In Person Therapists in Central, Mesa, AZ

Wellness comes from balance in all the areas of our lives: emotional, physical, social, and spiritual. Often things come up that tip the scales beyond what we can handle on our own. In counseling we work together to help you find that balance again, develop skills where needed, and move you into a healthier place. With a strong background in biology the approach to counseling is very solution focused and takes into account the natural tendencies and responses that may work against wellbeing. I work with couples and individuals looking at issues including depression, anxiety, trauma, sex, menopause, postpartum, parenting, and ADHD.

If you find yourself struggling, feeling overwhelmed or experiencing painful emotions in your everyday life or perhaps experiencing triggers from past trauma, I work with people like you, who sometimes get stuck in a cycle of self-defeating behavior in your personal life and relationships. Together we can address your needs of improving your quality of life such as helping you manage stress and anxiety. We would start by creating a collaborative relationship. I facilitate this by doing my best to create a comfortable space where you can share not only your issues, but one that helps shape your ideas for growth and change

AVAILABLE SATURDAYS. Hi, I am Dr. Scott Petersen and am the founder of Find Peace Again Counseling.com. As a Doctor of Behavioral Health, Licensed Marriage and Family Therapist, and Licensed Independent Substance Abuse Counselor, I specialize in working with married couples on conflict resolution, communication problems, reconnecting after past transgressions, fighting over budgets, overcoming addictions, intimacy issues, individuals and couples who struggle with depression, anxiety, stress, overcoming past traumas, frustration, self worth, and career direction. No insurance, self-pay only.

I have a PhD and almost 30 yrs experience working with clients. I have advanced training in EFT and Gottman Therapy. I also draw on 35 yrs of experience being married. All couples have conflicts. The difference is happy couples have a way to resolve and repair issues. I specialize in helping couples develop that repair process. When many couples argue they end up feeling more frustrated, distant, and dissatisfied in their relationship instead of feeling close and connected. Eventually they stop talking to avoid fighting and grow apart. I help couples who are stuck find a way to experience the love and closeness they desire.

Is fear sucking the fulfillment from your life? Maybe you’re missing out on things you wish you could do. Do you often feel revved up? Or maybe you feel you relate to Bob from “What About Bob?” a little too closely – cold sweats, hot sweats…blurred vision, involuntary trembling, dead hands, numb lips. We laugh, but the reality is, it’s not fun. Eventually some may crash. You’re tired. It’s exhausting to maintain this state. After prolonged periods, some may slip into a low. Things don’t seem as colorful as they used to. Everything seems a little dull. Literally and figuratively. In either case, you want to feel better.

I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.

My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.

Life brings unexpected challenges that can leave us feeling discouraged and overwhelmed, particularly in our relationships, goals, and efforts. These experiences can trigger a sense of disconnection and isolation, leaving us to navigate the world alone. Seeking support is the first step toward transformation. That's where I come in. In a safe and compassionate space, let's work together to uncover the obstacles holding you back, explore your challenges, and build healthier, more fulfilling connections.

Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.

Life is full of unexpected twists and turns and it can be easy to lose sight of who you are and what you want, getting caught up in the noise, feeling overwhelmed, sad, anxious, or alone. Maybe your teen or child is struggling with peer relationships, defiance, anxiety, depression, or school refusal. Maybe you and your partner want to communicate better, become more intimate, and resolve conflict. Maybe you just want to feel like yourself again. You're not broken, you are everything you need.

If you hear yourself saying, "Something has to change", reach out for help. Perhaps you are experiencing emptiness, anxiety, depression, sleep disturbance, body pains, indecisiveness, spiritual struggles, transitions in school or career, family problems, marriage/relationship stress, or loss.... You want relief, a change, and gentle guidance. You have a unique story and specially developed coping skills, which may or may not be working. YOU ARE NOT ALONE! I have been privileged to support, encourage, inform, and journey, with individuals, couples, and families, for over 30 years, and I would be honored to walk with you on your's.

Have you ever observed how much of human behavior is driven by our basic human needs for balance and connection? Think about the ways we risk and reach for our partners. Think about how you cope when you feel lonely or rejected or the ways you mask the discomfort of feeling overwhelmed or depressed. It might show up as an eating disorder, conflict in your relationship or sexual issues, even stress at work. If you feel the ways you navigate life stressors are not as effective as you would like I am here to help. I see therapy as a safe, secure place to work through life’s challenges in a collaborative, non-judgemental environment.

Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.

Accepting New Clients. Hello! I have a passion for working with adolescents and adults experiencing an eating disorder, poor body image, depression, anxiety, substance use, trauma, low self-esteem, anger, peer and family challenges, boundary challenges, co-dependency, stress, and life transitions. I utilize multiple approaches in my work, such as EMDR, CBT, DBT, internal family systems, family therapy, art therapy, prompted journaling, psychoeducation, and mindfulness. I am a LGBTQIA ally.

It might seem impossible but, you can learn to love yourself. I provide a rich environment for learning and exploration of what is important to you so you can refocus your life and move forward with intention. Through counseling, you can learn to cooperate with your mind and body. With more than three decades in the fields of special education, parenting education, and mental health, I work with individuals, couples, and families to identify their specific needs and provide education to support progress toward their personal goals.

Hi! My name is Zach and I am a Licensed Associate Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to reach out and contact me about starting counseling!

Step into my therapy space, kick back, and let's keep it real. No need for filters or holding back here – I'm all about authenticity, F-Bombs included. My approach? Direct, yet filled with empathy, creating a safe haven for you to open up and be truly honest. No two people are alike, so forget about those one-size-fits-all approaches. Let's dive deep into what makes yours unique and work through any roadblocks together.

Connection is the most basic human need. Our survival is dependent on whether or not we have someone we can turn to when we are most vulnerable. We experience disconnection as: death, divorce, conflict, betrayal, loneliness. I can guide you on your journey of securing satisfying and nurturing relationships or strengthening and rebuilding existing relationships . I have experience working with sexual & intimacy issues, sex addiction, pornography and affair recovery. I can help you repair and reconnect with whomever matters the most in your life or find and create new lasting, healthy relationships. I help individuals and couples find greater happiness improve their lives.

Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.