Self-Harming Therapists in Mesa, AZ

Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.

Evening Availability. Accepting New Clients. Welcome! I provide compassionate and effective therapy to teens (13+) and adults who have symptoms of depression, anxiety, trauma, self-harming, self-esteem issues, life transitions, grief, ADHD, anger, addiction, bipolar, along with other challenges. My diverse background includes working with juveniles in the probation system, as well as serving as a social worker in high schools, provided support to teens in the foster care system, crisis intervention, and supported staff and student population. I used DBT, CBT, Talk-Therapy and in training for EMDR.

Hello! I am a Licensed Professional Counselor and specialize in treating eating disorders and addiction. It can be hard sometimes to take the first step and reach out for help. I believe everyone can benefit from talking to someone no matter how big or small the problem. I really enjoy working with my patients and helping them get back to a happier and healthier life. I work with teenagers and adults who are dealing with anxiety, depression, self-esteem problems, anger, trauma, self-harming, boundaries, parent-child relationships, domestic violence and grief & loss.

Saturday Availability. Accepting New Clients. ASU Students welcome for In Person in South Scottsdale. Welcome! I specialize in working with teenagers, and adults who are experiencing challenges adjusting to school/college, anxiety, depression, self-esteem issues, relationship problems, ADHD, grief and loss, anger, self-harming, work problems, and transitioning to adulthood. I am LGBTQIA+ allied and a gender affirming care therapist. I believe in walking with my clients through their difficult moments, building coping skills, and promoting a healthy mental health lifestyle.

Accepting New Clients. Welcome! I am a compassionate and empathetic counselor with 8 years of counseling experience working with children, teenagers and adults. My specialties include helping manage anxiety, depression, self-esteem, suicidal ideation, self-harming, LGBTQ+ issues, identity struggles, grief & loss, major life changes, trauma, attachment, family and peer relationship problems, communication, work or school problems, anger, and bipolar disorder.

Welcome! I have been in practice over a decade and have learned that by gaining understanding and compassion for ourselves, our innate healing potential will emerge. I love to help other professionals in the field and I am a AZBBHE clinical supervisor. A quote by Rumi expresses it this way "your task is not to seek love, but to merely seek and find all the barriers within yourself that you have built against it" I use a "non-pathologizing lens" to see my clients holistically and help them make connections to how their past experiences have shaped the narratives and emotions they experience today.

Feel stuck? Anxiety, Codependency, PTSD, work/relationship stress? I worked with World Class industry leaders such as Bessel van der Kaulk, Peter Levine, and Dick Schwartz learning cutting edge therapies during my time working at the Meadows. Clients recieve treatment plans with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, IFS, PIT, CSAT, and I am a Licensed Substance Abuse Counselor, Certified Life Coach/Hypnotherapy, Brain Mapping Clinician, Board Certified in NeuroBiofeedback, CSAT, Pia Melody’s PIT, Somatic Experiencing, EMDR, & Somatic Experiencing Training Assistant. We are good with simple or complex cases.

My approach to therapy starts with creating a safe and supportive space where we can build a strong connection. For many of your challenges, I use Cognitive Behavioral Therapy (CBT) to help you understand and change your thought patterns. When it comes to family conflict, parenting, and self-esteem, I draw from Arbinger and Adlerian philosophies to improve relationships and foster personal growth. For self-harming and stress, we’ll work together to develop effective coping strategies and restore balance in your life. My goal is to support you in finding self-love, connection, and practical solutions to enhance your well-being.

Hello and Welcome! The fact that you are reading this page says a great deal about you. You have recognized that you have great potential, and you are also hopeful that through the counseling journey, you will find solace. I am not the expert on your life; you are. However, I will work to meet you where you are, and make you feel heard, seen, and cared for. Together, we will help you get to where you want to be and achieve your goals. I promote a holistic approach by recognizing each client’s social, emotional, physical, and cultural needs. Each person is unique, and I will treat each client in a unique way.

Book with me now using my website! Each day is an opportunity to grow and change as an individual. There are countless opportunities to adapt to new situations, and develop skills to deal with life's obstacles. I have studied the art of therapy to help you achieve your goals while working to develop balance, growth, and coping skills you can then apply to your every day life. My focus as your therapist is to help you navigate through obstacles such as, depression, anxiety, low self-esteem and trauma. We will work together to help you find new ways of coping and expressing your emotions.

I usually work with teens, adults, and elders on various topics. I provide private pay telehealth services only at this time. I am also an EMDRIA consultant-in-training and can help you achieve EMDRIA certification. Hablo Espanol. Si estas buscando terapia en Espanol, Espanol es mi segunda idioma y estoy dispuesta a proveer servicios en Espanol or bilingues. Spanish is my second language and I am willing to provide bilingual or Spanish language sessions.

Do you experience depression or anxiety? Are you struggling with relationship issues? Are you having difficulty adjusting to life's challenges? Maybe you just want to improve the quality of your life. You may benefit from counseling. Quality of life and well-being is multi-dimensional and unique to each individual. I will work with you to discover what is keeping you from living your best life.

The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.

You may feel alone right now, you won't for long! We are here and ready to take this journey with you. From your first call or email, our team will respond within 24 business hours. Your endless calls stop here! We are dedicated to pairing you with a quality, highly skilled therapist based on your unique needs. If we don't have one here that fits, we will help you find one in the community.

Welcome to my profile! I'm glad you found me. I offer unique services for adults, couples, and kids who feel stuck, hopeless, or overwhelmed. My office is a safe, judgment-free, and welcoming place for diverse clients, couples, and families. Therapy with me includes fun, creative, informative, bonding, and restorative moments; where everyone can feel seen, understood, and accepted. My goal is to help clients see the best in themselves and their children, create deeply connected and authentic experiences, grow and heal, and create the life and the relationships that they've always wanted.

Hello, my name is Lorena, I am a Masters level Licensed Social Worker. I have worked with adults of all walks of life, in different stages of their lives. I have worked directly with clients facing depression, anxiety, isolation, trauma, grief, conflictive peer relationships, generational trauma, first generation trauma/guilt, self esteem, and other social emotional barriers of life.

You don't have to face depression, anxiety, PTSD, or crisis alone. Working together and utilizing the most effective evidenced based approaches, you and I can work to find solutions and hope for whatever challenge you face.

As humans, we strive to feel safe, heard, and understood. Without these three components, we may be left feeling lost, broken, or insufficient as an individual. In session, I aim to provide a safe and non-judgmental therapeutic environment to explore the obstacles that are keeping you from living a more meaningful life. I’m trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Feeling out of control and overwhelmed? Like your brain is stuck on repeat: “Why me? Why am I like this? Why can’t I change?” Experiencing emotional responses that leave you feeling ashamed, misunderstood or that something is wrong with you? You find yourself in chaotic relationships, overcompensating to fill a void. Lost and alone in your journey and mentally and emotionally isolated from others. At the end of the day you feel hopeless about finding relief. I recognize that traumatic experiences are a spectrum that we each experience uniquely. I treat trauma from a relational approach and focus on nervous system (co)regulation.