BlueCross BlueShield Therapists in Mesa, AZ

I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. Everyone has struggles and sometimes people need some extra support to go through the valleys of life. The goal is that with evidence-based practices a person will come out stronger than how he or she came in. In addition I am offering ART Sessions (Acceleration Resolution Therapy). Feel free to reach out to obtain more information.

Jenae has 16 years of experience in social work and specializes in treatment focused on mind-body connection, how relationship and attachments effect personal well-being, and how trauma can create unforeseen blocks to progress. Her goal as a therapist is to help strengthen teens, adults, and families by assisting them in changing patterns that are unhealthy and not effective. She is client centered and starts work from where you want to focus. It is her goal to guide you through healing on the deepest level or to aid through creating short term goals to work through temporary stressful life events.

As a dedicated therapist with over 14 years of experience, I am passionate about helping individuals navigate through life's challenges, particularly those related to depression, anxiety, and PTSD. My journey in the field of social work has been deeply rewarding, as it has allowed me to witness the resilience and strength inherent in every individual. My commitment to ongoing learning and professional development drives me to stay updated on the latest research and best practices. I am dedicated to providing the highest quality of care, tailored to my clients' unique needs and goals.

I have a passion for working with children, adolescents and families. Addiction issues, loss and trauma are also areas that I enjoy working with. I have worked with all ages and cultures and love seeing people overcome their obstacles and move forward in their lives; feeling lighter, happier and able to achieve their dreams and goals. I know people are capable of achieving happiness and connections in their lives with additional supports and can become who they want to become with support and direction.

Life can sometimes throw us unanticipated challenges that are difficult to handle. Deciding to seek help through counseling is a sign of strength and courage and can lead to the support and tools needed to work through difficult issues, make positive life changes, and move toward a brighter future. Attending therapy can be intimidating and stressful, especially when trying to figure out next steps. S.E.E.K. Arizona’s counseling services are here to support you on your journey to recovery and wellness, wherever you may be on that journey. The clinical team will work with you from day one, to build rapport and tailor an approach to help you become the best version of yourself. Their mission is to provide a comfortable and safe experience, working together with you and your strengths to provide treatment, support, and referrals. S.E.E.K. Arizona values communication and team involvement above all.

Attending California Institute of Integral Studies shaped my holistic approach to therapy: body, heart, mind and spirit. I use a systems approach when working with clients to see and understand how all areas of one’s life might be impacting them today. I have worked with hundreds of men and women over the last 20 years as a successful corporate leader in Human Resources and Organizational Development. In this “first career” I worked to create powerful change for teams in both their personal and professional lives.

I'm pleased you're seeking a mental health professional. Life presents varied challenges; while some we navigate alone, others require support. Remember, facing challenges doesn't mean facing them alone. With guidance, we can pave a path tailored for you. Together, we'll explore solutions, transforming challenges into growth. This journey is an opportunity to deepen your self-understanding and move forward in a more understanding manner.

If you find yourself struggling, feeling overwhelmed or experiencing painful emotions in your everyday life or perhaps experiencing triggers from past trauma, I work with people like you, who sometimes get stuck in a cycle of self-defeating behavior in your personal life and relationships. Together we can address your needs of improving your quality of life such as helping you manage stress and anxiety. We would start by creating a collaborative relationship. I facilitate this by doing my best to create a comfortable space where you can share not only your issues, but one that helps shape your ideas for growth and change

AZ: In person/Telehealth; UT: Telehealth. After 15 years of working in therapy and social work, I have come to find that people are incredibly resilient! You have made it through 100% of what you’ve experienced, which is quite remarkable. When it seems like life is too overwhelming we can all benefit from more support and an outside perspective. It is a brave thing to dare hope for a brighter future. But I hold to the philosophy that, "There are far, far better things ahead, than any we leave behind." We cannot change the past, but we can take advantage of the present and seek to influence the future.

Welcome! My passion is working with those who want to grow and heal no matter the problem. The truth is we all want the same thing - to feel good about ourselves, be loved and experience joy and happiness. If client's are willing to go into the areas they have avoided and allow healing, both dignity and peace of mind will increase. During therapy, clients will uncover their own inner wisdom and learn therapeutic tools. At end of therapy, clients will feel a deeper respect for themselves and understand what has gotten in the way of their happiness after months or years. Life will have more meaning and make more sense.

Life can be hard and feel like an uphill battle, and sometimes, our past gets in the way of our future. We often don’t know who to turn to or how to fix it. In our sessions, I want to create a space that is non-judgmental and caring to help you heal from your past and enjoy life again.

Have you ever observed how much of human behavior is driven by our basic human needs for balance and connection? Think about the ways we risk and reach for our partners. Think about how you cope when you feel lonely or rejected or the ways you mask the discomfort of feeling overwhelmed or depressed. It might show up as an eating disorder, conflict in your relationship or sexual issues, even stress at work. If you feel the ways you navigate life stressors are not as effective as you would like I am here to help. I see therapy as a safe, secure place to work through life’s challenges in a collaborative, non-judgemental environment.

Sometimes it can feel like finding peace, contentment, and a sense of feeling “enough” is out of reach. The weight of traumas, heartaches, anxieties, and other painful emotions can linger, leaving us feeling stuck. But here's what's important: they contain the key to your own healing. Together, we will navigate towards steadiness, fostering a sense of wholeness, and building healthy connections. Throughout your therapeutic journey, we will work to understand your experiences, integrate coping techniques, and redirect toward a path that better suits you. My hope is to leave you feeling empowered to engage more fully with your life.

I build a non-judgmental and safe environment for you to explore who you are and create a life worth living. Our goal together is to heal wounds from the past, increase self-esteem and gain resilience as we walk through our healing journey.

Life is an incredible expedition encompassing a multitude of obstacles, ranging from simple to complex. My purpose is to equip you with resources and tools to conquer these challenges. As a devoted mother of two, I have encountered many obstacles throughout my journey. Recently, with the expansion of my family to a total of seven, I have personally discovered that from loss can arise tremendous growth and immense happiness.

Giuliana strives to provide a safe space to explore the self, seeking insight and self-awareness, learning and developing the skills, tools, and supports to allow for engagement in a rich, meaningful, satisfying, and balanced life. She specializes in working with adults to overcome the challenges of life (past, present, & future), in order to achieve their personal goals. With over 14 years of experience in the field, Giuliana has worked in a variety of settings, addressing numerous complex issues.

Hello! I graduated with both my Bachelors & Masters in Social Work from ASU. As a therapist, I am an advocate for your therapy goals and self-worth. When we feel worthless at our core, we abuse ourselves in numerous ways, including drug abuse/alcoholism, toxic relationships, overeating, self-harm behaviors, letting others use & abuse us, settling for less than our potential, negative self-talk, overworking, etc. “We accept the love we feel we deserve.” When we feel we have value, we make self-respecting decisions and act from a place of self-love. You can heal!

At Blue Cactus ABA we are proud to provide high-quality ABA services utilizing Skinner's analysis of Verbal Behavior with well trained and enthusiastic instructors. We are a small company that offers a high level of supervision for our Registered Behavior Technicians so you will never feel like a number at our agency.

Life can be difficult and at times overwhelming. Therapy provides a safe haven for individuals, couples, and families to express themselves without judgment. I believe that every person should be aware of his and her own strengths and weaknesses. Therapy can help to identify those characteristics, so as an individual, couple, or family unit your full potential can be reached.