Teletherapy for Central - Mesa, AZ
Angela Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central, Mesa, AZ 85204
Angela Douglas, LCSW, is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, young adults and families. She received her Masters Degree from Arizona State University. She believes in change! She provides a supportive, confidential and calming environment in which she works together with her clients towards their goals. Angela's clinical approach focuses on strengths and solutions, using cognitive-behavioral, family systems and sandplay therapy.
Angela Douglas, LCSW, is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, young adults and families. She received her Masters Degree from Arizona State University. She believes in change! She provides a supportive, confidential and calming environment in which she works together with her clients towards their goals. Angela's clinical approach focuses on strengths and solutions, using cognitive-behavioral, family systems and sandplay therapy.
Ayla Perez-Emdr And Somatic Therapy
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Central, Mesa, AZ 85204 (Online Only)
All are welcome in this space. Life often presents us with unique challenges, and my primary goal is to create a calm, safe, and non-judgmental space for you to heal and explore these challenges. I strive to help you find safety and comfort in both your body and mind. I offer sessions via telehealth, and I am available evenings and weekends.
All are welcome in this space. Life often presents us with unique challenges, and my primary goal is to create a calm, safe, and non-judgmental space for you to heal and explore these challenges. I strive to help you find safety and comfort in both your body and mind. I offer sessions via telehealth, and I am available evenings and weekends.
Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.
Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.
Teen DBT Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, Mesa, AZ 85204 (Online Only)
Accepting New Clients ages 12-17 for our Teen DBT Group! This group is a way for teens to come together and process current or past situations that lead to negative thoughts, feelings and behaviors. They will learn healthy ways to cope with stress, anxiety, depression and current life situations. This group is best for those who are having problems with poor self-esteem, anxiety, depression, self-harming, anger, suicidal ideation, making or keeping friendships, conflict with parents, trouble communicating with others and school problems. The group is LGBTQIA+ allied.
Accepting New Clients ages 12-17 for our Teen DBT Group! This group is a way for teens to come together and process current or past situations that lead to negative thoughts, feelings and behaviors. They will learn healthy ways to cope with stress, anxiety, depression and current life situations. This group is best for those who are having problems with poor self-esteem, anxiety, depression, self-harming, anger, suicidal ideation, making or keeping friendships, conflict with parents, trouble communicating with others and school problems. The group is LGBTQIA+ allied.
Trasi Freeman
Pre-Licensed Professional, MPsych, MC, CSC, CCTS-I, Coach
Verified Verified
Central, Mesa, AZ 85204
No one can fix you because you are not broken! Unhealthy choices and patterns steming from learned behaviors can make us feel stuck. We decide how we will respond or react to life's circumstances. I believe in heroes/heroines because I look at her in the mirror daily. Like most, I've been victimized, but I've never been a victim. I chose and continue to choose not to Be.
No one can fix you because you are not broken! Unhealthy choices and patterns steming from learned behaviors can make us feel stuck. We decide how we will respond or react to life's circumstances. I believe in heroes/heroines because I look at her in the mirror daily. Like most, I've been victimized, but I've never been a victim. I chose and continue to choose not to Be.
Starting a journey of self-reflection and growth can be overwhelming when facing life's challenges. Jennefer is here to listen and understand your battles and fears, helping you move to a feeling of being in control. She uses a strength-based, emotionally focused approach to empower you to engage actively in your growth journey. She will help you discover how to build confidence in overcoming obstacles, improving your well-being, and enhancing your relationships and interactions with others. She works with clients of all ages and especially enjoys working with teens dealing with anxiety and self-esteem issues.
Starting a journey of self-reflection and growth can be overwhelming when facing life's challenges. Jennefer is here to listen and understand your battles and fears, helping you move to a feeling of being in control. She uses a strength-based, emotionally focused approach to empower you to engage actively in your growth journey. She will help you discover how to build confidence in overcoming obstacles, improving your well-being, and enhancing your relationships and interactions with others. She works with clients of all ages and especially enjoys working with teens dealing with anxiety and self-esteem issues.
I strive to create a warm, supportive, and nonjudgmental environment that fosters vulnerability, courage, and change. With over 15 years of experience providing mental health treatment, I practice from a trauma-informed lens, one rooted in attachment and social learning theory, and leverage techniques from several modalities, including CBT and DBT. I am also a trained EMDR practitioner.
I strive to create a warm, supportive, and nonjudgmental environment that fosters vulnerability, courage, and change. With over 15 years of experience providing mental health treatment, I practice from a trauma-informed lens, one rooted in attachment and social learning theory, and leverage techniques from several modalities, including CBT and DBT. I am also a trained EMDR practitioner.
Life brings unexpected challenges that can leave us feeling discouraged and overwhelmed, particularly in our relationships, goals, and efforts. These experiences can trigger a sense of disconnection and isolation, leaving us to navigate the world alone. Seeking support is the first step toward transformation. That's where I come in. In a safe and compassionate space, let's work together to uncover the obstacles holding you back, explore your challenges, and build healthier, more fulfilling connections.
Life brings unexpected challenges that can leave us feeling discouraged and overwhelmed, particularly in our relationships, goals, and efforts. These experiences can trigger a sense of disconnection and isolation, leaving us to navigate the world alone. Seeking support is the first step toward transformation. That's where I come in. In a safe and compassionate space, let's work together to uncover the obstacles holding you back, explore your challenges, and build healthier, more fulfilling connections.
Chelsea Spaulding
Marriage & Family Therapist Associate, LAMFT
Verified Verified
3 Endorsed
Central, Mesa, AZ 85204
Are you struggling in your relationships with the people you love the most? Do you find yourself asking, is it me or them? Would you like someone to talk to about it? Email me! Let’s figure out why you're feeling so disconnected and unable to talk to the people you love. Let's figure out why history keeps repeating itself and how to forgive the past and live in the present.
Are you struggling in your relationships with the people you love the most? Do you find yourself asking, is it me or them? Would you like someone to talk to about it? Email me! Let’s figure out why you're feeling so disconnected and unable to talk to the people you love. Let's figure out why history keeps repeating itself and how to forgive the past and live in the present.
Hi! My name is Zach and I am a Licensed Professional Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to reach out and contact me about starting counseling!
Hi! My name is Zach and I am a Licensed Professional Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to reach out and contact me about starting counseling!
Recovery Support & Accountability
Drug & Alcohol Counselor, MS, CAC-III
Verified Verified
Central, Mesa, AZ 85213 (Online Only)
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
Shiloh Lundahl
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Central, Mesa, AZ 85204
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.
Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.
Jannalee Evans is a Licensed Professional Counselor with a bachelor’s degree in psychology and a master’s degree in professional counseling. She has additional training in EMDR, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), Sand Tray, Structural Dissociation, Psychodrama and the Soul Reading Method. Jannalee’s focus is compassion and insight, helping clients become more self-aware and self loving. She provides a safe environment in which to explore emotions, beliefs, experiences, and relationships. Jannalee honors the internal wisdom within each of us and helps clients connect to their own intuition.
Jannalee Evans is a Licensed Professional Counselor with a bachelor’s degree in psychology and a master’s degree in professional counseling. She has additional training in EMDR, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), Sand Tray, Structural Dissociation, Psychodrama and the Soul Reading Method. Jannalee’s focus is compassion and insight, helping clients become more self-aware and self loving. She provides a safe environment in which to explore emotions, beliefs, experiences, and relationships. Jannalee honors the internal wisdom within each of us and helps clients connect to their own intuition.
I believe that every individual is worthy of respect and the dignity of their life should be upheld and protected. This belief system is carried through in the therapy room where I will work diligently to create a strong therapeutic alliance with my clients. I desire to create an environment where you will feel safe, seen, heard, understood, and loved. I feel strongly that human beings were made for community and that we all struggle from time to time. As a therapist, it is my privilege to walk alongside you and accompany you in your journey toward healing and self-discovery.
I believe that every individual is worthy of respect and the dignity of their life should be upheld and protected. This belief system is carried through in the therapy room where I will work diligently to create a strong therapeutic alliance with my clients. I desire to create an environment where you will feel safe, seen, heard, understood, and loved. I feel strongly that human beings were made for community and that we all struggle from time to time. As a therapist, it is my privilege to walk alongside you and accompany you in your journey toward healing and self-discovery.
Hello! I’m happy you’re here! I help adults and teens challenged with a broad range of issues and work very well with those struggling with anxiety. If your anxiety crushes you with unwanted worries, is made worse by current/past unhealthy family, romantic, or social relationships, or as you strive to navigate your complex relationship with perfectionism or people-pleasing, we will be a great fit. Our work together will include building practical skills so you leave each session feeling empowered and more in control, as well as a structured framework for sessions to help you make improvements every step of the way.
Hello! I’m happy you’re here! I help adults and teens challenged with a broad range of issues and work very well with those struggling with anxiety. If your anxiety crushes you with unwanted worries, is made worse by current/past unhealthy family, romantic, or social relationships, or as you strive to navigate your complex relationship with perfectionism or people-pleasing, we will be a great fit. Our work together will include building practical skills so you leave each session feeling empowered and more in control, as well as a structured framework for sessions to help you make improvements every step of the way.
Kaitlin’s goal is to assist individuals, couples, and families in making meaningful, lasting changes that enhance their overall well-being and relationships. Kaitlin is committed to breaking the stigma surrounding seeking help and affirming that everyone deserves the opportunity to care for themselves and their loved ones. Through her work, she strives to empower people to embrace growth and build successful, harmonious relationships.
Kaitlin’s goal is to assist individuals, couples, and families in making meaningful, lasting changes that enhance their overall well-being and relationships. Kaitlin is committed to breaking the stigma surrounding seeking help and affirming that everyone deserves the opportunity to care for themselves and their loved ones. Through her work, she strives to empower people to embrace growth and build successful, harmonious relationships.
Sarah Simpson
Clinical Social Work/Therapist, LCSW, NPT-C
Verified Verified
1 Endorsed
Central, Mesa, AZ 85204
Welcome! I’m Sarah Simpson, a Licensed Clinical Social Worker (LCSW) and a doctoral student, dedicated to guiding individuals and couples through their unique journeys toward healing and connection. With a compassionate and holistic approach, I aim to create a safe space where you can explore your feelings, understand your experiences, and develop practical tools for growth. Therapeutic Approach: At Embodied Alignment Therapy, I integrate trauma-informed care with evidence-based therapies tailored to your needs. My focus is on fostering open communication, and building trust.
Welcome! I’m Sarah Simpson, a Licensed Clinical Social Worker (LCSW) and a doctoral student, dedicated to guiding individuals and couples through their unique journeys toward healing and connection. With a compassionate and holistic approach, I aim to create a safe space where you can explore your feelings, understand your experiences, and develop practical tools for growth. Therapeutic Approach: At Embodied Alignment Therapy, I integrate trauma-informed care with evidence-based therapies tailored to your needs. My focus is on fostering open communication, and building trust.
Emily Bradley Clay
Pre-Licensed Professional, MFT , Intern
Verified Verified
Central, Mesa, AZ 85204
I am a dedicated and compassionate intern of Marriage and Family Therapy with an enthusiasm for helping individuals, couples, and families improve their emotional well-being and relationships. With specialized training in family systems therapy, I am committed to providing a safe and supportive environment for my clients to explore their concerns and work towards positive change. Areas of expertise include individuals, couples, and adolescents.
I am a dedicated and compassionate intern of Marriage and Family Therapy with an enthusiasm for helping individuals, couples, and families improve their emotional well-being and relationships. With specialized training in family systems therapy, I am committed to providing a safe and supportive environment for my clients to explore their concerns and work towards positive change. Areas of expertise include individuals, couples, and adolescents.
Devon Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Central, Mesa, AZ 85204
Are you feeling stressed out, overwhelmed, or like you are having a difficult time coping with life right now? You are not alone! I understand how challenging it can be to feel stuck and wanting to have more peace in your life. I fully believe the statement by Jon Kabat Zinn who said, “As long as you are breathing there is more right with you than wrong with you.” My goal as a therapist is to draw out the strengths that you already have and help you build new skills in order to face the challenges, transitions, and stresses that you are facing in your life.
Are you feeling stressed out, overwhelmed, or like you are having a difficult time coping with life right now? You are not alone! I understand how challenging it can be to feel stuck and wanting to have more peace in your life. I fully believe the statement by Jon Kabat Zinn who said, “As long as you are breathing there is more right with you than wrong with you.” My goal as a therapist is to draw out the strengths that you already have and help you build new skills in order to face the challenges, transitions, and stresses that you are facing in your life.
