Trauma Focused Therapists in Mesa, AZ

Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” I agree! Our stories are a part of who we are, and they shape our experiences. When we share our stories, we can heal from trauma, connect with others, and grow as individuals. I help individuals and couples explore the themes of attachment and connection in their stories, or lack thereof, which are essential to healing and growth. I use an attachment-focused lens to help you understand how your life experiences have shaped your current relationships and sense of self, so you can feel confident in your next chapter because you know the author.

I work with individuals and couples to overcome self-doubt, self-esteem issues, changing unhealthy patterns, improving relationships, and finding healthy ways to cope with the pain of the past, the present and the future. I utilize an integrative approach, drawing upon a variety of orientations including a trauma-informed perspective, psychodynamic approach, solution-focused, cognitive-behavioral and mindfulness-based interventions. Through self-exploration, we can work to remain in the present moment, get back into the body, shift limiting beliefs and identify a fresh perspective that aligns with your inner-most goals and values.

Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is constantly evolving and can be hard to navigate with life transitions and stress, particularly for men. My goal is to provide services to couples, men, and people of color identifying with gay sexual orientations. My expertise includes relationship communication and intimacy, PTSD, and overcoming shame. I utilize a unique, holistic, and systemic approach to working with individuals and relationships who want to enrich their lives.

Recovering from past abuse, trauma, neglect or anything less than an ideal situation can be challenging, lonely and painful. I offer a path to work through these issues with insight and understanding. I also enjoy working with those interested in personal goal setting to improve and build on what they already have.

Hi! My name is Zach and I am a Licensed Associate Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to reach out and contact me about starting counseling!

Hello! My name is Susan MacIntyre and I am a Licensed Clinical Social Worker in both Arizona and Kansas. I have been a licensed therapist for 7 years and a social worker for over 18 years in a variety of settings including: inpatient psychiatric hospitalization, crisis stabilization units, emergency rooms, community mental health outpatient care, intensive outpatient programs for substance use as well as hospice, hospital and medical social work.

Imagine feeling overwhelmed by the weight of past traumas, battling with the darkness of depression, or navigating the complex emotions of grief. If this resonates with you, know that you've found a safe space here with me. As your dedicated mental health counseling intern, I'm here to support you on your journey toward healing and growth.

As a licensed clinical social worker (LCSW), I am dedicated to providing compassionate and effective support to adults navigating various challenges in life with a focus on trauma, general mental health, and substance abuse. I bring extensive experience and expertise to help individuals heal, grow and thrive.

Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by the reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?

Life is a journey which brings its own unique challenges to overcome. My goal is to meet you on your journey, wherever that may be, and guide you through the process of facing life’s hardships and complications. I will walk beside you in support; our partnership is designed to help you find resilience and bloom. I have training and experience working with those struggling with trauma, depression, anxiety and difficulty with relationships and life transitions.

I am a very down to earth individual and believe that when we change our thinking we can change our behaviors. When we change our behaviors, we can change our lives for the better. I use my extensive training and education in various counseling modalities to help those seeking a better life experience. As a therapist, I strive to create positive change in others’ lives, but first and foremost, aiding in the realization that such a change is in fact, possible. I am deeply invested in the growth and happiness of those that I am privileged to serve.

I build a non-judgmental and safe environment for you to explore who you are and create a life worth living. Our goal together is to heal wounds from the past, increase self-esteem and gain resilience as we walk through our healing journey.

I know that you want to feel a sense of peace, purpose, and joy in your life, and to overcome the struggles that have held you back from reaching your true potential. My goal is to show up for you when you may not be able to show up for yourself, to support you in a non-judgmental and empathetic way, and to help you realize your strengths and capacity for change. You might feel hopeless, stuck, or lost, but you have already taken the first step by seeking out a therapist, and together we can build on that momentum. We all deserve compassion, support, and the space to heal. You are worthy and capable of having a fulfilling life!

Danica works with GMH issues, including depression, anxiety, trauma, grief, self-esteem, emotion regulation, and personality disorders. She works mostly with adults, but also ODD teens. Danica encourages clients to follow their compass. She recognizes clients are the experts; she is not there to tell them what to do with their lives. Progress in counseling is a team effort. Danica guides her clients out of the forest in order to have a clearer view of the trees. If you don't know where you're going, any path will get you there. Danica holds clients accountable to get back on the right path to meet their goals.

Thank you for reaching out and taking the first step on the path of your healing journey. I believe connection and the quality of it paves the path to healing. I have over ten years experience as a trauma therapist. During our time together, we will explore the affects of trauma, identify trauma responses, build resiliency, and establish a heathier sense of self.

Meagan is a fully licensed independent Therapist. She has dedicated her life to helping people identify and accomplish their goals, break habits and overcome trauma to achieve a peaceful, balanced life. She enjoys helping people who are committed to overcoming challenges such as anxiety, self-esteem issues, depression, trauma, relationship issues, grief, and difficult life transitions. Meagan has special interest in working with survivors of abuse including narcissistic, intimate partner, childhood and sexual. She will assist you in developing skills to help you thrive, feel grounded, and live in accordance with your values.

Are you stuck in patterns you cannot seem to change? Have you ever wondered why your life feels so hard? Do you struggle to find meaning and joy in what you do? You are not alone. There is hope and healing available. Reaching out for help is not a sign of weakness, it is a sign of awareness. Things can't change until you do something different. Therapy can help you understand what the underlying causes are to your unhappiness. It can help you see yourself in a compassionate light and make peace with your past. People have a need to be seen and heard, therapy provides a place for this to happen. I will create a safe space.

I have a beautiful office in Mesa, Arizona where I offer in-person sessions as well as telehealth sessions. I have experience working with a variety of mental health needs. Some of my specialties include working with low self-esteem, anxiety, depression, grief, life transitions, substance abuse, and trauma.

I believe that everyone is full of innate goodness and has the capacity to change. We are all valuable and deserve love, compassion, and acceptance. I believe we have the power to take hold of our lives. We can’t always change our circumstances, but we can change the way we view ourselves and our environment. I believe in the whole person, and through empathy and unconditional self-regard, I treat my clients with compassion and respect. I provide a safe, loving, non-judgmental environment so that we can explore ways to overcome obstacles and challenges. Sometimes, we just need to know we have someone in our corner rooting for us.