Elders (65+) Therapists in Paradise Valley, AZ

Live in your fullest potential! Discovery & Wellness Counseling specializes in assisting individuals to rebuild a connection with themselves. Stress injuries, trauma, codependency, compulsive tendencies, anxiety and depression create disconnection. Utilizing Trauma Informed Care, Discovery & Wellness helps unlock your potential and assists you in moving forward by addressing and healing the core issues that create the disconnection. Getting to the root of the matter facilitates quicker change, reconnection and the opportunity to move forward again.

As a meadows trained, sex therapist, and trauma specialist, I dive deeply into childhood issues helping you discover the root causes of depression, anxiety, substance abuse, sex addiction, and dysfunctional relationship patterns (such as the love addicted/love avoidant pattern), and attachment styles. Learn about how to heal from toxic relationships, narcissistic partners, trauma and codependency. Learn about the root of dysfunctional thinking patterns and how trauma shapes how you attach to others, who you date and what you attract.

Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & adult population and have specified training in DBT (Dialectical Behavior Therapy).

Are you missing a sense of connection and fulfillment in your relationships? Do you find it difficult to shut off the worry and stay in the present? Is the stress of being a high achiever putting a damper on your mood and personal life? Do you recognize past traumas lingering in your present? Your struggles are real and so is hope. Take heart in knowing that I have helped many before you to successfully resolve these issues and live a more meaningful life. A better future awaits you.

I am a Doctor of Psychology who currently holds a temporary license with the Arizona Board of Psychologist Examiners and am receiving supervision while working toward my independent licensure. As part of my clinical background and experiences, I have been able to provide therapy and assessment services to individuals of diverse races, sexual orientations, religions, socioeconomic statuses, and ages as well as presenting concerns. I currently offer therapy for individuals presenting with trauma, anxiety, communication and boundaries disturbances, grief/loss, depression, self-esteem issues, life transitions, and relationship concerns.

Are you feeling like something is lacking in your life? Do you want more from your day to day existence? Is depression, anxiety, stress and low self confidence a constant gnawing in the back of your mind? Are you tired of feeling this way? Therapy can help you throw off these self made manacles. You can gain a sense of resilience in the face of hardship to the point where you conquer and truly begin to fulfill your potential. You can create a vast sense of meaning and purpose in life that not only carries you through but makes you effective, overflowing with energy and vitality.

I specialize in Trauma and EMDR Therapy. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of motivation/direction. As an ADHD and chronic fatigue informed provider, I understand the frustration and feelings of shame and disappointment when you’re struggling to function, focus and complete tasks. I can help you process difficult memories, that negative inner voice you can’t seem to ignore and take your power back. I am passionate about working with people who are hurting, to inspire hope, strengthen resiliency, and empower clients to live authentically and regain confidence and joy.

Imagine feeling trapped in chronic pain, stress, anxiety, trauma, or ADHD. You're a driven professional, entrepreneur, or student seeking relief from relentless struggles. You fear you may never regain your true self despite trying various remedies. Coping leaves you drained and hopeless. I've guided countless individuals through similar challenges, helping them reclaim their lives. Let's embark on a journey together to equip you with the tools to confront your challenges, empowering you to regain control and find relief. Your journey to whole self-healing starts now.

Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.

Reaching out to a therapist can feeling overwhelming. I'm glad you did! I'm here to hold space for you, to help you grow and expand with caring support, and to gently challenge you. Whether you're looking to heal from trauma, reduce anxiety, navigate a life transition, get unstuck from an unhelpful thinking pattern, or you want a nonjudgemental space, I am here for you. I will show up for you non-judgmentally and empathetically.

Is it hard to imagine getting through a whole day without anxiety, negative self-talk, feelings of low self-esteem or overwhelm? If so, you're in the right place! I am a Certified Clinical Anxiety Treatment Professional (CCATP), Mental Health + Nutrition Specialist, and I specialize in creating a warm, accepting, and healing space for adults navigating anxiety, self-esteem/ body-image concerns, relationships, adhd, and grief. This is a space where we honor the past and focus on helping you create a future you're thriving in. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.

Are you feeling overwhelmed by stress or anxiety? Experiencing difficulties with sleep, pain, or adjusting to a new medical diagnosis? Binge eating or using food to cope with emotions? Looking to improve your quality of life by making positive changes for your health? As a clinical health psychologist, I offer treatments that have been proven effective in each of these areas.

Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.