Therapists in Maricopa County, AZ
![Photo of Erasmo Rodriguez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51636a2e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
![Photo of Wanza Hinton, Pre-Licensed Professional](https://photos.psychologytoday.com/5bba2fa7-0cc9-4abf-a24f-f993f8eb9f31/3/320x400.jpeg)
Wanza Hinton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chandler, AZ 85224 (Online Only)
My ideal client is someone who is seeking counseling for experiencing anxiety/depressions, or for their substance use, or is court mandated because of substance use, or is impacted by substance use or an addiction. The client has a desire to learn or want something to change. I can provide support and guidance in a safe, non-judgemental environment to address their immediate need as they go through a process of discovery and healing.
My ideal client is someone who is seeking counseling for experiencing anxiety/depressions, or for their substance use, or is court mandated because of substance use, or is impacted by substance use or an addiction. The client has a desire to learn or want something to change. I can provide support and guidance in a safe, non-judgemental environment to address their immediate need as they go through a process of discovery and healing.
![Photo of Heidi Dippold, LAC, MACLP, AAS, MFA, Counselor](https://photos.psychologytoday.com/9f8051b0-fcc1-4c05-a934-954fbeb521df/5/320x400.jpeg)
My specialties include trauma, depression, anxiety, substance use, couples, parenting, ADHD, and life transitions.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
My specialties include trauma, depression, anxiety, substance use, couples, parenting, ADHD, and life transitions.
How can I help? This question underscores my engagement with clients and aligns with my belief that therapy is not a prescriptive endeavor. I am a helper…not a prescriber. As a therapist, professor, and actor, I am guided by a sincere desire to be of service and genuine curiosity about the human experience. With warmth, empathy, and unconditional positive regard, I meet my clients where they are as we build a foundation of trust. This foundation and a collaborative spirit allow us to find a path toward meeting the client’s goals. I work with individuals, families, and couples who are motivated to make meaningful change.
![Photo of Courtney R Pavone, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5542364-a8f3-4ff3-ad32-a0ce4f9ce34a/2/320x400.jpeg)
Courtney R Pavone
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Mesa, AZ 85209
My specialties are stress, substance use, anxiety, depression, & self-esteem building.
Hello! I graduated with both my Bachelors & Masters in Social Work from ASU. As a therapist, I am an advocate for your therapy goals and self-worth. When we feel worthless at our core, we abuse ourselves in numerous ways, including drug abuse/alcoholism, toxic relationships, overeating, self-harm behaviors, letting others use & abuse us, settling for less than our potential, negative self-talk, overworking, etc. “We accept the love we feel we deserve.” When we feel we have value, we make self-respecting decisions and act from a place of self-love. You can heal!
My specialties are stress, substance use, anxiety, depression, & self-esteem building.
Hello! I graduated with both my Bachelors & Masters in Social Work from ASU. As a therapist, I am an advocate for your therapy goals and self-worth. When we feel worthless at our core, we abuse ourselves in numerous ways, including drug abuse/alcoholism, toxic relationships, overeating, self-harm behaviors, letting others use & abuse us, settling for less than our potential, negative self-talk, overworking, etc. “We accept the love we feel we deserve.” When we feel we have value, we make self-respecting decisions and act from a place of self-love. You can heal!
![Photo of Josh Brody, Counselor](https://photos.psychologytoday.com/07443471-71ab-4080-837b-8ef7609dfa34/3/320x400.jpeg)
Hello and welcome. I am a Licensed Associate Counselor working under Supervision at Better Days Behavioral Health in Chandler with extensive experience in both public agencies and private practice. I provide general mental health counseling for teens and adults with a specialization in treating Substance Use Disorders (SUDs). I offer in-person sessions at our office in Chandler and via telehealth, if desired.
Hello and welcome. I am a Licensed Associate Counselor working under Supervision at Better Days Behavioral Health in Chandler with extensive experience in both public agencies and private practice. I provide general mental health counseling for teens and adults with a specialization in treating Substance Use Disorders (SUDs). I offer in-person sessions at our office in Chandler and via telehealth, if desired.
![Photo of Stacey Stocks @ Entune Behavioral Health, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/dcd6586e-68e5-4977-864e-dd7bc4eab989/1/320x400.jpeg)
Stacey Stocks @ Entune Behavioral Health
Licensed Professional Counselor, LCSW
Verified Verified
Sun City West, AZ 85375 (Online Only)
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
![Photo of Amber King, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b7e00df-4c13-4727-8b4d-ecfe4fe48faa/1/320x400.jpeg)
Are you and your partner struggling to communicate, finding that your conversations often end in misunderstandings or arguments? Are you feeling overrun by your emotions and losing control of your inner peace? Or perhaps you or your family has been negatively impacted by substance use and you're seeking compassionate support to navigate through these challenges. I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming, remember, it is possible to reclaim your life and find inner peace.
Are you and your partner struggling to communicate, finding that your conversations often end in misunderstandings or arguments? Are you feeling overrun by your emotions and losing control of your inner peace? Or perhaps you or your family has been negatively impacted by substance use and you're seeking compassionate support to navigate through these challenges. I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming, remember, it is possible to reclaim your life and find inner peace.
![Photo of Valerie Fink Sierra, MAHR, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4bfb55b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valerie Fink Sierra
Drug & Alcohol Counselor, MAHR, LISAC
Verified Verified
3 Endorsed
Phoenix, AZ 85020
There is no cure for substance use disorders.
Yes currently accepting new clients.My intent as a therapist is to openly and safely address your unique needs,promoting your well being and personal growth to help maintian long term sobriety.Using evidence based therapies(CBT,DBT,ACT, motivational interviewing, and EMDR or ART for healing trauma)you will recieve individualized,compassionate care.Every recovery is "sui generis", like your fingerprint, individual and personal in it's own way.Through therapy you will learn to utilize your distinct strengths and qualities to naviagate challenges of living life substance free,helping you realize living happy and sober is possible.
There is no cure for substance use disorders.
Yes currently accepting new clients.My intent as a therapist is to openly and safely address your unique needs,promoting your well being and personal growth to help maintian long term sobriety.Using evidence based therapies(CBT,DBT,ACT, motivational interviewing, and EMDR or ART for healing trauma)you will recieve individualized,compassionate care.Every recovery is "sui generis", like your fingerprint, individual and personal in it's own way.Through therapy you will learn to utilize your distinct strengths and qualities to naviagate challenges of living life substance free,helping you realize living happy and sober is possible.
![Photo of Jennifer Holmes, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44d5ea44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Holmes
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85225 (Online Only)
I specialize in working with adolescents and adults suffering from PTSD, anxiety, depression, ADHD, low self-esteem, and substance use. I've also worked with families and couples to improve relationships and communication. I believe the biggest factor to successful therapy is based on the relationship between the therapist and the client. I am able to use my own life experiences to help build this relationship and relate more naturally.
I specialize in working with adolescents and adults suffering from PTSD, anxiety, depression, ADHD, low self-esteem, and substance use. I've also worked with families and couples to improve relationships and communication. I believe the biggest factor to successful therapy is based on the relationship between the therapist and the client. I am able to use my own life experiences to help build this relationship and relate more naturally.
![Photo of Bonnie Grossman - Bonnie with Inner Peace Counseling PLLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ffd47d3d-2e42-47f8-b433-6f7159f0e998/5/320x400.jpeg)
Bonnie with Inner Peace Counseling PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85054 (Online Only)
Hi, my name is Bonnie and I'm a Licensed Professional Counselor. I've been working in the field of mental health for over ten years now and have worked with a variety of complex issues including trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, and family dysfunction.
Hi, my name is Bonnie and I'm a Licensed Professional Counselor. I've been working in the field of mental health for over ten years now and have worked with a variety of complex issues including trauma, anxiety, depression, mood disorders, substance use disorders, personality disorders, and family dysfunction.
![Photo of Cara Lillian Love, MS, LASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b0acec97-6238-4928-b148-fe2f3a58a525/2/320x400.jpeg)
Cara Lillian Love
Drug & Alcohol Counselor, MS, LASAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Life can be challenging. My goal as a therapist is to meet my clients where they are and provide a safe space to navigate through their issues together. I specialize in treating substance use and abuse, which in turn leads to the treatment of underlying issues such as trauma, depression, anxiety, grief and low-self esteem. By utilizing an individualistic, strength based approach, I help my clients to find positive ways to cope with the challenges of everyday life in ways that work for them. I am empathetic and kind. I bring my clients into a space where they will not be judged or criticized.
Life can be challenging. My goal as a therapist is to meet my clients where they are and provide a safe space to navigate through their issues together. I specialize in treating substance use and abuse, which in turn leads to the treatment of underlying issues such as trauma, depression, anxiety, grief and low-self esteem. By utilizing an individualistic, strength based approach, I help my clients to find positive ways to cope with the challenges of everyday life in ways that work for them. I am empathetic and kind. I bring my clients into a space where they will not be judged or criticized.
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![Photo of Emily Sherman, PhD, Psychologist](https://photos.psychologytoday.com/7b83cf74-f075-4ccc-971a-ede74b99464a/1/320x400.jpeg)
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been difficult. You don't want to sit in a group of random people for hours or be shamed for drinking. There is another way. You don’t have to ‘white knuckle’ it forever.
Let me be on your team, help take back control of your substance use, and fully live the life you deserve.
Your relationship with alcohol is tenuous at best. You’re not sure if you want to be sober forever (because that sounds kind of scary), but something has to change. Alcohol is getting in the way of the life you have worked hard to build, and it’s only a matter of time until something bad happens. You want to understand why you drink and take back control of your life, but finding the right type of treatment has been difficult. You don't want to sit in a group of random people for hours or be shamed for drinking. There is another way. You don’t have to ‘white knuckle’ it forever.
![Photo of Robert McClellan, MS, LAC, Counselor](https://photos.psychologytoday.com/56f2df8c-ca4a-4845-a41c-d175aa629f20/2/320x400.jpeg)
I have experience helping people with issues related to anxiety, stress, depression, substance use, chronic health challenges, relationship challenges, and addictions.
Currently accepting new clients. My approach may be a good fit for you if you are feeling overwhelmed, feeling anxious or depressed, are experiencing difficulties in relationships, or just feeling down, discouraged or even hopeless? My approach is client centered. I like to take time to get to know you and your particular circumstances. I offer tools and skills to help cope with stressors and other challenges and offer a place to explore your issues in a non-judgmental environment. My hope is that you together we will help you find your blind spots and come up with solutions that are practical.
I have experience helping people with issues related to anxiety, stress, depression, substance use, chronic health challenges, relationship challenges, and addictions.
Currently accepting new clients. My approach may be a good fit for you if you are feeling overwhelmed, feeling anxious or depressed, are experiencing difficulties in relationships, or just feeling down, discouraged or even hopeless? My approach is client centered. I like to take time to get to know you and your particular circumstances. I offer tools and skills to help cope with stressors and other challenges and offer a place to explore your issues in a non-judgmental environment. My hope is that you together we will help you find your blind spots and come up with solutions that are practical.
![Photo of Randi Whittington, LASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/1c8cfd6a-3491-428c-9d5b-6936699a034e/1/320x400.jpeg)
Hi, My name is Randi. I am a licensed Addictions Counselor and I specialize in working with individuals in early recovery from addiction and families affected by substance use, and addiction. My experience includes working with co-occurring disorders related to addiction; PTSD, families of addicts, partners of sex addiction, depression, anxiety, sex addiction, Love addiction/Love avoidance, codependency, intimacy issues, grief counseling as well as process addictions. I use an integrative approach; addressing family of origin issues, as well as mental and physical health to help you reach your goals of healing and sobriety.
Hi, My name is Randi. I am a licensed Addictions Counselor and I specialize in working with individuals in early recovery from addiction and families affected by substance use, and addiction. My experience includes working with co-occurring disorders related to addiction; PTSD, families of addicts, partners of sex addiction, depression, anxiety, sex addiction, Love addiction/Love avoidance, codependency, intimacy issues, grief counseling as well as process addictions. I use an integrative approach; addressing family of origin issues, as well as mental and physical health to help you reach your goals of healing and sobriety.
![Photo of Charles William Creager, LASAC-T, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6cb5135d-4971-48ca-a2e5-dfa318065ea8/2/320x400.jpeg)
If you are ready to surrender to a life that is abstinent from substance use, I am here to help you, so long as you are willing to the commitment of saving yourself.
By reading this, it shows that you are serious about changing your life and working towards self-improvement. If you have tried to stop the use of substances and found it more difficult to stop than first thought, I am here to help. If you have tried to stop the use of substances multiple times, I can provide further insight for recovery.
If you are ready to surrender to a life that is abstinent from substance use, I am here to help you, so long as you are willing to the commitment of saving yourself.
By reading this, it shows that you are serious about changing your life and working towards self-improvement. If you have tried to stop the use of substances and found it more difficult to stop than first thought, I am here to help. If you have tried to stop the use of substances multiple times, I can provide further insight for recovery.
![Photo of Allison Kerby, LPC Intern](https://photos.psychologytoday.com/76462d28-d869-48e2-ae07-ce8fb8afa90c/1/320x400.jpeg)
I have an undergraduate degree in Addiction Counseling and have experience working with clients with a wide range of substance use disorders and other co-occurring disorders including anxiety, depression, ADHD, OCD, and trauma related concerns.
Change is constant and often uncertain and uncomfortable. I believe it takes a great amount of bravery and vulnerability to create and embrace change in our lives. Because of my own personal life experiences, I have a strong passion for this helping profession. It brings me great joy seeing others live up to their truest potential. I believe we all deserve to feel seen and heard as we navigate difficult phases in life. My goal is to create a safe space where together we can explore and maneuver through life’s challenges.
I have an undergraduate degree in Addiction Counseling and have experience working with clients with a wide range of substance use disorders and other co-occurring disorders including anxiety, depression, ADHD, OCD, and trauma related concerns.
Change is constant and often uncertain and uncomfortable. I believe it takes a great amount of bravery and vulnerability to create and embrace change in our lives. Because of my own personal life experiences, I have a strong passion for this helping profession. It brings me great joy seeing others live up to their truest potential. I believe we all deserve to feel seen and heard as we navigate difficult phases in life. My goal is to create a safe space where together we can explore and maneuver through life’s challenges.
![Photo of Winter Groeschl, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b61d8e4-365d-41d4-9130-03ee35655da8/2/320x400.jpeg)
Winter Groeschl
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85085
I am a Licensed Professional Counselor experienced in working with individuals of all ages, providing care and support for those facing eating disorders, substance use, depression, anxiety, trauma, and more. I understand deciding to get help can be an extremely difficult decision. Having a safe space to go for support is at the top of my priority list as a human and therapist. Within my work in the eating disorder population, I am an anti-diet and Health at Every Size focused provider who is passionate in using a social justice lens to approach and explore body image, weight stigmatization, and more!
I am a Licensed Professional Counselor experienced in working with individuals of all ages, providing care and support for those facing eating disorders, substance use, depression, anxiety, trauma, and more. I understand deciding to get help can be an extremely difficult decision. Having a safe space to go for support is at the top of my priority list as a human and therapist. Within my work in the eating disorder population, I am an anti-diet and Health at Every Size focused provider who is passionate in using a social justice lens to approach and explore body image, weight stigmatization, and more!
![Photo of Suzanne Peterson, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/0466c68a-04b0-4ea7-8cc5-abf33dd2c346/2/320x400.jpeg)
Suzanne Peterson
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016 (Online Only)
In my 11 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
In my 11 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.
![Photo of Jennifer Siozos - Rancho Del Pacifico, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46eb0034-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
We specialize in working with individuals of all ages who experience depression, anxiety, post traumatic stress disorder, substance use concerns, and other mental health concerns .
Rancho Del Pacifico clinical staff has more than 30 years of experience working in the field of behavioral health. Our practice serves all ages. In addition to office-based behavioral health counseling, we are able to enhance our clinical practice incorporating horses in treatment. Many of our clinical staff are certified in Equine Assisted Growth and Learning Association (EAGALA), Natural Lifemanship and OK Corral. Horses are amazing partners in therapy, please check out our website to learn more. Our office based therapy services offer play therapy, EMDR, CBT and mindfulness as well as therapeutic art and somatic techniques.
We specialize in working with individuals of all ages who experience depression, anxiety, post traumatic stress disorder, substance use concerns, and other mental health concerns .
Rancho Del Pacifico clinical staff has more than 30 years of experience working in the field of behavioral health. Our practice serves all ages. In addition to office-based behavioral health counseling, we are able to enhance our clinical practice incorporating horses in treatment. Many of our clinical staff are certified in Equine Assisted Growth and Learning Association (EAGALA), Natural Lifemanship and OK Corral. Horses are amazing partners in therapy, please check out our website to learn more. Our office based therapy services offer play therapy, EMDR, CBT and mindfulness as well as therapeutic art and somatic techniques.
![Photo of Katie McSpadden, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51e8a52c-df44-43f8-8bcf-748f8f749e05/1/320x400.jpeg)
Katie McSpadden
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gilbert, AZ 85233 (Online Only)
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
See more therapy options for Maricopa County
Substance Use Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.