Bipolar Disorder Therapists in Phoenix, AZ

Coping with painful experiences can feel like navigating a maze of disconnection, stagnation, and overwhelming emotions. If you find yourself seeking a path forward, know that you're not alone. My passion lies in guiding individuals through the intricate terrain of healing past trauma, promoting resiliency, and working towards sexual and relational well-being. Grounded in the research in neurobiology, attachment theory, and trauma-informed care, my therapeutic approach is focused on helping you feel safe. Together, we'll forge a path toward a life feels authentic and fulfilling, free from judgment or expectation.

If you are struggling with low self esteem, anxiety or depression, substance abuse or addiction and unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codependency, and even with life in general. You may benefit from learning how to communicate more effectively, being more authentic and genuine, building a solid support system, doing things you enjoy again and learning how to ask for help. Take a step and find your HAPPINESS!

You may be finding yourself stuck... Stuck dealing with the same old relationship issues, perhaps fumbling time and time again, trying to find the career path right for you, or maybe plain stuck struggling to get out of bed in the morning. For one reason or another you may be struggling with your identity, or are having trouble confidently embracing You wholly. You want to live a life of meaning, but all this stuff is just getting in the way, and it’s suffocating. It’s causing crippling anxiety and depression, difficulty sleeping, and you just can’t focus when you need to.

I am a licensed associate counselor (LAC) and licensed American sign language (ASL) interpreter who moved to Phoenix, AZ from New York, NY. I have experience working with individuals, children, and families as well as groups and couples. I have dedicated myself to excellence in care through trauma-informed integration of treatments including EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, expressive art therapy, play therapy, among other therapeutic modalities.

Making healthy changes in life can be difficult when experiencing depression, anxiety, relationship issues, job stressors, and other challenges. I believe in taking a non judgmental approach, while providing a caring and safe therapeutic environment. My goal at True Self Counseling is to help you gain a new perspective and provide you with skills to help you move forward in life.

ACCEPTING NEW CLIENTS... Everyone deserves the opportunity to feel heard, understood and supported in order to make the changes they want in their lives. Everyone deserves to be living the life they want. I provide my clients with a variety of therapeutic techniques and tools necessary to get to the life they envision and want. My goal as a therapist is to help all clients see that they are strong, resilient, and can achieve their goals in order to start living the life they want and deserve. I look forward to working with you during your journey.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

Now Accepting New Clients! Check my most up to date availability on my website! My expertise lies in helping people who are experiencing symptoms of anxiety and/or depression. Together we can discover the root cause, make changes if necessary, and move forward into a life full of confidence and freedom. There are many factors that can take away from our emotional and mental well-being, such as unresolved past experiences, relationship issues, or physical pain. Whatever the underlying factors might be, I believe in assisting others to address them. I believe everyone deserves the best quality of life possible.

My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.

Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adults and adolescents who struggle with depression, anxiety, suicidal thoughts, stress, relational concerns, trauma, and burnout. I help clients become the best versions of themselves. I enjoy working with clients on an individual bases, as a family, and in a group setting.

∙ • ∙ New patients: Inquire via email. Thank you! ∙ • ∙ I know the struggle. Wanting to feel better, but nothing you have tried so far has worked for you. Consider this the first step towards achieving your goal of improved mental health! Using different therapeutic techniques based on your specific needs, I will help you work through anxiety, depression, obsessions & compulsions, eating issues, self-esteem, difficult relationships, body image, anger, self-harm, and negative thinking patterns. I work with children 10+, adolescents, and adults. I am an LGBTQ+ ally and am experienced in working with the community.

Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.

I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.

We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.

Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.

EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.

I am a Licensed Counselor in Arizona and have been helping people in the mental health field for over 15 years. I have experience helping people who are experiencing stressful times in their lives.

I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.

Are you struggling with a difficult situation and in need of support? Perhaps you're searching for a therapist to help you manage the stressors of your daily life, or you want to make some changes and can use some guidance. I understand that change is hard and at times painful. I will walk with you on your journey and help you get to where you want to be.