Exposure Response Prevention (ERP) Therapists in Paradise Valley, AZ

Photo of Molly Mahoney, MSW, LCSW, Clinical Social Work/Therapist
Molly Mahoney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paradise Valley, AZ 85253
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
(480) 800-8121 View (480) 800-8121
Photo of Dr. Daniella Pedroso Haggerty, MS, MA, PsyD, Psychologist
Dr. Daniella Pedroso Haggerty
Psychologist, MS, MA, PsyD
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.
Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.
(480) 725-7868 View (480) 725-7868
Photo of Virginia James, MA, LAC, Counselor
Virginia James
Counselor, MA, LAC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
I draw from several therapeutic modalities, including EMDR, CBT, DBT, ERP, and Gottman Level 2 Training.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
I draw from several therapeutic modalities, including EMDR, CBT, DBT, ERP, and Gottman Level 2 Training.
Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.
(602) 878-3138 View (602) 878-3138
Photo of Francesca Schultz, MC, LPC, EMDR, SE, Licensed Professional Counselor
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Paradise Valley, AZ 85253
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
(602) 492-7991 View (602) 492-7991
Photo of Maddie McLean - Maddie McLean, Victory Sports Counseling, MA, LPC, Counselor
Maddie McLean, Victory Sports Counseling
Counselor, MA, LPC
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.
Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.
(520) 277-3805 View (520) 277-3805
Photo of Shawn Foltz Emmons, PhD, Psychologist
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Luna Yono, LMSW
Luna Yono
Licensed Master Social Worker, LMSW
Verified Verified
Paradise Valley, AZ 85253
I am accepting new clients. Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.
I am accepting new clients. Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.
(928) 882-2398 View (928) 882-2398
Photo of Teri Nelson, LPC, MEd, Licensed Professional Counselor
Teri Nelson
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Paradise Valley, AZ 85253
Hi there- I work with highly motivated individuals who have endured childhood/recent trauma or who are struggling with recurring emotional pain who want freedom, and healing, and have the desire to feel less sensitive to the thoughts, emotional pain, or images. If you are looking for a therapist who creates a safe therapeutic environment and focuses on overcoming challenges and skill-building to find healing, we may be a good fit. You may have tried a variety of things before and it can be frustrating. I want you to see some real change and feel better. You can contact me today for a free consultation.
Hi there- I work with highly motivated individuals who have endured childhood/recent trauma or who are struggling with recurring emotional pain who want freedom, and healing, and have the desire to feel less sensitive to the thoughts, emotional pain, or images. If you are looking for a therapist who creates a safe therapeutic environment and focuses on overcoming challenges and skill-building to find healing, we may be a good fit. You may have tried a variety of things before and it can be frustrating. I want you to see some real change and feel better. You can contact me today for a free consultation.
(520) 412-8509 View (520) 412-8509
Photo of Lorrie Henderson, PhD, LCSW, MSW, Clinical Social Work/Therapist
Lorrie Henderson
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Paradise Valley, AZ 85253
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(833) 800-6284 View (833) 800-6284
Photo of Lorrie Henderson - Scottsdale Wellness and Integrated Care, PhD, Clinical Social Work/Therapist
Scottsdale Wellness and Integrated Care
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(602) 704-5608 View (602) 704-5608
Photo of Dr. Astrid Margot Heathcote, PsyD, LP, Psychologist
Dr. Astrid Margot Heathcote
Psychologist, PsyD, LP
Verified Verified
Paradise Valley, AZ 85253  (Online Only)
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
(520) 412-2965 View (520) 412-2965
Photo of Jacob N Hyde - Warfighter Psychology, PsyD, Psychologist
Warfighter Psychology
Psychologist, PsyD
Verified Verified
Paradise Valley, AZ 85253  (Online Only)
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
(520) 277-3440 View (520) 277-3440
Photo of Judi Lang, LCSW, Clinical Social Work/Therapist
Judi Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Paradise Valley, AZ 85253  (Online Only)
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
(480) 418-0919 View (480) 418-0919
Photo of Robbie Griffin, MA, LPC, NCC, Licensed Professional Counselor
Robbie Griffin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
(480) 630-9467 View (480) 630-9467
Photo of Dr. Catherine Van Damme, PsyD, NCSP, Psychologist
Dr. Catherine Van Damme
Psychologist, PsyD, NCSP
Verified Verified
2 Endorsed
Paradise Valley, AZ 85253
Anxiety, Selective Mutism, Social Phobia or anger? It's hard when you feel stuck as a parent. Meet Dr. Catherine Van Damme, a compassionate licensed psychologist specializing in the treatment of children and adolescents facing anxiety and social challenges. Most often she supports clients who want to improve relationships with peers, use their voice at school, and handle big emotions. Dr. Van Damme works with clients (aged 3-21) and parents to help your child truly shine! Through playful activities and friendly conversations, she guides these young individuals on a journey to find their voice and build confidence.
Anxiety, Selective Mutism, Social Phobia or anger? It's hard when you feel stuck as a parent. Meet Dr. Catherine Van Damme, a compassionate licensed psychologist specializing in the treatment of children and adolescents facing anxiety and social challenges. Most often she supports clients who want to improve relationships with peers, use their voice at school, and handle big emotions. Dr. Van Damme works with clients (aged 3-21) and parents to help your child truly shine! Through playful activities and friendly conversations, she guides these young individuals on a journey to find their voice and build confidence.
(623) 294-5175 View (623) 294-5175
Photo of Misty Andersen-Pitcher, LPC, Licensed Professional Counselor
Misty Andersen-Pitcher
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paradise Valley, AZ 85253  (Online Only)
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
(602) 805-4908 View (602) 805-4908
Photo of Katherine Sanchez - InSight Psychology Therapy & Evaluations, PhD, PsyD, Psychologist
InSight Psychology Therapy & Evaluations
Psychologist, PhD, PsyD
Verified Verified
Paradise Valley, AZ 85253
As a parent, seeing your child stuck in a cycle of anxiety, worries, and stress is heartbreaking. You may find yourself unsure if your efforts are truly helping as your child remains overwhelmed. If your child struggles academically, you're likely fighting battles over homework and questioning if there's an underlying issue that could explain their struggles, such as Dyslexia, Dysgraphia, or Dyscalculia. At InSight Psychology, we will provide you with a roadmap for getting back on track using formal neuropsychological evaluations and evidence-based interventions to address the root of the problem.
As a parent, seeing your child stuck in a cycle of anxiety, worries, and stress is heartbreaking. You may find yourself unsure if your efforts are truly helping as your child remains overwhelmed. If your child struggles academically, you're likely fighting battles over homework and questioning if there's an underlying issue that could explain their struggles, such as Dyslexia, Dysgraphia, or Dyscalculia. At InSight Psychology, we will provide you with a roadmap for getting back on track using formal neuropsychological evaluations and evidence-based interventions to address the root of the problem.
(480) 999-9095 View (480) 999-9095
Photo of Sarah Anderson Anxiety Adhd Stress Management And Life Transitions, OTD, OTR/L, Occupational Therapist
Sarah Anderson Anxiety Adhd Stress Management And Life Transitions
Occupational Therapist, OTD, OTR/L
Verified Verified
Paradise Valley, AZ 85253
I specialize in supporting millennials, gen z teens & young adults experiencing anxiety, ADHD, chronic stress, and life transitions. My ideal clients feel overwhelmed by daily demands, struggle with perfection & procrastination, experience constistent anxiety & panic attacks, and find it hard to stay focused & organized. With a compassionate and holistic approach, I offer practical strategies tailored to your unique needs, fostering resilience and well-being. Together, we can develop effective routines, enhance daily functioning, and build confidence, empowering you to thrive in your everyday life.
I specialize in supporting millennials, gen z teens & young adults experiencing anxiety, ADHD, chronic stress, and life transitions. My ideal clients feel overwhelmed by daily demands, struggle with perfection & procrastination, experience constistent anxiety & panic attacks, and find it hard to stay focused & organized. With a compassionate and holistic approach, I offer practical strategies tailored to your unique needs, fostering resilience and well-being. Together, we can develop effective routines, enhance daily functioning, and build confidence, empowering you to thrive in your everyday life.
(602) 429-9338 View (602) 429-9338

More Therapists Nearby

Photo of Jenna Daniel, LPC, Licensed Professional Counselor
Jenna Daniel
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
Lastly, I have specialized training in treating OCD and related disorders and utilize ERP, ACT, and HRT.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
Lastly, I have specialized training in treating OCD and related disorders and utilize ERP, ACT, and HRT.
Feeling stuck in anxiety and fear can be overwhelming and isolating, but it's important to remember that you're not alone. Together, we can navigate through these challenges and work towards finding relief and a sense of empowerment. I am a trauma informed therapist, treating trauma and stress-related disorders, OCD and other compulsive disorders, and mood disorders. As you courageously step into therapy, I am here to support you every step of the way. I take pride in using evidence-based treatments and take an integrated approach to providing therapy.
(602) 560-6052 View (602) 560-6052
Photo of Claire Coonrod, LCSW, Clinical Social Work/Therapist
Claire Coonrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85253  (Online Only)
My therapeutic toolkit includes EMDR, ERP, DBT, CBT, and mindfulness techniques.
Hello and Welcome! If stress, anxiety, intrusive thoughts, or low motivation are feeling like roadblocks to achieving your goals, know that change is within reach. Finding connection and calmness is possible, and together we can work towards overcoming these obstacles in a way that aligns with your goals and aspirations. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are valued and your growth is the priority.
My therapeutic toolkit includes EMDR, ERP, DBT, CBT, and mindfulness techniques.
Hello and Welcome! If stress, anxiety, intrusive thoughts, or low motivation are feeling like roadblocks to achieving your goals, know that change is within reach. Finding connection and calmness is possible, and together we can work towards overcoming these obstacles in a way that aligns with your goals and aspirations. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are valued and your growth is the priority.
(928) 260-0401 View (928) 260-0401

See more therapy options for Paradise Valley

Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.