Weight Loss Therapists in Mesa, AZ
I offer a unique approach to complete wellness. I will provide evidence-based interventions and focus on treating the whole person. Evidence supports that there is a direct correlation between our mental and physical health. At Dynamis Counseling, LLC, we will identify a path to help you work through what it means to be well in mind, body and spirit.
I offer a unique approach to complete wellness. I will provide evidence-based interventions and focus on treating the whole person. Evidence supports that there is a direct correlation between our mental and physical health. At Dynamis Counseling, LLC, we will identify a path to help you work through what it means to be well in mind, body and spirit.
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe, non-judgmental and compassionate space where you can feel supported and understood. My aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, and experience healing and change.
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe, non-judgmental and compassionate space where you can feel supported and understood. My aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, and experience healing and change.
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
Meagan is a fully licensed independent Therapist. She has dedicated her life to helping people identify and accomplish their goals, break habits and overcome trauma to achieve a peaceful, balanced life. She enjoys helping people who are committed to overcoming challenges such as anxiety, self-esteem issues, depression, trauma, relationship issues, grief, and difficult life transitions. Meagan has special interest in working with survivors of abuse including narcissistic, intimate partner, childhood and sexual. She will assist you in developing skills to help you thrive, feel grounded, and live in accordance with your values.
Meagan is a fully licensed independent Therapist. She has dedicated her life to helping people identify and accomplish their goals, break habits and overcome trauma to achieve a peaceful, balanced life. She enjoys helping people who are committed to overcoming challenges such as anxiety, self-esteem issues, depression, trauma, relationship issues, grief, and difficult life transitions. Meagan has special interest in working with survivors of abuse including narcissistic, intimate partner, childhood and sexual. She will assist you in developing skills to help you thrive, feel grounded, and live in accordance with your values.
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
Whisper Gailey
Licensed Professional Counselor, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85202 (Online Only)
Struggling with RSD? Anxiety? Overstimulation? Procrastination? Depression? Motivation? Hey, me too! Being an adult is tough and I still catch myself looking for the "adultiest" adult in the room, only to find it's me! Let's talk about it and figure out a plan together. Your therapist should respect your autonomy, ask questions instead of making assumptions, and challenge you to look deeper and make connections. Let's build up your self-esteem, help you feel better in social situations, minimize your anxiety, learn how to communicate and set boundaries, deal with past trauma, or just enjoy life!
Struggling with RSD? Anxiety? Overstimulation? Procrastination? Depression? Motivation? Hey, me too! Being an adult is tough and I still catch myself looking for the "adultiest" adult in the room, only to find it's me! Let's talk about it and figure out a plan together. Your therapist should respect your autonomy, ask questions instead of making assumptions, and challenge you to look deeper and make connections. Let's build up your self-esteem, help you feel better in social situations, minimize your anxiety, learn how to communicate and set boundaries, deal with past trauma, or just enjoy life!
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
I'm Shelby, a dedicated telehealth counselor specializing in trauma, grief, and identity formation. With a deep understanding of the complexities of human experiences, I offer a compassionate space for individuals navigating challenging life transitions. My therapeutic focus revolves around trauma recovery, grief processing, and identity formation. Whether you're grappling with past traumatic experiences, coping with the loss of a loved one, or exploring your sense of self and purpose, I am here to support you every step of the way.
I'm Shelby, a dedicated telehealth counselor specializing in trauma, grief, and identity formation. With a deep understanding of the complexities of human experiences, I offer a compassionate space for individuals navigating challenging life transitions. My therapeutic focus revolves around trauma recovery, grief processing, and identity formation. Whether you're grappling with past traumatic experiences, coping with the loss of a loved one, or exploring your sense of self and purpose, I am here to support you every step of the way.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
I help women return home to themselves after years of over-giving, people-pleasing, living overwhelmed and carrying the burdens of childhood & relational trauma. It is possible to feel lighter, freer and to live from a place of worthiness, balance and ease. I believe this for you! In my practice, I also support people living with chronic illness to regain hope and empowerment, alongside helping grieving individuals find solace, comfort and strength as they navigate life after loss. Together, we approach inner struggles and obstacles using practical tools, customized strategies, compassion and grace.
I help women return home to themselves after years of over-giving, people-pleasing, living overwhelmed and carrying the burdens of childhood & relational trauma. It is possible to feel lighter, freer and to live from a place of worthiness, balance and ease. I believe this for you! In my practice, I also support people living with chronic illness to regain hope and empowerment, alongside helping grieving individuals find solace, comfort and strength as they navigate life after loss. Together, we approach inner struggles and obstacles using practical tools, customized strategies, compassion and grace.
Are you ready to move in a new direction in your life? Are you looking for extra support and guidance moving beyond a loss or other challenging situations? If yes, then together we will develop a plan and set goals that will help you resolve challenges and move towards reaching your life's true potential.
Are you ready to move in a new direction in your life? Are you looking for extra support and guidance moving beyond a loss or other challenging situations? If yes, then together we will develop a plan and set goals that will help you resolve challenges and move towards reaching your life's true potential.
Journey to Peace Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mesa, AZ 85210
An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been struggling with co-occurring disorders (substance use and mental illness symptoms occurring together). My expertise also includes mood disorders, disordered eating, pornography and sex addiction; and enjoy working with adolescents.
An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been struggling with co-occurring disorders (substance use and mental illness symptoms occurring together). My expertise also includes mood disorders, disordered eating, pornography and sex addiction; and enjoy working with adolescents.
Stefanny Balestracci
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85204
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
I love my community and I believe that every person is a treasure, is gifted and has a purpose for their life, their family and their community. However, trauma, abuse, illness, disorders, anxiety, depression, relationship and legal issues can slow down the growth and change needed to achieve your purpose and goals. Shame, negative thoughts, and behaviors that do not promote healthy living or connection are common ways that people deal with tough life issues, however, I am willing to join you at this difficult time and with warmth and non-judgment, collaborate with you to achieve your desired goals.
I love my community and I believe that every person is a treasure, is gifted and has a purpose for their life, their family and their community. However, trauma, abuse, illness, disorders, anxiety, depression, relationship and legal issues can slow down the growth and change needed to achieve your purpose and goals. Shame, negative thoughts, and behaviors that do not promote healthy living or connection are common ways that people deal with tough life issues, however, I am willing to join you at this difficult time and with warmth and non-judgment, collaborate with you to achieve your desired goals.
Mind & Soul Counseling Services
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85202
Do you sometimes feel like stress/anxiety, grief, anger, self-doubt or depression are constantly weighing on you. Do the expectations of others or yourself leave you feeling exhausted at the end of the day. Taking that first step to reach out and ask for help might be one of the bravest things you ever do and I would be honored to provide a safe, non-judgmental space for you to begin your journey of healing.
Do you sometimes feel like stress/anxiety, grief, anger, self-doubt or depression are constantly weighing on you. Do the expectations of others or yourself leave you feeling exhausted at the end of the day. Taking that first step to reach out and ask for help might be one of the bravest things you ever do and I would be honored to provide a safe, non-judgmental space for you to begin your journey of healing.
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
Arizona Connection Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Mesa, AZ 85204
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
See more therapy options for Mesa
Nearby Weight Loss Therapists Searches for Mesa
- Avondale
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- Gilbert
- Glendale
- Paradise Valley
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- Phoenix
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.