Therapists in Oracle, AZ
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Check out therapists located nearby or offering teletherapy in Arizona below.Online Therapists
![Photo of Krishna Bright - Krishna Bright, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb09cf74-8a40-46e8-b2df-fc8994cd5aa1/2/320x400.jpeg)
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
![Photo of Margie Williams, MC, NCC-BC, CADCIII, LISAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c097633-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Margie Williams
Licensed Professional Counselor, MC, NCC-BC, CADCIII, LISAC, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85704
Waitlist for new clients
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
It's hard to be happy when your life is out of balance: You feel down or sad. The activities you used to enjoy are no longer fun. You have no energy. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you. Maybe you're hurt and angry over a relationship. Maybe you're a teenager whose parents don't understand you or you're the parent of a kid who's making dangerous choices. Maybe you're a young adult who has discovered that "adulting" is a lot harder than you thought.
![Photo of Jenae Juarez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/516460e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenae Juarez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mesa, AZ 85204
Waitlist for new clients
Jenae has 16 years of experience in social work and specializes in treatment focused on mind-body connection, how relationship and attachments effect personal well-being, and how trauma can create unforeseen blocks to progress. Her goal as a therapist is to help strengthen teens, adults, and families by assisting them in changing patterns that are unhealthy and not effective. She is client centered and starts work from where you want to focus. It is her goal to guide you through healing on the deepest level or to aid through creating short term goals to work through temporary stressful life events.
Jenae has 16 years of experience in social work and specializes in treatment focused on mind-body connection, how relationship and attachments effect personal well-being, and how trauma can create unforeseen blocks to progress. Her goal as a therapist is to help strengthen teens, adults, and families by assisting them in changing patterns that are unhealthy and not effective. She is client centered and starts work from where you want to focus. It is her goal to guide you through healing on the deepest level or to aid through creating short term goals to work through temporary stressful life events.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LPCC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e738f27b-15d4-40df-8298-031646eed646/1/320x400.jpeg)
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Phoenix, AZ 85048
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
![Photo of Julie Benton, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d2d49fe-c522-4558-abf5-7f230b3c46e5/2/320x400.jpeg)
Julie Benton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Gilbert, AZ 85296 (Online Only)
You have the power to create meaningful change in your life, but having support and guidance along the way can make all the difference.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
You have the power to create meaningful change in your life, but having support and guidance along the way can make all the difference.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
![Photo of Ryan Helton, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c31ee7d9-340d-4239-8490-d21833623ac3/2/320x400.jpeg)
Mastering ME is about embracing the idea that I am a creator in my life.
Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!
Mastering ME is about embracing the idea that I am a creator in my life.
Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!
![Photo of Christina Liakopoulos, LCSW, BC-TMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b1b5967-f03d-4d05-ade6-0c6f6eadaeeb/2/320x400.jpeg)
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Scottsdale, AZ 85255
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
![Photo of Sara S Williams, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a4860c8-adda-4340-bb0e-4895d65d658b/2/320x400.jpeg)
Sara S Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296
In addition to therapy services, I am experienced in executive coaching and leading experiential workshops.
I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.
In addition to therapy services, I am experienced in executive coaching and leading experiential workshops.
I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.
![Photo of Charity Northan - Faith Solutions to Mental Health, MA, MS](https://photos.psychologytoday.com/55cf3a63-f06e-456c-a574-c22d87b0d323/1/320x400.jpeg)
Faith Solutions to Mental Health
MA, MS
Verified Verified
3 Endorsed
Phoenix, AZ 85032 (Online Only)
People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with being angry at themselves and others. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As a mental health professional and a certified life coach, I want to help you process through past hurts and find the way forward to pursue purpose. Don't get me wrong, healing is hard work. But together we can get you strong again.
People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with being angry at themselves and others. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As a mental health professional and a certified life coach, I want to help you process through past hurts and find the way forward to pursue purpose. Don't get me wrong, healing is hard work. But together we can get you strong again.
![Photo of Grace Mendoza - Grace for the Journey Counseling, MSc, LAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6c1fe34f-8bcf-4929-b951-c627dfb5aab6/2/320x400.jpeg)
Grace for the Journey Counseling
Licensed Professional Counselor, MSc, LAC, NCC
Verified Verified
San Tan Valley, AZ 85143
Waitlist for new clients
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
![Photo of Shanika Toms, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca98b9c9-3142-46fb-bf3e-f825eb615501/1/320x400.jpeg)
Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.
Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.
![Photo of Fred Wiggins - Peacemakers Christian Family Counseling, PhD, Psychologist](https://photos.psychologytoday.com/3c23c3c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Peacemakers Christian Family Counseling
Psychologist, PhD
Verified Verified
4 Endorsed
Tucson, AZ 85712
, unconditional positive regard, genuineness, and empathy) I work to help people overcome those obstacles (both internal and external), unique experiences, and life circumstances that inhibit or prevent natural progress toward positive growth and actualization.
The mission of Peacemakers Christian Family Counseling is to provide individual counseling, family counseling and organizational consultation services from a Christian perspective.
Peacemakers' services are available to everyone. You don't have to be a Christian to receive services and you don't have to become a Christian to benefit from services offered.
My approach to counseling and therapy is to operationalize the power of love in the process of healing. My theoretical orientation is grounded in person-centered theory which recognizes that we as people naturally strive to be all that God has blessed us to be.
, unconditional positive regard, genuineness, and empathy) I work to help people overcome those obstacles (both internal and external), unique experiences, and life circumstances that inhibit or prevent natural progress toward positive growth and actualization.
The mission of Peacemakers Christian Family Counseling is to provide individual counseling, family counseling and organizational consultation services from a Christian perspective.
Peacemakers' services are available to everyone. You don't have to be a Christian to receive services and you don't have to become a Christian to benefit from services offered.
My approach to counseling and therapy is to operationalize the power of love in the process of healing. My theoretical orientation is grounded in person-centered theory which recognizes that we as people naturally strive to be all that God has blessed us to be.
![Photo of Marlo Whitson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6b08e5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marlo Whitson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85044
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
![Photo of Behavioral Health Solutions, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/38feac01-30be-4e1c-8417-017c8b8e4cac/1/320x400.png)
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
![Photo of Krystina A. Gordon, PsyD, Psychologist](https://photos.psychologytoday.com/3ca7ecc5-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
![Photo of Elahe Toutaiolepo-Bellinger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/280d5036-10d8-4b01-8027-3c9e32058e45/2/320x400.jpeg)
Elahe Toutaiolepo-Bellinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85704 (Online Only)
Are you experiencing patterns of behaviors that you find difficult to change? Do you feel stuck and frustrated by repeated failures to improve certain aspects of yourself? Are you struggling with negative self-talk and conflicting internal dialogue? If so, therapy may be a helpful option for you. As a human being, we all have an innate ability to heal and often our minds and bodies automatically stretch towards this healing. The challenge is that often times we are engaged in old healing/adaptive patterns that no longer serve us and therapy can help with the creation and revising of these patterns for a healthier way of life.
Are you experiencing patterns of behaviors that you find difficult to change? Do you feel stuck and frustrated by repeated failures to improve certain aspects of yourself? Are you struggling with negative self-talk and conflicting internal dialogue? If so, therapy may be a helpful option for you. As a human being, we all have an innate ability to heal and often our minds and bodies automatically stretch towards this healing. The challenge is that often times we are engaged in old healing/adaptive patterns that no longer serve us and therapy can help with the creation and revising of these patterns for a healthier way of life.
![Photo of Laura Rice, LPC-S, Counselor](https://photos.psychologytoday.com/c698e05e-be8e-44c5-8ef2-ee4685792bd0/1/320x400.jpeg)
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life, whether that be through trauma healing, relationship repair or one's own self awareness. I believe that the power of empathy within counseling can be life changing.
![Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a35d8841-d712-494f-a874-7a79844183e1/2/320x400.jpeg)
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
![Photo of Wendy Henner Online Counseling, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f4f9ee2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wendy Henner Online Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Tucson, AZ 85705 (Online Only)
Greetings and thank you for stopping by. I am currently accepting new clients and I am only doing telehealth session. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
Greetings and thank you for stopping by. I am currently accepting new clients and I am only doing telehealth session. What I value most is a deep knowledge of the self, and how to eradicate past core belief systems that no longer serve us as we evolve into our true nature. If you find yourself struggling to transform your unhealthy habits and patterns, now is the time to change. This is your life, and learning to let go of the old, outdated beliefs takes courage and skills. I would love to foster your growth on your journey forward.
![Photo of Patty Premo, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/804f27e4-bfa2-484d-8099-4a1401daadd7/3/320x400.jpeg)
I am a Licensed Professional Counselor at Mind and Soul Counseling Services. I understand that at times, life can be difficult. Especially when overwhelming circumstances occur that are beyond a person's normal realm of experience. I strive to provide a helping relationship that is based on collaboration, trust, respect, genuineness, and an understanding of the individual. All in a safe, supportive, non-judgmental setting.
I am a Licensed Professional Counselor at Mind and Soul Counseling Services. I understand that at times, life can be difficult. Especially when overwhelming circumstances occur that are beyond a person's normal realm of experience. I strive to provide a helping relationship that is based on collaboration, trust, respect, genuineness, and an understanding of the individual. All in a safe, supportive, non-judgmental setting.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.