Therapists in Paradise Valley, Phoenix, AZ

Photo of Racheal Turner, MS, LPC, Counselor
Racheal Turner
Counselor, MS, LPC
Verified Verified
Paradise Valley, Phoenix, AZ 85028
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
Hello! I'm Racheal Turner. I'm a Licensed Professional Counselor at Turning Point Counseling. As a therapist, my passion is to support people who want to find more acceptance, wholeness, and aliveness in all of who they are. I have a passion for working with individuals and couples on a wide variety of issues, including trauma, anxiety, depression, addiction, codependency, self- esteem, grief and abuse. I bring my whole heart and authentic self to therapy and draw from several different schools of practice which all center around building a healthy therapeutic relationship.
(480) 910-6242 View (480) 910-6242
Photo of Virginia James, MA, LAC, Counselor
Virginia James
Counselor, MA, LAC
Verified Verified
2 Endorsed
Paradise Valley, Phoenix, AZ 85028
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
(602) 878-3138 View (602) 878-3138
Photo of Meryl L Warda Child Therapist, LCSW, Clinical Social Work/Therapist
Meryl L Warda Child Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Paradise Valley, Phoenix, AZ 85028
I have worked with children and families my entire career in a variety of settings including schools and mental health clinics. I have experience working with children zero to 17 and their families. These children have experienced trauma, behavioral and mental health challenges. I also have experience working with families who are experiencing conflict, communication and parenting issues and utilize evidence-based intervention to help improve family health.
I have worked with children and families my entire career in a variety of settings including schools and mental health clinics. I have experience working with children zero to 17 and their families. These children have experienced trauma, behavioral and mental health challenges. I also have experience working with families who are experiencing conflict, communication and parenting issues and utilize evidence-based intervention to help improve family health.
(602) 878-6946 View (602) 878-6946
Photo of Sara Spivey, MS, LPC, Counselor
Sara Spivey
Counselor, MS, LPC
Verified Verified
Paradise Valley, Phoenix, AZ 85028
My name is Sara Spivey, and I am here to help anyone who wants to heal. I am a Licensed Professional Counselor with a Masters Degree in Human Services specializing in Mental Health Counseling from Capella University. I have been given the opportunity to work with varying client populations including but have found my niche working with those who struggle from anxiety, depression, trauma, low self worth, and self compassion.
My name is Sara Spivey, and I am here to help anyone who wants to heal. I am a Licensed Professional Counselor with a Masters Degree in Human Services specializing in Mental Health Counseling from Capella University. I have been given the opportunity to work with varying client populations including but have found my niche working with those who struggle from anxiety, depression, trauma, low self worth, and self compassion.
(480) 531-6813 View (480) 531-6813
Photo of Rana Coniglio, LAC, Counselor
Rana Coniglio
Counselor, LAC
Verified Verified
3 Endorsed
Paradise Valley, Phoenix, AZ 85028
Have you been feeling like your past trauma or negative life experiences have been rearing its head in your present-day life? Maybe you're noticing that old habits are starting to effect your current relationship, stress levels, and anxiety. My role as your therapist is to provide support, ask questions, and fill your tool belt with techniques and coping skills that will assist in healing your past. As a trauma-informed therapist, I recognize the importance of investing time to form a strong and trusting relationship with each and every client.
Have you been feeling like your past trauma or negative life experiences have been rearing its head in your present-day life? Maybe you're noticing that old habits are starting to effect your current relationship, stress levels, and anxiety. My role as your therapist is to provide support, ask questions, and fill your tool belt with techniques and coping skills that will assist in healing your past. As a trauma-informed therapist, I recognize the importance of investing time to form a strong and trusting relationship with each and every client.
(480) 757-1871 View (480) 757-1871
Photo of Martin Keller, Psychologist
Martin Keller
Psychologist
Verified Verified
Paradise Valley, Phoenix, AZ 85028
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
Dr. Keller is a Diplomate in Clinical Psychology with special interest in counseling and psychotherapy with adults, children, teenagers, couples, and families. He also provides consultation to organizations. Dr. Keller completed his undergraduate training at Temple University, his masters from Columbia University. His Doctorate is from Rutgers University. His internship was at the Rutgers Counseling Center. He is on the Staff of Scottsdale Healthcare, John C. Lincoln, and Paradise Valley Hospital. Dr. Keller was awarded Diplomates from the American Academy of Counseling and Psychotherapy, The American Academy of Behavioral Medicine, and the American Board of Sexology.
(602) 996-8619 x104 View (602) 996-8619 x104
Photo of Micaela Miller, MS, LAC, Counselor
Micaela Miller
Counselor, MS, LAC
Verified Verified
Paradise Valley, Phoenix, AZ 85028
Not accepting new clients
Whether the needs are behavioral, relationship based, or trauma related her mission is to provide a safe environment and support mental health wellness. Micaela will discuss your unique needs and goals to develop a smart, supportive plan towards success. Every client wants to be heard and meet achievements. Micaela's desire for therapeutic partnership paired with experience can provide the balance needed to facilitate growth and meeting desired goals.
Whether the needs are behavioral, relationship based, or trauma related her mission is to provide a safe environment and support mental health wellness. Micaela will discuss your unique needs and goals to develop a smart, supportive plan towards success. Every client wants to be heard and meet achievements. Micaela's desire for therapeutic partnership paired with experience can provide the balance needed to facilitate growth and meeting desired goals.
(602) 536-4876 View (602) 536-4876
Photo of Courtney J Kucera, LAC, Pre-Licensed Professional
Courtney J Kucera
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Paradise Valley, Phoenix, AZ 85032
Waitlist for new clients
Courtney specializes in working with adolescents and young adults who come to therapy seeking support for issues such as depression, suicidal ideation/self harm, anxiety, trauma, low self-esteem, relationship issues, and identity development. She is passionate about working with LGBTQIA+ clients and is knowledgeable about the community's unique experiences.
Courtney specializes in working with adolescents and young adults who come to therapy seeking support for issues such as depression, suicidal ideation/self harm, anxiety, trauma, low self-esteem, relationship issues, and identity development. She is passionate about working with LGBTQIA+ clients and is knowledgeable about the community's unique experiences.
(602) 666-9411 View (602) 666-9411
Photo of Sigal (Sigalit) Attias, MA, LPC, LAMFT, Licensed Professional Counselor
Sigal (Sigalit) Attias
Licensed Professional Counselor, MA, LPC, LAMFT
Verified Verified
Paradise Valley, Phoenix, AZ 85028
As a Licensed Professional Counselor (LPC) and Licensed Associate Marriage Therapist (LAMFT), I help my clients identify triggers affecting their happiness and life satisfaction. I help clients reduce their mental health symptoms like depression, anxiety, insomnia, mood swings, attention deficits, and maladaptive personality habits. I specialize in Couples and Relationship Therapy. I am passionate about helping my clients create a secure and satisfying connection with their loved ones. Together with my clients, we identify their strengths, implement coping skills, and increase awareness to overcome their present life challenges.
As a Licensed Professional Counselor (LPC) and Licensed Associate Marriage Therapist (LAMFT), I help my clients identify triggers affecting their happiness and life satisfaction. I help clients reduce their mental health symptoms like depression, anxiety, insomnia, mood swings, attention deficits, and maladaptive personality habits. I specialize in Couples and Relationship Therapy. I am passionate about helping my clients create a secure and satisfying connection with their loved ones. Together with my clients, we identify their strengths, implement coping skills, and increase awareness to overcome their present life challenges.
(480) 553-8326 View (480) 553-8326
Photo of Candy Blomgren, MS, LPC, Licensed Professional Counselor
Candy Blomgren
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Paradise Valley, Phoenix, AZ 85028
Accepting new clients! Evening and weekend availability! As we mature and enter new stages of life, unique challenges may arise, and we may need specific, relatable guidance from someone with lived experience. I have a passion for working with adults who may be struggling with various life transitions, shifts in mood, or relationship issues. If you feel that life has become overwhelming, or you’re having difficulty adjusting to life’s many changes, or you’re experiencing depression and anxiety with trying to manage it all, I can help!
Accepting new clients! Evening and weekend availability! As we mature and enter new stages of life, unique challenges may arise, and we may need specific, relatable guidance from someone with lived experience. I have a passion for working with adults who may be struggling with various life transitions, shifts in mood, or relationship issues. If you feel that life has become overwhelming, or you’re having difficulty adjusting to life’s many changes, or you’re experiencing depression and anxiety with trying to manage it all, I can help!
(602) 878-4597 View (602) 878-4597
Photo of Kent Baumhover, MS, LAC, CCTS, Counselor
Kent Baumhover
Counselor, MS, LAC, CCTS
Verified Verified
Paradise Valley, Phoenix, AZ 85028
My approach to therapy is to present information in a powerful, meaningful, personalized way to elicit engagement and personal investment in how base neurological and biological influences affect thoughts that convey to behavioral changes. When Clients become uniquely invested in this process, it gains value, informing daily life improvement that restructure faulty narratives, alters paradigms, and provides the framework where future stimulus or environmental information will be applied.
My approach to therapy is to present information in a powerful, meaningful, personalized way to elicit engagement and personal investment in how base neurological and biological influences affect thoughts that convey to behavioral changes. When Clients become uniquely invested in this process, it gains value, informing daily life improvement that restructure faulty narratives, alters paradigms, and provides the framework where future stimulus or environmental information will be applied.
(623) 343-2836 View (623) 343-2836
Photo of Sarah Zillweger- Neruoaffirming Therapist, LPC/AZ, LPCC/CA, NCC, ASDCS, Autplay, Licensed Professional Counselor
Sarah Zillweger- Neruoaffirming Therapist
Licensed Professional Counselor, LPC/AZ, LPCC/CA, NCC, ASDCS, Autplay
Verified Verified
1 Endorsed
Paradise Valley, Phoenix, AZ 85028
At Essence of Empowerment Therapy you matter. You deserve a place to be seen and heard. If its navigating and understanding a new diagnosis of ADHD, Autism, anxiety for you/your family, or managing life’s challenges with neurodiversity, you are not alone. Taking the first step can be challenging, and you did it, you are here. Specializing in Neurodiversity, and how it impacts our day to day, we integrate a trauma informed theraputic approach with a variety of techniques to best fit and support your/your child's unique journey. We are all about instilling hope and encouragement together every step of the way.
At Essence of Empowerment Therapy you matter. You deserve a place to be seen and heard. If its navigating and understanding a new diagnosis of ADHD, Autism, anxiety for you/your family, or managing life’s challenges with neurodiversity, you are not alone. Taking the first step can be challenging, and you did it, you are here. Specializing in Neurodiversity, and how it impacts our day to day, we integrate a trauma informed theraputic approach with a variety of techniques to best fit and support your/your child's unique journey. We are all about instilling hope and encouragement together every step of the way.
(520) 376-1202 View (520) 376-1202
Photo of Brock Anderson, MSMFT, LAMFT, Marriage & Family Therapist Associate
Brock Anderson
Marriage & Family Therapist Associate, MSMFT, LAMFT
Verified Verified
6 Endorsed
Paradise Valley, Phoenix, AZ 85028
Waitlist for new clients
Leaving religion can be a daunting decision and process. You're likely worried about what your family and friends will say if you tell them that you no longer believe in the theologies and doctrines that were central to your religious experience. You're likely worried about losing your sense of belonging and community. The grief and loss of friendships, marriages, and family (amongst many things) are very real while leaving religion. Religious Trauma Syndrome (RTS), coined by Dr. Marlene Winell, has similarities to numerous mental health disorder symptoms including PTSD, anxiety, and depression.
Leaving religion can be a daunting decision and process. You're likely worried about what your family and friends will say if you tell them that you no longer believe in the theologies and doctrines that were central to your religious experience. You're likely worried about losing your sense of belonging and community. The grief and loss of friendships, marriages, and family (amongst many things) are very real while leaving religion. Religious Trauma Syndrome (RTS), coined by Dr. Marlene Winell, has similarities to numerous mental health disorder symptoms including PTSD, anxiety, and depression.
(928) 754-8941 View (928) 754-8941
Photo of Lynn Hoyland, MA, LMFT, Marriage & Family Therapist
Lynn Hoyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Paradise Valley, Phoenix, AZ 85028  (Online Only)
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 38 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 38 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(480) 409-2297 View (480) 409-2297
Photo of Adam L. Fried, PhD, Psychologist
Adam L. Fried
Psychologist, PhD
Verified Verified
1 Endorsed
Paradise Valley, Phoenix, AZ 85028
Not accepting new clients
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they can implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you frequently stressed, frustrated and find yourself snapping at the people you love the most? Do you worry well into the night and feel your confidence lagging at work or school? Are you easily angered and find that your relationships are suffering? I help people who feel anxious, lost and overwhelmed understand where the feelings come from so they can implement practical strategies to feel less burdened and start feeling better. I work collaboratively with clients to identify goals and create a plan for change.
(480) 372-8476 View (480) 372-8476
Photo of Lauren Molnar, MC, LPC, CSAT, Licensed Professional Counselor
Lauren Molnar
Licensed Professional Counselor, MC, LPC, CSAT
Verified Verified
Paradise Valley, Phoenix, AZ 85028
*I am currently taking new virtual and in person clients* As a therapist, I join my clients to support, guide, and tackle life's obstacles together. I believe that creating a professional but strongly interpersonal relationship is the key to change and allows client's walls to come down and healing to begin. I use my training in family of origin issues, trauma and addiction treatment, and intimacy disorders to help clients to start living the life they want to live and do it bravely.
*I am currently taking new virtual and in person clients* As a therapist, I join my clients to support, guide, and tackle life's obstacles together. I believe that creating a professional but strongly interpersonal relationship is the key to change and allows client's walls to come down and healing to begin. I use my training in family of origin issues, trauma and addiction treatment, and intimacy disorders to help clients to start living the life they want to live and do it bravely.
(323) 673-3246 View (323) 673-3246
Photo of Taylor Ann Roig, MS, LPC, Licensed Professional Counselor
Taylor Ann Roig
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Paradise Valley, Phoenix, AZ 85028
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, traumatic memories, and expose the aspects of you that are unhealthy. Therapy can also be a space where you allow yourself to be fully known, fully valued, and more clearly understood. My goal is to create an environment where you can more fully understand yourself, accept yourself, and allow yourself to grow in order to live an exciting and fulfilling life. I most often work with people who have experienced complex trauma, and struggle with addictive or out-of-control patterns as a result.
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, traumatic memories, and expose the aspects of you that are unhealthy. Therapy can also be a space where you allow yourself to be fully known, fully valued, and more clearly understood. My goal is to create an environment where you can more fully understand yourself, accept yourself, and allow yourself to grow in order to live an exciting and fulfilling life. I most often work with people who have experienced complex trauma, and struggle with addictive or out-of-control patterns as a result.
(480) 739-3092 View (480) 739-3092
Photo of Amanda Robinson, LPC, Licensed Professional Counselor
Amanda Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paradise Valley, Phoenix, AZ 85028
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
(623) 207-1812 View (623) 207-1812
Photo of Rowena S Laino - Insight Counseling & Wellness Arizona LLC, LMFT, Marriage & Family Therapist
Insight Counseling & Wellness Arizona LLC
Marriage & Family Therapist, LMFT
Verified Verified
Paradise Valley, Phoenix, AZ 85024  (Online Only)
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
Imagine your ideal self, free from the burdens of depression, anxiety, or relationship struggles. Are sleepless nights, irritability, or trauma holding you back? In therapy, you can discover effective coping strategies tailored to your unique circumstances. Together, we'll harness your strengths to create actionable solutions, utilizing proven, evidence-based approaches that align with your goals. This journey will empower you with lifelong skills for a better life and help you understand the roots of your challenges. Let’s unlock your potential and pave the way for lasting change. You deserve to thrive.
(623) 294-8834 View (623) 294-8834
Photo of Carey Davidson, ICAADC, CIP, CAI, MAC, Drug & Alcohol Counselor
Carey Davidson
Drug & Alcohol Counselor, ICAADC, CIP, CAI, MAC
Verified Verified
Paradise Valley, Phoenix, AZ 85024
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
Certified Interventionist, Our focus is helping people that care about someone struggling with an addiction and/or mental health issues that is resistant to facing and addressing their problems through a process called INTERVENTION. Being trained in all models of intervention, we blend approaches to provide the most effective outcome to help the not only the individual struggling, but also support and help those that have been impacted. WE TRAVEL NATIONWIDE TO HELP and are proud of having over 90% of our interventions result in someone getting help.
(844) 285-0147 View (844) 285-0147
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How does your Therapist compare?

Number of Therapists in Paradise Valley, Phoenix, AZ

300+

Average cost per session

$150

Therapists in Paradise Valley, Phoenix, AZ who prioritize treating:

92% Anxiety
86% Depression
74% Trauma and PTSD
73% Self Esteem
73% Stress
70% Relationship Issues
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
69% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Paradise Valley, Phoenix, AZ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Paradise Valley, Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.