Exposure Response Prevention (ERP) Therapists in Phoenix, AZ

My approach to treating OCD focuses on building a collaborative relationship, ensuring we have a foundation of honesty, trust, and respect as we explore your experiences. OCD can be tricky and sticky in thought, but my hope is to provide a safe, supportive atmosphere where you feel open to sharing. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD’s nuances enables us to diagnose and treat it accurately. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.

Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.

I've seen how powerful therapy is in my members' lives and in my own life. OCD is a difficult disorder and not well understood by people who don't have experience with it. This is a safe and judgment-free space. I'm here to support and teach, to encourage risk-taking, and to support members in pushing through the discomfort. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).

Element Counseling is now accepting new clients in ARIZONA and TEXAS! Virtual and in-person appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX and Arlington, TX areas. Element Counseling has a team of therapists providing individual and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, and behavioral problems.

Hello and Welcome! If stress, anxiety, intrusive thoughts, or low motivation are feeling like roadblocks to achieving your goals, know that change is within reach. Finding connection and calmness is possible, and together we can work towards overcoming these obstacles in a way that aligns with your goals and aspirations. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are valued and your growth is the priority.

Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.

LIMITED availability! Therapy can be scary. Being vulnerable, sharing trauma, facing fears, and experiencing change can feel intimidating and isolating. I offer each client warmth, empathy, compassion, empowerment and a safe place to share their unique story without judgement, bias, or pressure. As a Licensed Associate Counselor, I have professional experience working with individuals who struggle with Obsessive Compulsive Disorder (OCD), trauma, anxiety, depression, relationship issues, body image issues, and challenging life transitions.

EMAIL is the best way to contact me. I am a Licensed Professional Counselor with a decade of clinical experience. At the Gateway Institute in Scottsdale, AZ, I draw on a combination of my education, training and lived experience to treat OCD and other Anxiety Disorders in adults and adolescents. I am trained in several evidence-based approaches for treating OCD, including Inference-Based CBT, a treatment option that does not involve exposures, as well as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My goal is to find the treatment approach that best aligns your unique needs and preferences.

(The next start date for Adolescent DBT Skills Group is 7/18/24!) Therapy can be intimidating and overwhelming; my goal is to ease those worries by providing an empathetic, non-judgmental, and empowering environment. I value the relationship I build with clients and pride myself on using a strengths-based perspective to help you navigate challenges.

Are life’s stressors impacting your sense of joy, your family life, or other relationships? Are you struggling with worry or sadness that seems to keep you down? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling a loss of control and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures, ethnic backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.

Welcome, you are so brave for exploring therapy options. Struggling with constant thoughts about anxiety, compulsions, food and your body is exhausting. You don't have to go it alone or feel trapped anymore. I specialize in the treatment of children, teens and adults with anxiety, OCD, ARFID and other eating disorders, including anorexia, bulimia, and binge eating disorder. I am passionate about providing evidence-based treatment to help you reach your goals, improve your quality of life and achieve lasting recovery. My holistic treatment style allows me to help support my clients in all areas of their mental and physical health.

Welcome! I'm here to help as you take this important first step. As a dedicated clinician with over 20 years of experience, I work with children, adolescents, and young adults. I create a safe and healing environment for all my clients through an approach rooted in acceptance to ensure that each client feels understood and supported throughout their therapeutic journey. I believe people of all ages and identities are capable of personal transformation and view my role as a partner on your journey to wholeness and health.

Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.

Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.

Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona, and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! We face so many complex issues throughout the many stages of our lives.

We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.

Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions

Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co