Photo of Joleena Abrams, CCTAS, CBTC, CMEMI, MA
Joleena Abrams
CCTAS, CBTC, CMEMI, MA
Verified Verified
Phoenix, AZ 85018  (Online Only)
She uses state of the art therapies, based off of the newest research, such as Hypnotherapy, Multichannel Eye Movement Integration (MEMI), EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT model.
Joleena is Certified in the Treatment of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
She uses state of the art therapies, based off of the newest research, such as Hypnotherapy, Multichannel Eye Movement Integration (MEMI), EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT model.
Joleena is Certified in the Treatment of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(520) 652-1674 View (520) 652-1674
Photo of Jessica Lambros, MS, LPC, Licensed Professional Counselor
Jessica Lambros
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Mesa, AZ 85206
I specialize in trauma with training in EMDR, Somatic, Ketamine, Hypnotherapy, Psychodrama, IFS & EFT therapy.
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
I specialize in trauma with training in EMDR, Somatic, Ketamine, Hypnotherapy, Psychodrama, IFS & EFT therapy.
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
(480) 630-5264 View (480) 630-5264
Photo of Olga Petrova, MAPC
Olga Petrova
MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I am trained in EMDR and Hypnotherapy.
A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.
I am trained in EMDR and Hypnotherapy.
A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.
(602) 769-2278 View (602) 769-2278
Photo of Dr. Traci Moreno - Free Spirit Coaching & Psychological Services PLC, PsyD, Psychologist
Free Spirit Coaching & Psychological Services PLC
Psychologist, PsyD
Verified Verified
4 Endorsed
Cave Creek, AZ 85331
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments (Hypnotherapy, Equine Coaching, Spiritual Coaching, Crystal Reiki & Sound Healing, Special Events and more.
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments (Hypnotherapy, Equine Coaching, Spiritual Coaching, Crystal Reiki & Sound Healing, Special Events and more.
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
(520) 980-9324 View (520) 980-9324
Photo of Fraser Marta - A.R.I.S.E. Community Solutions
A.R.I.S.E. Community Solutions
Licensed Associate Counselor
Verified Verified
Glendale, AZ 85302
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
(602) 671-0966 View (602) 671-0966
Photo of Dr. Doris Schraner, MA,  PhD, LCPC, LPC, CCHT
Dr. Doris Schraner
Licensed Clinical Professional Counselor, MA, PhD, LCPC, LPC, CCHT
Verified Verified
1 Endorsed
Chandler, AZ 85226
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
(702) 745-4327 View (702) 745-4327
Photo of Lauren C. McGauley, MS, LCPC, Counselor
Lauren C. McGauley
Counselor, MS, LCPC
Verified Verified
Scottsdale, AZ 85054
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
(702) 728-4582 View (702) 728-4582
Photo of Marcia Diane, LPC, LISAC, MC, Counselor
Marcia Diane
Counselor, LPC, LISAC, MC
Verified Verified
Chandler, AZ 85226
Waitlist for new clients
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
Do you struggle in relationships, feel unhappy, & yearn for more fulfillment? I specialize in helping women manage their thoughts & emotions, recover from abuse, trauma, codependency, & addiction. Through active listening, empathy, & a toolbox of proven techniques, I guide you on a transformative journey from chaos to thriving. Together, we can cultivate self-love, foster positive thinking, release unwanted emotions, connect with a Higher Power, & experience greater joy & healthier relationships. Please note: aged 18 & above only. In these challenging times, I wish you abundant blessings & look forward to connecting with you!
(480) 382-2970 View (480) 382-2970
Photo of William L. Bradley, LCSW, LMFT, Marriage & Family Therapist
William L. Bradley
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Tempe, AZ 85282
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
(480) 921-3711 View (480) 921-3711
Photo of Angela M Pergola - Silver Lining Psychotherapy, MA, LPC, NCC, BHP, Counselor
Silver Lining Psychotherapy
Counselor, MA, LPC, NCC, BHP
Verified Verified
4 Endorsed
Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.
Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.
(480) 405-7983 View (480) 405-7983
Photo of Elizabeth Sedano, PhD, LISAC, Drug & Alcohol Counselor
Elizabeth Sedano
Drug & Alcohol Counselor, PhD, LISAC
Verified Verified
Phoenix, AZ 85016
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation, if you're ready to move in a new direction in your life, or if you are searching for peace or mind, I look forward to working with you to help you achieve your goals. I AM NOW DOING THERAPY ONLINE.
(480) 992-1123 View (480) 992-1123
Photo of Rosa Ruales - Beyond Counseling LLC, MSMFT, MBA, JD, Licensed Professional Counselor
Beyond Counseling LLC
Licensed Professional Counselor, MSMFT, MBA, JD
Verified Verified
2 Endorsed
Gilbert, AZ 85233
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
Ms. Rosa Ruales has a Juris Doctor Degree, a Master in Business Administration, and a Master Degree in Marital, Couple, and Family Counseling, which she graduated with distinction. Her intensive education, bilingual skills, and training combined with her rich multicultural experience has resulted in a solution focused counseling experience for a wide variety of clients. She works with children, families, and couples. She also provides pre-marital counseling. Whether as a couple or as an individual with sexual concerns, infidelity, conflict resolution, communication and connection Ms. Ruales will work with you to help resolve your concerns.
(480) 680-9387 View (480) 680-9387
Photo of Kathleen Donaghy, PhD, Psychologist
Kathleen Donaghy
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Dr. Donaghy is a licensed psychologist providing psychotherapy and hypnosis for adults and children who present with a variety of issues. She has specialized training in conflict management, cancer, pain, disabilities, medical concerns, wellness, and medication management. She also treats depression, grief, anxiety, anger, and relationship problems. Her approach to therapy is based on extensive training, research, and publications. She offers individualized treatment for each patient, and integrates their spirituality/philosophy into the sessions as a means of strengthening existing resources.
Dr. Donaghy is a licensed psychologist providing psychotherapy and hypnosis for adults and children who present with a variety of issues. She has specialized training in conflict management, cancer, pain, disabilities, medical concerns, wellness, and medication management. She also treats depression, grief, anxiety, anger, and relationship problems. Her approach to therapy is based on extensive training, research, and publications. She offers individualized treatment for each patient, and integrates their spirituality/philosophy into the sessions as a means of strengthening existing resources.
(480) 788-0957 View (480) 788-0957
Photo of Heather L Berger, LPC, Licensed Professional Counselor
Heather L Berger
Licensed Professional Counselor, LPC
Verified Verified
Gilbert, AZ 85295
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
(480) 530-8395 View (480) 530-8395
Photo of Deborah Stelzleni, MACP, LPC, CSAT, CMAT, Licensed Professional Counselor
Deborah Stelzleni
Licensed Professional Counselor, MACP, LPC, CSAT, CMAT
Verified Verified
Scottsdale, AZ 85250
Choosing a therapist can be a daunting task. My goal at Epiphany Counseling is to make that choice easier by creating the empathy, nurturance and safety that allows you to freely explore the life situation that brings you to therapy. In that environment, I aim to help you experience a healing process that will restore hope, health and vitality to your life. I believe that almost all of us have the organic capacity to heal and fulfill our potential, but that past experiences have taught us dysfunctional ways to cope. The goal of therapy is to learn new ways of being so that we attain greater health, peace of mind and joy.
Choosing a therapist can be a daunting task. My goal at Epiphany Counseling is to make that choice easier by creating the empathy, nurturance and safety that allows you to freely explore the life situation that brings you to therapy. In that environment, I aim to help you experience a healing process that will restore hope, health and vitality to your life. I believe that almost all of us have the organic capacity to heal and fulfill our potential, but that past experiences have taught us dysfunctional ways to cope. The goal of therapy is to learn new ways of being so that we attain greater health, peace of mind and joy.
(623) 267-9210 View (623) 267-9210
Photo of Valerie Girod - Sonoran Life Solutions, Licensed Professional Counselor
Sonoran Life Solutions
Licensed Professional Counselor
Verified Verified
2 Endorsed
Peoria, AZ 85381
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
(623) 777-7270 View (623) 777-7270
Photo of Ralph Earle - PCS- Psychological Counseling Services, PhD, LMFT, CSAT, Psychologist
PCS- Psychological Counseling Services
Psychologist, PhD, LMFT, CSAT
Verified Verified
Scottsdale, AZ 85251
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
(480) 470-8285 View (480) 470-8285
Photo of Dr. Carolyn J Brown, PsyD, CHT, Psychologist
Dr. Carolyn J Brown
Psychologist, PsyD, CHT
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
(480) 780-1934 View (480) 780-1934
Photo of Izabela Weber, MA, MS, LPC, NCC, Licensed Professional Counselor
Izabela Weber
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
A key question is: are you new to counseling or did previous therapy not fulfill your expectations? I am a seasoned counselor focused on achieving CONCRETE GOALS that we establish together at the beginning of the therapy process. I frequently assess whether you have been making significant progress. If not, we work together on applying alternative methods in order to get where you want and need to be. In my cozy private practice office, you will be receiving my complete attention. This is a place where you find acceptance, peace of mind, and solutions to questions that have been troubling you for a long time.
A key question is: are you new to counseling or did previous therapy not fulfill your expectations? I am a seasoned counselor focused on achieving CONCRETE GOALS that we establish together at the beginning of the therapy process. I frequently assess whether you have been making significant progress. If not, we work together on applying alternative methods in order to get where you want and need to be. In my cozy private practice office, you will be receiving my complete attention. This is a place where you find acceptance, peace of mind, and solutions to questions that have been troubling you for a long time.
(480) 520-1381 View (480) 520-1381
Photo of Andrew E. Henry - Andrew E. Henry, MA, LPC, MA, LPC, Licensed Professional Counselor
Andrew E. Henry, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mesa, AZ 85209
Unlock Your Mind and Transform Your Life with Expert Counseling in Arizona. Are you feeling trapped by past events that seem impossible to change? I'm here to help you break free and create positive change in your mind and body. As a licensed counselor, I specialize in empowering individuals to confront and overcome their inner obstacles. Here's how I can assist you: Access and safely address lingering events that may be holding you back. Collaborate with you to set personalized goals for your treatment journey.
Unlock Your Mind and Transform Your Life with Expert Counseling in Arizona. Are you feeling trapped by past events that seem impossible to change? I'm here to help you break free and create positive change in your mind and body. As a licensed counselor, I specialize in empowering individuals to confront and overcome their inner obstacles. Here's how I can assist you: Access and safely address lingering events that may be holding you back. Collaborate with you to set personalized goals for your treatment journey.
(480) 351-6038 View (480) 351-6038
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See more therapy options for Maricopa County

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.