Exposure Response Prevention (ERP) Therapists in Phoenix, AZ
![Photo of Kimberly Parra - Kimberly Parra - NOCD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c81670d6-27aa-443a-b637-67851b4c1c9c/2/320x400.png)
Kimberly Parra - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85016 (Online Only)
My approach to treating OCD focuses on building a collaborative relationship, ensuring we have a foundation of honesty, trust, and respect as we explore your experiences. OCD can be tricky and sticky in thought, but my hope is to provide a safe, supportive atmosphere where you feel open to sharing. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD’s nuances enables us to diagnose and treat it accurately. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My approach to treating OCD focuses on building a collaborative relationship, ensuring we have a foundation of honesty, trust, and respect as we explore your experiences. OCD can be tricky and sticky in thought, but my hope is to provide a safe, supportive atmosphere where you feel open to sharing. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD’s nuances enables us to diagnose and treat it accurately. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
![Photo of Kristi Plinski, MSPC, MEd, LAC, Counselor](https://photos.psychologytoday.com/3680f588-b9c3-4bd0-9ce7-ac35ee56541e/3/320x400.jpeg)
I am a Certified Clinical Trauma Specialist (CCTSI), EMDR Trained, ERP Trained (OCD Treatment).
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
I am a Certified Clinical Trauma Specialist (CCTSI), EMDR Trained, ERP Trained (OCD Treatment).
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
![Photo of Jennifer Salas, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48afe384-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Salas
Licensed Professional Counselor, MC, LPC
Verified Verified
16 Endorsed
Phoenix, AZ 85012 (Online Only)
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
![Photo of Augusto Barbaran - Augusto Barbaran - NOCD, MS, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3587bd11-19c5-4e71-80d5-bc97f388d124/2/320x400.png)
Augusto Barbaran - NOCD
Licensed Professional Counselor, MS, LMHC
Verified Verified
Phoenix, AZ 85016 (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
I've seen how powerful therapy is in my members' lives and in my own life. OCD is a difficult disorder and not well understood by people who don't have experience with it. This is a safe and judgment-free space. I'm here to support and teach, to encourage risk-taking, and to support members in pushing through the discomfort. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
I've seen how powerful therapy is in my members' lives and in my own life. OCD is a difficult disorder and not well understood by people who don't have experience with it. This is a safe and judgment-free space. I'm here to support and teach, to encourage risk-taking, and to support members in pushing through the discomfort. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
![Photo of Stephanie Miller - Element Counseling, LLC, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/a3eb22d1-5d10-4d53-b416-7250b594d7be/1/320x400.jpeg)
Element Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Phoenix, AZ 85013
We use a combination of Cognitive Behavior Therapy (CBT), Accelerated Resolution Therapy (ART), Exposure Response Prevention (ERP), Mindfulness Training, Acceptance and Commitment Therapy (ACT), and Psychoanalytic approaches to help our clients discover their best self and increase stability in their lives while building healthy relationships and connection.
Element Counseling is now accepting new clients in ARIZONA and TEXAS! Virtual and in-person appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX and Arlington, TX areas. Element Counseling has a team of therapists providing individual and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, and behavioral problems.
We use a combination of Cognitive Behavior Therapy (CBT), Accelerated Resolution Therapy (ART), Exposure Response Prevention (ERP), Mindfulness Training, Acceptance and Commitment Therapy (ACT), and Psychoanalytic approaches to help our clients discover their best self and increase stability in their lives while building healthy relationships and connection.
Element Counseling is now accepting new clients in ARIZONA and TEXAS! Virtual and in-person appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX and Arlington, TX areas. Element Counseling has a team of therapists providing individual and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, and behavioral problems.
![Photo of Claire Coonrod, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/328148dc-52fe-49a0-be96-28b150ec9063/1/320x400.jpeg)
Claire Coonrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85018 (Online Only)
My therapeutic toolkit includes EMDR, ERP, DBT, CBT, and mindfulness techniques.
Hello and Welcome! If stress, anxiety, intrusive thoughts, or low motivation are feeling like roadblocks to achieving your goals, know that change is within reach. Finding connection and calmness is possible, and together we can work towards overcoming these obstacles in a way that aligns with your goals and aspirations. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are valued and your growth is the priority.
My therapeutic toolkit includes EMDR, ERP, DBT, CBT, and mindfulness techniques.
Hello and Welcome! If stress, anxiety, intrusive thoughts, or low motivation are feeling like roadblocks to achieving your goals, know that change is within reach. Finding connection and calmness is possible, and together we can work towards overcoming these obstacles in a way that aligns with your goals and aspirations. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are valued and your growth is the priority.
![Photo of Molly Mahoney, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43f7d91a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
![Photo of Amanda Bull, MC, LAC, Counselor](https://photos.psychologytoday.com/a2202f46-c4e4-4849-9e4f-491a14772df3/2/320x400.jpeg)
I am trained in Eye Movement Desensitization Reprocessing (EMDR), Exposure Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT).
LIMITED availability! Therapy can be scary. Being vulnerable, sharing trauma, facing fears, and experiencing change can feel intimidating and isolating. I offer each client warmth, empathy, compassion, empowerment and a safe place to share their unique story without judgement, bias, or pressure. As a Licensed Associate Counselor, I have professional experience working with individuals who struggle with Obsessive Compulsive Disorder (OCD), trauma, anxiety, depression, relationship issues, body image issues, and challenging life transitions.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), Exposure Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT).
LIMITED availability! Therapy can be scary. Being vulnerable, sharing trauma, facing fears, and experiencing change can feel intimidating and isolating. I offer each client warmth, empathy, compassion, empowerment and a safe place to share their unique story without judgement, bias, or pressure. As a Licensed Associate Counselor, I have professional experience working with individuals who struggle with Obsessive Compulsive Disorder (OCD), trauma, anxiety, depression, relationship issues, body image issues, and challenging life transitions.
![Photo of Lindsey Benolken, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac324e98-a72e-4637-8563-417d518fd236/1/320x400.jpeg)
EMAIL is the best way to contact me. I am a Licensed Professional Counselor with a decade of clinical experience. At the Gateway Institute in Scottsdale, AZ, I draw on a combination of my education, training and lived experience to treat OCD and other Anxiety Disorders in adults and adolescents. I am trained in several evidence-based approaches for treating OCD, including Inference-Based CBT, a treatment option that does not involve exposures, as well as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My goal is to find the treatment approach that best aligns your unique needs and preferences.
EMAIL is the best way to contact me. I am a Licensed Professional Counselor with a decade of clinical experience. At the Gateway Institute in Scottsdale, AZ, I draw on a combination of my education, training and lived experience to treat OCD and other Anxiety Disorders in adults and adolescents. I am trained in several evidence-based approaches for treating OCD, including Inference-Based CBT, a treatment option that does not involve exposures, as well as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My goal is to find the treatment approach that best aligns your unique needs and preferences.
![Photo of Vanessa Lishner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a198c394-bbce-4308-8f8a-3b27e9611f06/2/320x400.jpeg)
I am trained in therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and Habit Reversal Training (HRT).
(The next start date for Adolescent DBT Skills Group is 7/18/24!) Therapy can be intimidating and overwhelming; my goal is to ease those worries by providing an empathetic, non-judgmental, and empowering environment. I value the relationship I build with clients and pride myself on using a strengths-based perspective to help you navigate challenges.
I am trained in therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), and Habit Reversal Training (HRT).
(The next start date for Adolescent DBT Skills Group is 7/18/24!) Therapy can be intimidating and overwhelming; my goal is to ease those worries by providing an empathetic, non-judgmental, and empowering environment. I value the relationship I build with clients and pride myself on using a strengths-based perspective to help you navigate challenges.
![Photo of Danel Burchby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e958f39-ecdf-4497-b692-9ea281408811/2/320x400.jpeg)
I am competent in a variety of modalities including CBT, DBT, ACT, ERP, Family Systems, & Schema Therapy.
Are life’s stressors impacting your sense of joy, your family life, or other relationships? Are you struggling with worry or sadness that seems to keep you down? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling a loss of control and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures, ethnic backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.
I am competent in a variety of modalities including CBT, DBT, ACT, ERP, Family Systems, & Schema Therapy.
Are life’s stressors impacting your sense of joy, your family life, or other relationships? Are you struggling with worry or sadness that seems to keep you down? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling a loss of control and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures, ethnic backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.
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Allison Summer
Licensed Professional Counselor
Verified Verified
3 Endorsed
Phoenix, AZ 85028 (Online Only)
I utilize Brainspotting, traditional ERP and rumination focused ERP.
Welcome, you are so brave for exploring therapy options. Struggling with constant thoughts about anxiety, compulsions, food and your body is exhausting. You don't have to go it alone or feel trapped anymore. I specialize in the treatment of children, teens and adults with anxiety, OCD, ARFID and other eating disorders, including anorexia, bulimia, and binge eating disorder. I am passionate about providing evidence-based treatment to help you reach your goals, improve your quality of life and achieve lasting recovery. My holistic treatment style allows me to help support my clients in all areas of their mental and physical health.
I utilize Brainspotting, traditional ERP and rumination focused ERP.
Welcome, you are so brave for exploring therapy options. Struggling with constant thoughts about anxiety, compulsions, food and your body is exhausting. You don't have to go it alone or feel trapped anymore. I specialize in the treatment of children, teens and adults with anxiety, OCD, ARFID and other eating disorders, including anorexia, bulimia, and binge eating disorder. I am passionate about providing evidence-based treatment to help you reach your goals, improve your quality of life and achieve lasting recovery. My holistic treatment style allows me to help support my clients in all areas of their mental and physical health.
![Photo of Dr. Karla Mueller-Schrader, PhD, Psychologist](https://photos.psychologytoday.com/9050d2ed-6243-4501-bd9e-73fb085bedd2/2/320x400.jpeg)
Utilizing evidence-based modalities such as CBT, DBT, and ERP, I strive to empower my clients with the tools they need to manage their mental health effectively.
Welcome! I'm here to help as you take this important first step. As a dedicated clinician with over 20 years of experience, I work with children, adolescents, and young adults. I create a safe and healing environment for all my clients through an approach rooted in acceptance to ensure that each client feels understood and supported throughout their therapeutic journey. I believe people of all ages and identities are capable of personal transformation and view my role as a partner on your journey to wholeness and health.
Utilizing evidence-based modalities such as CBT, DBT, and ERP, I strive to empower my clients with the tools they need to manage their mental health effectively.
Welcome! I'm here to help as you take this important first step. As a dedicated clinician with over 20 years of experience, I work with children, adolescents, and young adults. I create a safe and healing environment for all my clients through an approach rooted in acceptance to ensure that each client feels understood and supported throughout their therapeutic journey. I believe people of all ages and identities are capable of personal transformation and view my role as a partner on your journey to wholeness and health.
![Photo of Yanet Vanegas, PsyD, PMH-C, Psychologist](https://photos.psychologytoday.com/1bc8df64-8c65-4990-b805-4d4d7adc5635/3/320x400.jpeg)
Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.
Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.
![Photo of Bridget Henry, PhD, Psychologist](https://photos.psychologytoday.com/ddbc9ed1-5aab-4678-8923-b40dec8337fd/3/320x400.jpeg)
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
![Photo of Austin Obika, PhD LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/07ecd643-b12e-4a77-a49e-644fd2aee818/3/320x400.jpeg)
Austin Obika
Licensed Professional Counselor, PhD LPC
Verified Verified
Phoenix, AZ 85016 (Online Only)
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona, and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! We face so many complex issues throughout the many stages of our lives.
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona, and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! We face so many complex issues throughout the many stages of our lives.
![Photo of Mike Johnson, PhD, Psychologist](https://photos.psychologytoday.com/856690b7-9a8f-4bfd-b9d4-cae881224942/2/320x400.jpeg)
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
![Photo of Ashleigh Camarda, MS, LAC, CCTP, Counselor](https://photos.psychologytoday.com/5843c42f-2866-45e2-9f84-2e3a67749893/1/320x400.png)
Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions
Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions
![Photo of Yisroel Loeb - Empower Mental Health, PLLC, PhD, Psychologist](https://photos.psychologytoday.com/6b8f0e74-d1d8-422b-abd6-389113391a97/3/320x400.jpeg)
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
![Photo of Sheri Orr, MA, LMHC, LPC, CIMHP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/c330e954-79a2-4202-a929-943229937911/1/320x400.jpeg)
Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
Verified Verified
7 Endorsed
Phoenix, AZ 85016 (Online Only)
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
See more therapy options for Phoenix
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