Brainspotting Therapists in Phoenix, AZ
![Photo of Rebecca R Davis, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/b87c22b2-39ac-4d7f-8686-639da34a2e9a/2/320x400.jpeg)
The modalities I may use in therapy include, EMDR, Brainspotting, CBT, and somatic interventions.
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
The modalities I may use in therapy include, EMDR, Brainspotting, CBT, and somatic interventions.
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
![Photo of Mar M Navarro, LPC-S, TAD, Counselor](https://photos.psychologytoday.com/b8b5c7de-05c4-4f9e-a11a-8ca7034c2ef4/3/320x400.jpeg)
I’m also trained in Internal Family systems model, Theraplay, sand tray play therapy, and Brainspotting among others.
It is a privilege and an honor for me to be able to be part of your healing process and growth. I am a Licensed Professional Counselor and Doctor of Behavioral Health working with children, families, and adults. I'm an attachment and trauma-based counselor and bilingual in English and Spanish. My focus is to work with patients and identify and alleviate root causes associated with social, emotional, behavioral, and psychological challenges in various stages of development. I utilize a solution focused, strength-based approach to make progress towards the goals that we create together.
I’m also trained in Internal Family systems model, Theraplay, sand tray play therapy, and Brainspotting among others.
It is a privilege and an honor for me to be able to be part of your healing process and growth. I am a Licensed Professional Counselor and Doctor of Behavioral Health working with children, families, and adults. I'm an attachment and trauma-based counselor and bilingual in English and Spanish. My focus is to work with patients and identify and alleviate root causes associated with social, emotional, behavioral, and psychological challenges in various stages of development. I utilize a solution focused, strength-based approach to make progress towards the goals that we create together.
![Photo of Amanda Lugo, LPC, NCC, CYT, Licensed Professional Counselor](https://photos.psychologytoday.com/4ec094e2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am trained in EMDR, DBT, couples counseling, trauma-informed treatment, brainspotting, and hypnotherapy.
Accepting new clients! I will be with you during the most difficult phases of your life. You set the goals, and I will guide you to reach them. I help you navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt and explore your own power. Imagine enjoying a life of greater happiness and peace.
I am trained in EMDR, DBT, couples counseling, trauma-informed treatment, brainspotting, and hypnotherapy.
Accepting new clients! I will be with you during the most difficult phases of your life. You set the goals, and I will guide you to reach them. I help you navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt and explore your own power. Imagine enjoying a life of greater happiness and peace.
![Photo of Lisa Elliott, MA, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/230977a2-2115-4f81-bcd0-4e4ba2b7fd79/1/320x400.jpeg)
I am trained in EMDR, Brainspotting, Internal Family System, DBT, and ACT.
VIRTUAL (secure portal accessible by your phone, tablet, or computer) & IN-PERSON. Have you been struggling to keep everything together but now have a growing sense that you are stuck and need help? Have you experienced a recent traumatic event that has shaken your world? Or do past events distress you still even though they happened years ago? Does anxiety or depression keep you from living the life you want? If you answer “Yes” to one of these questions, then I can help you bring a sense of balance and healing to your life.
I am trained in EMDR, Brainspotting, Internal Family System, DBT, and ACT.
VIRTUAL (secure portal accessible by your phone, tablet, or computer) & IN-PERSON. Have you been struggling to keep everything together but now have a growing sense that you are stuck and need help? Have you experienced a recent traumatic event that has shaken your world? Or do past events distress you still even though they happened years ago? Does anxiety or depression keep you from living the life you want? If you answer “Yes” to one of these questions, then I can help you bring a sense of balance and healing to your life.
![Photo of Isabel Fernandes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a84f76c8-35fa-4b14-97ad-137bb97a7855/1/320x400.jpeg)
Isabel Fernandes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85028 (Online Only)
I utilize cognitive behavioral therapy, acceptance and commitment therapy, parts work and Brainspotting to help clients release their emotional burdens.
You have made a choice to come and work on yourself, and finding someone you connect with to help you on that journey is tough. I work with individuals who are motivated to dive deeply into self-exploration, understanding that meaningful change requires commitment and introspection. If you feel like it is time to confront trauma, anxiety, negative beliefs, reoccurring stress, or relationship issues and you're eager to transform your challenges into growth - I think you may be in the right place.
I utilize cognitive behavioral therapy, acceptance and commitment therapy, parts work and Brainspotting to help clients release their emotional burdens.
You have made a choice to come and work on yourself, and finding someone you connect with to help you on that journey is tough. I work with individuals who are motivated to dive deeply into self-exploration, understanding that meaningful change requires commitment and introspection. If you feel like it is time to confront trauma, anxiety, negative beliefs, reoccurring stress, or relationship issues and you're eager to transform your challenges into growth - I think you may be in the right place.
![Photo of Sam Hardwig - Sam Hardwig, Certified Brainspotting Therapist , MA, LPC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/cf583e76-7201-410f-9ae1-3a67d8aabe64/1/320x400.jpeg)
Sam Hardwig, Certified Brainspotting Therapist
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
1 Endorsed
Phoenix, AZ 85018
I am a Licensed Professional Counselor, Certified Brainspotting Therapist, and Certified Sex Addiction Therapist.
With 10 years of counseling experience, I utilize an integrative approach to therapy that includes a blend of insight-oriented talk therapy, CBT, trauma-informed care, and experiential techniques such as Brainspotting, and IFS-informed therapy. Whether you're navigating relational challenges, communication barriers, life transitions, compulsivity issues, trauma, or mental health hurdles like anxiety and depression, I focus on creating a non-judgmental environment for you to work through challenges.
I am a Licensed Professional Counselor, Certified Brainspotting Therapist, and Certified Sex Addiction Therapist.
With 10 years of counseling experience, I utilize an integrative approach to therapy that includes a blend of insight-oriented talk therapy, CBT, trauma-informed care, and experiential techniques such as Brainspotting, and IFS-informed therapy. Whether you're navigating relational challenges, communication barriers, life transitions, compulsivity issues, trauma, or mental health hurdles like anxiety and depression, I focus on creating a non-judgmental environment for you to work through challenges.
![Photo of Tahirih Herrera, MSW, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47239f4a-7fc2-41b6-960e-bb47b45dfbf9/5/320x400.jpeg)
Tahirih Herrera
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
5 Endorsed
Phoenix, AZ 85012
I use EMDR, Somatic Experiencing, Brainspotting, and Dyadic Developmental Psychotherapy.
I work with kids, tweens, and teens who are struggling. You’ve noticed they’re not as interested in their friends, school, or activities they used to love. They have difficulty sleeping and complain of aches and pains. They were outgoing but now they’re anxious. Or something unimaginable has happened to your family- and you've tried to help your child, and it's not working. Maybe you’re not sure what’s causing this behavior - you’re worried you’re parenting wrong when all you want to do is love and support your child.
I use EMDR, Somatic Experiencing, Brainspotting, and Dyadic Developmental Psychotherapy.
I work with kids, tweens, and teens who are struggling. You’ve noticed they’re not as interested in their friends, school, or activities they used to love. They have difficulty sleeping and complain of aches and pains. They were outgoing but now they’re anxious. Or something unimaginable has happened to your family- and you've tried to help your child, and it's not working. Maybe you’re not sure what’s causing this behavior - you’re worried you’re parenting wrong when all you want to do is love and support your child.
![Photo of Dawn Marie Byrd, PsyD, Psychologist](https://photos.psychologytoday.com/ea154da8-3b39-4ecc-868c-2f04a63c90c0/3/320x400.jpeg)
My ideal client could be in need of any one of a broad array of professional services encompassing areas of therapy and testing. Clients range from individuals to entire families. I serve a diverse clientele ranging from emotional or behavioral distress, adjustment or trauma distress to identity issues. Whether it is treatment of behavioral/emotional or developmental disabilities, trauma therapy, treatment of mental disorders or psycho-educational assessments, I have programs and techniques such as EMDR or Brainspotting that can help you and your loved ones address life challenges. Call or email me immediately to start your program!
My ideal client could be in need of any one of a broad array of professional services encompassing areas of therapy and testing. Clients range from individuals to entire families. I serve a diverse clientele ranging from emotional or behavioral distress, adjustment or trauma distress to identity issues. Whether it is treatment of behavioral/emotional or developmental disabilities, trauma therapy, treatment of mental disorders or psycho-educational assessments, I have programs and techniques such as EMDR or Brainspotting that can help you and your loved ones address life challenges. Call or email me immediately to start your program!
![Photo of Jason Schrott, LPC, LAC, CTP, MS-CMH, Licensed Professional Counselor](https://photos.psychologytoday.com/7d6a6fac-45ff-440d-a368-1766f30ffa3b/1/320x400.jpeg)
Jason Schrott
Licensed Professional Counselor, LPC, LAC, CTP, MS-CMH
Verified Verified
Phoenix, AZ 85028
Jason is client-centered and uses a variety of modalities including Internal Family Systems (IFS), Brainspotting, Trauma Focused, Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered, and Strength-based therapies.
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are struggling with trauma, anxiety, compulsive, addictive behaviors, substance use or other challenges, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
Jason is client-centered and uses a variety of modalities including Internal Family Systems (IFS), Brainspotting, Trauma Focused, Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered, and Strength-based therapies.
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are struggling with trauma, anxiety, compulsive, addictive behaviors, substance use or other challenges, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
![Photo of Sarah VanHolland, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11e83beb-e4fc-4093-a78b-3a15b257c93e/3/320x400.jpeg)
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
![Photo of Gerda Phillips, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/489b44df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gerda Phillips
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Feeling stuck, uninspired, lost your creative edge? Brainspotting helps unlock performance block and anxiety.
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not Good Enough? You are Professional yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
Feeling stuck, uninspired, lost your creative edge? Brainspotting helps unlock performance block and anxiety.
Successful yet ANXIOUS, SAD, LONELY? What is my PURPOSE? Feel like you are Not Good Enough? You are Professional yet having feelings of Imposter Syndrome where you doubt your abilities and feel like a fraud? Do you often replay past mistakes in your mind over and over again? Feeling Overwhelmed? How might your life be different in 6 months from now if you scheduled an appointment today? If you don't make any changes, how might your life look like in 1 year from now? What is Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
15 Second Videos
Amanda Lugo
Sandrine A Aegerter
Hailey S Araza
Therapyluv PLLC
Mike Johnson
Camelback Counseling - Adriana Cardona
Urim Recovery - EMDR, ADHD/Autism & Trauma
Melodee Gentry Bosna
Jennifer Sobel
Within Counseling and Consultation
Phoenix Health and WellBeing
Viridiana Zendejas
![Photo of Gigi Veasey, LCSW, LISAC, CCBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c0c53d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gigi Veasey
Clinical Social Work/Therapist, LCSW, LISAC, CCBT
Verified Verified
1 Endorsed
Phoenix, AZ 85044
For the last 25 years, I have been driven by my passion to help clients see new possibilities, feel hopeful in their lives and heal the burdens they carry. I use a variety of therapeutic techniques and I am a Certified Cognitive Behavioral Therapist, also trained in Brainspotting. I have recently added two-day intensives. Intensives are geared towards doing therapeutic work to get unstuck, create movement and understanding of past and present issues. The ultimate goal is to create clarity and healing. I am also an Addiction Specialist focusing on outpatient treatment for adults reaching for recovery from alcohol and drug use.
For the last 25 years, I have been driven by my passion to help clients see new possibilities, feel hopeful in their lives and heal the burdens they carry. I use a variety of therapeutic techniques and I am a Certified Cognitive Behavioral Therapist, also trained in Brainspotting. I have recently added two-day intensives. Intensives are geared towards doing therapeutic work to get unstuck, create movement and understanding of past and present issues. The ultimate goal is to create clarity and healing. I am also an Addiction Specialist focusing on outpatient treatment for adults reaching for recovery from alcohol and drug use.
![Photo of Gary Breuer, MA, LPC, EMDR-C, ACHt, Licensed Professional Counselor](https://photos.psychologytoday.com/46e34042-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gary Breuer
Licensed Professional Counselor, MA, LPC, EMDR-C, ACHt
Verified Verified
3 Endorsed
Phoenix, AZ 85032
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
![Photo of Linda Solheim, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f201fe4f-c45f-4dcd-9e84-9740aced8fdd/1/320x400.jpeg)
Linda Solheim
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85018 (Online Only)
Waitlist for new clients
This is approached from a trauma-informed lens with an Internal Family Systems foundation and the possible integration of other methods including, but not limited to, EMDR, Brainspotting, Solution Focused Brief Therapy, Emotion Focused Therapy, DBT skills, and the Gottman Method.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
This is approached from a trauma-informed lens with an Internal Family Systems foundation and the possible integration of other methods including, but not limited to, EMDR, Brainspotting, Solution Focused Brief Therapy, Emotion Focused Therapy, DBT skills, and the Gottman Method.
I work with adults who have experienced trauma or life events that have resulted in unhelpful thoughts, beliefs, and feelings. You might notice them presenting as anxiety, depression, low self-esteem, and problems with relationships or performance. With a background in nursing, I appreciate how harmony between our thoughts, emotions, body, and spirit influences our health. Exploring those areas along with your life experiences, values, beliefs, and burdens, and identifying your internal resources helps to create more space for self-acceptance and change.
![Photo of Carol L Farmer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a0ae178-d2d7-488c-8df1-c951019ad8df/2/320x400.jpeg)
My telehealth trauma processing models are Cognitive Behavioral Therapy, Cognitive Processing Therapy, Brainspotting and Schema Therapy.
I use a trauma-informed, person-centered approach - equipping my clients to take an active role in the therapy process while working to discover the solutions within. I’m skillful in helping individuals achieve their therapeutic goals through teaching emotional regulation skills first which opens the pathway to process deeper issues. Specialties include EMDR trauma processing, gambling addiction, relationship issues and stage of life transitions.
My telehealth trauma processing models are Cognitive Behavioral Therapy, Cognitive Processing Therapy, Brainspotting and Schema Therapy.
I use a trauma-informed, person-centered approach - equipping my clients to take an active role in the therapy process while working to discover the solutions within. I’m skillful in helping individuals achieve their therapeutic goals through teaching emotional regulation skills first which opens the pathway to process deeper issues. Specialties include EMDR trauma processing, gambling addiction, relationship issues and stage of life transitions.
![Photo of Shellie Ruge, LPC, LMHC, LIMHP, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b51cabea-a63c-486c-bfa0-4ccc0a2eb44e/1/320x400.jpeg)
Shellie Ruge
Licensed Professional Counselor, LPC, LMHC, LIMHP, CPC
Verified Verified
22 Endorsed
Phoenix, AZ 85085
I am an EMDRIA approved Consultant/Certified Therapist and Certified Brainspotting therapist in private practice. I specialize in subcortical trauma-informed treatment by integrating EMDR with Brainspotting, Internal Family Systems, and Sensorimotor Psychotherapy. I have a post-trauma-growth focus that inspires a commitment to helping clients build resilience for a bright future out of their current challenges. I am licensed in Arizona, Iowa, and Nebraska. I enjoy offering in-person, virtual, and intensives to clients to meet their unique therapy needs.
I am an EMDRIA approved Consultant/Certified Therapist and Certified Brainspotting therapist in private practice. I specialize in subcortical trauma-informed treatment by integrating EMDR with Brainspotting, Internal Family Systems, and Sensorimotor Psychotherapy. I have a post-trauma-growth focus that inspires a commitment to helping clients build resilience for a bright future out of their current challenges. I am licensed in Arizona, Iowa, and Nebraska. I enjoy offering in-person, virtual, and intensives to clients to meet their unique therapy needs.
![Photo of Maria Suarez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f722916-dbd5-42ef-b3d4-0cd807bfeeef/1/320x400.jpeg)
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
![Photo of Eryn E. Cloutier, MA, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fba8b779-1f31-4e1d-9fc2-5b1191ceecf7/2/320x400.jpeg)
I utilize a variety of therapeutic modalities, including Brainspotting and Accelerated Resolution Therapy (ART).
As a warm, relational, direct and transparent therapist, I create a sense of safety and I talk! People feel comfortable sharing openly. I stay present and together we find ways to transform your past and reconnect to your authentic self. Many of our experiences distort our perception of ourselves. Together we will work to identify what adds value to your life, and learn ways to improve the way you understand yourself and your circumstances to create a sense of personal confidence and joy.
I utilize a variety of therapeutic modalities, including Brainspotting and Accelerated Resolution Therapy (ART).
As a warm, relational, direct and transparent therapist, I create a sense of safety and I talk! People feel comfortable sharing openly. I stay present and together we find ways to transform your past and reconnect to your authentic self. Many of our experiences distort our perception of ourselves. Together we will work to identify what adds value to your life, and learn ways to improve the way you understand yourself and your circumstances to create a sense of personal confidence and joy.
![Photo of Sandrine A Aegerter, MS, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42220bac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sandrine A Aegerter
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85001 (Online Only)
Waitlist for new clients
I work collaboratively with them through transformational therapeutic approaches (IFS and EMDR certified, Brainspotting, Somatic Approaches) to help them reach real, sustainable healing and thrive in their lives.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
I work collaboratively with them through transformational therapeutic approaches (IFS and EMDR certified, Brainspotting, Somatic Approaches) to help them reach real, sustainable healing and thrive in their lives.
My calling is to help people on their journey to healing and wellness. Real healing and growth, I believe, is achieved by addressing the multiple dimensions that make us human beings: caring not only for the body but also the mind and spirit. I work with individuals and couples to resolve issues related to anxiety, depression, relationship issues and life transition issues. I offer secure online counseling services.
![Photo of Alexandra Coker, LAC](https://photos.psychologytoday.com/6eb09b7f-cff1-41f2-b885-7ae933435533/2/320x400.jpeg)
Alexandra Coker
Licensed Associate Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85004 (Online Only)
I use Brainspotting and EMDR therapy to help clients process deeper issues and heal.
If you are a man navigating marital challenges, serving in the military, working as a first responder, or experiencing psychosexual issues, depression, or PTSD, I am dedicated to offering a supportive and understanding environment to foster your well-being. My approach integrates innovative therapies like brainspotting and EMDR, renowned for their effectiveness in deeper emotional processing and healing. I specialize in addressing the unique needs of men in demanding roles and situations, providing tailored support for those facing the intricate challenges of marital dynamics, the stresses of military and first responder duties, and
I use Brainspotting and EMDR therapy to help clients process deeper issues and heal.
If you are a man navigating marital challenges, serving in the military, working as a first responder, or experiencing psychosexual issues, depression, or PTSD, I am dedicated to offering a supportive and understanding environment to foster your well-being. My approach integrates innovative therapies like brainspotting and EMDR, renowned for their effectiveness in deeper emotional processing and healing. I specialize in addressing the unique needs of men in demanding roles and situations, providing tailored support for those facing the intricate challenges of marital dynamics, the stresses of military and first responder duties, and
See more therapy options for Phoenix
Nearby Brainspotting Therapists Searches for Phoenix
See More Brainspotting TherapistsBrainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.