Photo of Laurel Reed, PsyD, Psychologist
Laurel Reed
Psychologist, PsyD
Verified Verified
3 Endorsed
Phoenix, AZ 85016
My clients are most often seeking help with their relationship: with themselves, others, the past, or the world in general. For over 15 years I have worked alongside people seeking to understand, process, and change themselves and their relationship to their lives. My training is primarily in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapies (CBT), and Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy, a trauma-focused therapy.
My clients are most often seeking help with their relationship: with themselves, others, the past, or the world in general. For over 15 years I have worked alongside people seeking to understand, process, and change themselves and their relationship to their lives. My training is primarily in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapies (CBT), and Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy, a trauma-focused therapy.
(623) 745-0905 View (623) 745-0905
Photo of Holly (Farrar) Cook, MS, LPC, Licensed Professional Counselor
Holly (Farrar) Cook
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85020
I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery.
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery.
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
(480) 631-9184 View (480) 631-9184
Photo of Brenna Gonzales, MS, LPC, SEP, Licensed Professional Counselor
Brenna Gonzales
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Phoenix, AZ 85014
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
(602) 483-6253 View (602) 483-6253
Photo of Stacey Rowland, MA, LPC, CCTP, Licensed Professional Counselor
Stacey Rowland
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
5 Endorsed
Phoenix, AZ 85028
I use a trauma-informed, strength-based approach, and have completed training in Eye Movement Desensitization and Reprocessing (EMDR), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and hold a Clinical Trauma Professional certificate (CCTP).
I have a passion for helping individuals become "unstuck", and identify healthy ways of living. I have extensive experience working with individuals with behavioral, emotional, and substance abuse issues. Are you struggling with relationships or emotional regulation? I can help! Are you struggling with substance abuse or other unhealthy ways of coping with stress? I can help! Are you a young adult that is having trouble “adulting”, or struggling socially or emotionally? I can help with that! Are you in need of assistance in reestablishing your boundaries, and improving relationships? I'm happy to help!
I use a trauma-informed, strength-based approach, and have completed training in Eye Movement Desensitization and Reprocessing (EMDR), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and hold a Clinical Trauma Professional certificate (CCTP).
I have a passion for helping individuals become "unstuck", and identify healthy ways of living. I have extensive experience working with individuals with behavioral, emotional, and substance abuse issues. Are you struggling with relationships or emotional regulation? I can help! Are you struggling with substance abuse or other unhealthy ways of coping with stress? I can help! Are you a young adult that is having trouble “adulting”, or struggling socially or emotionally? I can help with that! Are you in need of assistance in reestablishing your boundaries, and improving relationships? I'm happy to help!
(480) 405-0381 View (480) 405-0381
Photo of Alexandra Mackey, Alexandra Daem, MA, LPC-S, NCC, BHP, Counselor
Alexandra Mackey
Counselor, Alexandra Daem, MA, LPC-S, NCC, BHP
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.
I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an Advanced EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider. I enjoy working with individuals who want to improve their communication, self-worth, self-esteem, & rid behavior patterns that no longer serve them. I believe that every individual is entitled to deep emotional connections with self & others, & I enjoy fostering individuals in achieving their full potential.
(623) 244-8337 View (623) 244-8337
Photo of Sage Jaurequi, LAMFT, Marriage & Family Therapist Associate
Sage Jaurequi
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Not accepting new clients
I am fully trained in The Gottman Method Couples Therapy (Level 3) and EMDR.
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
I am fully trained in The Gottman Method Couples Therapy (Level 3) and EMDR.
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
(619) 394-6660 View (619) 394-6660
Photo of Kathryn Heltzel - Gender Identity Center, LPC, Licensed Professional Counselor
Gender Identity Center
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Phoenix, AZ 85016
We also provide trauma treatment such as EMDR, couples therapy, and more.
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
We also provide trauma treatment such as EMDR, couples therapy, and more.
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
(602) 691-6496 View (602) 691-6496
Photo of Francesca Schultz, MC, LPC, EMDR, SE, Licensed Professional Counselor
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Phoenix, AZ 85014
I use a trauma-based approach that integrates EMDR with my ongoing training in Somatic Experiencing.
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
I use a trauma-based approach that integrates EMDR with my ongoing training in Somatic Experiencing.
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
(602) 492-7991 View (602) 492-7991
Photo of Jeff Skeens, LMFT, MMFT , CCTP, MDiv, Marriage & Family Therapist
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
4 Endorsed
Phoenix, AZ 85016
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
(602) 584-7670 View (602) 584-7670
Photo of Sarah VanHolland, LPC, Licensed Professional Counselor
Sarah VanHolland
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85032
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
(480) 418-9721 View (480) 418-9721
Photo of Bonnie Grossman - Headway, MS, LPC, Licensed Professional Counselor
Headway
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
The modalities I use most are CBT, DBT, EMDR, Post-Induction therapy, Motivational Interviewing, and REBT.
Hi, my name is Bonnie and I'm a Licensed Professional Counselor. I've been working in the field of mental health for over ten years now and have worked with a variety of complex issues including trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, and family dysfunction.
The modalities I use most are CBT, DBT, EMDR, Post-Induction therapy, Motivational Interviewing, and REBT.
Hi, my name is Bonnie and I'm a Licensed Professional Counselor. I've been working in the field of mental health for over ten years now and have worked with a variety of complex issues including trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, and family dysfunction.
(928) 236-2197 View (928) 236-2197
Photo of Ericka J Valdez, MS, LPC, Licensed Professional Counselor
Ericka J Valdez
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85016
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
(602) 780-0331 View (602) 780-0331
Photo of Erica Simmons, MA, LPC, RPT, Licensed Professional Counselor
Erica Simmons
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Phoenix, AZ 85013
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
(928) 223-4713 View (928) 223-4713
Photo of Morgan Uribe, LCSW, Clinical Social Work/Therapist
Morgan Uribe
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016
Waitlist for new clients
Greetings! I specialize in working with adults with anxiety, depression, trauma, life stressors and other personality traits. In my practice I utilize an integrative approach to explore and understand areas that may be contributing to difficulties that you are experiencing as well as draw on various psychological approaches such as CBT, EMDR, and DBT to best help you heal.
Greetings! I specialize in working with adults with anxiety, depression, trauma, life stressors and other personality traits. In my practice I utilize an integrative approach to explore and understand areas that may be contributing to difficulties that you are experiencing as well as draw on various psychological approaches such as CBT, EMDR, and DBT to best help you heal.
(480) 571-1325 View (480) 571-1325
Photo of Elizabeth Ogren, MEd, LPC, CSAT, EMDR, SomEx, Licensed Professional Counselor
Elizabeth Ogren
Licensed Professional Counselor, MEd, LPC, CSAT, EMDR, SomEx
Verified Verified
6 Endorsed
Phoenix, AZ 85016
Not accepting new clients
I am an EMDR Trained Therapist, Somatic Experiential Practitioner, Yoga and Breathwork Practitioner, Acudetox Specialist, Certified Sex Addiction Therapist and more.
Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.
I am an EMDR Trained Therapist, Somatic Experiential Practitioner, Yoga and Breathwork Practitioner, Acudetox Specialist, Certified Sex Addiction Therapist and more.
Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.
(602) 429-0448 View (602) 429-0448
Photo of Sara Toenies, MA, LMFT, CISTP, Marriage & Family Therapist
Sara Toenies
Marriage & Family Therapist, MA, LMFT, CISTP
Verified Verified
1 Endorsed
Phoenix, AZ 85003  (Online Only)
Some of my therapeutic interventions are CBT, DBT, Trauma-Informed best practices such as EMDR and TF-CBT, Couples Counseling, Sex in Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
Some of my therapeutic interventions are CBT, DBT, Trauma-Informed best practices such as EMDR and TF-CBT, Couples Counseling, Sex in Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy.
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
(602) 854-8522 View (602) 854-8522
Photo of Jennifer C Cecil, MEd, LPC, Licensed Professional Counselor
Jennifer C Cecil
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85029
I am a Christian, trauma-based therapist. I work quickly to discover the root issues of the symptoms with which you present, in counseling. While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today. We meet clients where they are and integrate spirituality as they feel comfortable.
I am a Christian, trauma-based therapist. I work quickly to discover the root issues of the symptoms with which you present, in counseling. While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today. We meet clients where they are and integrate spirituality as they feel comfortable.
(602) 483-6565 View (602) 483-6565
Photo of Natalie Staples, MA, LPC, Licensed Professional Counselor
Natalie Staples
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I practice from an attachment/emotion-focused, body-centered, experiential, and trauma-informed perspective, and have received training in EMDR and Sensorimotor Psychotherapy.
As a therapist who works with individuals and couples, I strive to create a safe, open space for my clients to share their story. I believe that a strong therapeutic relationship - based on trust, respect, and authenticity - is vital to the healing process. In addition, I believe that everyone's story is uniquely important and that the journey towards healing begins with one's story being heard and understood. I consider it an honor and a privilege to walk with my clients as they take steps toward freedom from current and past wounds.
I practice from an attachment/emotion-focused, body-centered, experiential, and trauma-informed perspective, and have received training in EMDR and Sensorimotor Psychotherapy.
As a therapist who works with individuals and couples, I strive to create a safe, open space for my clients to share their story. I believe that a strong therapeutic relationship - based on trust, respect, and authenticity - is vital to the healing process. In addition, I believe that everyone's story is uniquely important and that the journey towards healing begins with one's story being heard and understood. I consider it an honor and a privilege to walk with my clients as they take steps toward freedom from current and past wounds.
(480) 462-1198 View (480) 462-1198
Photo of Janine P Faux, MS, NCC, LPC, Counselor
Janine P Faux
Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85018
"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.
"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.
(480) 725-0746 View (480) 725-0746
Photo of Jenna Daniel, LPC, Licensed Professional Counselor
Jenna Daniel
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
I am trained in EMDR, IFS and mindfulness strategies for trauma processing.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
I am trained in EMDR, IFS and mindfulness strategies for trauma processing.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
(602) 560-6052 View (602) 560-6052
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.