Dialectical Behavior (DBT) Therapists in Peoria, AZ

Photo of Lisa Crist, LCSW, Clinical Social Work/Therapist
Lisa Crist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, AZ 85382
I often use Dialectical Behavioral Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) to assist with skill development.
I consider it a great privilege to partner with you on your healing journey, no matter where in that journey you may be. I truly believe everyone has the capacity to heal from brokenness; no one is beyond the reach of healing. I strongly believe in a personalized approach to therapy as we develop a partnership to meet your needs. My greatest strength as a therapist is creating a strong relationship with you, a therapeutic relationship that respects and encourages you.
I often use Dialectical Behavioral Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) to assist with skill development.
I consider it a great privilege to partner with you on your healing journey, no matter where in that journey you may be. I truly believe everyone has the capacity to heal from brokenness; no one is beyond the reach of healing. I strongly believe in a personalized approach to therapy as we develop a partnership to meet your needs. My greatest strength as a therapist is creating a strong relationship with you, a therapeutic relationship that respects and encourages you.
(623) 292-3952 View (623) 292-3952
Photo of Valerie Girod - Sonoran Life Solutions, Licensed Professional Counselor
Sonoran Life Solutions
Licensed Professional Counselor
Verified Verified
2 Endorsed
Peoria, AZ 85381
We provide various forms of therapy including, but not limited to, CBT, DBT, and Trauma Therapy.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
We provide various forms of therapy including, but not limited to, CBT, DBT, and Trauma Therapy.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
(623) 777-7270 View (623) 777-7270
Photo of Emily Ward, LAC, Counselor
Emily Ward
Counselor, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85381
I employ many therapeutic approaches, including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization Reprocessing (EMDR).
I am a licensed associate counselor (LAC), with a Master of Science in Clinical Mental Health Counseling from Grand Canyon University. Inspired by my own experiences with anxiety, depression, and therapy, I am dedicated to helping others acquire the tools they need for self-empowerment. With extensive experience in the outpatient mental health field, I have worked with diverse populations in individual, group, and educational settings. I have supported clients from various backgrounds and socioeconomic levels, including mandated populations, and victims of crime.
I employ many therapeutic approaches, including Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization Reprocessing (EMDR).
I am a licensed associate counselor (LAC), with a Master of Science in Clinical Mental Health Counseling from Grand Canyon University. Inspired by my own experiences with anxiety, depression, and therapy, I am dedicated to helping others acquire the tools they need for self-empowerment. With extensive experience in the outpatient mental health field, I have worked with diverse populations in individual, group, and educational settings. I have supported clients from various backgrounds and socioeconomic levels, including mandated populations, and victims of crime.
(623) 304-3792 View (623) 304-3792
Photo of Ryan Shelby Butler, MS, LPC, Licensed Professional Counselor
Ryan Shelby Butler
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Peoria, AZ 85383
Utilizing realistic solution-focused techniques from CBT, DBT, Family Systems, Narrative and Existential therapies.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
Utilizing realistic solution-focused techniques from CBT, DBT, Family Systems, Narrative and Existential therapies.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
(623) 526-4743 View (623) 526-4743
Photo of Malinda Hadley, Licensed Professional Counselor
Malinda Hadley
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
She believes in a wholistic approach ensuring the client is center of treatment. She is trained in CBT, CPT, Person Centered, Solution Focused, DBT and Motivational Interviewing therapeutic techniques. Some of her professional history includes supervising therapists so they can acquire their independent level license. She managed the Social Services Dept in a major hospital as well as ran a First Responder Unit. She is motivated to assist others in creating their greatest potential to live their "best life".
She believes in a wholistic approach ensuring the client is center of treatment. She is trained in CBT, CPT, Person Centered, Solution Focused, DBT and Motivational Interviewing therapeutic techniques. Some of her professional history includes supervising therapists so they can acquire their independent level license. She managed the Social Services Dept in a major hospital as well as ran a First Responder Unit. She is motivated to assist others in creating their greatest potential to live their "best life".
(928) 764-0125 View (928) 764-0125
Photo of Erica Reveron, Licensed Professional Counselor
Erica Reveron
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety, and other mood disorders. I have worked with individuals and families experiencing relationship discord, separation, loss, and adjustment disorders. I approach therapy in an integrative, client-centered manner to ensure the best care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, as well as others.
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety, and other mood disorders. I have worked with individuals and families experiencing relationship discord, separation, loss, and adjustment disorders. I approach therapy in an integrative, client-centered manner to ensure the best care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, as well as others.
(623) 294-5189 View (623) 294-5189
Photo of Tena Thomas, MS, LPC, Licensed Professional Counselor
Tena Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Peoria, AZ 85381  (Online Only)
I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
(928) 770-6340 View (928) 770-6340
Photo of Marisol Molina, LCSW, Clinical Social Work/Therapist
Marisol Molina
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85345  (Online Only)
Some of the modalities are Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral Therapy ( DBT), mindfulness, and psychoeducation.
Hi, my name is Marisol and I’m a therapist with 10 years in direct practice and 19 years in the social service industry. My specialties are in trauma and relationships, and I am experienced in working with various populations in a variety of issues. Therapy is not a “one-size fits all” venture but one that requires an understanding of the person as a whole and then the ability to pull from a variety of modalities to help guide the person in their journey. Soy bilingue y tambien proveo terapia en Espanol.
Some of the modalities are Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Dialectical Behavioral Therapy ( DBT), mindfulness, and psychoeducation.
Hi, my name is Marisol and I’m a therapist with 10 years in direct practice and 19 years in the social service industry. My specialties are in trauma and relationships, and I am experienced in working with various populations in a variety of issues. Therapy is not a “one-size fits all” venture but one that requires an understanding of the person as a whole and then the ability to pull from a variety of modalities to help guide the person in their journey. Soy bilingue y tambien proveo terapia en Espanol.
(623) 343-8359 View (623) 343-8359
Photo of Evette Mei, LCSW, LGBTQIA, Clinical Social Work/Therapist
Evette Mei
Clinical Social Work/Therapist, LCSW, LGBTQIA
Verified Verified
Peoria, AZ 85382  (Online Only)
I have training in Dialectical Behavioral Therapy ( DBT), Attachment Based Family Therapy, Gottman Method for Couples, and Cognitive Processing Therapy for trauma.
My specialties include working with the LGBTQ+ community and those who have experienced trauma. I see both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
I have training in Dialectical Behavioral Therapy ( DBT), Attachment Based Family Therapy, Gottman Method for Couples, and Cognitive Processing Therapy for trauma.
My specialties include working with the LGBTQ+ community and those who have experienced trauma. I see both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
(623) 303-7859 View (623) 303-7859
Photo of Laressa McCloyn, MA, LAC
Laressa McCloyn
MA, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85383  (Online Only)
She may incorporate DBT, Cognitive Behavioral Therapy, or Mindfulness-based Cognitive therapy, but overall will use a person-center approach and look at the “whole person" and not just your symptoms.
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
She may incorporate DBT, Cognitive Behavioral Therapy, or Mindfulness-based Cognitive therapy, but overall will use a person-center approach and look at the “whole person" and not just your symptoms.
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
(602) 688-4706 View (602) 688-4706
Photo of Shaunté Sherwood, LPC, Licensed Professional Counselor
Shaunté Sherwood
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85383  (Online Only)
By incorporating evidence-based therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and/or Eye Movement Desensitization and Reprocessing (EMDR), clients can develop new coping mechanisms while addressing the underlying issues contributing to their challenges.
Hello and welcome, searching for a therapist is a brave first step towards growth and change. I help clients in ARIZONA work towards having a curious mind that fosters introspection and self-discovery to make generational changes in their lives. I have a clear and proactive approach to therapy, focusing on addressing the root causes of clients' challenges rather than just treating symptoms. I encourage open communication and provide a welcoming space for clients to explore their past experiences. This can be instrumental in helping clients understand the origins of their behaviors and work towards changing what isn't serving them.
By incorporating evidence-based therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and/or Eye Movement Desensitization and Reprocessing (EMDR), clients can develop new coping mechanisms while addressing the underlying issues contributing to their challenges.
Hello and welcome, searching for a therapist is a brave first step towards growth and change. I help clients in ARIZONA work towards having a curious mind that fosters introspection and self-discovery to make generational changes in their lives. I have a clear and proactive approach to therapy, focusing on addressing the root causes of clients' challenges rather than just treating symptoms. I encourage open communication and provide a welcoming space for clients to explore their past experiences. This can be instrumental in helping clients understand the origins of their behaviors and work towards changing what isn't serving them.
(928) 800-0830 View (928) 800-0830
Photo of Sarah Fiore, MA, LAC, LMHC, Counselor
Sarah Fiore
Counselor, MA, LAC, LMHC
Verified Verified
1 Endorsed
Peoria, AZ 85381
With experience in residential and outpatient centers for substance use, eating disorders and trauma, I utilize CBT, DBT, CPT, Strength-based therapy, body image work, and trauma informed interventions.
I am a LAC currently specializing in eating disorders/disordered eating and trauma. My therapeutic appropriate is trauma informed care where I address the root experiences that have influenced patterns of unhealthy coping and a negative core belief.
With experience in residential and outpatient centers for substance use, eating disorders and trauma, I utilize CBT, DBT, CPT, Strength-based therapy, body image work, and trauma informed interventions.
I am a LAC currently specializing in eating disorders/disordered eating and trauma. My therapeutic appropriate is trauma informed care where I address the root experiences that have influenced patterns of unhealthy coping and a negative core belief.
(623) 281-2096 View (623) 281-2096
Photo of Suzie Cano-King - Sanity Center, LPC, Licensed Professional Counselor
Sanity Center
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85345
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
(623) 500-6649 View (623) 500-6649
Photo of Stanley James Savoia, LPC, Licensed Professional Counselor
Stanley James Savoia
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85382  (Online Only)
My therapeutic approach is CBT, DBT, and grounded in a solution focused model.
I am a licensed professional counselor with a master’s degree in clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
My therapeutic approach is CBT, DBT, and grounded in a solution focused model.
I am a licensed professional counselor with a master’s degree in clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
(928) 706-1306 View (928) 706-1306
Photo of Vernice Morris, Clinical Social Work/Therapist
Vernice Morris
Clinical Social Work/Therapist
Verified Verified
Peoria, AZ 85345  (Online Only)
I have an eclectic approach to the therapeutic process in that I use different evidence-based models such as Cognitive Behavioral Therapy(CB), Dialectical Behavioral Therapy( DBT) , Mindfulness, and Acceptance and Commitment Therapy(ACT).
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
I have an eclectic approach to the therapeutic process in that I use different evidence-based models such as Cognitive Behavioral Therapy(CB), Dialectical Behavioral Therapy( DBT) , Mindfulness, and Acceptance and Commitment Therapy(ACT).
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
(928) 770-2873 View (928) 770-2873
Photo of Catherine Lequesne Dovgan, Licensed Professional Counselor
Catherine Lequesne Dovgan
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
I am a licensed professional counselor, with extensive trauma training. I primarily use a CBT/ DBT approach, and provide significant amount of psycho-education in order to help you understand as much as possible about the dynamics. I hold a masters in professional counseling, a bachelor in psychology and sociology; occasionally, I teach at colleges.My focus is trauma, depression, anxiety, mood disorders, ADHD, ODD, personality disorders/emotional codependency traits, as well as from LGBTQA related issues.
I am a licensed professional counselor, with extensive trauma training. I primarily use a CBT/ DBT approach, and provide significant amount of psycho-education in order to help you understand as much as possible about the dynamics. I hold a masters in professional counseling, a bachelor in psychology and sociology; occasionally, I teach at colleges.My focus is trauma, depression, anxiety, mood disorders, ADHD, ODD, personality disorders/emotional codependency traits, as well as from LGBTQA related issues.
(928) 569-8085 View (928) 569-8085
Photo of Joalene Whitmer, LPC, Licensed Professional Counselor
Joalene Whitmer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85381
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
I use EMDR to address past traumas; CBT to teach coping skills; Energy parenting to help parents have better relationships with children; Communications skills for couples as well as help in understanding differences between men and women; Dialectical Therapy to increase awareness and ability to cope; Help with OCD; Skills for adults, teens and children.
Life can be disrupted by anxiety, depression, traumatic experiences, relationship issues, OCD, and trouble sleeping. Clients need new skills to deal with these issues and feel better about themselves and their ability to handle life. Their goals would be to deal with past traumas, learn coping skills to deal with anxiety and depression,learn skills to interact more effectively with others as well as getting better sleep.
(602) 833-0010 View (602) 833-0010
Photo of Bethany Rosenfeld, MA, LPC, Licensed Professional Counselor
Bethany Rosenfeld
Licensed Professional Counselor, MA, LPC
Verified Verified
Peoria, AZ 85382
I have extensive training in Dialectical Behavioral Therapy ( DBT) and have had experience treating Borderline Personality Disorder.
I am a Licensed Professional Counselor with the Arizona Board of Behavioral Health Examiners. I graduated from Argosy University Phoenix with my Masters in Clinical Mental Health Counseling. I work with children, adolescents, and adults and provide individual, couples, and family therapy. I have worked with individuals with an array of behavioral and mental health issues including: anxiety and mood disorders, post-traumatic stress, personality disorders, trauma-related difficulties, suicidality and self harm, grief, adjustment disorders, couples and family conflicts, and other phase of life issues.
I have extensive training in Dialectical Behavioral Therapy ( DBT) and have had experience treating Borderline Personality Disorder.
I am a Licensed Professional Counselor with the Arizona Board of Behavioral Health Examiners. I graduated from Argosy University Phoenix with my Masters in Clinical Mental Health Counseling. I work with children, adolescents, and adults and provide individual, couples, and family therapy. I have worked with individuals with an array of behavioral and mental health issues including: anxiety and mood disorders, post-traumatic stress, personality disorders, trauma-related difficulties, suicidality and self harm, grief, adjustment disorders, couples and family conflicts, and other phase of life issues.
(623) 300-1521 View (623) 300-1521
Photo of Roxanne Dalpos, LPC, NCC, Licensed Professional Counselor
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Peoria, AZ 85382
My team offers special programs for DBT, Anger, Domestic Violence, Trauma Recovery, and court related matters.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
My team offers special programs for DBT, Anger, Domestic Violence, Trauma Recovery, and court related matters.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
(480) 382-1929 View (480) 382-1929
Photo of Jody Light Cecil, MA, LPC, Licensed Professional Counselor
Jody Light Cecil
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Peoria, AZ 85383
My training in Sensorimotor Psychotherapy, Trauma-Informed Stabilization Treatment (TIST), Internal Family Systems and DBT may be helpful.
As a Licensed Professional Counselor, my desire is to partner with clients to help them find hope and healing. Using evidenced-based treatments, I strive to be a light in the lives of my clients and provide them with insights and tools that will help them to accomplish their goals. While the specific therapeutic approaches are important, the unique relationship between client and counselor is a major factor in the healing process. It is important to counsel the whole person: mind, body, and spirit.
My training in Sensorimotor Psychotherapy, Trauma-Informed Stabilization Treatment (TIST), Internal Family Systems and DBT may be helpful.
As a Licensed Professional Counselor, my desire is to partner with clients to help them find hope and healing. Using evidenced-based treatments, I strive to be a light in the lives of my clients and provide them with insights and tools that will help them to accomplish their goals. While the specific therapeutic approaches are important, the unique relationship between client and counselor is a major factor in the healing process. It is important to counsel the whole person: mind, body, and spirit.
(602) 483-4129 View (602) 483-4129
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.