Anxiety Therapists in Central City, Phoenix, AZ

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

Book with me now by clicking my website. Hi there! My name is Courtney D Knight, LCSW. I have been practicing for over 6 years working with clients struggling with anxiety, depression, grief, trauma, and more. Most clients are looking for a safe space to process emotions, organize thoughts, learn more about themselves, and/or gain skills to better navigate life circumstances.

As a Licensed Professional Counselor (LPC) with over 14 years of experience working with clients, my primary focus is on providing supportive, warm mental health care aimed at improving your overall life. I am deeply committed to fostering a safe and nurturing therapeutic environment that promotes growth and a sense of security. My specialties include behavioral health, family and relationship issues, as well as trauma, anxiety and depression, and anger management. very person's journey is unique, and I strive to create a space where individuals can feel genuinely heard, understood, and supported.

John is a licensed therapist in Arizona & Oregon with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv). He has over 15 years of experience providing therapy & over 30 years of experience in social service. John has helped clients from diverse backgrounds overcome a variety of challenges, including relational problems, grief & loss, anxiety & depression, acute & complex trauma, anger & addiction, vocational & spirituality challenges, & more.

**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!

Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master’s degree in Social Work and a Bachelor’s degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. Outside of work, Jennifer enjoys reading, spending time and playing games with her family, and traveling.

I am a board-certified, licensed professional counselor with 14+ years working with individuals struggling with gambling, gaming, substance abuse, trauma, anxiety, mood disorders, personality disorders, anger management, and more. I pride myself on an evidence-based approach to ensure each client is fully supported throughout their full course of care. I strongly believe in providing every client with utmost respect and dignity, prioritizing their needs and aspirations through a personalized and compassionate approach.

Jennifer Ann Rizzo is a Licensed Associate Counselor certified by the Arizona Board of Behavioral Health Examiners. She is dedicated and compassionate, with extensive experience in addiction recovery, trauma therapy, family therapy, and relationship counseling. Jennifer has demonstrated her commitment to making a meaningful impact in the mental health field. She holds a Master's degree in Counseling from Grand Canyon University. Jennifer provides individual and group therapy, focusing on clients dealing with addiction, trauma, anxiety, and depression.

Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.

Welcome! I specialize in working with Gay Men and LGBTQ+ Adults. I also specialize in anxiety, worry and panic. If you have been looking for an LGBTQ+ affirming therapist who understands the issues unique to our community, please feel free to reach out. Over the years I have had great rapport with my LGBTQ+ clients.

Are you struggling with stress, anxiety or depression, accepting or understanding your identity, needing change, or wanting to get past personal trauma? If so, you are not alone. In life we all deal with challenges that are difficult to handle, especially on our own. I am a trained, independently licensed professional who is here to help you though the storm. In my over ten years of experience I have developed a client centered approach to therapy that builds on your personal strengths, insights, and understanding to help you move towards what you envision for yourself and your life. Change can be difficult, but change is possible.

Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.

Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital.

Let's be real.. the teen and young adult years can be HARD. All of the life transitions and stress can lead to increased anxiety, depression and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.

Welcome, nice to meet you. If you are struggling with life stressors, which are leading you to experience anxiety, depression, substance/alcohol use and feel stuck. I am here to offer my experience working in addiction, anxiety, depression, grief, loss and trauma.

Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.

Let’s be real, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way.

I am a psychotherapist with over 20 years of experience. I have worked with individuals, couples, and families. I work with people dealing with a myriad of issues, from relationship or family issues to substance abuse, depression, anxiety, and trauma. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels or judgment.

Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions.’ Life can be messy, and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, we can work together through creating goals or navigating feelings and struggles. I provide therapy through a holistic lens, engaging in talking, learning, and sometimes with play or art. I work towards viewing the world through your perspective. I am located in-person in the Central Phoenix area.