Anxiety Therapists in Estrella, Phoenix, AZ
Michelle McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Estrella, Phoenix, AZ 85043 (Online Only)
I specialize in the treatment of anxiety and panic disorders, depressive and mood disorders, in addition to PTSD, parenting issues, adolescent behavioral issues, life transition issues, grief, couples / marital issues and end of life issues.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
I specialize in the treatment of anxiety and panic disorders, depressive and mood disorders, in addition to PTSD, parenting issues, adolescent behavioral issues, life transition issues, grief, couples / marital issues and end of life issues.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
Lluliana Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Estrella, Phoenix, AZ 85009 (Online Only)
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.
Brooke Miller
Clinical Social Work/Therapist, MSW, LCSW, CPC
Verified Verified
Estrella, Phoenix, AZ 85005 (Online Only)
NOW booking information calls for CBT 101 workshop starting July 25th! Are you feeling stuck? Anxiety, stress and previous trauma can negatively impact our mood, relationships, focus, sleep and even our self esteem. I can help you identify what is holding you back and share coping strategies so that you can enjoy life again. My therapeutic style is empathic, empowering and direct. I am also a Certified Professional Coach, so I will give you a nudge and hold you accountable when you need it! A Christian perspective is available for those who are seeking a spiritual approach to personal growth.
NOW booking information calls for CBT 101 workshop starting July 25th! Are you feeling stuck? Anxiety, stress and previous trauma can negatively impact our mood, relationships, focus, sleep and even our self esteem. I can help you identify what is holding you back and share coping strategies so that you can enjoy life again. My therapeutic style is empathic, empowering and direct. I am also a Certified Professional Coach, so I will give you a nudge and hold you accountable when you need it! A Christian perspective is available for those who are seeking a spiritual approach to personal growth.
Stephanie Robertson
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Estrella, Phoenix, AZ 85043
We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. It's my privilege to walk alongside my clients through their healing process. Counseling should be a place we feel safe and not judged. My specialties include: anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. I am trained in EMDR therapy and attachment theory and have a passion for helping people find their inner strengths in order to live a happier and healthier life. I aim to empower my clients to learn to care for themselves and heal their nervous system. I'd love to help
We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. It's my privilege to walk alongside my clients through their healing process. Counseling should be a place we feel safe and not judged. My specialties include: anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. I am trained in EMDR therapy and attachment theory and have a passion for helping people find their inner strengths in order to live a happier and healthier life. I aim to empower my clients to learn to care for themselves and heal their nervous system. I'd love to help
Shauna Osten-The Counseling Consultants
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Estrella, Phoenix, AZ 85005
Are you feeling stressed, anxious or overwhelmed? Clients have shared that I create a safe space ensuring that you are able to engage and connect. Whatever life stage you are in, navigating life's challenges can be overwhelming. I have experience in supporting children and youth with various diagnoses, complex mental health, neuro-divergent and behavioral challenges. Additionally, I offer support to individuals and families struggling in many areas such as substance-use, parenting skills, and trauma recovery. As an LGBT2QIA+ affirming therapist, I welcome clients from all backgrounds holding empathy and understanding.
Are you feeling stressed, anxious or overwhelmed? Clients have shared that I create a safe space ensuring that you are able to engage and connect. Whatever life stage you are in, navigating life's challenges can be overwhelming. I have experience in supporting children and youth with various diagnoses, complex mental health, neuro-divergent and behavioral challenges. Additionally, I offer support to individuals and families struggling in many areas such as substance-use, parenting skills, and trauma recovery. As an LGBT2QIA+ affirming therapist, I welcome clients from all backgrounds holding empathy and understanding.
His expertise extends to a wide spectrum of mental health challenges, from anxiety and depression to trauma and addiction recovery.
With over 25 years of dedicated experience in the field of psychotherapy, Dr. Steve Lee is a seasoned and compassionate psychotherapist. He holds Doctor of Behavioral Health and is Licensed Professional Counselor in Arizona. Dr. Lee specializes in a range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction.
His expertise extends to a wide spectrum of mental health challenges, from anxiety and depression to trauma and addiction recovery.
With over 25 years of dedicated experience in the field of psychotherapy, Dr. Steve Lee is a seasoned and compassionate psychotherapist. He holds Doctor of Behavioral Health and is Licensed Professional Counselor in Arizona. Dr. Lee specializes in a range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction.
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
Krista Sheldon
Clinical Social Work/Therapist
Verified Verified
Estrella, Phoenix, AZ 85009 (Online Only)
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping clients with stress and anxiety, depression, ADHD, relational issues, trauma and abuse, and grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things in life that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping clients with stress and anxiety, depression, ADHD, relational issues, trauma and abuse, and grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things in life that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Theresa Donahue
Clinical Social Work/Therapist
Verified Verified
Estrella, Phoenix, AZ 85009 (Online Only)
I have twenty five years of experience working with clients that are experiencing relationship challenges, parent-child difficulties, anxiety, depression, trauma, ADHD, body image issues, grief & loss, school related distress, addiction, PTSD, and mindfulness.
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety and loss, cause us to feel stuck. As a therapist, it is my intention to help you get unstuck and follow the path you know to be true for you.
I have twenty five years of experience working with clients that are experiencing relationship challenges, parent-child difficulties, anxiety, depression, trauma, ADHD, body image issues, grief & loss, school related distress, addiction, PTSD, and mindfulness.
We all feel "stuck" in our life on occasion. Sometimes we move backward and other times we move in the direction of our best intentions. Forward is the direction we are inspired to go. It is my belief that we all hold the answers within but sometimes life challenges, trauma, depression, anxiety and loss, cause us to feel stuck. As a therapist, it is my intention to help you get unstuck and follow the path you know to be true for you.
Megan Chapman
Marriage & Family Therapist
Verified Verified
Estrella, Phoenix, AZ 85043 (Online Only)
My goal as your therapist is to support you as you uncover your identity and values to resolve inner conflict, relationship problems, and anxiety to live a more fulfilling and balanced life.
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
My goal as your therapist is to support you as you uncover your identity and values to resolve inner conflict, relationship problems, and anxiety to live a more fulfilling and balanced life.
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
I specialize in mood disorders, anxiety and depression.
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 18+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
I specialize in mood disorders, anxiety and depression.
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 18+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
15 Second Videos
Brooke Miller
Chad Krakauskas
Susannah T Castro
Katie McSpadden
Dana Bowerbank
Danielle Weeks
Sarah Allyson Shipp
Andrea Lorenz - Current Opening For Clinical Supervision
Matthew Gordon
Clinical Social Work/Therapist
Verified Verified
Estrella, Phoenix, AZ 85043 (Online Only)
I am a Masters of Social Work graduate of Arizona State University (2009) with 14 years of experience in the mental health field. I am an Air Force Veteran, the son of a Vietnam Veteran, and have worked as a Social Worker for the Department of Veteran Affairs for the great majority of my professional career. I have approximately 10 years experience working with adolescents with emotional and behavioral issues. I have experience helping clients to address depression and anxiety through Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT). I have specialized extensive experience in the treatment of substance use disor
I am a Masters of Social Work graduate of Arizona State University (2009) with 14 years of experience in the mental health field. I am an Air Force Veteran, the son of a Vietnam Veteran, and have worked as a Social Worker for the Department of Veteran Affairs for the great majority of my professional career. I have approximately 10 years experience working with adolescents with emotional and behavioral issues. I have experience helping clients to address depression and anxiety through Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT). I have specialized extensive experience in the treatment of substance use disor
Theresa Cloyd
Licensed Professional Counselor
Verified Verified
Estrella, Phoenix, AZ 85009 (Online Only)
I have experience working with clients who are dealing with a variety of challenges including anxiety, depression trauma, relationship issues and even stage of life changes.
My name is Theresa Cloyd, LPC. I am a Licensed Professional Counselor by the Arizona Board of Behavioral Health Examiners and Certified Hypnotherapist. I received a Master of Science in Counseling with an emphasis in Clinical Counseling/Mental Health from The University of Phoenix and received my Hypnotherapy Certification from the Southwest Institute of Healing Arts (SWIHA). For my clients, I bring over 6 years of related behavioral health experience.
I have experience working with clients who are dealing with a variety of challenges including anxiety, depression trauma, relationship issues and even stage of life changes.
My name is Theresa Cloyd, LPC. I am a Licensed Professional Counselor by the Arizona Board of Behavioral Health Examiners and Certified Hypnotherapist. I received a Master of Science in Counseling with an emphasis in Clinical Counseling/Mental Health from The University of Phoenix and received my Hypnotherapy Certification from the Southwest Institute of Healing Arts (SWIHA). For my clients, I bring over 6 years of related behavioral health experience.
Chad Krakauskas
Licensed Professional Counselor
Verified Verified
Estrella, Phoenix, AZ 85043 (Online Only)
I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges.
I have an open and relaxed approach to therapy. It's important to build trust, good rapport, and having a human connection with your therapist. Your goals for therapy are the important part and that's what we can focus on. If you just need someone to process through things or have specific goals, we can tailor your treatment to fit best for you. I have a Master's degree in professional counseling and have been working in counseling for over 7 years. I am a licensed professional counselor (LPC), and also a veteran.
I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges.
I have an open and relaxed approach to therapy. It's important to build trust, good rapport, and having a human connection with your therapist. Your goals for therapy are the important part and that's what we can focus on. If you just need someone to process through things or have specific goals, we can tailor your treatment to fit best for you. I have a Master's degree in professional counseling and have been working in counseling for over 7 years. I am a licensed professional counselor (LPC), and also a veteran.
Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
1 Endorsed
Estrella, Phoenix, AZ 85009
My specialty is in wellness using alternative methods to medication if needed to improve depression, anxiety, ADHD, substance use, and overall behavioral health.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
My specialty is in wellness using alternative methods to medication if needed to improve depression, anxiety, ADHD, substance use, and overall behavioral health.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
Selina Perea
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Estrella, Phoenix, AZ 85005 (Online Only)
Struggling with anxiety, depression, wounds from our past, life adjustments, and relationship conflicts can severely influence how we show up from day to day. You deserve the healing and growth to meet your unique goals. I work with each client, prioritizing safety and validation of each concern, while learning each unique story and working at your pace. I also focus on exploring and building strengths, as we work together to find relief from the discomfort that brings you here. I am committed to walking along with you, guiding you with the best fit tools, and supporting you in your process.
Struggling with anxiety, depression, wounds from our past, life adjustments, and relationship conflicts can severely influence how we show up from day to day. You deserve the healing and growth to meet your unique goals. I work with each client, prioritizing safety and validation of each concern, while learning each unique story and working at your pace. I also focus on exploring and building strengths, as we work together to find relief from the discomfort that brings you here. I am committed to walking along with you, guiding you with the best fit tools, and supporting you in your process.
Susannah T Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Estrella, Phoenix, AZ 85043 (Online Only)
I have experience working with clients who are navigating life’s challenges, including grief, trauma, anxiety, depression, and the myriad of disruptions that so many of us experience throughout life.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
I have experience working with clients who are navigating life’s challenges, including grief, trauma, anxiety, depression, and the myriad of disruptions that so many of us experience throughout life.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Jennifer Rosenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Estrella, Phoenix, AZ 85005
I have been a clinical therapist for over 25 years working primarily with children, adolescents, families, and young adults. I have worked with some of the more difficult needs that children and adolescents have with a specialty in attachment, trauma and adoption. Additionally, I have experience in social/peer issues, school problems and anxiety.
I have been a clinical therapist for over 25 years working primarily with children, adolescents, families, and young adults. I have worked with some of the more difficult needs that children and adolescents have with a specialty in attachment, trauma and adoption. Additionally, I have experience in social/peer issues, school problems and anxiety.
Mercy Warigia Mwangi
Counselor, EdD BH, LPC
Verified Verified
Estrella, Phoenix, AZ 85009 (Online Only)
Living a life where life challenges don't hold us back from having deeper healthy relationships with others and worry less is everyone's dream. Using Cognitive Behavioral Therapy, we can think about our issues from a different lens and empower ourselves to enact change. In my practice, we work towards developing a trusting relationship in which you feel heard.
Living a life where life challenges don't hold us back from having deeper healthy relationships with others and worry less is everyone's dream. Using Cognitive Behavioral Therapy, we can think about our issues from a different lens and empower ourselves to enact change. In my practice, we work towards developing a trusting relationship in which you feel heard.
Katie McSpadden
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Estrella, Phoenix, AZ 85005 (Online Only)
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
See more therapy options for Estrella, Phoenix
Nearby Anxiety Therapists Searches for Estrella, Phoenix
- Ahwatukee Foothills
- Alahambra
- Alhambra
- Biltmore
- Camelback East
- Central City
- Downtown
- Encanto
- Maryvale
- Rancho El Dorado
- South Mountain
- Sun City Grand
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.