Therapists in Phoenix, AZ

Most of my clients are highly sensitive people who have strong intuition and want to work in a deep way. They often are therapists, healers, psychics and people for whom direct experience spirituality is important. Many of them have experienced talk therapy and want to go deeper, recognizing that the roots of most emotional or cognitive issues are below ordinary consciousness. They are seeking life-changing experience rather than mental insight. They appreciate a therapist who can see and acknowledge their inherent wisdom and power as a soul, and they are seeking a therapist who is highly trained and also works intuitively.

In over ten years of practice, I've noticed many people seek therapy for a few main reasons: A breakdown of trust and communication in intimate relationships; One's past experiences are negatively affecting present reality; Loneliness and disconnection; and a need for a sense of purpose. Of course, there are others, but the reasons I mention show up often. I attribute much of the distress I see in others to self-worth issues. Generally, worthiness is neither modeled nor nurtured in our culture.

Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.

I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.

“Knowing yourself is the beginning of all wisdom.”–Aristotle. I have been in your shoes. I know what it is like to reach out for help. It can be both scary and exciting, and above all it is brave. I want to support you on your journey. I believe we are all constantly learning, moving and growing in our personal and professional lives. Therapy is a journey of self exploration. It is both what happens in and outside of the therapy room. I have worked in the mental health field (as a coach, counselor or art therapist) since 2011. My practice is grounded in my values. I value connection. I value compassion. I value creativity.

John is a licensed therapist in Arizona & Oregon with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv). He has over 15 years of experience providing therapy & over 30 years of experience in social service. John has helped clients from diverse backgrounds overcome a variety of challenges, including relational problems, grief & loss, anxiety & depression, acute & complex trauma, anger & addiction, vocational & spirituality challenges, & more.

Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. We will work together to discover what works uniquely for you to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.

As a therapist, my deepest passion lies in guiding individuals through their healing journey and helping them uncover their true selves. There's nothing more fulfilling to me than accompanying people on this transformative path, supporting them as they heal from past wounds and tap into their inner strengths. I understand that being human is a complex journey involving the mind, body, and spirit, and I strive to create a safe, non-judgmental space where individuals can freely express themselves. Taking a holistic approach to therapy, my goal is to meet my clients exactly where they are and assist them in moving forward in life.

You feel worthless. No matter what you do, you can't shake what happened to you. You feel that what has happened is your fault. If only you had done something different or if only you weren't who you are. You feel completely alone and that no one understands you. You feel like there is something inherently wrong with you. You keep striving for perfection, trying to please everyone, and you try so hard to pretend that everything is okay, but you just can't hold it together anymore. It has finally caught up to you. You don't know how you got to this place but you know you want so much more.

It's a privilege to bear witness to the beauty and pain of someone’s story. I approach such a privilege with care and sensitivity for each individual, providing a supportive and non-judgmental environment that allows clients to talk about their issues in a safe space. I understand that each individual is part of a larger system involving family, community, culture, and more. Assisting clients in processing through the different parts of their life, I hope to help clients experience the change, growth, and freedom they desire.

Accepting new clients for telehealth and in person sessions. Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable.

My ideal clients are those that have struggled with addictions, children of alcoholic parents or loved ones, trauma, anxiety, narcissist abuse, and relationship issues, and are motivated for change. Clients who feel stuck. By creating safety, structure, and consistency in the counseling environment, my clients are better able to ground themselves, creating a stable, regulated, incremental mindset. I’m here for that.

Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.

Do you struggle with anxiety? Do you suspect you have ADHD? Are you dealing with a recent loss? Relationship Struggles? Therapy is here to help you navigate all of this. There is hope and we can help. Make an appointment today with one of our therapists to learn tools for coping with life's challenges.

Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.

Life can be so challenging. Stress builds up and we get stuck in dysfunctional behavioral patterns and negative thought loops. Relationships are sometimes hard work, and we find ourselves going round & round with our partner, child or parent—feeling unheard, misunderstood, frustrated and disconnected. Often our reactions to present day stressors stem from early life experiences or unresolved trauma. Healing happens in the presence of someone who sees us and accepts us just as we are; and can help us process emotions like anxiety, despair, anger, shame, grief, and longing. This leads to greater self-understanding and self-compassion.

At times it feels like life is tossing you around. Whether it's something that happened in your past, current circumstances that feel impossible to overcome, or fears of the future, I believe it's possible to heal and to grow with resilience. Imagine what it would be like to feel happy again, to recognize the person looking back at you in the mirror, and to feel like you are in control of your life. I offer a safe, non-judgmental space for you to be heard and validated, challenged and empowered - a space to show up exactly as you are.

My passion is to help men understand what they want from life and to address what is getting in the way. Issues that get in the way include addictions of all kinds, depression, anxiety, and anger. Perhaps a partner is unhappy and suggests change needs to happen and soon, or else. Asking for help is often the most difficult decision for men to make. The pain and fear we feel tells us something is wrong. But if we ask for help what does it say about us? Shouldn't we be able to handle this on our own? The most courageous thing you can do is to reach out to and ask for help. I am offering that help. No Judgement.

As a therapist and as a fellow human being, I have come to know trauma. More importantly, I have seen the other side of trauma, and to experience and bear witness to this type of profound healing is awe-inspiring. I am a trauma specialist who provides therapy for children, adolescents, and adults suffering from the impacts of traumatic experiences including sexual abuse, physical abuse, emotional abuse, maltreatment, neglect, life threatening/life changing events, and grief or loss.