Couples Counseling Therapists in Mesa, AZ

Photo of Garron P Griffitts, LCSW, CPT, Clinical Social Work/Therapist
Garron P Griffitts
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
3 Endorsed
Mesa, AZ 85204
I am a Licensed Clinical Social Worker who specializes in the treatment of addiction, marriage and relationship problems, depression, anxiety, life skills, low self-esteem and other mental health issues. I have worked extensively with the following addictions: drugs and alcohol, sex and pornography, and compulsive gambling. I also have in-depth experience working with teenage boys and girls ages 12-17 as a Clinical Director of an adolescent residential treatment center. I also have taught master level classes at Arizona State University in addiction, individual, family and group counseling.
I am a Licensed Clinical Social Worker who specializes in the treatment of addiction, marriage and relationship problems, depression, anxiety, life skills, low self-esteem and other mental health issues. I have worked extensively with the following addictions: drugs and alcohol, sex and pornography, and compulsive gambling. I also have in-depth experience working with teenage boys and girls ages 12-17 as a Clinical Director of an adolescent residential treatment center. I also have taught master level classes at Arizona State University in addiction, individual, family and group counseling.
(520) 357-0695 View (520) 357-0695
Photo of Kelly Lopez, LAC, Counselor
Kelly Lopez
Counselor, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85204
Have you ever observed how much of human behavior is driven by our basic human needs for balance and connection? Think about the ways we risk and reach for our partners. Think about how you cope when you feel lonely or rejected or the ways you mask the discomfort of feeling overwhelmed or depressed. It might show up as an eating disorder, conflict in your relationship or sexual issues, even stress at work. If you feel the ways you navigate life stressors are not as effective as you would like I am here to help. I see therapy as a safe, secure place to work through life’s challenges in a collaborative, non-judgemental environment.
Have you ever observed how much of human behavior is driven by our basic human needs for balance and connection? Think about the ways we risk and reach for our partners. Think about how you cope when you feel lonely or rejected or the ways you mask the discomfort of feeling overwhelmed or depressed. It might show up as an eating disorder, conflict in your relationship or sexual issues, even stress at work. If you feel the ways you navigate life stressors are not as effective as you would like I am here to help. I see therapy as a safe, secure place to work through life’s challenges in a collaborative, non-judgemental environment.
(480) 613-9041 View (480) 613-9041
Photo of Jessica Lambros, MS, LPC, Licensed Professional Counselor
Jessica Lambros
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Mesa, AZ 85206
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
(480) 630-5264 View (480) 630-5264
Photo of Robyn Kuiper, MA, LPC, Licensed Professional Counselor
Robyn Kuiper
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85206
I work with couples on marital issues and everyday life challenges with balancing work and family.
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships.
I work with couples on marital issues and everyday life challenges with balancing work and family.
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships.
(806) 547-3105 View (806) 547-3105
Photo of Trasi Freeman, Pre-Licensed Professional
Trasi Freeman
Pre-Licensed Professional
Verified Verified
2 Endorsed
Mesa, AZ 85204
I'm Trasi! I'm an individual and couples therapist at the Arizona Relationship Institute.
I cannot fix you, because you are not broken! Sometimes when we are repeating the same destructive cycles and patterns of unhealthy behaviors, it can feel like a "broken" record, but you're not. You are stuck in a pattern of learned behaviors, which is not conducive to your overall health. I can help you identify those patterns by rewiring the brain and instilling healthier habits. I have worked with the Seriously Mentally Ill to General Mental Health.
I'm Trasi! I'm an individual and couples therapist at the Arizona Relationship Institute.
I cannot fix you, because you are not broken! Sometimes when we are repeating the same destructive cycles and patterns of unhealthy behaviors, it can feel like a "broken" record, but you're not. You are stuck in a pattern of learned behaviors, which is not conducive to your overall health. I can help you identify those patterns by rewiring the brain and instilling healthier habits. I have worked with the Seriously Mentally Ill to General Mental Health.
(480) 531-7057 View (480) 531-7057
Photo of David Messer, PhD, Psychologist
David Messer
Psychologist, PhD
Verified Verified
Mesa, AZ 85210  (Online Only)
I have experience and success helping people work through personal and relationship concerns, informed by my training in evidence-based approaches including ACT, CBT, and Interpersonal Process.
Thank you for arriving here safely. If you are ready to schedule your first session, that is great! Acknowledging you are at a “stuck point” and taking action to improve your life takes courage. Just reach out to me by email–I look forward to getting to know you and working together toward your goals. I am a licensed psychologist, teaching and practicing psychotherapy since 2007. I believe that each of us is striving to become healthier, happier, and more able to live fully, and that our life challenges (or “symptoms”) are expressions of this motivation toward growth. Thus, my therapy is strength-based and individualized to you.
I have experience and success helping people work through personal and relationship concerns, informed by my training in evidence-based approaches including ACT, CBT, and Interpersonal Process.
Thank you for arriving here safely. If you are ready to schedule your first session, that is great! Acknowledging you are at a “stuck point” and taking action to improve your life takes courage. Just reach out to me by email–I look forward to getting to know you and working together toward your goals. I am a licensed psychologist, teaching and practicing psychotherapy since 2007. I believe that each of us is striving to become healthier, happier, and more able to live fully, and that our life challenges (or “symptoms”) are expressions of this motivation toward growth. Thus, my therapy is strength-based and individualized to you.
(928) 493-1710 View (928) 493-1710
Photo of Angela Allen, MC, LPC, Licensed Professional Counselor
Angela Allen
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Mesa, AZ 85204
I now work with individual clients and couples ages 13 to 100.
With over 10 years of experience as a therapist, I have had the privilege of witnessing profound transformations in the lives of my clients. I use an intuitive approach to therapy, and focus on what is needed by each individual. With a strong foundation in Trauma Work, EMDR, CBT, DBT, and Relationship Counseling (EFT), I am equipped to tailor therapy to meet the unique needs and goals of each person. I have worked extensively with trauma, anxiety, depression, and couples. I also have a background in Expressive Art Therapy, Music, Nutrition, Integrative Mental Health and Spirituality. I incorporate these in therapy when appropriate.
I now work with individual clients and couples ages 13 to 100.
With over 10 years of experience as a therapist, I have had the privilege of witnessing profound transformations in the lives of my clients. I use an intuitive approach to therapy, and focus on what is needed by each individual. With a strong foundation in Trauma Work, EMDR, CBT, DBT, and Relationship Counseling (EFT), I am equipped to tailor therapy to meet the unique needs and goals of each person. I have worked extensively with trauma, anxiety, depression, and couples. I also have a background in Expressive Art Therapy, Music, Nutrition, Integrative Mental Health and Spirituality. I incorporate these in therapy when appropriate.
(480) 900-1086 View (480) 900-1086
Photo of Mark Bell, MS, LMFT, CSAT, Marriage & Family Therapist
Mark Bell
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
2 Endorsed
Mesa, AZ 85209
As a Licensed Marriage & Family Therapist I have helped couples and families work through various relational & emotional intimacy challenges. I am also a Certified Sex Addiction Therapist. I work significantly with males struggling with sexually compulsive behaviors along with the spouses, partners, families and others impacted by their unhealthy and/or problematic choices. I have been described as a 'Perspectivist Therapist' due to my clear, honest, open, respectful and direct ability to help people gain perspective about their problems, increase hopeful belief for their future and establish realistic expectations.
As a Licensed Marriage & Family Therapist I have helped couples and families work through various relational & emotional intimacy challenges. I am also a Certified Sex Addiction Therapist. I work significantly with males struggling with sexually compulsive behaviors along with the spouses, partners, families and others impacted by their unhealthy and/or problematic choices. I have been described as a 'Perspectivist Therapist' due to my clear, honest, open, respectful and direct ability to help people gain perspective about their problems, increase hopeful belief for their future and establish realistic expectations.
(480) 400-0711 View (480) 400-0711
Family Strategies Counseling Center
Licensed Professional Counselor
Verified Verified
3 Endorsed
Mesa, AZ 85210
We provide a variety of specialties at our agency among our 24 therapists. Programming for pornography and sexual addiction (adults, couples and teens), betrayal trauma, marriage therapy, parenting, anxiety, depression, self-esteem, suicide prevention, trauma, self-harm and other mental health concerns. We treat children, youth and adults. Our counselors have specialized training and expertise in their specific areas of emphasis. We also work closely with HOPE foundation to help clients who need financial support for therapeutic services.
We provide a variety of specialties at our agency among our 24 therapists. Programming for pornography and sexual addiction (adults, couples and teens), betrayal trauma, marriage therapy, parenting, anxiety, depression, self-esteem, suicide prevention, trauma, self-harm and other mental health concerns. We treat children, youth and adults. Our counselors have specialized training and expertise in their specific areas of emphasis. We also work closely with HOPE foundation to help clients who need financial support for therapeutic services.
(480) 666-9041 View (480) 666-9041
Photo of Tina Stoffel, MSc, LPC, Licensed Professional Counselor
Tina Stoffel
Licensed Professional Counselor, MSc, LPC
Verified Verified
Mesa, AZ 85210
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
(480) 605-1524 View (480) 605-1524
Photo of Audra Owens, LAC, Counselor
Audra Owens
Counselor, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85204
As a result, I can help you understand and develop more safe and secure connections that will lead to improved mental health and overall well-being that is crucial for healing from the majority of traumas, addictions and relationship issues you might experience in life.
My career in social services has given me the rare opportunity and privilege to accompany others throughout much of life’s journey--from the miracle of birth, as an adoption advocate to helping senior populations and their families as a counsellor managing long term care and end of life issues. One of the universal truths that I have learned is that struggle and adversity is an inescapable part of the human experience. Rather than let these challenges destroy you, my role is to help you on your journey to grow and work through the hardships of life and become the healthiest and happiest version of yourself.
As a result, I can help you understand and develop more safe and secure connections that will lead to improved mental health and overall well-being that is crucial for healing from the majority of traumas, addictions and relationship issues you might experience in life.
My career in social services has given me the rare opportunity and privilege to accompany others throughout much of life’s journey--from the miracle of birth, as an adoption advocate to helping senior populations and their families as a counsellor managing long term care and end of life issues. One of the universal truths that I have learned is that struggle and adversity is an inescapable part of the human experience. Rather than let these challenges destroy you, my role is to help you on your journey to grow and work through the hardships of life and become the healthiest and happiest version of yourself.
(480) 907-3425 View (480) 907-3425
Photo of Kathryn Forsyth, MS, LPC, Counselor
Kathryn Forsyth
Counselor, MS, LPC
Verified Verified
Mesa, AZ 85204
I specialize in depression, anxiety, personality disorders, relationship issues and divorce issues.
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
I specialize in depression, anxiety, personality disorders, relationship issues and divorce issues.
Hello, I'm Kathryn Forsyth, Licensed Professional Counselor. I specialize in depression, anxiety, relationship issues, couples counseling and a wide variety of other issues. I have been in this field for the past 20 years; I invite you to give me a call to see if I can best suit your needs.
(480) 382-9927 View (480) 382-9927
Photo of Marie C. Ricks, LPC, CBCCP, Licensed Professional Counselor
Marie C. Ricks
Licensed Professional Counselor, LPC, CBCCP
Verified Verified
5 Endorsed
Mesa, AZ 85210  (Online Only)
I can also help you, you/your spouse, or your family with challenges associated with traumatic grief and loss, such as anxiety, depression, marital conflict, and familial discord.
I specialize in grief and loss recognition, response, and recovery. I am also certified as a traumatic grief Compassionate Bereavement Care Provider. Working together, you will gain deeper personal peace & increased emotional well-being after tragedies such as accidents, cancer, loss of spouse or partner, loss of a child, miscarriage, stillbirth, & SIDS. Those seeking counseling can find help for their life challenges, as together we embrace personal exploration and deepened insight within a safe, non-judgmental environment. Progress and healing are viable as healthy coping skills unique to your needs are explored & implemented.
I can also help you, you/your spouse, or your family with challenges associated with traumatic grief and loss, such as anxiety, depression, marital conflict, and familial discord.
I specialize in grief and loss recognition, response, and recovery. I am also certified as a traumatic grief Compassionate Bereavement Care Provider. Working together, you will gain deeper personal peace & increased emotional well-being after tragedies such as accidents, cancer, loss of spouse or partner, loss of a child, miscarriage, stillbirth, & SIDS. Those seeking counseling can find help for their life challenges, as together we embrace personal exploration and deepened insight within a safe, non-judgmental environment. Progress and healing are viable as healthy coping skills unique to your needs are explored & implemented.
(480) 351-4876 View (480) 351-4876
Photo of Katarina Jasmine Hammerich, MAS-MFT, LAMFT, Marriage & Family Therapist Associate
Katarina Jasmine Hammerich
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Mesa, AZ 85206
My goal is to give clients, couples, and families, the right tools to inspire them to create lasting change in their lives.
I have experience working with clients that struggles with trauma, relational issues, and other stressors in their lives. I have worked with families, young children, adolescents, and couples. Over my career, I have worked with children, adolescents, and adults with Autism and other diagnoses such as depression, anxiety, ADHD, and PTSD.
My goal is to give clients, couples, and families, the right tools to inspire them to create lasting change in their lives.
I have experience working with clients that struggles with trauma, relational issues, and other stressors in their lives. I have worked with families, young children, adolescents, and couples. Over my career, I have worked with children, adolescents, and adults with Autism and other diagnoses such as depression, anxiety, ADHD, and PTSD.
(480) 571-9302 View (480) 571-9302
Photo of Maryam Goudarzi, LMFT, Neuro, Marriage & Family Therapist
Maryam Goudarzi
Marriage & Family Therapist, LMFT, Neuro
Verified Verified
Mesa, AZ 85206
Understanding the unique challenges you may face, I aim to build a strong therapeutic relationship centered around empathy and collaboration.
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
Understanding the unique challenges you may face, I aim to build a strong therapeutic relationship centered around empathy and collaboration.
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
(480) 788-7254 View (480) 788-7254
Photo of Debbie S. McRae, MAPC, LPC, CSAT, EMDR-C, BSP, Licensed Professional Counselor
Debbie S. McRae
Licensed Professional Counselor, MAPC, LPC, CSAT, EMDR-C, BSP
Verified Verified
Mesa, AZ 85209
My own life's journey has led me to the profession of counseling as I've personally experienced the healing power of psychotherapy in working through my own anxiety and depression, narcissistic abuse, betrayal trauma and relationship issues.
FYI Online Betrayal Trauma group begins Oct. 14th. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
My own life's journey has led me to the profession of counseling as I've personally experienced the healing power of psychotherapy in working through my own anxiety and depression, narcissistic abuse, betrayal trauma and relationship issues.
FYI Online Betrayal Trauma group begins Oct. 14th. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
(480) 571-1523 View (480) 571-1523
Photo of Stacy Estelle LaMorgese, PsyD, Psychologist
Stacy Estelle LaMorgese
Psychologist, PsyD
Verified Verified
1 Endorsed
Mesa, AZ 85206
I have significant education, training, and experience working with individuals, couples, and families to improve psychological functioning.
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, parenting, coparenting or employment/career concerns. I also provide comprehensive psychological evaluations for those who are seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
I have significant education, training, and experience working with individuals, couples, and families to improve psychological functioning.
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, parenting, coparenting or employment/career concerns. I also provide comprehensive psychological evaluations for those who are seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
(480) 771-3299 View (480) 771-3299
Photo of Kasey Frese, LAC, CTP, MA, Counselor
Kasey Frese
Counselor, LAC, CTP, MA
Verified Verified
3 Endorsed
Mesa, AZ 85206
I work with couples, and individuals who are struggling with betrayal and the effects of trauma in their life.
I believe that everyone is full of innate goodness and has the capacity to change. We are all valuable and deserve love, compassion, and acceptance. I believe we have the power to take hold of our lives. We can’t always change our circumstances, but we can change the way we view ourselves and our environment. I believe in the whole person, and through empathy and unconditional self-regard, I treat my clients with compassion and respect. I provide a safe, loving, non-judgmental environment so that we can explore ways to overcome obstacles and challenges. Sometimes, we just need to know we have someone in our corner rooting for us.
I work with couples, and individuals who are struggling with betrayal and the effects of trauma in their life.
I believe that everyone is full of innate goodness and has the capacity to change. We are all valuable and deserve love, compassion, and acceptance. I believe we have the power to take hold of our lives. We can’t always change our circumstances, but we can change the way we view ourselves and our environment. I believe in the whole person, and through empathy and unconditional self-regard, I treat my clients with compassion and respect. I provide a safe, loving, non-judgmental environment so that we can explore ways to overcome obstacles and challenges. Sometimes, we just need to know we have someone in our corner rooting for us.
(480) 470-3237 View (480) 470-3237
Photo of Cindy Bird, MS, LAC, Counselor
Cindy Bird
Counselor, MS, LAC
Verified Verified
Mesa, AZ 85210
I have training in Emotionally Focused Therapy (EFT) for couples.
Making the decision to see a counselor is not an easy one! I feel privileged to work with each of my clients and walk with them on their path to wholeness.
I have training in Emotionally Focused Therapy (EFT) for couples.
Making the decision to see a counselor is not an easy one! I feel privileged to work with each of my clients and walk with them on their path to wholeness.
(480) 696-6846 View (480) 696-6846
Photo of Monique Mort, MCC, LPC, NCC, Licensed Professional Counselor
Monique Mort
Licensed Professional Counselor, MCC, LPC, NCC
Verified Verified
2 Endorsed
Mesa, AZ 85206
Hello, I'm Monique Mort (She/Her), and I'm a licensed therapist who is dedicated to creating a safe, supportive, and inclusive environment for all. My focus is on helping those struggling with issues such as anxiety, depression, mood disorders, racial trauma, family/relational problems, and ethical non-monogamy. I provide services for Individuals, Couples and Families. I earned my Master's degree in Clinical Mental Health Counseling and have been practicing therapy for over 15 years.
Hello, I'm Monique Mort (She/Her), and I'm a licensed therapist who is dedicated to creating a safe, supportive, and inclusive environment for all. My focus is on helping those struggling with issues such as anxiety, depression, mood disorders, racial trauma, family/relational problems, and ethical non-monogamy. I provide services for Individuals, Couples and Families. I earned my Master's degree in Clinical Mental Health Counseling and have been practicing therapy for over 15 years.
(602) 536-8961 View (602) 536-8961
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.