Therapists in Maricopa County, AZ

One of my goals is to provide a safe environment, so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that there is empowerment in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals.

One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.

Sofia Softas-Nall is a Licensed Professional Counselor (LPC) in Arizona and a Nationally Certified Counselor (NCC). She is a Board Certified Licensed Professional Counselor Supervisor (LPC-S) on the Arizona Board of Behavioral Health Examiners (AZBBHE) Registry. Sofia specializes in working with life transitions, LGBTQIA+ concerns, anxiety, depression, chronic health conditions, multicultural counseling, athletes and mental health, pain, trauma, and PTSD. She has experience counseling adults, teens, groups, couples, and families.

As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.

Struggling with relationship challenges, feeling stuck in your personal or professional life, or striving to reach peak performance as an athlete? You’re not alone, and the journey to a better you starts here. With a deep understanding of the unique pressures men face, I specialize in helping individuals break through barriers, build stronger connections, and achieve their fullest potential. Whether you're navigating complex emotions, seeking to improve your mental game, or simply want to find a path forward, I'm here to guide and support you every step of the way.

Hey! I practice a person-centered approach. I offer a safe place for you to process your feelings and come up with your own solutions with a little guidance. Though I enjoy helping people of all ethnicities and from all different religious + cultural backgrounds. My focus is on children, tweens, teens and young adults who reside in "Non Traditional" homes. I am culturally & religious aware, LGBTQ+ and justice impacted sensitive with a strong understanding of what it takes to serve those who may feel that others have given upon them. In addition to those who reside in a single parent home, divorced, separated or blended family homes.

**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.

I am a Licensed Marriage and Family Therapist dedicated to creating a compassionate, supportive space for individuals, couples, and families. Together, we will explore the underlying issues contributing to your challenges, develop practical strategies to foster resilience and build healthier connections. We will seek to improve communication, reduce stress, and find balance, aiming to build stronger connections, enhance emotional well-being, and navigate life changes confidently and clearly. You will have a safe, empathetic space to explore your feelings and develop effective coping strategies.

Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.

Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.

I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.

My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness.

I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!

Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.

Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.

Our practice is dedicated to the most effective and up to date forms of therapy to help you and your family. We understand that everyone has a different situation from navigating complex relationships to special needs children to eating disorders, depression, etc. We offer free consultations in order to help ensure we are a good fit. We commonly see people who have been to therapy before, but have had poor results. We also find people have complicating factors to their trauma such as ADHD, or the inability to create a sense of safety in order to heal. In such a complicated world we have very complicated obstacles to navigate.

In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experience working with a variety of individuals, couples, and families of all ages. I also provide EMDR, a specialized type of trauma therapy. If you would like to know more about how we can work together, I look forward to connecting with you.