Exposure Response Prevention (ERP) Therapists in Phoenix, AZ

Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.

Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.

I'm a very laid-back therapist who likes to laugh and create a comfortable session environment. At the same time, I’ll hold you accountable for our work together in a supportive and encouraging way. Initially, I worked with marginalized youth and later moved into private practice to serve my community. There's a significant need for proper OCD diagnosis and treatment, and it feels fulfilling to meet that need. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.

As a therapist, I'm direct and comfortable pushing you to do what you need to do. I don't shy away from topics that might seem weird or uncomfortable—I’m here to help you tackle those. Accountability is crucial to me—we'll discuss what's going well and what isn't. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

My approach to treating OCD focuses on building a collaborative relationship, ensuring we have a foundation of honesty, trust, and respect as we explore your experiences. OCD can be tricky and sticky in thought, but my hope is to provide a safe, supportive atmosphere where you feel open to sharing. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD’s nuances enables us to diagnose and treat it accurately. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.

Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.

∙ • ∙ New patients: Inquire via email. Thank you! ∙ • ∙ I know the struggle. Wanting to feel better, but nothing you have tried so far has worked for you. Consider this the first step towards achieving your goal of improved mental health! Using different therapeutic techniques based on your specific needs, I will help you work through anxiety, depression, obsessions & compulsions, eating issues, self-esteem, difficult relationships, body image, anger, self-harm, and negative thinking patterns. I work with children 10+, adolescents, and adults. I am an LGBTQ+ ally and am experienced in working with the community.

I have a passion for mental health and being an agent of change in my community. My experiences have taught me the power of empathy, listening, and understanding. I believe you are the expert on your OCD, and my approach to therapy is person-centered and strengths-based. This is a collaboration. I'm here to motivate you to face your fears. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our understanding of OCD’s nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

In treating OCD, I want to get to know you and understand what brings you to seek therapy. Knowing your goals helps me collaborate with you on creating an effective treatment plan. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.

Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.

I provide authentic, genuine care. I'll create a safe, non-judgmental space for you to be you. In our sessions, I'll listen to you closely. We'll target issues and areas to work on so you can function at your optimum level. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.

Now Accepting Aetna and Cigna Insurance! Have you been feeling overwhelmed by what is going on in your life right now? Maybe you are having debilitating anxiety or depression. Maybe you have gone through something really traumatic and cannot seem to “move on” from the experience. Or maybe you just know you have not been yourself for a long time and want to get back to the happy, carefree person you used to be. I am so glad you are here, and I would love to help you.

I have worked with a wide range of clients over the course of my career. Many of my clients want to overcome their anxiety, obsessions, compulsions, and fears. I enjoy finding creative ways to challenge these problems. Together, we can gain further awareness of the problem, explore it, and work toward solutions. Clients that I like to work with tend to be looking for a more value-driven life. They want to overcome their fears by facing the challenge. When the work is done, they can look back at what they have accomplished like looking down from the peak after a long hike.

My approach to OCD therapy is person-centered. I work to build a therapeutic alliance and create a safe environment where you can share without judgment. We all have the right to be seen and find healing. I experienced a life event that led me to seek support. Therapy changed my life, and I wanted to provide the same support I was given. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly.

Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.

I am a licensed associate counselor with a master’s degree in Clinical Mental Health Counseling from Grand Canyon University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. I am a certified ERP therapist for the treatment of OCD. My focus is working with individuals and meeting them at their level of readiness for change and toward goal identification and providing the necessary tools to assist them in identifying & achieving skills to live a productive life. Also, my approach is more structured with evidence-based approaches.

I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.