Therapists in Southwest, Mesa, AZ
![Photo of Ellen Sohus, MC, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/41c881f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ellen Sohus
Licensed Professional Counselor, MC, LPC, LISAC
Verified Verified
Southwest, Mesa, AZ 85202
Not accepting new clients
I am a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor. My office is located in Mesa near both the US-60 and Loop-101 freeways. I provide individual counseling, family counseling, coaching and group therapy for people dealing with anxiety, depression, trauma, pain, substance use or those interested in improving their lives by building on their strengths. I began working in the counseling field in 1996 and have experience in multiple levels of care including private practice, out patient clinics, residential treatment, acute hospitalization and detox.
I am a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor. My office is located in Mesa near both the US-60 and Loop-101 freeways. I provide individual counseling, family counseling, coaching and group therapy for people dealing with anxiety, depression, trauma, pain, substance use or those interested in improving their lives by building on their strengths. I began working in the counseling field in 1996 and have experience in multiple levels of care including private practice, out patient clinics, residential treatment, acute hospitalization and detox.
![Photo of Daniel Schulte, Psychologist](https://photos.psychologytoday.com/36f00ff2-3159-4635-bcc4-fe7538eaa2a2/2/320x400.jpeg)
I am currently seeing people using both telehealth and in person modalities. Most people see psychologists because they are dealing with problems they have not been able overcome on their own. My responsibility is to provide expertise and support in helping you to get around that "stuck" place, so you can be more functional, and feel more confident, capable and balanced. I am informed by approaches that are grounded in literature and evidence based. These include cognitive-behavioral, interpersonal-process, and mindfulness practice.
I am currently seeing people using both telehealth and in person modalities. Most people see psychologists because they are dealing with problems they have not been able overcome on their own. My responsibility is to provide expertise and support in helping you to get around that "stuck" place, so you can be more functional, and feel more confident, capable and balanced. I am informed by approaches that are grounded in literature and evidence based. These include cognitive-behavioral, interpersonal-process, and mindfulness practice.
![Photo of Nicole Acker, MSc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/538983ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Acker
Licensed Professional Counselor, MSc, LPC
Verified Verified
5 Endorsed
Southwest, Mesa, AZ 85210
Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change. After years of training and practice I have come to realize that this change must involve a deeper healing. As human beings we experience challenges throughout our lives that can feel overwhelming and often traumatic. Without the support, skills or resources in these times we end up needing to develop short term coping strategies that may be causing long term problems. I specialize in working with adult professionals struggling with anxiety, perfectionism, guilt/shame, trauma and/or relationship difficulties.
Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change. After years of training and practice I have come to realize that this change must involve a deeper healing. As human beings we experience challenges throughout our lives that can feel overwhelming and often traumatic. Without the support, skills or resources in these times we end up needing to develop short term coping strategies that may be causing long term problems. I specialize in working with adult professionals struggling with anxiety, perfectionism, guilt/shame, trauma and/or relationship difficulties.
![Photo of Nathan Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/963cd61d-8290-43dc-bb1d-ecc47b5261c5/2/320x400.jpeg)
It takes a tremendous amount of courage to reach out for help. Many of us have learned that asking for help isn't safe yet reality tells us that genuine connection to others is as important as the oxygen you breathe. The truth is that you don't have to work through your painful losses, fears or heartaches alone. Everything that you experience has its reasons for existing and the good news is that your mind has a limitless capacity to learn, grow and heal. You deserve to make sense of your challenges even if the process is difficult. I can help guide you on your path to healing and understanding.
It takes a tremendous amount of courage to reach out for help. Many of us have learned that asking for help isn't safe yet reality tells us that genuine connection to others is as important as the oxygen you breathe. The truth is that you don't have to work through your painful losses, fears or heartaches alone. Everything that you experience has its reasons for existing and the good news is that your mind has a limitless capacity to learn, grow and heal. You deserve to make sense of your challenges even if the process is difficult. I can help guide you on your path to healing and understanding.
![Photo of Shelly Reed, PsyD, Psychologist](https://photos.psychologytoday.com/fd0a2edb-f6a2-4644-83ef-264001cc7acd/2/320x400.jpeg)
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.
![Photo of Sanjay Kestner, Sanjay Kestner, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08210e2d-b6cf-4139-82c7-e61ae6d025be/1/320x400.jpeg)
Sanjay Kestner
Licensed Professional Counselor, Sanjay Kestner, MC, LPC
Verified Verified
1 Endorsed
Southwest, Mesa, AZ 85202
I work with adults, children, couples, and families struggling with mental health issues including depression, anxiety, stress, trauma, and relationships. I am a sex positive counselor and accept you for who you are. I offer mental health counseling services to help you work to achieve your goals. I am client centered and see myself as a guide to help you solve your problems. Life can be hard and asking for help is a big first step to making improvements for yourself.
I work with adults, children, couples, and families struggling with mental health issues including depression, anxiety, stress, trauma, and relationships. I am a sex positive counselor and accept you for who you are. I offer mental health counseling services to help you work to achieve your goals. I am client centered and see myself as a guide to help you solve your problems. Life can be hard and asking for help is a big first step to making improvements for yourself.
![Photo of Deanna Kiester, MC, LAC, Counselor](https://photos.psychologytoday.com/4fa5d97e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Recovering from past abuse, trauma, neglect or anything less than an ideal situation can be challenging, lonely and painful. I offer a path to work through these issues with insight and understanding. I also enjoy working with those interested in personal goal setting to improve and build on what they already have.
Recovering from past abuse, trauma, neglect or anything less than an ideal situation can be challenging, lonely and painful. I offer a path to work through these issues with insight and understanding. I also enjoy working with those interested in personal goal setting to improve and build on what they already have.
I am a licensed psychologist who works with adolescents and adults (age 13+). My goal is to help you become the best version of yourself through resolving past issues, managing your current functioning, and finding peace within yourself, all in a compassionate and supportive environment. While I am newly licensed, I have many years of supervised experience working with those suffering from anxiety, depression, stress, anger, and a variety of other problems.
I am a licensed psychologist who works with adolescents and adults (age 13+). My goal is to help you become the best version of yourself through resolving past issues, managing your current functioning, and finding peace within yourself, all in a compassionate and supportive environment. While I am newly licensed, I have many years of supervised experience working with those suffering from anxiety, depression, stress, anger, and a variety of other problems.
![Photo of Mya L. Adams, MEd, LAC, Counselor](https://photos.psychologytoday.com/d0b82f80-cc34-4a13-9c60-c4752204bc9b/2/320x400.jpeg)
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
![Photo of Katie Gentry, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ddc31fd-2f5d-4994-9511-f4a1132a5088/1/320x400.jpeg)
I feel honored to walk alongside others in their life journey. I believe that everyone has a unique outlook on life and deserves to live into their potential. My goal as a therapist is to create space for people to find healing, and grow in awareness of their innate strengths and abilities. You are the expert on your life, and together we can work towards healing and wholeness. Therapy can be nerve-wracking and scary, especially if it’s a new thing, and I value the courage it takes to enter into a new space and be vulnerable. I’ve been there too!
I feel honored to walk alongside others in their life journey. I believe that everyone has a unique outlook on life and deserves to live into their potential. My goal as a therapist is to create space for people to find healing, and grow in awareness of their innate strengths and abilities. You are the expert on your life, and together we can work towards healing and wholeness. Therapy can be nerve-wracking and scary, especially if it’s a new thing, and I value the courage it takes to enter into a new space and be vulnerable. I’ve been there too!
![Photo of Karen Basilotta, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48e71244-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Basilotta
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Southwest, Mesa, AZ 85210
Waitlist for new clients
Counseling can be a powerful way to improve self-esteem, understand family dynamics, strengthen relationships, and build an encouraging support system. I come with a wide range of experience, working with children in residential treatment as young as 11 y.o., through outpatient treatment to age 70. Often times, counseling is the first place someone learns to identify and untangle the traumas of their life to become the best version of themselves in the present. My focus is to understand the unique goals of each person and help them achieve those goals with compassion and patience.
Counseling can be a powerful way to improve self-esteem, understand family dynamics, strengthen relationships, and build an encouraging support system. I come with a wide range of experience, working with children in residential treatment as young as 11 y.o., through outpatient treatment to age 70. Often times, counseling is the first place someone learns to identify and untangle the traumas of their life to become the best version of themselves in the present. My focus is to understand the unique goals of each person and help them achieve those goals with compassion and patience.
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![Photo of Donna Karleen Schmidt - Journey to Peace Counseling Services, LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47dbcbe2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Journey to Peace Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Southwest, Mesa, AZ 85210
An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been struggling with co-occurring disorders (substance use and mental illness symptoms occurring together). My expertise also includes mood disorders, disordered eating, pornography and sex addiction; and enjoy working with adolescents.
An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been struggling with co-occurring disorders (substance use and mental illness symptoms occurring together). My expertise also includes mood disorders, disordered eating, pornography and sex addiction; and enjoy working with adolescents.
![Photo of Karina Moreland, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e9cd4144-bd04-4494-8364-e3e590b2200f/3/320x400.png)
Karina Moreland
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Southwest, Mesa, AZ 85202
Karina is driven by empathy. She takes into consideration the care of her clients authentically using a gentle and welcoming approach to address each client’s challenges and concerns they are experiencing. Utilizing models such as Person-Centered, Strengths-Based, Cognitive-Behavioral Therapy and Play Therapy she gives voice to her clients empowering her clients to know their story matters and healing is on the horizon. She has worked with a wide range of clients from different backgrounds experiencing various challenges; anxiety, depression, trauma (such as sexual abuse, domestic violence), and life transitions- to name a few.
Karina is driven by empathy. She takes into consideration the care of her clients authentically using a gentle and welcoming approach to address each client’s challenges and concerns they are experiencing. Utilizing models such as Person-Centered, Strengths-Based, Cognitive-Behavioral Therapy and Play Therapy she gives voice to her clients empowering her clients to know their story matters and healing is on the horizon. She has worked with a wide range of clients from different backgrounds experiencing various challenges; anxiety, depression, trauma (such as sexual abuse, domestic violence), and life transitions- to name a few.
![Photo of Ashley Funneman, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0f45fca8-966d-47d6-ac9b-8f2c5e67c3bb/3/320x400.jpeg)
Embarking on a journey towards mental well-being is a courageous step, and you don't have to take it alone. I provide a warm and supportive therapy space where we navigate feelings of anxiety, depression, and grief together. My approach goes beyond understanding the why; we work collaboratively to equip you with practical skills for managing these emotions in your daily life. I approach therapy with care for your past experiences using a trauma-informed perspective. We'll look at your whole well-being, considering your emotions, thoughts, body, and spirit.
Embarking on a journey towards mental well-being is a courageous step, and you don't have to take it alone. I provide a warm and supportive therapy space where we navigate feelings of anxiety, depression, and grief together. My approach goes beyond understanding the why; we work collaboratively to equip you with practical skills for managing these emotions in your daily life. I approach therapy with care for your past experiences using a trauma-informed perspective. We'll look at your whole well-being, considering your emotions, thoughts, body, and spirit.
![Photo of Laurie Anne Raymond, LPC, MSc, Counselor](https://photos.psychologytoday.com/66bc1b55-742d-4062-8dbd-54e149204771/2/320x400.jpeg)
As a psychotherapist at Family Strategies, my practice is anchored in the science of counseling, with a deep focus on trauma recovery in many areas such as: PTSD, sexual abuse, religious trauma, OCD, ADHD, relational psychological abuse and anxiety and depression. Some of the modalities in which I am trained also integrate neuroscience such as Eye Movement, Desensitization and Reprocessing and Accelerated Resolution Therapy. After any traumatic event changes in the brain can occur sending us into a perpetual fight or flight mode. To heal we must involve modalities that rewire the brain. I'm thrilled to implement these and many more!
As a psychotherapist at Family Strategies, my practice is anchored in the science of counseling, with a deep focus on trauma recovery in many areas such as: PTSD, sexual abuse, religious trauma, OCD, ADHD, relational psychological abuse and anxiety and depression. Some of the modalities in which I am trained also integrate neuroscience such as Eye Movement, Desensitization and Reprocessing and Accelerated Resolution Therapy. After any traumatic event changes in the brain can occur sending us into a perpetual fight or flight mode. To heal we must involve modalities that rewire the brain. I'm thrilled to implement these and many more!
![Photo of Christina Parker, MA, MS, LPC, Counselor](https://photos.psychologytoday.com/dfd95ea6-6593-4917-aae5-40b919d66231/2/320x400.jpeg)
Christina Parker
Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Southwest, Mesa, AZ 85210
Not accepting new clients
I LOVE working with folks on the sexual, affectional, relational and gender spectrums. This includes non-traditional / non-monogamous individuals. I'm a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities. I'm passionate about providing affirming care and support. I deeply believe in everyone's right to be their authentic self and to live their truth. I also really enjoy working with folks who are in the process of spiritual and/or religious transition and those struggling with religious trauma. I specialize in treating dissociative disorders and in healing complex PTSD.
I LOVE working with folks on the sexual, affectional, relational and gender spectrums. This includes non-traditional / non-monogamous individuals. I'm a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities. I'm passionate about providing affirming care and support. I deeply believe in everyone's right to be their authentic self and to live their truth. I also really enjoy working with folks who are in the process of spiritual and/or religious transition and those struggling with religious trauma. I specialize in treating dissociative disorders and in healing complex PTSD.
![Photo of Daniel T Getz, MAC, LAC, Counselor](https://photos.psychologytoday.com/e64da36e-95c3-4c25-b05d-81960a218754/1/320x400.jpeg)
(Immediate Availability) Feeling stuck? Need help with relationships? Longing for a sense of clarity, freedom, and meaning? It is an honor for me to come alongside you to help you live a more centered life that improves your mood, relationships, and career. By assessing what brought you in to therapy, implementing a plan of action, and sending you back into the world, you will be ready to live a more full life.
(Immediate Availability) Feeling stuck? Need help with relationships? Longing for a sense of clarity, freedom, and meaning? It is an honor for me to come alongside you to help you live a more centered life that improves your mood, relationships, and career. By assessing what brought you in to therapy, implementing a plan of action, and sending you back into the world, you will be ready to live a more full life.
![Photo of Kerry Diana, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40c7257a-0552-4052-944c-86205a0cfe90/1/320x400.jpeg)
Accepting new clients! I can help you learn how to better manage your life. Are you ready to break free of the challenges that are holding you back from being the best version of yourself and living a better life? I help adults with ADHD, Anxiety, Panic, Depression, Self-Worth, and Life Transitions to gain greater self-awareness, develop healthy coping strategies, and improve their overall well-being. I specialize in Adult ADHD and can help your struggles with disorganization, impulsivity, procrastination, and controlling your emotions? As someone who also struggles with ADHD, I understand how it impacts our work and personal life.
Accepting new clients! I can help you learn how to better manage your life. Are you ready to break free of the challenges that are holding you back from being the best version of yourself and living a better life? I help adults with ADHD, Anxiety, Panic, Depression, Self-Worth, and Life Transitions to gain greater self-awareness, develop healthy coping strategies, and improve their overall well-being. I specialize in Adult ADHD and can help your struggles with disorganization, impulsivity, procrastination, and controlling your emotions? As someone who also struggles with ADHD, I understand how it impacts our work and personal life.
![Photo of Mike Dean, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c792c1e0-5225-4271-a7a6-7a0a04a9dfa0/2/320x400.jpeg)
I am passionate about providing a safe space for people to heal from trauma they have experienced and treating trauma-related dissociation. I really enjoy working with couples to help them understand underlying emotional patterns that affect their relationship and helping them discover new ways of interacting with one another. I also believe people deserve to be their authentic selves and am passionate about being a safe support to the LGBTQIA+ community.
I am passionate about providing a safe space for people to heal from trauma they have experienced and treating trauma-related dissociation. I really enjoy working with couples to help them understand underlying emotional patterns that affect their relationship and helping them discover new ways of interacting with one another. I also believe people deserve to be their authentic selves and am passionate about being a safe support to the LGBTQIA+ community.
Family Strategies Counseling Center
Licensed Professional Counselor
Verified Verified
3 Endorsed
Southwest, Mesa, AZ 85210
We provide a variety of specialties at our agency among our 24 therapists. Programming for pornography and sexual addiction (adults, couples and teens), betrayal trauma, marriage therapy, parenting, anxiety, depression, self-esteem, suicide prevention, trauma, self-harm and other mental health concerns. We treat children, youth and adults. Our counselors have specialized training and expertise in their specific areas of emphasis. We also work closely with HOPE foundation to help clients who need financial support for therapeutic services.
We provide a variety of specialties at our agency among our 24 therapists. Programming for pornography and sexual addiction (adults, couples and teens), betrayal trauma, marriage therapy, parenting, anxiety, depression, self-esteem, suicide prevention, trauma, self-harm and other mental health concerns. We treat children, youth and adults. Our counselors have specialized training and expertise in their specific areas of emphasis. We also work closely with HOPE foundation to help clients who need financial support for therapeutic services.
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Number of Therapists in Southwest, Mesa, AZ
100+
Average cost per session
$145
Therapists in Southwest, Mesa, AZ who prioritize treating:
95% | Anxiety |
90% | Depression |
78% | Self Esteem |
77% | Trauma and PTSD |
75% | Coping Skills |
73% | Stress |
72% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
80% | Aetna |
48% | Cigna and Evernorth |
How Therapists in Southwest, Mesa, AZ see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southwest, Mesa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.