Therapists in Mesa, AZ
Tara Beach
Marriage & Family Therapist, LMFT, ATR-BC, PMH-C
Verified Verified
Mesa, AZ 85215 (Online Only)
My clients describe me as easy to talk to, insightful, warm, and occasionally funny. I strive to help my clients find balance as they struggle with major life transitions, like early adulthood and becoming a parent. If mood swings and negative thoughts start to trigger earlier traumas or anxieties, I will be there to help my clients navigate a path forward to a better future. I work to help my clients heal from the past, organize the present, and grow into the best versions of themselves. I support clients in developing healthier relationships with their families, friends, and most importantly: themselves.
My clients describe me as easy to talk to, insightful, warm, and occasionally funny. I strive to help my clients find balance as they struggle with major life transitions, like early adulthood and becoming a parent. If mood swings and negative thoughts start to trigger earlier traumas or anxieties, I will be there to help my clients navigate a path forward to a better future. I work to help my clients heal from the past, organize the present, and grow into the best versions of themselves. I support clients in developing healthier relationships with their families, friends, and most importantly: themselves.
Davona Blackhorse is a dedicated mental health professional with a robust background in clinical counseling and public health. Holding a Master of Science in Public Health (2024) and a Master of Arts in Clinical and Mental Health Counseling (2018) from Northern Arizona University, she has carved a path of academic excellence. Her Bachelor of Science in Psychology with a minor in Sociology-Family Studies (2013) is a testament to her foundational studies. Davona's professional experience is marked by her outstanding roles at Denova Integrated Health Care and H&H Treatment Programs. At Denova, she provided comprehensive diagnostic
Davona Blackhorse is a dedicated mental health professional with a robust background in clinical counseling and public health. Holding a Master of Science in Public Health (2024) and a Master of Arts in Clinical and Mental Health Counseling (2018) from Northern Arizona University, she has carved a path of academic excellence. Her Bachelor of Science in Psychology with a minor in Sociology-Family Studies (2013) is a testament to her foundational studies. Davona's professional experience is marked by her outstanding roles at Denova Integrated Health Care and H&H Treatment Programs. At Denova, she provided comprehensive diagnostic
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Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
I specialize in working with motivated individuals who are ready to invest in themselves and explore their inner world. As an intern therapist, I provide a safe and nonjudgmental space where you can freely express yourself and work through your challenges. My approach is collaborative and holistic, drawing from various therapeutic modalities to tailor our sessions to your unique needs.
I specialize in working with motivated individuals who are ready to invest in themselves and explore their inner world. As an intern therapist, I provide a safe and nonjudgmental space where you can freely express yourself and work through your challenges. My approach is collaborative and holistic, drawing from various therapeutic modalities to tailor our sessions to your unique needs.
Greetings! Chances are that you or someone you care about is struggling and you are tired of it! Tired of it impacting your professional and personal relationships or keeping you from reaching your full potential. Everyone faces problems and struggles in their lives and I have helped many walk their path to find purpose and joy in their lives. It can be difficult to ask for help, but if what you have been doing is no longer working for you, reach out today. Nothing changes if nothing changes!
Greetings! Chances are that you or someone you care about is struggling and you are tired of it! Tired of it impacting your professional and personal relationships or keeping you from reaching your full potential. Everyone faces problems and struggles in their lives and I have helped many walk their path to find purpose and joy in their lives. It can be difficult to ask for help, but if what you have been doing is no longer working for you, reach out today. Nothing changes if nothing changes!
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
Naomi Maza
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
2 Endorsed
Tempe, AZ 85282 (Online Only)
Are you scrolling through social media late at night or just in your day-to-day life and not feeling fulfilled in life? Do you often find yourself comparing your faults with how other people are doing? Are you exhausted from any factor or stressor that is weighing you down? I will provide a comfy space for us to explore these current and past life stressors together. My focus is to empower you to leave our sessions with effective tools that you can apply to your wellbeing.
Are you scrolling through social media late at night or just in your day-to-day life and not feeling fulfilled in life? Do you often find yourself comparing your faults with how other people are doing? Are you exhausted from any factor or stressor that is weighing you down? I will provide a comfy space for us to explore these current and past life stressors together. My focus is to empower you to leave our sessions with effective tools that you can apply to your wellbeing.
Suzanne R Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85281 (Online Only)
Not accepting new clients
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to obsessive compulsive disorder, trauma, anxiety, and insomnia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQIA+ community, first responders, veterans, and civilians.
My clients are looking for effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to obsessive compulsive disorder, trauma, anxiety, and insomnia. They want to work with a therapist who is well trained and has years of experience in working with diverse groups of people. They want to feel validated and work collaboratively with their therapist. They are ready to tackle the emotional barriers to build a life worth living. My clients are racially and ethnically diverse, members of the LGBTQIA+ community, first responders, veterans, and civilians.
Online Therapists
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85044
In my practice, I specialize in treating these conditions using both Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP), two of the most effective therapies for overcoming the challenges of Anxiety, OCD, and Depression.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
In my practice, I specialize in treating these conditions using both Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP), two of the most effective therapies for overcoming the challenges of Anxiety, OCD, and Depression.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Jennifer Salas
Licensed Professional Counselor, MC, LPC
Verified Verified
16 Endorsed
Phoenix, AZ 85012 (Online Only)
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
I provide a safe and supportive environment to help adult client's deal with general mental health problems, difficult life circumstances, and self-improvement. Specialty areas are treating anxiety, trauma, depression, mood disorders, and LGBTIQA+ related issues. I am available for both in person sessions and Telehealth for Arizona residents and have evening and weekend availability in addition to weekdays. Telehealth is now available to residents of the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI,MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
I provide a safe and supportive environment to help adult client's deal with general mental health problems, difficult life circumstances, and self-improvement. Specialty areas are treating anxiety, trauma, depression, mood disorders, and LGBTIQA+ related issues. I am available for both in person sessions and Telehealth for Arizona residents and have evening and weekend availability in addition to weekdays. Telehealth is now available to residents of the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI,MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
Marian C.Eberly LCSW,RN: Dually licensed, Providing a unique blend of compassionate, highly experienced, mental and behavioral health care with 30 years of inpt/outpt treatment center Leadership.Competencies include: treating children, adolescents, families, marriage, adults: integrating the psychological, medical & spiritual needs of a person; with the unique knowledge of understanding the pharmacology, nutrition and medical conditions co-occurring with mental disorders. Exper inDiagnosing mental disorders such as Autism L-1/ (Formerly known as Asbergers) Anxiety/Depressive Disorders & Marriage Counseling and Adolescent Therapy.
Marian C.Eberly LCSW,RN: Dually licensed, Providing a unique blend of compassionate, highly experienced, mental and behavioral health care with 30 years of inpt/outpt treatment center Leadership.Competencies include: treating children, adolescents, families, marriage, adults: integrating the psychological, medical & spiritual needs of a person; with the unique knowledge of understanding the pharmacology, nutrition and medical conditions co-occurring with mental disorders. Exper inDiagnosing mental disorders such as Autism L-1/ (Formerly known as Asbergers) Anxiety/Depressive Disorders & Marriage Counseling and Adolescent Therapy.
Sheri Orr
Licensed Professional Counselor, MA, LMHC, LPC, CIMHP, CCATP
Verified Verified
7 Endorsed
Phoenix, AZ 85016 (Online Only)
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
Are you dealing with anxious thoughts, ruminating on worst-case scenarios, and feeling stuck and helpless? Do you have health anxiety, fearing you have an undiagnosed health condition? Are you struggling with social anxiety? Maybe your thoughts are so extreme you feel you are going crazy, but you’re ready to learn how to gain control of your life again. Or maybe you’re dealing with narcissistic abuse and want to learn how to deal with the gaslighting and set boundaries so you can stop feeling like you’re walking on eggshells. If you are struggling with anxiety, OCD, or suffering from narcissistic abuse, there is hope for change.
I am privileged to meet with individuals/couples who are impacted by less-than-nurturing relationships and environments leading to challenges in relating to self and others. Expertise: working with couples, trauma and abuse. Training includes EFT (emotionally focused therapy for couples) and EMDR (eye movement desensitization and reprocessing).
I am privileged to meet with individuals/couples who are impacted by less-than-nurturing relationships and environments leading to challenges in relating to self and others. Expertise: working with couples, trauma and abuse. Training includes EFT (emotionally focused therapy for couples) and EMDR (eye movement desensitization and reprocessing).
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, int erpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, int erpersonal therapy, sport psychology and coaching.
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tucson, AZ 85719 (Online Only)
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, int erpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, int erpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
Accepting new clients. I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
Accepting new clients. I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.