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More Therapists Nearby

Photo of Suzanne R Perkins, LCSW, Clinical Social Work/Therapist
Suzanne R Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85281  (Online Only)
Not accepting new clients
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to obsessive compulsive disorder, trauma, anxiety, and insomnia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQIA+ community, first responders, veterans, and civilians.
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to obsessive compulsive disorder, trauma, anxiety, and insomnia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQIA+ community, first responders, veterans, and civilians.
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Photo of Jessica Leigh Kamin - Raise Behavioral Health LLC , LMFT, BHP, Marriage & Family Therapist
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310

Online Therapists

Photo of Valerie Ogborn, PhD, Psychologist
Valerie Ogborn
Psychologist, PhD
Verified Verified
Oro Valley, AZ 85737
I work with individuals who struggle with generalized anxiety disorder, phobias, panic disorder, depression, post-traumatic stress disorder, obsessive-compulsive disorder, and insomnia.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
I work with individuals who struggle with generalized anxiety disorder, phobias, panic disorder, depression, post-traumatic stress disorder, obsessive-compulsive disorder, and insomnia.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
(520) 201-0242 View (520) 201-0242
Photo of Dr. Kimberly Wilson, NMD, LPC, LMFT, LCDC, LMTI, Licensed Professional Counselor
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Queen Creek, AZ 85142
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Christopher J Wenner, PhD, Psychologist
Christopher J Wenner
Psychologist, PhD
Verified Verified
Tucson, AZ 85719  (Online Only)
Hello there! I am available to all of Arizona via Telehealth (video). As a licensed clinical psychologist I offer a compassionate, empirically supported therapeutic approach that centers on Cognitive Behavioral Therapy (CBT). I am available to address many concerns, including anxiety, worry, trauma, stress, sadness, grief, adjustment difficulties, behavioral problems, relationship difficulties, sleep and sex. I individualize therapy with warmth, understanding and a dash of good humor -while integrating knowledge of psychology, biology, physical health and social well-being to help maximize positive change.
Hello there! I am available to all of Arizona via Telehealth (video). As a licensed clinical psychologist I offer a compassionate, empirically supported therapeutic approach that centers on Cognitive Behavioral Therapy (CBT). I am available to address many concerns, including anxiety, worry, trauma, stress, sadness, grief, adjustment difficulties, behavioral problems, relationship difficulties, sleep and sex. I individualize therapy with warmth, understanding and a dash of good humor -while integrating knowledge of psychology, biology, physical health and social well-being to help maximize positive change.
(520) 279-6686 View (520) 279-6686
Photo of Judi Lang, LCSW, Clinical Social Work/Therapist
Judi Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85226  (Online Only)
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
(480) 418-0919 View (480) 418-0919
Photo of Rochelle (Shelly) Young - Present Solutions, LPCC, LADAC, LPC, LISAC, Counselor
Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Verified Verified
Tucson, AZ 85704
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
(505) 506-3886 View (505) 506-3886
Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tucson, AZ 85719  (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
(520) 462-2002 View (520) 462-2002
Photo of Jacob N Hyde - Warfighter Psychology, PsyD, Psychologist
Warfighter Psychology
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
(520) 277-3440 View (520) 277-3440
Photo of Gitty Rubin, LMHC, Counselor
Gitty Rubin
Counselor, LMHC
Verified Verified
Phoenix, AZ 85032
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
(646) 257-4170 View (646) 257-4170
Photo of Susan Richardson - Dr Susan Richardson LLC, PhD, Psychologist
Dr Susan Richardson LLC
Psychologist, PhD
Verified Verified
Phoenix, AZ 85012
You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.
You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.
(480) 660-0284 View (480) 660-0284
Photo of Sheri Orr, MA, LMHC, LPC, CIMHP, CCATP, Licensed Professional Counselor
Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
Verified Verified
7 Endorsed
Phoenix, AZ 85016  (Online Only)
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
(602) 313-1253 View (602) 313-1253
Photo of Dr. Daniella Pedroso Haggerty, MS, MA, PsyD, Psychologist
Dr. Daniella Pedroso Haggerty
Psychologist, MS, MA, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Waitlist for new clients
Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.
Waitlist only. I help adults struggling with anxiety or relationship problems feel calmer and more confident. Together we will help clients gain clarity, increase insight, and make changes so as to have a happier and more fulfilling life. I integrate psychodynamic insight-oriented approach with CBT; and also offer iCBT, or ERP for OCD.
(480) 725-7868 View (480) 725-7868
Photo of Shawn Foltz Emmons, PhD, Psychologist
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Chris Arger, PhD, Psychologist
Chris Arger
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
I work with adults from diverse backgrounds experiencing fear, sadness, loneliness, as well as those experiencing relationship and job related challenges. I aim to take a non-judgemental and compassionate approach to what you are experiencing. I feel honored and privileged when clients open up about what is bothering them. I like to collaborate with clients and tailor our sessions to your unique needs, life circumstances, and your strengths in order to help you have more contentment and vitality in your life. Most important, I want to value you as a human being.
I work with adults from diverse backgrounds experiencing fear, sadness, loneliness, as well as those experiencing relationship and job related challenges. I aim to take a non-judgemental and compassionate approach to what you are experiencing. I feel honored and privileged when clients open up about what is bothering them. I like to collaborate with clients and tailor our sessions to your unique needs, life circumstances, and your strengths in order to help you have more contentment and vitality in your life. Most important, I want to value you as a human being.
(480) 605-3885 View (480) 605-3885
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.