Therapists in Oro Valley, AZ
![Photo of Lilliana Magali Hoy-Nielsen, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4614c9ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lilliana Magali Hoy-Nielsen
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Oro Valley, AZ 85737
Magali Hoy-Nielsen has been working with clients who have extensive trauma experiences, sexual, physical abuse, domestic violence, and parent/child attachment disorder. Magali focuses on the specific trauma that has impacted the client's life and guides that client in finding clarity, self healing, and a path towards self control. Magali has been working in the area of trauma and attachment for 19 years, helping mend broken and damaged parent/child relationships, which is the core of healthy connections in the future.
Magali Hoy-Nielsen has been working with clients who have extensive trauma experiences, sexual, physical abuse, domestic violence, and parent/child attachment disorder. Magali focuses on the specific trauma that has impacted the client's life and guides that client in finding clarity, self healing, and a path towards self control. Magali has been working in the area of trauma and attachment for 19 years, helping mend broken and damaged parent/child relationships, which is the core of healthy connections in the future.
![Photo of Rachael Rowe, PsyD, Psychologist](https://photos.psychologytoday.com/cc75f7d6-f4b1-42b5-af57-2c09ee468e00/2/320x400.jpeg)
Hello and welcome! If you're reading this, then you have taken a big step. It's hard to reach out for help but I'm here for you. Life can be difficult, and stressful; sometimes with no end in sight. It's easy to feel lost, depressed, and/or anxious in the daily shuffle of life. I'm here to help you, to show you the light and help you see that you have the skills and strength to create your own success. Together, we will face your challenges, adapt to them, and overcome.
Hello and welcome! If you're reading this, then you have taken a big step. It's hard to reach out for help but I'm here for you. Life can be difficult, and stressful; sometimes with no end in sight. It's easy to feel lost, depressed, and/or anxious in the daily shuffle of life. I'm here to help you, to show you the light and help you see that you have the skills and strength to create your own success. Together, we will face your challenges, adapt to them, and overcome.
![Photo of Valerie Ogborn, PhD, Psychologist](https://photos.psychologytoday.com/bfa3998d-08da-441a-a70b-907ac6734b2d/2/320x400.jpeg)
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
![Photo of Trina N Simms, MS, Counselor](https://photos.psychologytoday.com/017e94f0-6e1e-4aca-ba4b-3463312f1a93/1/320x400.jpeg)
We often encounter situations we cannot manage alone. Navigating our life's journey without a guide may cause us to hit a wall, creating a negative image of ourselves that may impact our abilities to live happy, healthy lives. I utilize a therapeutic style that includes conflict resolution, solution-focused, cognitive-behavioral and faith-based strategies, aimed at improving mental health and the quality of your life’s experiences. I look forward to the opportunity to walk with you as your guide and partner on your journey towards wellness. The small steps you take today can lead to big changes.
We often encounter situations we cannot manage alone. Navigating our life's journey without a guide may cause us to hit a wall, creating a negative image of ourselves that may impact our abilities to live happy, healthy lives. I utilize a therapeutic style that includes conflict resolution, solution-focused, cognitive-behavioral and faith-based strategies, aimed at improving mental health and the quality of your life’s experiences. I look forward to the opportunity to walk with you as your guide and partner on your journey towards wellness. The small steps you take today can lead to big changes.
![Photo of Alison Mell - Illuminating Counseling, LLC, PhD, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed1a80fc-b1de-4fa8-b019-31ab24a4b6ab/2/320x400.jpeg)
Illuminating Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737 (Online Only)
Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.
Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.
![Photo of Dr. Mark DeYoung, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2adbaef3-86ad-4f75-a39f-ef92d311514c/2/320x400.jpeg)
Dr. Mark DeYoung
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oro Valley, AZ 85755 (Online Only)
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas, Arizona and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients. Dr. DeYoung is an award-winning author of the book Revolutionary Marriage - How to Have a Marriage that Changes the World. He has presented his marriage conference internationally.
![Photo of Benjamin Ayantola, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/f1de997b-4ea4-474a-8b21-7db96c76ff8d/2/320x400.jpeg)
Benjamin Ayantola
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Oro Valley, AZ 85755
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
![Photo of Michael Newton - Those Things Counseling - Michael Newton, MA, MS, LASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/2472a829-432f-4e0d-b360-e7610bc68c9f/2/320x400.jpeg)
Those Things Counseling - Michael Newton
Drug & Alcohol Counselor, MA, MS, LASAC
Verified Verified
Oro Valley, AZ 85737
I commonly work with adults who wish to enact change in their lives. I have experience working with clients from all socio-economic and ethnic backgrounds. I specialize in addiction, issues surrounding spirituality and treatment for first responders. I feel that clients need help forgiving themselves for their behavior and releasing themselves from the burden of shame and guilt in order to move forward. I utilize a solutions-focused, coaching approach to help them actualize and implement change in their lives in order to see positive outcomes. I am well versed in evidence-based practices and coaching methods.
I commonly work with adults who wish to enact change in their lives. I have experience working with clients from all socio-economic and ethnic backgrounds. I specialize in addiction, issues surrounding spirituality and treatment for first responders. I feel that clients need help forgiving themselves for their behavior and releasing themselves from the burden of shame and guilt in order to move forward. I utilize a solutions-focused, coaching approach to help them actualize and implement change in their lives in order to see positive outcomes. I am well versed in evidence-based practices and coaching methods.
![Photo of Jessica Shaw, MEd, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bef42ff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Shaw
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Oro Valley, AZ 85737
Not accepting new clients
As a Marriage & Family Therapist, I work with individuals, couples, families & children affected by a wide variety of concerns. These include depression, anxiety, chronic stress, relationship issues, communication struggles, grief/loss, & trauma. Additional areas of need specific to children include: Parent-child relationship/attachment concerns, behavioral issues, developmental delays & adjustment to life changes (e.g. divorce, relocation). When working with children, I utilize a play based approach to provide a safe environment where they can process their feelings & experiences in a developmentally appropriate way.
As a Marriage & Family Therapist, I work with individuals, couples, families & children affected by a wide variety of concerns. These include depression, anxiety, chronic stress, relationship issues, communication struggles, grief/loss, & trauma. Additional areas of need specific to children include: Parent-child relationship/attachment concerns, behavioral issues, developmental delays & adjustment to life changes (e.g. divorce, relocation). When working with children, I utilize a play based approach to provide a safe environment where they can process their feelings & experiences in a developmentally appropriate way.
![Photo of Elizabeth Frances, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8c4be922-27fd-436f-bc82-e3c1b917d3a9/2/320x400.jpeg)
Elizabeth Frances
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Oro Valley, AZ 85704 (Online Only)
Not accepting new clients
Specializations in anxiety, depression, trauma/ptsd and relationship issues.
Specializations in anxiety, depression, trauma/ptsd and relationship issues.
![Photo of Aisha Jakachira - Aisha Jakachira LLC In-Office & On-line Therapy, MS, LPC, CSAC, EMDR, LASAC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6253e9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Aisha Jakachira LLC In-Office & On-line Therapy
Licensed Professional Counselor, MS, LPC, CSAC, EMDR, LASAC
Verified Verified
5 Endorsed
Oro Valley, AZ 85755 (Online Only)
Not accepting new clients
As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.
As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.
15 Second Videos
Valerie Ogborn
Mark DeYoung
Cynthia Potter
Rebecca Hunter
Jiovann Carrasco
Transpersonal Therapy
Diana Cofsky
Michaela Conley
Rebecca Austin
Sophie Hans
Tina Denison
Jake Jacob Hawbaker
Ugochukwu U Uche
Chet Weld
Present Hope Therapy
Flourish Counseling & Consultation
Hunter Wilson
Shawna Chesley-Kroh
Sinead Jackson Counseling Services
Cristina P. Garcia
Carolyn Nordin Bushong
Stacey Gonzales
Swensons Mental Health Therapy/Jenni Swenson
![Photo of Jade Ozawa-Kirk, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd5e872d-6058-4d05-84f6-a576c4a70abc/2/320x400.jpeg)
Jade Ozawa-Kirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737 (Online Only)
I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.
![Photo of Cynthia Potter, MA Psyc, CSP, LISAC, CCTP, CCTP-II, Counselor](https://photos.psychologytoday.com/9921dadd-3481-4126-a163-b629fc07c368/2/320x400.jpeg)
Addiction, Trauma, Co-Dependency, Depression, Anxiety, and Suicidality. My approach is different than most. I work with you as a guide and mentor. I don't just rely on traditional western methods of therapy. I have an integrative approach that includes indigenous practices from all around the world. My clients have seen amazing results! You determine what you want to work on and we'll begin from that point. You are always in charge of your healing journey.
Addiction, Trauma, Co-Dependency, Depression, Anxiety, and Suicidality. My approach is different than most. I work with you as a guide and mentor. I don't just rely on traditional western methods of therapy. I have an integrative approach that includes indigenous practices from all around the world. My clients have seen amazing results! You determine what you want to work on and we'll begin from that point. You are always in charge of your healing journey.
![Photo of Morgan Galloway, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b184569-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Morgan Galloway
Licensed Professional Counselor, LPC, NCC
Verified Verified
Oro Valley, AZ 85755 (Online Only)
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
Steps in Wellness
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85704
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
![Photo of Megan Steinsdoerfer, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/89d54422-4aff-4506-a89f-88647ebef987/1/320x400.jpeg)
Megan Steinsdoerfer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Oro Valley, AZ 85755 (Online Only)
If you are dealing with anxiety, depression, or burnout right now, know that you are not alone. Life has been stressful for most of us these past few years. You should be proud you have finally decided to take the courageous (and I’m sure anxiety provoking…that’s perfectly normal) step to reach out for help. All of us get to that point where we need someone to come alongside us to help us feel better. I would be honored to take that next step with you. I can provide therapy from a Christian perspective for those that want this. I also have experience working with pastors and health care workers dealing with burnout.
If you are dealing with anxiety, depression, or burnout right now, know that you are not alone. Life has been stressful for most of us these past few years. You should be proud you have finally decided to take the courageous (and I’m sure anxiety provoking…that’s perfectly normal) step to reach out for help. All of us get to that point where we need someone to come alongside us to help us feel better. I would be honored to take that next step with you. I can provide therapy from a Christian perspective for those that want this. I also have experience working with pastors and health care workers dealing with burnout.
![Photo of Alicia Donovan, LPC-S, NCC, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9d3ba41d-f07b-48ed-bcf0-a94e91753736/1/320x400.jpeg)
Alicia Donovan
Licensed Professional Counselor, LPC-S, NCC, RPT-S
Verified Verified
3 Endorsed
Oro Valley, AZ 85704
Not accepting new clients
Seeking help? Good for you.. and remember, there is nothing “wrong with you”. Like many, you have been faced with challenges that have overwhelmed your available resources. Each person has the capacity to function in a healthy way. I believe that emotional responses, especially stress, occur on a spectrum that can range from healthy to dysfunctional. My goal is to create an environment in which you can regard yourself positively while learning to work through helpful solutions.
Seeking help? Good for you.. and remember, there is nothing “wrong with you”. Like many, you have been faced with challenges that have overwhelmed your available resources. Each person has the capacity to function in a healthy way. I believe that emotional responses, especially stress, occur on a spectrum that can range from healthy to dysfunctional. My goal is to create an environment in which you can regard yourself positively while learning to work through helpful solutions.
![Photo of Melanie Chase - Career Change Coach, HR Advisor, Dr. Chase, PhD, SHRM-CP, Career, Coach, NCDA(c)](https://photos.psychologytoday.com/3ef58bf9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Career Change Coach, HR Advisor, Dr. Chase
PhD, SHRM-CP, Career, Coach, NCDA(c)
Verified Verified
1 Endorsed
Oro Valley, AZ 85737 (Online Only)
Career or Job Change? Go or Stay? Seeking Purpose? My clients have needs to: Assess Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Educational Fit to Goals and Additional Suitable Options, if any; Understand Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Progress with Check Ins and Motivating Support.
Career or Job Change? Go or Stay? Seeking Purpose? My clients have needs to: Assess Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Educational Fit to Goals and Additional Suitable Options, if any; Understand Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Progress with Check Ins and Motivating Support.
![Photo of Hannah Ritze, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27db2252-98c1-4e31-bd11-f742cf019fc7/1/320x400.png)
Hannah Ritze
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85755 (Online Only)
Mental health is just as important as your physical health. My name is Hannah and I am a Licensed Clinical Social Worker (LCSW) in Arizona and Illinois and received my Master’s in Social Work from Loyola University. My background is in nursing as well as medical social work in both the inpatient and outpatient settings where I’ve seen firsthand the importance of prioritizing your emotional well-being. I have experience working with young adults treating eating disorders, anxiety, and depression.
Mental health is just as important as your physical health. My name is Hannah and I am a Licensed Clinical Social Worker (LCSW) in Arizona and Illinois and received my Master’s in Social Work from Loyola University. My background is in nursing as well as medical social work in both the inpatient and outpatient settings where I’ve seen firsthand the importance of prioritizing your emotional well-being. I have experience working with young adults treating eating disorders, anxiety, and depression.
![Photo of Sarah Ross, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94633310-d9fc-43c8-b2f3-2b9875c33487/1/320x400.jpeg)
Sarah Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85737 (Online Only)
As a Telehealth therapist, I create a person-centered therapeutic environment that is warm, relaxed, and supportive. My empathy and sensitivity empower my clients from all backgrounds to navigate challenges while being fully in control. Drawing from my clinical background working with individuals with depression, anxiety, trauma, relationship problems, health anxiety and loss, I adopt an approach that is tailored to each client. I am part of the LGBTQIA+ community and I seek to provide an affirming, safe, and soothing therapy space tailored to each client’s unique needs and goals. I provide Telehealth services for adolescents, teens
As a Telehealth therapist, I create a person-centered therapeutic environment that is warm, relaxed, and supportive. My empathy and sensitivity empower my clients from all backgrounds to navigate challenges while being fully in control. Drawing from my clinical background working with individuals with depression, anxiety, trauma, relationship problems, health anxiety and loss, I adopt an approach that is tailored to each client. I am part of the LGBTQIA+ community and I seek to provide an affirming, safe, and soothing therapy space tailored to each client’s unique needs and goals. I provide Telehealth services for adolescents, teens
See more therapy options for Oro Valley
Nearby Searches for Oro Valley
See More TherapistsHow does your Therapist compare?
Number of Therapists in Oro Valley, AZ
100+
Average cost per session
$140
Therapists in Oro Valley, AZ who prioritize treating:
93% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
75% | Trauma and PTSD |
69% | Coping Skills |
68% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
75% | Aetna |
67% | BlueCross and BlueShield |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Oro Valley, AZ see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oro Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.