Therapists in Southeast, Mesa, AZ
![Photo of Kate Abravaya, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/94eb3e0b-516c-4bb8-a371-f3a0838278e6/1/320x400.jpeg)
Kate Abravaya
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Southeast, Mesa, AZ 85206
Waitlist for new clients
Hello! I am a licensed professional counselor (LPC) in Mesa, AZ. I work primarily with teens and young adults, many of whom are in the LGBTQ+ community, seeking treatment for OCD, facing life transitions, and/or navigating relationship challenges. My goal in working with clients is to promote their emotional wellbeing, provide a supportive, accepting space where they can explore and gain insight into thoughts and feelings, and give them tools to help them manage their mental health.
Hello! I am a licensed professional counselor (LPC) in Mesa, AZ. I work primarily with teens and young adults, many of whom are in the LGBTQ+ community, seeking treatment for OCD, facing life transitions, and/or navigating relationship challenges. My goal in working with clients is to promote their emotional wellbeing, provide a supportive, accepting space where they can explore and gain insight into thoughts and feelings, and give them tools to help them manage their mental health.
![Photo of Courtney R Pavone, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5542364-a8f3-4ff3-ad32-a0ce4f9ce34a/2/320x400.jpeg)
Courtney R Pavone
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Southeast, Mesa, AZ 85209
Hello! I graduated with both my Bachelors & Masters in Social Work from ASU. As a therapist, I am an advocate for your therapy goals and self-worth. When we feel worthless at our core, we abuse ourselves in numerous ways, including drug abuse/alcoholism, toxic relationships, overeating, self-harm behaviors, letting others use & abuse us, settling for less than our potential, negative self-talk, overworking, etc. “We accept the love we feel we deserve.” When we feel we have value, we make self-respecting decisions and act from a place of self-love. You can heal!
Hello! I graduated with both my Bachelors & Masters in Social Work from ASU. As a therapist, I am an advocate for your therapy goals and self-worth. When we feel worthless at our core, we abuse ourselves in numerous ways, including drug abuse/alcoholism, toxic relationships, overeating, self-harm behaviors, letting others use & abuse us, settling for less than our potential, negative self-talk, overworking, etc. “We accept the love we feel we deserve.” When we feel we have value, we make self-respecting decisions and act from a place of self-love. You can heal!
![Photo of Jourdan Theriault, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df148b49-aa20-4b19-81d5-d817d876a0b9/1/320x400.jpeg)
Finding the right therapist can be exhausting. This one is too hard. That one is too soft. It sounds like something out of Goldilocks and the Three Bears doesn’t it? You’re likely browsing this profile because your past has been painful. Maybe you’re feeling stuck – unable to move forward. Maybe it feels like your emotions are more in control of you than you are of them. Or maybe you fluctuate between feeling disconnected and shut down to feeling completely on edge. If any of this sounds familiar, then you and I might be the right fit.
Finding the right therapist can be exhausting. This one is too hard. That one is too soft. It sounds like something out of Goldilocks and the Three Bears doesn’t it? You’re likely browsing this profile because your past has been painful. Maybe you’re feeling stuck – unable to move forward. Maybe it feels like your emotions are more in control of you than you are of them. Or maybe you fluctuate between feeling disconnected and shut down to feeling completely on edge. If any of this sounds familiar, then you and I might be the right fit.
![Photo of Charles M Jason Harger, MA, LPC, DMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/57f2a79f-d2bd-4f90-b028-697739088b36/2/320x400.jpeg)
Charles M Jason Harger
Licensed Professional Counselor, MA, LPC, DMHC
Verified Verified
Southeast, Mesa, AZ 85206 (Online Only)
I believe that at any given moment you are doing your best with what you are given. Through a trauma-informed and unconditionally positive lens; I am eager to support you in learning and exploring your past and present. I aim to empower you to be an agent of change in your own life and in doing so, find your own path in creating a hopeful future where you can live, thrive, and achieve your true potential. I have experience working with diverse populations including individuals that are neurodivergent, and individuals with anxiety, bipolar disorder, depression, trauma, sexual abuse, and severe mental illnesses.
I believe that at any given moment you are doing your best with what you are given. Through a trauma-informed and unconditionally positive lens; I am eager to support you in learning and exploring your past and present. I aim to empower you to be an agent of change in your own life and in doing so, find your own path in creating a hopeful future where you can live, thrive, and achieve your true potential. I have experience working with diverse populations including individuals that are neurodivergent, and individuals with anxiety, bipolar disorder, depression, trauma, sexual abuse, and severe mental illnesses.
![Photo of Angela Rees, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/c4cc205f-44cb-4913-8324-d578dd435395/1/320x400.jpeg)
Thank you for reaching out and taking the first step on the path of your healing journey. I believe connection and the quality of it paves the path to healing. I have over ten years experience as a trauma therapist. During our time together, we will explore the affects of trauma, identify trauma responses, build resiliency, and establish a heathier sense of self.
Thank you for reaching out and taking the first step on the path of your healing journey. I believe connection and the quality of it paves the path to healing. I have over ten years experience as a trauma therapist. During our time together, we will explore the affects of trauma, identify trauma responses, build resiliency, and establish a heathier sense of self.
![Photo of Kristin Massey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98611780-3707-4a4e-9cd4-701e15e73e12/1/320x400.jpeg)
Kristin Massey
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast, Mesa, AZ 85209 (Online Only)
She is an LCSW, licensed by the Arizona Board of Behavioral Health Examiners. She received Bachelor’s Degree in Psychology from Biola University and her Master’s Degree in Social Work from Arizona State University. Additionally, she holds a Field Instructor Certification from the ASU School of Social Work.
She is an LCSW, licensed by the Arizona Board of Behavioral Health Examiners. She received Bachelor’s Degree in Psychology from Biola University and her Master’s Degree in Social Work from Arizona State University. Additionally, she holds a Field Instructor Certification from the ASU School of Social Work.
![Photo of Kim Paraboschi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30085d6f-7502-442c-9fc0-9290cc1f7feb/2/320x400.jpeg)
As a licensed clinical social worker/therapist, I work with couples, individuals and families dealing with everyday life challenges to the most challenging trauma. Whether you are seeking solutions for marital conflict, parent/child repair, or to heal from trauma, including depression and anxiety, I seek to provide a safe and connecting environment. Together we will explore the steps needed to help you find solutions for your life.
As a licensed clinical social worker/therapist, I work with couples, individuals and families dealing with everyday life challenges to the most challenging trauma. Whether you are seeking solutions for marital conflict, parent/child repair, or to heal from trauma, including depression and anxiety, I seek to provide a safe and connecting environment. Together we will explore the steps needed to help you find solutions for your life.
![Photo of Jessica Lowrance, MA, LPC, Counselor](https://photos.psychologytoday.com/be96db24-fbf0-48f3-a75b-0484ad4d8a18/1/320x400.jpeg)
Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” I agree! Our stories are a part of who we are, and they shape our experiences. When we share our stories, we can heal from trauma, connect with others, and grow as individuals. I help individuals and couples explore the themes of attachment and connection in their stories, or lack thereof, which are essential to healing and growth. I use an attachment-focused lens to help you understand how your life experiences have shaped your current relationships and sense of self, so you can feel confident in your next chapter because you know the author.
Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” I agree! Our stories are a part of who we are, and they shape our experiences. When we share our stories, we can heal from trauma, connect with others, and grow as individuals. I help individuals and couples explore the themes of attachment and connection in their stories, or lack thereof, which are essential to healing and growth. I use an attachment-focused lens to help you understand how your life experiences have shaped your current relationships and sense of self, so you can feel confident in your next chapter because you know the author.
![Photo of Theresa Cloyd - Healthy Minds Counseling, PLLC, MS, LPC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/41ab227c-0711-4f2d-b8cd-970e03861e39/1/320x400.jpeg)
Healthy Minds Counseling, PLLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Southeast, Mesa, AZ 85206
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
![Photo of Bill Tafaro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cabee67-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a very down to earth individual and believe that when we change our thinking we can change our behaviors. When we change our behaviors, we can change our lives for the better. I use my extensive training and education in various counseling modalities to help those seeking a better life experience. As a therapist, I strive to create positive change in others’ lives, but first and foremost, aiding in the realization that such a change is in fact, possible. I am deeply invested in the growth and happiness of those that I am privileged to serve.
I am a very down to earth individual and believe that when we change our thinking we can change our behaviors. When we change our behaviors, we can change our lives for the better. I use my extensive training and education in various counseling modalities to help those seeking a better life experience. As a therapist, I strive to create positive change in others’ lives, but first and foremost, aiding in the realization that such a change is in fact, possible. I am deeply invested in the growth and happiness of those that I am privileged to serve.
![Photo of Renae Holbrook, LPC, NCC, Counselor](https://photos.psychologytoday.com/9aae1861-1e6a-42a5-88b8-495c6d85238a/2/320x400.jpeg)
As a therapist, I strive to provide a compassionate, friendly, and non-judgmental approach to therapy to establish an environment where clients feel safe to work through sensitive and difficult problems. I view the counseling process as a team effort where the counselor and client learn to trust one another, define and explore problem areas, identify future goals for an improved life, and develop a plan to achieve those goals.
As a therapist, I strive to provide a compassionate, friendly, and non-judgmental approach to therapy to establish an environment where clients feel safe to work through sensitive and difficult problems. I view the counseling process as a team effort where the counselor and client learn to trust one another, define and explore problem areas, identify future goals for an improved life, and develop a plan to achieve those goals.
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![Photo of Rosalind Ricks, LAC, CRC, Counselor](https://photos.psychologytoday.com/9b17f00e-79a0-489e-9eb1-e93b1253cad8/2/320x400.jpeg)
Much of my experience has been with people with autism, ADHD, intellectual disabilities, and mental health concerns to achieve career goals. My current role allows me to help children, youth, adults of all ages to deal with any of the many issues that can make life confusing, complicated, or difficult. It is a profound process to sort through and make sense of complex issues, uncover answers and insights, and find personal strength – a process I feel honored to walk through together with my clients.
Much of my experience has been with people with autism, ADHD, intellectual disabilities, and mental health concerns to achieve career goals. My current role allows me to help children, youth, adults of all ages to deal with any of the many issues that can make life confusing, complicated, or difficult. It is a profound process to sort through and make sense of complex issues, uncover answers and insights, and find personal strength – a process I feel honored to walk through together with my clients.
![Photo of Tara L Chase (Park Place Recovery Wellness), LAC, MS, NCC, Counselor](https://photos.psychologytoday.com/480ca63e-b427-4115-be63-d33d3159c7b0/1/320x400.jpeg)
Tara L Chase (Park Place Recovery Wellness)
Counselor, LAC, MS, NCC
Verified Verified
Southeast, Mesa, AZ 85206
I firmly believe that every individual's journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addiction issues.
I firmly believe that every individual's journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addiction issues.
![Photo of J'mi Dean, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/af73ed26-6293-4a26-a087-15a7cf6e3342/1/320x400.jpeg)
Hi! My name is J’mi (Jami) Dean and I am currently working as a marriage and family therapy intern. As I’m working to finish my master’s degree, I keep thinking of all the different transitions life can bring. Some are joyful, like graduating from high school or getting married. Others just happen as we grow older—our kids leave home or we start caring for our aging parents. Transitions like divorce, trauma, or mental health challenges are unexpected and can be incredibly painful. Any of these transitions can make us feel stuck. The right therapist can be a powerful ally in working through all of life's challenges.
Hi! My name is J’mi (Jami) Dean and I am currently working as a marriage and family therapy intern. As I’m working to finish my master’s degree, I keep thinking of all the different transitions life can bring. Some are joyful, like graduating from high school or getting married. Others just happen as we grow older—our kids leave home or we start caring for our aging parents. Transitions like divorce, trauma, or mental health challenges are unexpected and can be incredibly painful. Any of these transitions can make us feel stuck. The right therapist can be a powerful ally in working through all of life's challenges.
![Photo of Evan Murley, MS, LAC, Counselor](https://photos.psychologytoday.com/eeb40348-e6a3-4b44-b886-38f929c2b549/2/320x400.png)
Therapy is for anybody that has a desire to change or grow. It is not always easy to identify our specific issues, needs, and goals. However, most can identify when something just isn't working right. We can work together to uncover the ins and outs of your problems, then create a plan to address them. Therapy is not about making life’s challenges disappear. It is about growing and becoming better equipped to handle these challenges. Depression, anxiety, relationship problems, addiction, and so on, are all difficult but common human experiences. Life can be difficult, but you don't have to face it alone.
Therapy is for anybody that has a desire to change or grow. It is not always easy to identify our specific issues, needs, and goals. However, most can identify when something just isn't working right. We can work together to uncover the ins and outs of your problems, then create a plan to address them. Therapy is not about making life’s challenges disappear. It is about growing and becoming better equipped to handle these challenges. Depression, anxiety, relationship problems, addiction, and so on, are all difficult but common human experiences. Life can be difficult, but you don't have to face it alone.
![Photo of Debbie S. McRae, MAPC, LPC, CSAT, EMDR-C, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/a9f9448a-549a-4dab-9fcd-7890b05864a9/1/320x400.jpeg)
Debbie S. McRae
Licensed Professional Counselor, MAPC, LPC, CSAT, EMDR-C, BSP
Verified Verified
Southeast, Mesa, AZ 85209
FYI New EmpowerHer Women's Group begins July 2nd. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
FYI New EmpowerHer Women's Group begins July 2nd. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
![Photo of Jasmin Roumina, MAS-MFT, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2b8734c6-ff8d-4faf-8410-21b77470ee03/1/320x400.jpeg)
Jasmin Roumina
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Southeast, Mesa, AZ 85206
As a Licensed Associate Marriage and Family Therapist, I am dedicated to guiding individuals, couples, and families through their therapeutic journey. Being an Iranian American, I've traversed the challenges of growing up between two distinct cultures. This unique experience has granted me insights into the difficulties of transitions and the pursuit of fitting in. While being fluent in Farsi, I embrace cultural diversity and empathize with those navigating similar paths.
As a Licensed Associate Marriage and Family Therapist, I am dedicated to guiding individuals, couples, and families through their therapeutic journey. Being an Iranian American, I've traversed the challenges of growing up between two distinct cultures. This unique experience has granted me insights into the difficulties of transitions and the pursuit of fitting in. While being fluent in Farsi, I embrace cultural diversity and empathize with those navigating similar paths.
![Photo of Maegan Cronin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c8545b7-aa27-44d9-89fc-9ba0864c8fc6/1/320x400.jpeg)
Maegan Cronin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeast, Mesa, AZ 85206
Life can be hard and feel like an uphill battle, and sometimes, our past gets in the way of our future. We often don’t know who to turn to or how to fix it. In our sessions, I want to create a space that is non-judgmental and caring to help you heal from your past and enjoy life again.
Life can be hard and feel like an uphill battle, and sometimes, our past gets in the way of our future. We often don’t know who to turn to or how to fix it. In our sessions, I want to create a space that is non-judgmental and caring to help you heal from your past and enjoy life again.
![Photo of Jeni Steele (Gessel), LPC, CMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb11779e-9b96-4b79-9a48-45513366b56e/1/320x400.jpeg)
Jeni Steele (Gessel)
Licensed Professional Counselor, LPC, CMHC
Verified Verified
2 Endorsed
Southeast, Mesa, AZ 85209
Hello, I'm glad you're here. I’m Jeni and I help people through the pain and discovery of deceptive sexuality and infidelity in their intimate relationships. The chaos of this experience often creates deep emotional wounds. My clients usually show signs of prolonged traumatic stress including high anxiety, fear, numbness, health issues, dissociation, or hypervigilance. Research shows that chronic betrayal or deceit in a trusting relationship can create profound emotional, and psychological wounds and in some situations physical or sexual harm.
Hello, I'm glad you're here. I’m Jeni and I help people through the pain and discovery of deceptive sexuality and infidelity in their intimate relationships. The chaos of this experience often creates deep emotional wounds. My clients usually show signs of prolonged traumatic stress including high anxiety, fear, numbness, health issues, dissociation, or hypervigilance. Research shows that chronic betrayal or deceit in a trusting relationship can create profound emotional, and psychological wounds and in some situations physical or sexual harm.
![Photo of Stacy Estelle LaMorgese, PsyD, Psychologist](https://photos.psychologytoday.com/519b8325-571c-4778-b986-2341338b6552/2/320x400.jpeg)
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, parenting, coparenting or employment/career concerns. I also provide comprehensive psychological evaluations for those who are seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, parenting, coparenting or employment/career concerns. I also provide comprehensive psychological evaluations for those who are seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
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Number of Therapists in Southeast, Mesa, AZ
200+
Average cost per session
$145
Therapists in Southeast, Mesa, AZ who prioritize treating:
91% | Anxiety |
85% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
70% | Stress |
67% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
92% | Aetna |
78% | BlueCross and BlueShield |
66% | Cigna and Evernorth |
How Therapists in Southeast, Mesa, AZ see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southeast, Mesa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.