Eating Disorders Therapists in Mesa, AZ

I have been in the counseling field for 25 years. I have extensive experience assisting clients who are experiencing emotional pain, anxiety, depression, relationship struggles and other personal challenges. My goal is to provide a safe, respectful environment where clients can examine their challenges and rediscover their strengths. I recognize that the first step to seek a therapist takes courage. My therapeutic style is direct but supportive. I recognize that every client's experience is unique. My therapeutic approach is tailored to address their specific concerns, navigate “next steps” and move toward long term solutions.

I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).

Feel stuck? Anxiety, Codependency, PTSD, work/relationship stress? I worked with World Class industry leaders such as Bessel van der Kaulk, Peter Levine, and Dick Schwartz learning cutting edge therapies during my time working at the Meadows. Clients recieve treatment plans with cutting edge tools-SEP,EMDR, Brainspotting, FSAP, CBT, IFS, PIT, CSAT, and I am a Licensed Substance Abuse Counselor, Certified Life Coach/Hypnotherapy, Brain Mapping Clinician, Board Certified in NeuroBiofeedback, CSAT, Pia Melody’s PIT, Somatic Experiencing, EMDR, & Somatic Experiencing Training Assistant. We are good with simple or complex cases.

Feeling tense, irritable, or drained? Have you forgotten what it was like to be free from these emotions? Chronic stress is like lugging around a large shoulder bag: the longer we carry it, the heavier it becomes, leaving us fatigued and unwell. I assist people who have been through traumatic or difficult life events in finding practical ways to lighten their load and reclaim their vitality by assisting them in making sense of their symptoms, reconnecting with their true selves, healing from unpleasant experiences, and developing effective tools for lasting change.

Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress and negative past memories. Also, I love working with people from different cultural backgrounds, since I have taught abroad and traveled to 38 countries. Are you facing adjustment issues because of cross-cultural or identity issues, divorce or career changes?

Ana Rebecca provides counseling therapy for children, adolescents, adults, couples, families, groups and organizations throughout San Diego County. In a comfortable and supportive environment, whether over the phone, online, at your home or at one of her four office locations, Ana Rebecca offers a highly personalized approach tailored to your individual and relational needs.

She believes in a wholistic approach ensuring the client is center of treatment. She is trained in CBT, CPT, Person Centered, Solution Focused, DBT and Motivational Interviewing therapeutic techniques. Some of her professional history includes supervising therapists so they can acquire their independent level license. She managed the Social Services Dept in a major hospital as well as ran a First Responder Unit. She is motivated to assist others in creating their greatest potential to live their "best life".

Welcome! I look forward to getting to know you more but for now here is a bit about me! In 2013, I graduated from Arizona State University with a Bachelors of Arts in Psychology and minors in Sociology and Family and Human Development. In 2017, I graduated from Grand Canyon University with a Masters Degree in Professional Counseling and went on to become a licensed professional counselor (LPC). I am also Trauma and Telehealth certified. I have been working in the counseling field for over 8 years.

I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing--- even if we go through inevitable difficulties in our lives, we can indeed recover but sometimes we need a little bit of help to move forward. I am here to help you with your journey of healing and growing as a person.

Like the lotus flower, beauty coming out of the depth of mud; every individual could blossom out of a life of trauma, abuse, or just day to day frustrating moments that find them crippled or stuck in any way. Through the transforming and renewing of our minds we do not have to repeat history or become who someone tried to make us. With the use of Cognitive Behavior Therapy one can get to the root issues that are crippling or holding them back.

I have a passion about helping children and teens find their voice in this midst of disconnection. As humans, we are created for connection. Often, this disconnection to self and others can create stress, exhaustion and loneliness. I desire to be a listening ear and seek to understand you to promote healing through the challenges occurring in your life. I can assist you by guiding you through physical and emotional development, family dynamics, school challenges, communication, relationship distress and trauma. I desire to walk with you on the journey for healing and together we will achieve goals for your child & family.

I am committed to offering the highest levels of mental health care to you and your loved ones. The process of therapy can be very helpful in treating a variety of behavioral and mental health issues that get in the way of fulfilling your potential. Everyone wants to live their best life and tailoring a treatment strategy to your specific needs can go a long way in developing the resilience to overcome life’s challenges. I want to be with you along the journey of healing, wellness, and happiness.

Now accepting new clients!

You deserve support. That's my central focus in practice, many of us minimize our own distress by saying "other people have it worse" or "I should be grateful" without actually acknowledging that you are worth the time, energy, and investment. Trust me, even if you tell yourself it's not that bad, it won't change until you change it.

At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.

Hey there! If you're a parent or guardian of a child or teen who's facing emotional challenges, trauma, or behavioral issues, I'm here for you. My goal is to help children, teens, and young adults heal, build resilience, and develop healthy coping skills. I want to create a safe space for the youth I work with to freely express themselves and regain hope and joy. I believe early intervention can profoundly impact well-being and future success.

It can be quite confusing and discouraging when our thoughts, emotions and relationships seem chaotic, dysfunctional and hopeless. My goal is to help identify the WHY’s behind our feelings and behaviors and create a clear path moving forward to finding positive change.  I am here to help you gain lasting tools that will empower you in your journey of finding healing, connection, and peace in your life.

The ever-changing circumstances and obstacles throughout our lives may be overwhelming and difficult to overcome. Therefore, seeking guidance for self-discovery, life transitions or managing your mental health concerns can be a difficult decision. It is important to have a safe and non-judgmental place to explore your inner thoughts and behaviors. Engagement in therapy will facilitate one’s achievements of their goals and new way of living. By taking this first step you will increase your sense of personal control, learn new skills, and enhance your overall well-being.

I am currently accepting new clients! I believe in meeting my clients where they are in their journey, and providing a safe and nonjudgmental space for exploration and healing. I am trained in CBT and DBT and my goal is to empower my clients to discover their strengths and build resilience. I have experience working with adolescents and young adults as well as in anxiety, trauma, depression, and self-esteem and body positivity.