Interpersonal Therapists in Mesa, AZ

Photo of Joseph William Bates, MSW, LCSW, Clinical Social Work/Therapist
Joseph William Bates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mesa, AZ 85201
I provide therapeutic services for anger management, depression, anxiety, traumatic experiences and post-traumatic stress, addiction, crisis intervention, domestic violence, grief, and various interpersonal issues.
I provide therapeutic services for anger management, depression, anxiety, traumatic experiences and post-traumatic stress, addiction, crisis intervention, domestic violence, grief, and various interpersonal issues.
(480) 470-5869 View (480) 470-5869
Photo of Lauren Seller, MA, LPC, Licensed Professional Counselor
Lauren Seller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85210
I have an overall Existentialist approach to therapy which pulls from though is not limited to various orientations such as Polyvagal Therapy, Interpersonal Neurobiology, Attachment Theory, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Strengths-Based Therapy.
We may not be able to control our circumstances, but we can control what we do with our circumstances. Sometimes we are handed or inherit a difficult lot in life, and the idea of navigating this lot can leave us feeling hopeless and powerless. I firmly believe we are not without hope because we will always have the power to choose how we respond to our adverse circumstances. I have a deep sense of compassion and intrigue for the human soul, a yearning to discover an individual’s story, and a desire to build a warm, empathic, safe, and authentic alliance with my clients.
I have an overall Existentialist approach to therapy which pulls from though is not limited to various orientations such as Polyvagal Therapy, Interpersonal Neurobiology, Attachment Theory, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Strengths-Based Therapy.
We may not be able to control our circumstances, but we can control what we do with our circumstances. Sometimes we are handed or inherit a difficult lot in life, and the idea of navigating this lot can leave us feeling hopeless and powerless. I firmly believe we are not without hope because we will always have the power to choose how we respond to our adverse circumstances. I have a deep sense of compassion and intrigue for the human soul, a yearning to discover an individual’s story, and a desire to build a warm, empathic, safe, and authentic alliance with my clients.
(480) 576-5655 View (480) 576-5655
Photo of Jodee Arnold, LMSW, Clinical Social Work/Therapist
Jodee Arnold
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mesa, AZ 85209
I believe a person is not defined by a diagnosis, behavior, interpersonal conflict, or psychological trauma. However, I understand the influence they can have on our lives. As Dr. Gabor Mate states, "What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it." Through compassionate inquiry, I strive to assist individuals in understanding how our emotional well-being and social connectivity are intimately intertwined with addictions, health, and disease.
I believe a person is not defined by a diagnosis, behavior, interpersonal conflict, or psychological trauma. However, I understand the influence they can have on our lives. As Dr. Gabor Mate states, "What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it." Through compassionate inquiry, I strive to assist individuals in understanding how our emotional well-being and social connectivity are intimately intertwined with addictions, health, and disease.
(520) 525-1714 View (520) 525-1714
Photo of Rehema Boyes, LPC, Counselor
Rehema Boyes
Counselor, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85206  (Online Only)
Are certain emotions holding you back from being your true self? Maybe fear, anger, shame, or sometimes even joy are becoming unbearable. I work to help people become comfortable with their emotions, be better able to live by their true values, and to find peace within themselves. I am grateful to have worked with individuals of all types including individuals dealing with anxiety, depression, trauma, sexuality, interpersonal conflict, and phase of life concerns.
Are certain emotions holding you back from being your true self? Maybe fear, anger, shame, or sometimes even joy are becoming unbearable. I work to help people become comfortable with their emotions, be better able to live by their true values, and to find peace within themselves. I am grateful to have worked with individuals of all types including individuals dealing with anxiety, depression, trauma, sexuality, interpersonal conflict, and phase of life concerns.
(480) 360-5593 View (480) 360-5593
Photo of Dianna Isles, LPC, Licensed Professional Counselor
Dianna Isles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85211
Dianna has experience working with individuals of all ages experiencing depression, anxiety, life transitions, and interpersonal issues, values that every client is an individual with unique circumstances, and strives to meet them where they are. Her approach is person-centered and strengths-based, focusing on empowering the individual. Dianna believes that the most essential component to client growth and healing is a safe, nonjudgmental therapeutic environment.
Dianna has experience working with individuals of all ages experiencing depression, anxiety, life transitions, and interpersonal issues, values that every client is an individual with unique circumstances, and strives to meet them where they are. Her approach is person-centered and strengths-based, focusing on empowering the individual. Dianna believes that the most essential component to client growth and healing is a safe, nonjudgmental therapeutic environment.
(480) 757-8783 View (480) 757-8783
Photo of Sheila M Howe - Sheila Howe Counseling, MA, LMFT, Counselor
Sheila Howe Counseling
Counselor, MA, LMFT
Verified Verified
Mesa, AZ 85213
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
(480) 409-2488 View (480) 409-2488
Photo of Hillary Ganz, MA, LPC, Counselor
Hillary Ganz
Counselor, MA, LPC
Verified Verified
Mesa, AZ 85201
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
(602) 492-3893 View (602) 492-3893
Photo of Sybil Nwulu, MS, MC, LAC, Counselor
Sybil Nwulu
Counselor, MS, MC, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85210
Waitlist for new clients
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
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Photo of Desiree Diaz, MA, LPC, Licensed Professional Counselor
Desiree Diaz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mesa, AZ 85204
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.
We each have struggles in life and sometimes, it can be difficult to navigate through those issues on your own; this may lead us to develop unhealthy coping skills to manage. Whether it be mood disorders, anxiety, substance abuse, relationship struggles, interpersonal conflicts, or you simply need support or insight from a different perspective, you have the opportunity to grow and become the best version of yourself.
(480) 409-0295 View (480) 409-0295
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LPCC, LMHC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Mesa, AZ 85210
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(520) 412-2403 View (520) 412-2403
Jessica Conrad
Licensed Professional Counselor
Verified Verified
Mesa, AZ 85204  (Online Only)
As a Reality Therapist, who is also a certified DBT practitioner, I believe we are all responsible for the choices we make. I have worked with people of all ages suffering from alcohol and drug-related addictions, borderline personality disorder, PTSD and other trauma-related disorders, sexual abuse, depression, anxiety, ADHD, and interpersonal problems. My core values are integrity, truthfulness, responsibility, compassion, and accountability and I operate from a place of moral principle. My purpose is to speak life into others and teach them how to do the same, starting within themselves.
As a Reality Therapist, who is also a certified DBT practitioner, I believe we are all responsible for the choices we make. I have worked with people of all ages suffering from alcohol and drug-related addictions, borderline personality disorder, PTSD and other trauma-related disorders, sexual abuse, depression, anxiety, ADHD, and interpersonal problems. My core values are integrity, truthfulness, responsibility, compassion, and accountability and I operate from a place of moral principle. My purpose is to speak life into others and teach them how to do the same, starting within themselves.
(380) 226-5810 View (380) 226-5810
Photo of Jennifer Redwitz, LPC, LPCC, Licensed Professional Counselor
Jennifer Redwitz
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Mesa, AZ 85207
Welcome to my profile! I'm glad you found me. I offer unique services for adults, couples, and kids who feel stuck, hopeless, or overwhelmed. My office is a safe, judgment-free, and welcoming place for diverse clients, couples, and families. Therapy with me includes fun, creative, informative, bonding, and restorative moments; where everyone can feel seen, understood, and accepted. My goal is to help clients see the best in themselves and their children, create deeply connected and authentic experiences, grow and heal, and create the life and the relationships that they've always wanted.
Welcome to my profile! I'm glad you found me. I offer unique services for adults, couples, and kids who feel stuck, hopeless, or overwhelmed. My office is a safe, judgment-free, and welcoming place for diverse clients, couples, and families. Therapy with me includes fun, creative, informative, bonding, and restorative moments; where everyone can feel seen, understood, and accepted. My goal is to help clients see the best in themselves and their children, create deeply connected and authentic experiences, grow and heal, and create the life and the relationships that they've always wanted.
(928) 569-8180 View (928) 569-8180
Photo of Alessia Kosta, LMSW
Alessia Kosta
LMSW
Verified Verified
Mesa, AZ 85210  (Online Only)
Many of us feel like we are fighting several losing battles at once, often causing feelings of hollowness, sadness, hopelessness, and anxiety. This can make us feel like there’s no way to find our purpose or direction in life, impacting our relationships to others and ourselves. Navigating these struggles means more than addressing symptoms: we have to rediscover a sense of meaning. To do this, I blend together modalities that address trauma, identity, problem solving, and understanding our belief systems to best support the person from a place that is grounded and informed by their personal goals and priorities.
Many of us feel like we are fighting several losing battles at once, often causing feelings of hollowness, sadness, hopelessness, and anxiety. This can make us feel like there’s no way to find our purpose or direction in life, impacting our relationships to others and ourselves. Navigating these struggles means more than addressing symptoms: we have to rediscover a sense of meaning. To do this, I blend together modalities that address trauma, identity, problem solving, and understanding our belief systems to best support the person from a place that is grounded and informed by their personal goals and priorities.
(480) 685-9592 View (480) 685-9592
Photo of Matthew Rosenkilde - Dynamis Counseling LLC, LPC, BHP, Counselor
Dynamis Counseling LLC
Counselor, LPC, BHP
Verified Verified
Mesa, AZ 85210
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
(480) 780-3729 View (480) 780-3729
Photo of Gina Drew, LPC, Licensed Professional Counselor
Gina Drew
Licensed Professional Counselor, LPC
Verified Verified
Mesa, AZ 85209
Gina is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Gina is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(520) 277-0652 View (520) 277-0652
Photo of Alyssa Probert, MSW
Alyssa Probert
MSW
Verified Verified
2 Endorsed
Mesa, AZ 85206
Do you struggle with exploring your identity, relationships, mood, or self-esteem? You're not alone. Many individuals face these challenges, and I'm here to help. Together, we can delve into these issues and work towards your personal goals. Using a strengths-based and cognitive behavioral approach, I am dedicated to helping you achieve a healthier mindset and lifestyle.
Do you struggle with exploring your identity, relationships, mood, or self-esteem? You're not alone. Many individuals face these challenges, and I'm here to help. Together, we can delve into these issues and work towards your personal goals. Using a strengths-based and cognitive behavioral approach, I am dedicated to helping you achieve a healthier mindset and lifestyle.
(480) 571-7791 View (480) 571-7791
Photo of Becky Ferrin, MC, LAC, NCC, Counselor
Becky Ferrin
Counselor, MC, LAC, NCC
Verified Verified
Mesa, AZ 85206
I have over 20+ years working in various customer service roles including legal, finance and higher education industries. I graduated from ASU with a Bachelor's of Science in Communications and a Minor in Family and Human Development. I also earned a Masters Degree in Clinical Mental Health Counseling through the University of Phoenix (CACREP accredited). Through my collective work and personal experiences, I understand the importance of the client-counselor relationship and strives to create a trusting, personalized and compassionate counseling environment.
I have over 20+ years working in various customer service roles including legal, finance and higher education industries. I graduated from ASU with a Bachelor's of Science in Communications and a Minor in Family and Human Development. I also earned a Masters Degree in Clinical Mental Health Counseling through the University of Phoenix (CACREP accredited). Through my collective work and personal experiences, I understand the importance of the client-counselor relationship and strives to create a trusting, personalized and compassionate counseling environment.
(480) 405-4752 View (480) 405-4752
Photo of Chasity Woodard, LAC, Counselor
Chasity Woodard
Counselor, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85210
At Dynamis Counseling we journey with you to assist in identifying and realizing you potential and help you step into their power. The Dynamis Focus: We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. The Dynamis Promise: We promise to invest our expertise and compassion in each client’s journey to finding and connecting with the answers within.
At Dynamis Counseling we journey with you to assist in identifying and realizing you potential and help you step into their power. The Dynamis Focus: We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. The Dynamis Promise: We promise to invest our expertise and compassion in each client’s journey to finding and connecting with the answers within.
(480) 376-7875 View (480) 376-7875
Photo of Crystal Bennett, MC, LPC, Licensed Professional Counselor
Crystal Bennett
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85202
I offer a gentle approach to building a therapeutic relationship through compassion, patience, and a comfortable, non-judgmental space. I guide my clients toward understanding anxiety, depression, and trauma symptoms and navigating through life transitions and trauma processing/healing. I use my experience and trauma-informed techniques, including EMDR to gather an understanding of each client's unique history and therapy goals. Any questions are welcomed and I'm happy to schedule a brief phone call if you'd like to ensure I am a good fit for your therapeutic needs.
I offer a gentle approach to building a therapeutic relationship through compassion, patience, and a comfortable, non-judgmental space. I guide my clients toward understanding anxiety, depression, and trauma symptoms and navigating through life transitions and trauma processing/healing. I use my experience and trauma-informed techniques, including EMDR to gather an understanding of each client's unique history and therapy goals. Any questions are welcomed and I'm happy to schedule a brief phone call if you'd like to ensure I am a good fit for your therapeutic needs.
(602) 428-9134 View (602) 428-9134
Photo of Kathleen Cramer, PhD, Psychologist
Kathleen Cramer
Psychologist, PhD
Verified Verified
Mesa, AZ 85210  (Online Only)
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
(480) 405-0585 View (480) 405-0585
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.