Therapists in North Gateway, Phoenix, AZ
![Photo of Steffany A Kroeger, LPC, LMHC, E-RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/e0c91e42-58a0-4036-becc-0daeb6955aed/1/320x400.jpeg)
Steffany A Kroeger
Licensed Professional Counselor, LPC, LMHC, E-RYT
Verified Verified
1 Endorsed
North Gateway, Phoenix, AZ 85086
Waitlist for new clients
We all need a little assistance from time to time in this complicated world. My client's come to session wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset. Through therapeutic relationships we find the safety to explore, try out new coping strategies and feel supported through the adjustments in life. My adaptable approach allows for flexibility from individual to individual as well as opportunities for growth in-between different types of challenges and adjustments. Thank you for considering
We all need a little assistance from time to time in this complicated world. My client's come to session wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset. Through therapeutic relationships we find the safety to explore, try out new coping strategies and feel supported through the adjustments in life. My adaptable approach allows for flexibility from individual to individual as well as opportunities for growth in-between different types of challenges and adjustments. Thank you for considering
![Photo of Laurie Christine Bogart, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4b65b64-f8ed-43ce-b480-bb08c7184e25/2/320x400.jpeg)
Laurie Christine Bogart
Licensed Professional Counselor, LMHC, LPC
Verified Verified
5 Endorsed
North Gateway, Phoenix, AZ 85085 (Online Only)
Laurie is accepting telehealth clients only at this time. Laurie’s intention is to create a safe, non-judgmental, creative, humor-welcoming environment for you to heal and explore the deepest parts of yourself. Her therapeutic approach is taking a journey with you, supporting your life goals and needs, while creating greater self awareness. She combines a diverse array of psychological modalities to aid you in calming inner distress and anxiety, assisting in the release of emotional blockages and helping you create a sense of deep wellbeing. Laurie has 30 years of experience in private practice and licensed in Hawaii & Arizona.
Laurie is accepting telehealth clients only at this time. Laurie’s intention is to create a safe, non-judgmental, creative, humor-welcoming environment for you to heal and explore the deepest parts of yourself. Her therapeutic approach is taking a journey with you, supporting your life goals and needs, while creating greater self awareness. She combines a diverse array of psychological modalities to aid you in calming inner distress and anxiety, assisting in the release of emotional blockages and helping you create a sense of deep wellbeing. Laurie has 30 years of experience in private practice and licensed in Hawaii & Arizona.
![Photo of Cristin Mullen, MS MFT, Counselor](https://photos.psychologytoday.com/3d609cae-4fe4-4224-8c04-4037304bfc88/1/320x400.png)
Cristin Mullen
Counselor, MS MFT
Verified Verified
5 Endorsed
North Gateway, Phoenix, AZ 85085 (Online Only)
Not accepting new clients
Providing academic strategies for struggling students with brilliant minds, and the people that love them. Strategy series sent directly to families on the week that they are needed.
Providing academic strategies for struggling students with brilliant minds, and the people that love them. Strategy series sent directly to families on the week that they are needed.
![Photo of Danielle Fragnito, LPC, Counselor](https://photos.psychologytoday.com/259aafec-db04-4e97-82d9-f318c43fc72e/1/320x400.jpeg)
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
![Photo of Kristen Liptow, LAC, Counselor](https://photos.psychologytoday.com/4bc6d9ef-bf52-4f04-a81b-b748c34084c1/1/320x400.jpeg)
As a dedicated counselor, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
As a dedicated counselor, I'm here to help you achieve your goals. We all have our own unique journey, facing different challenges along the way. Sometimes, these challenges require learning new skills, processing the past, or simply seeking support. I provide a stable and supportive space for you to explore who you are and overcome these obstacles. By working together, you can see your progress and make choices that lead you toward your potential. Your journey is important, and I'm here to guide you towards a path of growth and fulfillment.
![Photo of Janice Cox - North Pointe Services, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eec1521a-4211-4d1d-a20d-d4cfb47c7be2/2/320x400.jpeg)
North Pointe Services
Licensed Professional Counselor, LPC
Verified Verified
North Gateway, Phoenix, AZ 85085
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives.
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives.
![Photo of Eva Cristina Norheim, LAC, NCC, Counselor](https://photos.psychologytoday.com/a47c6344-3e34-4b64-8b42-281872abddb5/3/320x400.jpeg)
Eva Cristina Norheim
Counselor, LAC, NCC
Verified Verified
1 Endorsed
North Gateway, Phoenix, AZ 85086
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
![Photo of Abriana Woods, MC, LAC, Counselor](https://photos.psychologytoday.com/c336d8f3-b083-4d57-ad58-883b35004a74/2/320x400.jpeg)
Accepting new clients. I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
Accepting new clients. I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
![Photo of Elizabeth Heil, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e199c5aa-f215-48ed-8125-a979710cc548/1/320x400.jpeg)
Elizabeth Heil
Licensed Professional Counselor, LPC
Verified Verified
North Gateway, Phoenix, AZ 85085 (Online Only)
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
![Photo of Jamie L Born - Born Counseling and Consulting, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/936edaac-8b7a-462b-924d-eae745232c34/2/320x400.jpeg)
Born Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
North Gateway, Phoenix, AZ 85085
Welcome to Born Counseling. Seeking counseling is a big, bold move. Congratulations on taking the first step on your journey to a better life. Here, we celebrate boldness because we know that your past- no matter what it holds- does not have to define your future. You can be yourself, share the hard things, and we will be right there with you, helping to shine a light in your darkest places so you can heal.
Welcome to Born Counseling. Seeking counseling is a big, bold move. Congratulations on taking the first step on your journey to a better life. Here, we celebrate boldness because we know that your past- no matter what it holds- does not have to define your future. You can be yourself, share the hard things, and we will be right there with you, helping to shine a light in your darkest places so you can heal.
![Photo of Natalie Davis, LCSW](https://photos.psychologytoday.com/4139d392-a9bd-4cef-af93-9edbf83045c5/2/320x400.jpeg)
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
15 Second Videos
Steffany A Kroeger
Abriana Woods
Lish Shipman
Rachel Voltz
Tara Dorman
Leslie M Relkin
Erica Trocino
Danielle Dana
Lisa Geiser
![Photo of Cindy Guzman, MS, LAC, Counselor](https://photos.psychologytoday.com/3c2fcf4d-f988-4cc3-a29d-9b4f298ed32a/1/320x400.jpeg)
Life can be inspiring, beautiful, and meaningful. Unfortunately, it can also be tough. For many of us, the path can become muddled with pain, loss, sadness, and uncertainty. Do you struggle to find your purpose, strengths, voice, or simply you? You’re not alone. Fortunately, you do not need to take the path toward healing alone. Together, we can work through challenges, improve your self-confidence, and bring more positive experiences into your life.
Life can be inspiring, beautiful, and meaningful. Unfortunately, it can also be tough. For many of us, the path can become muddled with pain, loss, sadness, and uncertainty. Do you struggle to find your purpose, strengths, voice, or simply you? You’re not alone. Fortunately, you do not need to take the path toward healing alone. Together, we can work through challenges, improve your self-confidence, and bring more positive experiences into your life.
![Photo of Lish Shipman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/131bfa18-b3b0-4614-bfd5-947d9996a273/2/320x400.jpeg)
Lish Shipman
Clinical Social Work/Therapist, LCSW
Verified Verified
North Gateway, Phoenix, AZ 85086
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
![Photo of Winter Groeschl, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b61d8e4-365d-41d4-9130-03ee35655da8/2/320x400.jpeg)
Winter Groeschl
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
North Gateway, Phoenix, AZ 85085
I am a Licensed Professional Counselor experienced in working with individuals of all ages, providing care and support for those facing eating disorders, substance use, depression, anxiety, trauma, and more. I understand deciding to get help can be an extremely difficult decision. Having a safe space to go for support is at the top of my priority list as a human and therapist. Within my work in the eating disorder population, I am an anti-diet and Health at Every Size focused provider who is passionate in using a social justice lens to approach and explore body image, weight stigmatization, and more!
I am a Licensed Professional Counselor experienced in working with individuals of all ages, providing care and support for those facing eating disorders, substance use, depression, anxiety, trauma, and more. I understand deciding to get help can be an extremely difficult decision. Having a safe space to go for support is at the top of my priority list as a human and therapist. Within my work in the eating disorder population, I am an anti-diet and Health at Every Size focused provider who is passionate in using a social justice lens to approach and explore body image, weight stigmatization, and more!
![Photo of Betsy Tismeer, RN, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3704a258-8b2a-4bcf-bebb-8687a804cb77/2/320x400.jpeg)
Betsy Tismeer
Marriage & Family Therapist, RN, LMFT
Verified Verified
North Gateway, Phoenix, AZ 85085
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.
![Photo of Angela Bonner, MA, LPC, NCC, CFRA, Licensed Professional Counselor](https://photos.psychologytoday.com/c190a630-b059-4198-a491-91b96823b57d/1/320x400.jpeg)
Angela Bonner
Licensed Professional Counselor, MA, LPC, NCC, CFRA
Verified Verified
North Gateway, Phoenix, AZ 85085
*ONLY ACCEPTING FIRST RESPONDERS AT THIS TIME* Are you dealing with depression, anxiety, and/or unresolved trauma? Are your coping skills no longer working or do you find them doing more harm than good? When one is so overwhelmed by their problems it can be very difficult to find the solution to the problem. We as humans will look at the same old situation with old ideas and old perspectives. It can be helpful to get a FRESH, NEUTRAL perspective to that old situation. Together, we can break the dysfunctional cycles of self-doubt, negative self-talk, low self-esteem among other areas of difficulties.
*ONLY ACCEPTING FIRST RESPONDERS AT THIS TIME* Are you dealing with depression, anxiety, and/or unresolved trauma? Are your coping skills no longer working or do you find them doing more harm than good? When one is so overwhelmed by their problems it can be very difficult to find the solution to the problem. We as humans will look at the same old situation with old ideas and old perspectives. It can be helpful to get a FRESH, NEUTRAL perspective to that old situation. Together, we can break the dysfunctional cycles of self-doubt, negative self-talk, low self-esteem among other areas of difficulties.
![Photo of Katherine K Bloom - Bloom Counseling + Wellness, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4232e2d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bloom Counseling + Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Gateway, Phoenix, AZ 85085
Not accepting new clients
I am a Licensed Professional Counselor with 13 years experience in the counseling field. I hold my undergraduate degree in Psychology from the University of Arizona and my Masters degree in Counseling from Northern Arizona University. My experience has been with families and children as well as adults struggling with substance use disorders. My passions include helping families to achieve better communication skills in order to live their fullest lives.
I am a Licensed Professional Counselor with 13 years experience in the counseling field. I hold my undergraduate degree in Psychology from the University of Arizona and my Masters degree in Counseling from Northern Arizona University. My experience has been with families and children as well as adults struggling with substance use disorders. My passions include helping families to achieve better communication skills in order to live their fullest lives.
![Photo of Nicole Frost (North Phoenix), LCSW, CSAT, CPTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e08fb57a-277b-484b-9b91-b2883b5f17e7/3/320x400.jpeg)
Nicole Frost (North Phoenix)
Clinical Social Work/Therapist, LCSW, CSAT, CPTT
Verified Verified
1 Endorsed
North Gateway, Phoenix, AZ 85085 (Online Only)
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
![Photo of Lauren Day, PhD, LPC-S, CEDS-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4765d89b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Day
Licensed Professional Counselor, PhD, LPC-S, CEDS-S
Verified Verified
18 Endorsed
North Gateway, Phoenix, AZ 85085 (Online Only)
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
![Photo of John Byron Gassaway, PsyD, Psychologist](https://photos.psychologytoday.com/3c88cd9d-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
John Byron Gassaway
Psychologist, PsyD
Verified Verified
1 Endorsed
North Gateway, Phoenix, AZ 85085
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
See more therapy options for North Gateway, Phoenix
Nearby Searches for North Gateway, Phoenix
- Alahambra
- Alhambra
- Arrowhead
- Cresta Norte
- Deer Valley
- Desert Ranch
- Desert View
- Moon Valley
- North Mountain
- Paradise Valley
- Rancho El Dorado
- Sun City Grand
How does your Therapist compare?
Number of Therapists in North Gateway, Phoenix, AZ
60+
Average cost per session
$150
Therapists in North Gateway, Phoenix, AZ who prioritize treating:
95% | Anxiety |
91% | Depression |
75% | Trauma and PTSD |
72% | Relationship Issues |
72% | Self Esteem |
69% | Coping Skills |
69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
92% | Aetna |
64% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in North Gateway, Phoenix, AZ see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Gateway, Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.