Photo of Scott Robert Hooyman - Alchemy Counseling - Scott Hooyman, MSW, LCSW, Clinical Social Work/Therapist
Alchemy Counseling - Scott Hooyman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85023
I pride myself on using therapies that have been scientifically proven to be effective: CBT (Cognitive Behavioral Therapy) for weight loss and depression; ERP (Exposure and Response Prevention) for anxiety and OCD; EMDR (Eye Movement Desensitization and Reprocessing) for PTSD, trauma and abuse; and Motivational Interviewing for addictions.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
I pride myself on using therapies that have been scientifically proven to be effective: CBT (Cognitive Behavioral Therapy) for weight loss and depression; ERP (Exposure and Response Prevention) for anxiety and OCD; EMDR (Eye Movement Desensitization and Reprocessing) for PTSD, trauma and abuse; and Motivational Interviewing for addictions.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
(602) 975-3299 View (602) 975-3299
Photo of Amy Jones | Arizona Resilient Solutions, MS, LPC-S, NCC, Licensed Professional Counselor
Amy Jones | Arizona Resilient Solutions
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I’ve been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR).
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
I’ve been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR).
Telehealth Only & "Pay What You Can" payment model (for qualifying individuals). Are you struggling with negative thoughts and strong emotions? Do you find yourself avoiding situations and or turning to substances longer than planned? Have you noticed relationships drifting away? If any of this resonates with you, I'd like to offer a safe space where you can explore what's been holding you back. I work with Anxiety, Depression, Relationship, Trauma, Sport Performance, Military, Veterans and their Families. Call or email for your Free 15-min complementary consultation.
(520) 651-8911 View (520) 651-8911
Photo of Deana Bledsoe Emdr, MS, LAC, Counselor
Deana Bledsoe Emdr
Counselor, MS, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85007
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that mere curiosity is all we need to take steps toward a life filled with contentment, satisfaction, and emotional tolerance. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, withdrawal, and dissatisfaction. I am EMDR trained and use this as my main therapeutic modality.
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that mere curiosity is all we need to take steps toward a life filled with contentment, satisfaction, and emotional tolerance. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, withdrawal, and dissatisfaction. I am EMDR trained and use this as my main therapeutic modality.
(602) 666-9975 View (602) 666-9975
Photo of Kim Van Wuffen, LPC, CCTF, CCTSS
Kim Van Wuffen
LPC, CCTF, CCTSS
Verified Verified
1 Endorsed
Phoenix, AZ 85028  (Online Only)
I am a Board Certified Supervisor, EMDR trained licensed professional counselor who specializes in trauma related issues. Along with being a therapist I am also a brain health coach with Dr. Amen clinics. My assessments are included in the therapeutic process. I work primarily with women's issues surrounding abuse and trauma by infidelity and partner sex addiction. I also collaborate couple's intensive sessions when needed. Healing is possible and I provide a non-judgmental, supportive therapeutic environment.
I am a Board Certified Supervisor, EMDR trained licensed professional counselor who specializes in trauma related issues. Along with being a therapist I am also a brain health coach with Dr. Amen clinics. My assessments are included in the therapeutic process. I work primarily with women's issues surrounding abuse and trauma by infidelity and partner sex addiction. I also collaborate couple's intensive sessions when needed. Healing is possible and I provide a non-judgmental, supportive therapeutic environment.
(623) 292-3302 View (623) 292-3302
Photo of Curtis Wilmer, Pre-Licensed Professional
Curtis Wilmer
Pre-Licensed Professional
Verified Verified
2 Endorsed
Phoenix, AZ 85027
My view of counseling is seen through a holistic lens of all components that make up our lives, which incorporates mental, physical, social, cultural, and spiritual wellbeing. Our time together will allow us to explore your hopes for change, which may include anxiety, depression, interpersonal relationship issues, life & career transitions, self-limiting beliefs, and many more. Additionally, I'm currently an EMDR clinician in-training and practice trauma informed care. I am currently scheduling new clients!
My view of counseling is seen through a holistic lens of all components that make up our lives, which incorporates mental, physical, social, cultural, and spiritual wellbeing. Our time together will allow us to explore your hopes for change, which may include anxiety, depression, interpersonal relationship issues, life & career transitions, self-limiting beliefs, and many more. Additionally, I'm currently an EMDR clinician in-training and practice trauma informed care. I am currently scheduling new clients!
(623) 294-0493 View (623) 294-0493
Photo of Gerda Phillips, LCSW, EMDR, Clinical Social Work/Therapist
Gerda Phillips
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Brainspotting and EMDR are forms of treatment that taps into the body's innate ability to heal in order to reduce and eliminate the impact of unresolved trauma, negative beliefs, and emotional distress.
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not Good Enough? You are Professional yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
Brainspotting and EMDR are forms of treatment that taps into the body's innate ability to heal in order to reduce and eliminate the impact of unresolved trauma, negative beliefs, and emotional distress.
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not Good Enough? You are Professional yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
(602) 362-6816 View (602) 362-6816
Photo of Abriana Woods, MC, LAC, Counselor
Abriana Woods
Counselor, MC, LAC
Verified Verified
3 Endorsed
Phoenix, AZ 85086
I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
(928) 272-3634 View (928) 272-3634
Photo of Brittany Andrews, MS, LPC, PMH-C, Licensed Professional Counselor
Brittany Andrews
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
Phoenix, AZ 85016
My therapeutic approaches include EMDR, Cognitive Behavioral Therapy, Mindfulness and a Person-Centered Approach.
**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.
My therapeutic approaches include EMDR, Cognitive Behavioral Therapy, Mindfulness and a Person-Centered Approach.
**Now Accepting New Clients** I’m a Licensed Professional Counselor, providing services to Adolescents, Adults, Couples and Families. I have experience working with diverse populations in both inpatient and outpatient settings. I believe gaining the tools to manage daily life stressors is equally as important as the work in other areas of mental health. My specialties include Perinatal mood & anxiety disorders, Grief/Loss, Trauma and Women's Issues.
(480) 526-4996 View (480) 526-4996
Photo of Kathryn McClearn, LPC, Licensed Professional Counselor
Kathryn McClearn
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85021
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy ( EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy ( EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.
(602) 610-0092 View (602) 610-0092
Photo of Holly (Farrar) Cook, MS, LPC, Licensed Professional Counselor
Holly (Farrar) Cook
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85020
I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery.
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery.
It is my aim, through counseling to help you heal and grow. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have in person appointments available. I am no longer accepting adolescent clients. I have experience working in all levels of care for eating disorders (IP, RTC, PHP, IOP and OP). I work Tuesday-Friday. I want to help you heal and thrive.
(480) 631-9184 View (480) 631-9184
Photo of Joseph E Woodruff - Healing and Strengthening Families and Individuals, PhD, LPC, Licensed Professional Counselor
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85029
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I'm currently trained in level 2 EMDR, cognitive therapy, certified in DBT, motivational interviewing, and substance abuse prevention treatment programs including Wellbriety.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
(928) 769-3651 View (928) 769-3651
Photo of Jeff Skeens, LMFT, MMFT , CCTP, MDiv, Marriage & Family Therapist
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
3 Endorsed
Phoenix, AZ 85016
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
My eclectic, person-centered approach and extensive training in trauma healing allows me to blend EMDR, Internal Family Systems, and even ketamine-assisted psychotherapy to help you heal.
You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.
(602) 584-7670 View (602) 584-7670
Photo of Kiara Parker, MS, LAC, Counselor
Kiara Parker
Counselor, MS, LAC
Verified Verified
3 Endorsed
Phoenix, AZ 85048
I am trained in Eye Movement Desensitization & Reprocessing ( EMDR), Attachment-Based Therapy, Internal Family Systems (IFS), Play-Based Therapy, Parent-Child Relationship Therapy, Cognitive-Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Hi! I'm Kiara, a mental health therapist at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in supporting women & teens healing from complex trauma, attachment trauma, & generational trauma, while also strengthening relationships with themselves, others, & their world. I'm equally passionate about supporting children and teens healing from childhood issues while simultaneously empowering parents to connect with their children. My goal is to provide a space where you feel genuinely seen, heard, & supported as you navigate your path to healing.
I am trained in Eye Movement Desensitization & Reprocessing ( EMDR), Attachment-Based Therapy, Internal Family Systems (IFS), Play-Based Therapy, Parent-Child Relationship Therapy, Cognitive-Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Hi! I'm Kiara, a mental health therapist at Evolve Counseling. Thank you for considering me to be a part of your or your family's healing journey! I specialize in supporting women & teens healing from complex trauma, attachment trauma, & generational trauma, while also strengthening relationships with themselves, others, & their world. I'm equally passionate about supporting children and teens healing from childhood issues while simultaneously empowering parents to connect with their children. My goal is to provide a space where you feel genuinely seen, heard, & supported as you navigate your path to healing.
(480) 906-3277 View (480) 906-3277
Photo of Lindsay Stewart, MS, LPC, Licensed Professional Counselor
Lindsay Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
I am a trained in EMDR and experienced in Internal Family Systems.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
I am a trained in EMDR and experienced in Internal Family Systems.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
(623) 400-5813 View (623) 400-5813
Photo of Kristan Farley, MA, MC, LPC, Licensed Professional Counselor
Kristan Farley
Licensed Professional Counselor, MA, MC, LPC
Verified Verified
Phoenix, AZ 85024
I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!
I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!
(623) 292-4408 View (623) 292-4408
Photo of Christopher Brown, LICSW, LCSW, Clinical Social Work/Therapist
Christopher Brown
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
11 Endorsed
Phoenix, AZ 85018  (Online Only)
As a Certified EMDR Therapist and Consultant, I can help you resolve internal blocks, overcome stress or trauma, and optimize performance.
There's a difference between talk therapy and how I can help you. If you're feeling stuck or overwhelmed, too reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. Fortunately I have tools to help you truly change, achieving the life you know you’re capable of.
As a Certified EMDR Therapist and Consultant, I can help you resolve internal blocks, overcome stress or trauma, and optimize performance.
There's a difference between talk therapy and how I can help you. If you're feeling stuck or overwhelmed, too reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. Fortunately I have tools to help you truly change, achieving the life you know you’re capable of.
(206) 672-9578 View (206) 672-9578
Photo of Jill D Fishburn, MAPC, LPC, Licensed Professional Counselor
Jill D Fishburn
Licensed Professional Counselor, MAPC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85048  (Online Only)
I use a strength-based approach to help clients get from where they are to where they want to be in life. I am skilled in working with adolescents and adults, but do not do couples therapy. I provide counseling for those experiencing difficulties with Anxiety, OCD, Depression and those coping with Grief, Loss and Trauma. I use a variety of techniques including EMDR, CBT, and somatic exercises to individualize therapy for each clients needs. I provide a non-judgemental environment where clients can feel safe and secure when working towards healing.
I use a strength-based approach to help clients get from where they are to where they want to be in life. I am skilled in working with adolescents and adults, but do not do couples therapy. I provide counseling for those experiencing difficulties with Anxiety, OCD, Depression and those coping with Grief, Loss and Trauma. I use a variety of techniques including EMDR, CBT, and somatic exercises to individualize therapy for each clients needs. I provide a non-judgemental environment where clients can feel safe and secure when working towards healing.
(602) 903-6336 View (602) 903-6336
Photo of Valerie Dawson, LCSW, CHT, Clinical Social Work/Therapist
Valerie Dawson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Phoenix, AZ 85033
With over 20 years of experience and variety of effective tools, like CBT, EMDR and BWRT, I can guide you to achieve your goals.
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
With over 20 years of experience and variety of effective tools, like CBT, EMDR and BWRT, I can guide you to achieve your goals.
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
(480) 690-9748 View (480) 690-9748
Photo of Samantha Sheeley, LPC, NCC
Samantha Sheeley
LPC, NCC
Verified Verified
Phoenix, AZ 85001  (Online Only)
Waitlist for new clients
My experience and EMDR expertise can help you overcome obstacles and achieve goals.
Take a moment, close your eyes, and envision the life you're striving to build. My passion is guiding you to turn that vision into reality. With specialized skills in EMDR, DBT, and a Client-Centered approach, I offer tailored support. My niche expertise in working with athletes and sports families helps address athletic pressures and dynamics of high achievers. EMDR can resolve past traumas, reduce anxiety, and improve focus, unlocking your full potential. Together, we'll foster accountability, deepen self-awareness, and embrace your true self to live the life you deserve.
My experience and EMDR expertise can help you overcome obstacles and achieve goals.
Take a moment, close your eyes, and envision the life you're striving to build. My passion is guiding you to turn that vision into reality. With specialized skills in EMDR, DBT, and a Client-Centered approach, I offer tailored support. My niche expertise in working with athletes and sports families helps address athletic pressures and dynamics of high achievers. EMDR can resolve past traumas, reduce anxiety, and improve focus, unlocking your full potential. Together, we'll foster accountability, deepen self-awareness, and embrace your true self to live the life you deserve.
(480) 933-1997 View (480) 933-1997
Photo of Bob Cunningham, LPC, Licensed Professional Counselor
Bob Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85016
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
(520) 210-5841 View (520) 210-5841
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.