Depression Therapists in Nogales, AZ
Stepping Stones Therapy PLLC- Arizona & Washington
Counselor, MEd, LAC, LMHC
Verified Verified
Nogales, AZ 85621 (Online Only)
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
Therapy is a transformative journey that starts with finding the right fit. Building a strong, trusting relationship lays the groundwork for meaningful change. Whether facing anxiety, depression, relationship challenges, or pursuing personal growth, therapy offers the support needed to create a fulfilling life and drive positive change. Are you struggling with anxiety, depression, or general mental health concerns? Do you feel stuck or overwhelmed, but ready to explore your emotions and behaviors to make meaningful changes?
Therapy is a transformative journey that starts with finding the right fit. Building a strong, trusting relationship lays the groundwork for meaningful change. Whether facing anxiety, depression, relationship challenges, or pursuing personal growth, therapy offers the support needed to create a fulfilling life and drive positive change. Are you struggling with anxiety, depression, or general mental health concerns? Do you feel stuck or overwhelmed, but ready to explore your emotions and behaviors to make meaningful changes?
I am licensed in Georgia and Arizona with 15 years of professional work experience. I have experience of helping clients with stress and anxiety, depression, relationship/marital/Identity issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am licensed in Georgia and Arizona with 15 years of professional work experience. I have experience of helping clients with stress and anxiety, depression, relationship/marital/Identity issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
My ideal client is a parent/s, child/teen or a child/teen with special needs and disabilities struggling with mental health issues or behavioral concerns. They may be facing anxiety, depression, ADHD, or autism, seeking guidance to navigate these challenges. Their needs include a safe space to explore emotions and practical tools to overcome obstacles. With the goal of feeling happier, more fulfilled, and in control of their lives, they aim for improved overall well-being and success in personal and academic spheres.
My ideal client is a parent/s, child/teen or a child/teen with special needs and disabilities struggling with mental health issues or behavioral concerns. They may be facing anxiety, depression, ADHD, or autism, seeking guidance to navigate these challenges. Their needs include a safe space to explore emotions and practical tools to overcome obstacles. With the goal of feeling happier, more fulfilled, and in control of their lives, they aim for improved overall well-being and success in personal and academic spheres.
Dr. Patricia R Bruce
Clinical Social Work/Therapist, DBH, LCSW, LISAC
Verified Verified
Nogales, AZ 85621 (Online Only)
Absolutely, many individuals today are indeed facing challenges like depression and anxiety. Self-reflection can be a powerful tool in this journey toward recovery. By taking the time to understand our thoughts and feelings, we can reframe negative perspectives and focus on the positive aspects of our lives, even in difficult situations. The idea that "two heads think better than one" also highlights the importance of seeking support, whether from therapists, friends, or family. Engaging in conversations about our experiences can lead to new insights and coping strategies. I'd like to discuss this further.
Absolutely, many individuals today are indeed facing challenges like depression and anxiety. Self-reflection can be a powerful tool in this journey toward recovery. By taking the time to understand our thoughts and feelings, we can reframe negative perspectives and focus on the positive aspects of our lives, even in difficult situations. The idea that "two heads think better than one" also highlights the importance of seeking support, whether from therapists, friends, or family. Engaging in conversations about our experiences can lead to new insights and coping strategies. I'd like to discuss this further.
Judith Castro
Licensed Professional Counselor, LPC
Verified Verified
Nogales, AZ 85621 (Online Only)
I hold a Bachelor's degree in Psychology and a Master's degree in Counseling, providing a solid foundation for my work. My professional path has been shaped by diverse experiences in crisis intervention, hospital settings, and mental health services at Pima County Jail. As a licensed counselor I'm passionate about empowering adults to overcome trauma, anxiety, and depression.
I hold a Bachelor's degree in Psychology and a Master's degree in Counseling, providing a solid foundation for my work. My professional path has been shaped by diverse experiences in crisis intervention, hospital settings, and mental health services at Pima County Jail. As a licensed counselor I'm passionate about empowering adults to overcome trauma, anxiety, and depression.
Susana Perez-Abreu
Licensed Professional Counselor, MSc, LPC, NCC, CTP
Verified Verified
1 Endorsed
Nogales, AZ 85621 (Online Only)
My passion is helping those who feel crushed by life and the systems that operate it, find their voice and seize their power back. My main focus is to help you put the puzzle back together, understanding what led you to this moment, how it impacted you, and how we can honor yourself in the now while learning how to rewrite the narrative of your life. I practice from a trauma informed perspective, which means I often seek to validate the adversity and challenges that you have faced and have influence the way you are currently surviving. I believe we all suffer but I also believe we can all find joy if we look hard enough.
My passion is helping those who feel crushed by life and the systems that operate it, find their voice and seize their power back. My main focus is to help you put the puzzle back together, understanding what led you to this moment, how it impacted you, and how we can honor yourself in the now while learning how to rewrite the narrative of your life. I practice from a trauma informed perspective, which means I often seek to validate the adversity and challenges that you have faced and have influence the way you are currently surviving. I believe we all suffer but I also believe we can all find joy if we look hard enough.
My name is Abraham Nuno. I'm a Clinical Mental Health Counselor licensed in Arizona with the excellent guidance of Linda S. Fitch, LPC, bringing more than 25 five years of clinical experience to the team. I'm also a licensed professional psychologist in Mexico and hold a certification as a Trauma Support Specialist in the US. My clients aspire to boost their confidence, happiness, and success, and to find fulfillment. They are dedicated to personal and professional growth, seeking to become better individuals, family members, and professionals.
My name is Abraham Nuno. I'm a Clinical Mental Health Counselor licensed in Arizona with the excellent guidance of Linda S. Fitch, LPC, bringing more than 25 five years of clinical experience to the team. I'm also a licensed professional psychologist in Mexico and hold a certification as a Trauma Support Specialist in the US. My clients aspire to boost their confidence, happiness, and success, and to find fulfillment. They are dedicated to personal and professional growth, seeking to become better individuals, family members, and professionals.
Headway
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Nogales, AZ 85621 (Online Only)
As a Licensed Professional Counselor (LPC) with a PhD in the philosophy of psychology, I am passionate about helping individuals navigate life's challenges with a holistic, empathetic approach, I believe that therapy should be a collaborative space where clients feel heard, understood, and empowered to take meaningful steps towards personal growth. By integrating cognitive-behavioral techniques, mindfulness, and a strengths-based focus, I support my clients in developing self-awareness, emotional resilience, and practical tools for long term well-being.
As a Licensed Professional Counselor (LPC) with a PhD in the philosophy of psychology, I am passionate about helping individuals navigate life's challenges with a holistic, empathetic approach, I believe that therapy should be a collaborative space where clients feel heard, understood, and empowered to take meaningful steps towards personal growth. By integrating cognitive-behavioral techniques, mindfulness, and a strengths-based focus, I support my clients in developing self-awareness, emotional resilience, and practical tools for long term well-being.
I'm dedicated to helping people maximize their potential and reach important goals. I prefer moving forward instead of examining the past. Many years of experience with individuals, couples, and families has encouraged me to be optimistic about people and life. Clients describe their coaching experiences with me as rewarding practical, and fun. It would be a genuine pleasure to know you and share your journey whatever your goal. I am an Academy For Eating Disorders Fellow with 20 plus years experience as a Marriage & Family Therapist & a K-12 school Guidance counselor formerly licensed in Pennsylvania.
I'm dedicated to helping people maximize their potential and reach important goals. I prefer moving forward instead of examining the past. Many years of experience with individuals, couples, and families has encouraged me to be optimistic about people and life. Clients describe their coaching experiences with me as rewarding practical, and fun. It would be a genuine pleasure to know you and share your journey whatever your goal. I am an Academy For Eating Disorders Fellow with 20 plus years experience as a Marriage & Family Therapist & a K-12 school Guidance counselor formerly licensed in Pennsylvania.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
Jayden Gubbels
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nogales, AZ 85621 (Online Only)
Jayden is currently completing her internship for her degree through Chadron State College, and is serving clients residing in Arizona. Jayden was employed as a high school English Teacher for five years, and quickly recognized the need for more mental health resources which led to her pursuing a career in mental health. Drawing from her experience as a case manager, Jayden adeptly connects clients with essential community resources. Jayden enjoys using a person-centered approach to help clients reconnect with happiness and explore therapy goals.
Jayden is currently completing her internship for her degree through Chadron State College, and is serving clients residing in Arizona. Jayden was employed as a high school English Teacher for five years, and quickly recognized the need for more mental health resources which led to her pursuing a career in mental health. Drawing from her experience as a case manager, Jayden adeptly connects clients with essential community resources. Jayden enjoys using a person-centered approach to help clients reconnect with happiness and explore therapy goals.
Camelback Counseling - Adriana Cardona
Clinical Social Work/Therapist, LCSW
Verified Verified
Nogales, AZ 85621 (Online Only)
Have you ever looked around the room and thought, “I do not belong here”, “I am not good enough”, or “I do not know how to get through this”? Perhaps these thoughts come up in your work, relationships, parenting, or everyday life situations. Maybe growing up in an immigrant family or being an immigrant yourself, you were pushed to be better, do better, or do more while feeling the weight of your family, culture and society. Sometimes those expectations could even feel conflicting. Despite life lessons and resiliency that shaped your life, you may feel like something is still missing or some of those thoughts continue bothering you.
Have you ever looked around the room and thought, “I do not belong here”, “I am not good enough”, or “I do not know how to get through this”? Perhaps these thoughts come up in your work, relationships, parenting, or everyday life situations. Maybe growing up in an immigrant family or being an immigrant yourself, you were pushed to be better, do better, or do more while feeling the weight of your family, culture and society. Sometimes those expectations could even feel conflicting. Despite life lessons and resiliency that shaped your life, you may feel like something is still missing or some of those thoughts continue bothering you.
More Therapists Nearby
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic modalities to meet specific client needs with a holistic and compassionate approach to healing. Her experience working as a psychometrist and therapist focused on neuropsychological development contributes to the psychoeducation and learning that she uses to educate her clients.
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic modalities to meet specific client needs with a holistic and compassionate approach to healing. Her experience working as a psychometrist and therapist focused on neuropsychological development contributes to the psychoeducation and learning that she uses to educate her clients.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
I am a first-generation Mexican-American, fluent in Spanish and English. I understand that we live in a complex, interconnected world, making it challenging to process our thoughts and experiences while prioritizing our needs and wants. When we seek support from others, it opens up a whole new realm of possibilities, as we are not meant to do it all alone. I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment.
Online Therapists
If you need help letting go of the past, overcoming anxiety, shaking off depression or increasing self-acceptance, don’t be afraid to reach out and ask for help.
Limited spots for immediate openings, reach out today. I currently have a few more openings, weekend availability. Are you ready to step into an embodied life that is full of hope for your future? Do anxiety and depression keep you from being your true self? Do you know who your true self is? It may be difficult to hear the voices of hope and self-acceptance over the loud cries of anxiety and depression, but I am here to help walk with you through the process of recognizing the true and confident voice within yourself. Hope is available to you, and closer than you might think.
If you need help letting go of the past, overcoming anxiety, shaking off depression or increasing self-acceptance, don’t be afraid to reach out and ask for help.
Limited spots for immediate openings, reach out today. I currently have a few more openings, weekend availability. Are you ready to step into an embodied life that is full of hope for your future? Do anxiety and depression keep you from being your true self? Do you know who your true self is? It may be difficult to hear the voices of hope and self-acceptance over the loud cries of anxiety and depression, but I am here to help walk with you through the process of recognizing the true and confident voice within yourself. Hope is available to you, and closer than you might think.
JAGallusCounseling
Licensed Professional Counselor, MSE, MA, LPC
Verified Verified
Sahuarita, AZ 85629 (Online Only)
Anxiety disorders, stress management, depression, trauma, anger management and emotional regulation, self esteem, self compassion, adjustment disorders, coping with change along with student, family and parenting concerns are my counseling specialties.
As an experienced mental health and telemental health counselor, working with adults, young and elderly, my goal is to help you to live a happy and healthy life. I have traveled, studied and lived in U.S., Mexico and Europe, speaking other languages. I am culturally aware and a sensitive individual full of empathy and respect for all people. I work only virtually and am experienced in counseling students online, providing telemental health for all ages in my private practice and others online as well as teaching as a University Instructor. My ideal client is you!
Anxiety disorders, stress management, depression, trauma, anger management and emotional regulation, self esteem, self compassion, adjustment disorders, coping with change along with student, family and parenting concerns are my counseling specialties.
As an experienced mental health and telemental health counselor, working with adults, young and elderly, my goal is to help you to live a happy and healthy life. I have traveled, studied and lived in U.S., Mexico and Europe, speaking other languages. I am culturally aware and a sensitive individual full of empathy and respect for all people. I work only virtually and am experienced in counseling students online, providing telemental health for all ages in my private practice and others online as well as teaching as a University Instructor. My ideal client is you!
Kathleen 'k.c.' Conner
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
Tucson, AZ 85716
I have extensive experience working with adolescents to address life transitions, anxiety, depression, trauma, and experiences unique to the LGBTQIA+ community.
Welcome! I'm glad you found my practice, where you will feel supported and find the solutions needed to make positive change. Teens, adults, and families who benefit from working with me are interested in improving communication skills, working past negative patterns and trauma to identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
I have extensive experience working with adolescents to address life transitions, anxiety, depression, trauma, and experiences unique to the LGBTQIA+ community.
Welcome! I'm glad you found my practice, where you will feel supported and find the solutions needed to make positive change. Teens, adults, and families who benefit from working with me are interested in improving communication skills, working past negative patterns and trauma to identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
Ashley Wright
Clinical Social Work/Therapist, LCSW 20
Verified Verified
1 Endorsed
Tucson, AZ 85704 (Online Only)
I work with populations ranging from those with anxiety, depression, grief and loss, anger, adjustment concerns, regulation needs, and with those that need some additional support in organizing their thoughts and feelings.
Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.
I work with populations ranging from those with anxiety, depression, grief and loss, anger, adjustment concerns, regulation needs, and with those that need some additional support in organizing their thoughts and feelings.
Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.
Gender Identity Center Tucson
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Tucson, AZ 85704
We also provide treatment for depression, anxiety, trauma, mood disorders, stress, and more.
Accepting New Clients! Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ+ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
We also provide treatment for depression, anxiety, trauma, mood disorders, stress, and more.
Accepting New Clients! Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ+ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
See more therapy options for Nogales
Nearby Depression Therapists Searches for Nogales
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.