Parenting Therapists in Peoria, AZ
![Photo of Sofia Philips, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45d80679-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sofia Philips
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Peoria, AZ 85381 (Online Only)
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years.
During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years.
During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
![Photo of Sara Rabago Young - Az Young Child Counseling, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb77d518-6739-4e2b-95da-571435604586/1/320x400.png)
Az Young Child Counseling
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Peoria, AZ 85381
Az Young Child Counseling is a Northwest Valley group practice committed to helping young children and parents move from surviving to thriving. We serve children from birth to 12 years old. We also provide parent-only services and support in the area of perinatal mental health.
Az Young Child Counseling is a Northwest Valley group practice committed to helping young children and parents move from surviving to thriving. We serve children from birth to 12 years old. We also provide parent-only services and support in the area of perinatal mental health.
![Photo of David Clegg - Alliance Counseling LLC, EdD, LPC, LMHC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8039a37d-0f58-4465-8dfb-9e24b9c66651/2/320x400.jpeg)
Alliance Counseling LLC
Licensed Professional Counselor, EdD, LPC, LMHC, NBCC
Verified Verified
Peoria, AZ 85383
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
![Photo of Rebecca Jennings, LPC, Counselor](https://photos.psychologytoday.com/eb188206-847f-4664-9f9d-f25e84de0d33/2/320x400.jpeg)
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
![Photo of David W Clegg - Alliance Counseling, LLC, EdD, MEd, LPC, LMHC, NBCC, Counselor](https://photos.psychologytoday.com/3ea14e2d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I counsel adults, couples, teens,& children to address a wide range of challenges: depression, anxiety, post-traumatic stress disorder, grief and loss, and parenting.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
![Photo of Dr. Kyrie Conseen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8427ea6-1ac8-42c5-8859-463360c38e40/1/320x400.jpeg)
Dr. Kyrie Conseen
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85382 (Online Only)
Although I consider myself a specialist in trauma issues, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, grief, depressive disorders, parenting, relationships and PTSD. My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.
Although I consider myself a specialist in trauma issues, I have worked with clients across the lifespan on a broad range of needs. Some of the most common topics include life adjustments, ADHD, anxiety, grief, depressive disorders, parenting, relationships and PTSD. My therapy style is eclectic, warm, intuitive and interactive. For those interested, I can integrate spiritual knowledge and practices into your therapy as well. Sessions will utilize education, dialogue & skills building. We will strive to close each session with a mutually agreed upon homework assignment to work on until the next session.
![Photo of Andee Livas, MS, LAMFT, CFLE, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/855f68f9-b6de-4924-87ec-bb6fef37b693/1/320x400.jpeg)
Andee Livas
Marriage & Family Therapist Associate, MS, LAMFT, CFLE
Verified Verified
Peoria, AZ 85381
My name is Andee Livas, and I am committed to helping individuals and families thrive in their relationships and overcome life’s challenges. I specifically focus on addressing marital, child behavioral, and parenting concerns. I received training in Emotion Focused Therapy (EFT), Play Therapy, and I use my expertise in human development and attachment theory to help clients achieve their goals and create lasting change. I offer a unique perspective as a certified family life educator (CFLE) and as a university department chair for Human Development and Family Studies. I want to come alongside you in whatever challenge you face.
My name is Andee Livas, and I am committed to helping individuals and families thrive in their relationships and overcome life’s challenges. I specifically focus on addressing marital, child behavioral, and parenting concerns. I received training in Emotion Focused Therapy (EFT), Play Therapy, and I use my expertise in human development and attachment theory to help clients achieve their goals and create lasting change. I offer a unique perspective as a certified family life educator (CFLE) and as a university department chair for Human Development and Family Studies. I want to come alongside you in whatever challenge you face.
![Photo of Joalene Whitmer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46bf7322-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
![Photo of Jae Tate Ujania - Jae Tate Ujania Counseling Services, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7216d33f-0e2f-4eab-bdfd-6b204ab315c1/2/320x400.jpeg)
Jae Tate Ujania Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, AZ 85345
I have worked in counseling for over twenty years with a focus on helping those with depression, anxiety, substance abuse, low self esteem, history of trauma, childhood abuse and neglect, and parenting/marital/relationship issues.
HEALING AND TRANSFORMATION.... Is an inside job. My treatment philosophy is based on the idea that each client is unique: with unique strengths,experiences and challenges. Each of us has within us what we need to become whole and free. It is the therapist's job to help each client recognize their own magnificence.We work together to identify strategies, tools,and insights to create the freedom and outcomes each client desires.
I have worked in counseling for over twenty years with a focus on helping those with depression, anxiety, substance abuse, low self esteem, history of trauma, childhood abuse and neglect, and parenting/marital/relationship issues.
HEALING AND TRANSFORMATION.... Is an inside job. My treatment philosophy is based on the idea that each client is unique: with unique strengths,experiences and challenges. Each of us has within us what we need to become whole and free. It is the therapist's job to help each client recognize their own magnificence.We work together to identify strategies, tools,and insights to create the freedom and outcomes each client desires.
![Photo of Jamie Dana - Elevate Counseling, MC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/43e94f2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elevate Counseling
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
7 Endorsed
Peoria, AZ 85383
Specialties include adolescent development, anxiety disorders, the gifted population, parent/child communication, phobias, executive functioning disorders, self-esteem and disordered eating.
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
Specialties include adolescent development, anxiety disorders, the gifted population, parent/child communication, phobias, executive functioning disorders, self-esteem and disordered eating.
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
![Photo of Mandy Schulzke, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a769c95-b697-4512-8be2-41e7aac5439d/1/320x400.png)
Mandy Schulzke
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85345
Are you ready to begin your journey of self-discover, growth, and healing? We are ready to help every step of the way as you overcome personal and relationship challenges. We specialize in helping clients work through anxiety, depression, low self-esteem, relationship issues, trauma, parenting, and other challenges. If you are struggling to be happy and connect with others, we can help. Our passion as therapists is to facilitate growth through compassion, respect, and acceptance. We work with adults and adolescents through individual, couples, and family therapy.
Are you ready to begin your journey of self-discover, growth, and healing? We are ready to help every step of the way as you overcome personal and relationship challenges. We specialize in helping clients work through anxiety, depression, low self-esteem, relationship issues, trauma, parenting, and other challenges. If you are struggling to be happy and connect with others, we can help. Our passion as therapists is to facilitate growth through compassion, respect, and acceptance. We work with adults and adolescents through individual, couples, and family therapy.
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![Photo of Dr. Rachel L. White, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bfca4a3b-eb86-4f94-813e-fbbd9b5e2c14/1/320x400.png)
Dr. Rachel L. White
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Peoria, AZ 85345
Accepting New Pts. I specialize in Marriage & Family Therapy and working with individuals, couples, & families to develop healthy communication strategies, address attachment & relational issues (i.e., infidelity, trust, trauma therapy, parenting, boundaries, separation/divorce), & decrease feelings of anxiety, depression, burnout, and distress. I have a direct and authentic style and believe in the power of change. I bring a plethora of extensive experience and training to session, including EFT, CBT, DBT skills, EMDR, PIT training/Meadows-Trained.
Accepting New Pts. I specialize in Marriage & Family Therapy and working with individuals, couples, & families to develop healthy communication strategies, address attachment & relational issues (i.e., infidelity, trust, trauma therapy, parenting, boundaries, separation/divorce), & decrease feelings of anxiety, depression, burnout, and distress. I have a direct and authentic style and believe in the power of change. I bring a plethora of extensive experience and training to session, including EFT, CBT, DBT skills, EMDR, PIT training/Meadows-Trained.
![Photo of Robyn Scott, MA, LPC, Counselor](https://photos.psychologytoday.com/3c09cd1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
![Photo of Meghan J Newman-Davies, LAC, Counselor](https://photos.psychologytoday.com/fe178eb4-5deb-4830-a4ea-c447f095e649/3/320x400.jpeg)
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
![Photo of Stephanie Larsen Mickelsen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b3c0e91-6755-45fe-8182-710206cc5c60/3/320x400.jpeg)
Stephanie Larsen Mickelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, AZ 85382
Stephanie specializes in working with children, teens, and young adults. Steph admires the commitment and determination she sees in her clients. She enjoys watching clients become empowered and will often encourage her clients to meet their treatment goals. She understands that healing can be difficult and tries to balance a blend of compassion and motivation in sessions. She is devoted to the healing process and expects that commitment from her clients. If she is treating a minor, parents are expected to be engaged in the therapy process. Stephanie does NOT offer co-parenting counseling or engage in any custody issues.
Stephanie specializes in working with children, teens, and young adults. Steph admires the commitment and determination she sees in her clients. She enjoys watching clients become empowered and will often encourage her clients to meet their treatment goals. She understands that healing can be difficult and tries to balance a blend of compassion and motivation in sessions. She is devoted to the healing process and expects that commitment from her clients. If she is treating a minor, parents are expected to be engaged in the therapy process. Stephanie does NOT offer co-parenting counseling or engage in any custody issues.
![Photo of Lisa Bolden, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/547aed58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and life stressors. I have facilitated intensive outpatient groups for mood disorders and addiction, domestic violence and anger management.
Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and life stressors. I have facilitated intensive outpatient groups for mood disorders and addiction, domestic violence and anger management.
![Photo of Marissa Balsino - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ef783ce2-8cda-4b30-a561-6004b2c4ddc1/3/320x400.png)
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Peoria, AZ 85383
Deciding to begin therapy is a big step and my main priority is to create a safe and understanding relationship where you can feel comfortable to open up about your struggles and receive the support you deserve. I will actively work with you to create your desired change in a non-judgmental and collaborative environment. I have experience helping with a range of presenting concerns including trauma, relational issues, anxiety, family conflict, pregnancy and postpartum challenges, parenting and behavioral concerns, life transitions, and perinatal challenges.
Deciding to begin therapy is a big step and my main priority is to create a safe and understanding relationship where you can feel comfortable to open up about your struggles and receive the support you deserve. I will actively work with you to create your desired change in a non-judgmental and collaborative environment. I have experience helping with a range of presenting concerns including trauma, relational issues, anxiety, family conflict, pregnancy and postpartum challenges, parenting and behavioral concerns, life transitions, and perinatal challenges.
![Photo of Sharon Carl - Mending Hearts Family Services, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50fc0873-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mending Hearts Family Services
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85345
I also works with anxiety, depression, childhood trauma, grief/loss, and parenting issues.
I hold an MA degree in Counseling from Ottawa University and an MA in education from Arizona State University. In addition, I hold an advanced Graduate Specialization in Marriage and Family therapy. I am an LPC, and a Registered Play Therapist-Supervisor. I am trauma informed and practice from an attachment-base model. I use strength-based assessments to develop an individualized treatment plan for each client that is based upon the identified needs.
I also works with anxiety, depression, childhood trauma, grief/loss, and parenting issues.
I hold an MA degree in Counseling from Ottawa University and an MA in education from Arizona State University. In addition, I hold an advanced Graduate Specialization in Marriage and Family therapy. I am an LPC, and a Registered Play Therapist-Supervisor. I am trauma informed and practice from an attachment-base model. I use strength-based assessments to develop an individualized treatment plan for each client that is based upon the identified needs.
![Photo of Stefanni Peters, MSPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27014758-0f82-4261-8434-f6076fb7cb8d/2/320x400.jpeg)
Stefanni Peters
Licensed Professional Counselor, MSPC, LPC
Verified Verified
2 Endorsed
Peoria, AZ 85345
Stefanni is a trauma informed therapist specializing in treating individuals with anxiety, obsessive compulsive disorder (OCD), and eating disorders. Stefanni assists individuals in working through past traumatic events and co-occurring mental health conditions. Stefanni offers faith-based counseling, and parent coaching as well as services to assist individuals in healing hurt experienced in relationships. Stefanni offers in-person and Telehealth services to individuals and families in the state of Arizona.
Stefanni is a trauma informed therapist specializing in treating individuals with anxiety, obsessive compulsive disorder (OCD), and eating disorders. Stefanni assists individuals in working through past traumatic events and co-occurring mental health conditions. Stefanni offers faith-based counseling, and parent coaching as well as services to assist individuals in healing hurt experienced in relationships. Stefanni offers in-person and Telehealth services to individuals and families in the state of Arizona.
![Photo of Jennifer Buttars Curran, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43c63ebe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have also taught psycho-educational classes in the areas of parenting, anger management, and domestic violence.
My name is Jennifer B. Curran, MS, LAMFT. I love working with people and believe in the importance of healthy relationships. I have worked with people from all walks of life, each with a unique history and story to tell. I enjoy assisting people in unlocking their amazing potential, as well as in the incredible potential within their relationships.
I have also taught psycho-educational classes in the areas of parenting, anger management, and domestic violence.
My name is Jennifer B. Curran, MS, LAMFT. I love working with people and believe in the importance of healthy relationships. I have worked with people from all walks of life, each with a unique history and story to tell. I enjoy assisting people in unlocking their amazing potential, as well as in the incredible potential within their relationships.
See more therapy options for Peoria
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.