Life Coaching Therapists in Paradise Valley, AZ
![Photo of John Patterson, MSPC, MSP, PCC](https://photos.psychologytoday.com/3ef62e5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you're struggling in your career, considering taking life in a different direction, or feel "stuck" in life (or in a rut), I want to talk with you today to see if I can help. Maybe you're dealing with low self-worth or confidence, need help with accountability and motivation, or have trouble with work-life balance. As a career and life coach, I specialize in helping people just like you.
If you're struggling in your career, considering taking life in a different direction, or feel "stuck" in life (or in a rut), I want to talk with you today to see if I can help. Maybe you're dealing with low self-worth or confidence, need help with accountability and motivation, or have trouble with work-life balance. As a career and life coach, I specialize in helping people just like you.
![Photo of Amy Rehm, MC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f8a599a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Rehm
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
3 Endorsed
Paradise Valley, AZ 85253
I am a cancer survivor and navigating life with Lyme Disease.
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
I am a cancer survivor and navigating life with Lyme Disease.
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
![Photo of Lisa M Angelini, MAPC, LPC, ACCHT, CLC, , Counselor](https://photos.psychologytoday.com/3983c50d-52d4-4db3-afc1-17d296b1556d/1/320x400.jpeg)
Lisa M Angelini
Counselor, MAPC, LPC, ACCHT, CLC
Verified Verified
Paradise Valley, AZ 85253 (Online Only)
Whether you are working through a difficult issue, want to improve your relationships or are just wanting to live your best life- you may benefit from the cutting edge techniques used at my practice.
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
Whether you are working through a difficult issue, want to improve your relationships or are just wanting to live your best life- you may benefit from the cutting edge techniques used at my practice.
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first.
![Photo of Andreas Jaeger - Andreas Jaeger, Scottsdale Coaching & Mentoring, MIM, MBA, BS-BA](https://photos.psychologytoday.com/40b56c57-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Andreas Jaeger, Scottsdale Coaching & Mentoring
MIM, MBA, BS-BA
Verified Verified
Paradise Valley, AZ 85253
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring, consulting, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com/about-us/ to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, job change, life-change, family/relationship, income, finances, goal-setting, empowerment, feeling overwhelmed, feeling hurt, feeling stuck, launching or buying a business, anger, frustration, grief, feelings of shame, guilt, loneliness, or inadequacy.
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring, consulting, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com/about-us/ to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, job change, life-change, family/relationship, income, finances, goal-setting, empowerment, feeling overwhelmed, feeling hurt, feeling stuck, launching or buying a business, anger, frustration, grief, feelings of shame, guilt, loneliness, or inadequacy.
![Photo of Mamiko Odegard, PhD](https://photos.psychologytoday.com/da5541bb-8fb4-4269-a40e-aee66e9a7420/2/320x400.jpeg)
Over 30 years as an award winning life and business coach and international best selling author on love, relationships, creating your best self and overcoming self sabotage, I have helped thousands of individuals and couples become happier and fulfilled.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
Over 30 years as an award winning life and business coach and international best selling author on love, relationships, creating your best self and overcoming self sabotage, I have helped thousands of individuals and couples become happier and fulfilled.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
![Photo of Chelsea Wagner Psychoanalysis, LICSW, MSW](https://photos.psychologytoday.com/21a47294-c806-41de-a9f5-c06a79bacad5/1/320x400.jpeg)
If you are reading this, you may be seeking help because, despite life appearing good on the outside, you may be struggling to set boundaries, assert yourself, and develop a strong sense of self. I specialize in working with trauma survivors who are healing from people-pleasing and co-dependency. As a compassionate psychoanalyst with over ten years of experience, I offer intensive psychotherapy to provide the care, support, and understanding necessary for patients to move forward. Let's work together to foster healing, growth, and the development of a more empowered and authentic life.
If you are reading this, you may be seeking help because, despite life appearing good on the outside, you may be struggling to set boundaries, assert yourself, and develop a strong sense of self. I specialize in working with trauma survivors who are healing from people-pleasing and co-dependency. As a compassionate psychoanalyst with over ten years of experience, I offer intensive psychotherapy to provide the care, support, and understanding necessary for patients to move forward. Let's work together to foster healing, growth, and the development of a more empowered and authentic life.
![Photo of Dr. Scott Bennion, DMin, BCPC, BCC, Pastoral Counselor](https://photos.psychologytoday.com/c80e12ec-d0c8-4cd7-8351-de361f46779b/2/320x400.jpeg)
My practice is faith-informed and integrates Christian counseling principles with evidence-based practices. I serve individuals from faith and non-faith backgrounds who are seeking personal and spiritual growth, particularly those aiming to improve their lives and relationships. Many of my clients also seek a safe space to explore areas and issues related to their sex life and sexuality. Integrating faith and mental health, my counseling approach is tailored to help you take positive steps in your life, revitalize your relationships, and navigate areas related to faith and/or sexuality. Counseling is available online or in person.
My practice is faith-informed and integrates Christian counseling principles with evidence-based practices. I serve individuals from faith and non-faith backgrounds who are seeking personal and spiritual growth, particularly those aiming to improve their lives and relationships. Many of my clients also seek a safe space to explore areas and issues related to their sex life and sexuality. Integrating faith and mental health, my counseling approach is tailored to help you take positive steps in your life, revitalize your relationships, and navigate areas related to faith and/or sexuality. Counseling is available online or in person.
![Photo of Matt Johnson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2e893657-4226-4381-b056-bd91bb9a5937/1/320x400.png)
Matt Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Paradise Valley, AZ 85253 (Online Only)
I help motivated people get "unstuck." Life is too short to spend time heading in the wrong direction whether it be in business, relationships, or general direction. We all have indicators in our lives that drive our actions. Unfortunately those indicator do not always represent our true desires or needs and we end up drifting from our original intention. I help my clients identify those indicators and make changes accordingly. Freeing up our blocks, allows in the life that we truly intend.
I help motivated people get "unstuck." Life is too short to spend time heading in the wrong direction whether it be in business, relationships, or general direction. We all have indicators in our lives that drive our actions. Unfortunately those indicator do not always represent our true desires or needs and we end up drifting from our original intention. I help my clients identify those indicators and make changes accordingly. Freeing up our blocks, allows in the life that we truly intend.
![Photo of Dr. Astrid Margot Heathcote, PsyD, LP, Psychologist](https://photos.psychologytoday.com/a8af30c1-647c-4bd9-9192-a6a6b4bf5d34/4/320x400.jpeg)
Dr. Astrid Margot Heathcote
Psychologist, PsyD, LP
Verified Verified
Paradise Valley, AZ 85253 (Online Only)
Call me to discuss how I may assist you in transforming your life by providing solutions and interventions.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
Call me to discuss how I may assist you in transforming your life by providing solutions and interventions.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
![Photo of Jessica Lynn Levin Bozek, MA, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a50f6ab-f74a-4a4d-835e-8606f7c0221a/1/320x400.jpeg)
Jessica Lynn Levin Bozek
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
Change is difficult, but through rapport and a supportive environment, I help clients create life balance, increase self awareness and cope with their everyday stressors/ life challenges.
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds.
Change is difficult, but through rapport and a supportive environment, I help clients create life balance, increase self awareness and cope with their everyday stressors/ life challenges.
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds.
![Photo of Randi Fredricks - Dr. Randi Fredricks, PhD, LMFT, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f2f630a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Randi Fredricks, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
I help clients from a strength-based perspective; I identify, draw on and enhance the positive qualities and approaches that clients already use in life and those that have helped them through difficult times in the past.
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
I help clients from a strength-based perspective; I identify, draw on and enhance the positive qualities and approaches that clients already use in life and those that have helped them through difficult times in the past.
First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,
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![Photo of Kim Leatherdale, LPC, ATR-BC, NCC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/45a4e970-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Leatherdale
Licensed Professional Counselor, LPC, ATR-BC, NCC, BCC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
We are a team working together to help you gain insight, strength and joy in your life.
**Offering video/phone sessions for over a decade!** Relationship counseling is not about being broken, sick or wrong. It's about courage & moving forward. Maybe you fell in love with your partner, enjoyed heady days, but things changed. Maybe your relationship isn't what you want, you "can't seem to get it right", or you're afraid to take the next step. The "happily ever after" soured; however, you can have it better! Your love story can be far more interesting and fulfilling than any fairy tale. Maybe all you need is a little clarity & some skills. It is exciting to discover what makes a great relationship.
We are a team working together to help you gain insight, strength and joy in your life.
**Offering video/phone sessions for over a decade!** Relationship counseling is not about being broken, sick or wrong. It's about courage & moving forward. Maybe you fell in love with your partner, enjoyed heady days, but things changed. Maybe your relationship isn't what you want, you "can't seem to get it right", or you're afraid to take the next step. The "happily ever after" soured; however, you can have it better! Your love story can be far more interesting and fulfilling than any fairy tale. Maybe all you need is a little clarity & some skills. It is exciting to discover what makes a great relationship.
![Photo of Caitlin McNally Olsen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4421643f-5962-48f1-a3b0-80f0469d23df/4/320x400.jpeg)
Caitlin McNally Olsen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Paradise Valley, AZ 85253 (Online Only)
I received my master’s degree in marriage and family therapy from UNLV, worked as a private practice clinician for years, then expanded my business into coaching.
I work primarily with women who are struggling with identity crises and self-acceptance, depression and anxiety, self-trust and overwhelm. First, we have a history-taking and goal-setting session. We then use gentle self-care to establish a healthy mental wellness routine. Next, I guide you toward your goals. Our work together is complete, usually after 6-12 months, when you have met those goals and have a strong, accepting sense of who you are.
I received my master’s degree in marriage and family therapy from UNLV, worked as a private practice clinician for years, then expanded my business into coaching.
I work primarily with women who are struggling with identity crises and self-acceptance, depression and anxiety, self-trust and overwhelm. First, we have a history-taking and goal-setting session. We then use gentle self-care to establish a healthy mental wellness routine. Next, I guide you toward your goals. Our work together is complete, usually after 6-12 months, when you have met those goals and have a strong, accepting sense of who you are.
![Photo of Darsi Axford, MA, LPC, Counselor](https://photos.psychologytoday.com/3b79f58e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You will have a relaxed and safe environment in which to explore and challenge the beliefs that keep you from experiencing the joy in life that you deserve.
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
You will have a relaxed and safe environment in which to explore and challenge the beliefs that keep you from experiencing the joy in life that you deserve.
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
![Photo of Renee Moreau Cunningham, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f38d80c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Renee Moreau Cunningham
Marriage & Family Therapist, MA, MFT
Verified Verified
Paradise Valley, AZ 85253
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
![Photo of Beverly Sue Mahaffey, MA, LPC, Counselor](https://photos.psychologytoday.com/3d3bf55d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My style is eclectic, nurturing and experiential with the goal of helping you move into harmony, peace and greater satisfaction in all areas of life.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
My style is eclectic, nurturing and experiential with the goal of helping you move into harmony, peace and greater satisfaction in all areas of life.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
![Photo of Deborah Stelzleni, MACP, LPC, CSAT, CMAT, Licensed Professional Counselor](https://photos.psychologytoday.com/9f3209c3-5f87-4755-b85a-8c3449511953/3/320x400.jpeg)
Deborah Stelzleni
Licensed Professional Counselor, MACP, LPC, CSAT, CMAT
Verified Verified
Paradise Valley, AZ 85253
The relationship between you and your therapist will most likely be one of the most intimate of your life.
Choosing a therapist can be a daunting task. My goal at Epiphany Counseling is to make that choice easier by creating the empathy, nurturance and safety that allows you to freely explore the life situation that brings you to therapy. In that environment, I aim to help you experience a healing process that will restore hope, health and vitality to your life. I believe that almost all of us have the organic capacity to heal and fulfill our potential, but that past experiences have taught us dysfunctional ways to cope. The goal of therapy is to learn new ways of being so that we attain greater health, peace of mind and joy.
The relationship between you and your therapist will most likely be one of the most intimate of your life.
Choosing a therapist can be a daunting task. My goal at Epiphany Counseling is to make that choice easier by creating the empathy, nurturance and safety that allows you to freely explore the life situation that brings you to therapy. In that environment, I aim to help you experience a healing process that will restore hope, health and vitality to your life. I believe that almost all of us have the organic capacity to heal and fulfill our potential, but that past experiences have taught us dysfunctional ways to cope. The goal of therapy is to learn new ways of being so that we attain greater health, peace of mind and joy.
![Photo of Tamar Shindel, LPC, NCC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/270d1f7d-3599-445c-ad25-e9b57e63681d/1/320x400.jpeg)
Tamar Shindel
Licensed Professional Counselor, LPC, NCC, SEP
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
Whole Hearts Counseling provides compassionate and strength-based therapy to support you in living life wholeheartedly. Many of my clients have been very diligent in their healing process and have explored a wide array of services from yoga to acupuncture and everything between! Though they have experienced some sense of “better”, they do not feel entirely whole or fully settled in their bodies. With compassion and humor (Yes, humor! We are allowed to have fun on this journey of healing), we begin to explore with curiosity what may be blocking the ability for you to shift into greater connection with self and others.
Whole Hearts Counseling provides compassionate and strength-based therapy to support you in living life wholeheartedly. Many of my clients have been very diligent in their healing process and have explored a wide array of services from yoga to acupuncture and everything between! Though they have experienced some sense of “better”, they do not feel entirely whole or fully settled in their bodies. With compassion and humor (Yes, humor! We are allowed to have fun on this journey of healing), we begin to explore with curiosity what may be blocking the ability for you to shift into greater connection with self and others.
![Photo of Doug Malm, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bdb002f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Doug Malm
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
I want to make therapy as comfortable for you as possible by meeting you where you are at and helping you live your best life.
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
I want to make therapy as comfortable for you as possible by meeting you where you are at and helping you live your best life.
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
![Photo of Francesca Schultz, MC, LPC, EMDR, SE, Licensed Professional Counselor](https://photos.psychologytoday.com/340e93c0-4d31-4180-9c4f-906ce2ca791b/1/320x400.jpeg)
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Paradise Valley, AZ 85253
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
See more therapy options for Paradise Valley
Nearby Life Coaching Therapists Searches for Paradise Valley
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.