Gottman Method Therapists in Maricopa County, AZ

One of the toughest parts about going to therapy is actually starting it in the first place. Thank you for your bravery and trust in this process. I look forward to being a part of your journey towards healing and growth. My goal as a therapist is to create a safe, nonjudgmental space for clients to work through life's challenges. I am excited to take the knowledge and experience I've acquired and empower my clients to live a full life. I believe that my clients are the experts of their own lives and therefore have all the skills to overcome their challenges and transform their lives.

I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.

From the cradle to the grave, we are wired for connection. I view mental health challenges to be a byproduct of disconnection. No matter where you are in life, I will meet you there! I consider myself to be attachment-based, emotionally-focused, and trauma-informed. Imbalanced and unpredictable experiences in the absence of emotional safety can leave us stuck with a negative self-view, as well as feelings of inadequacy and unimportance. Rest assured, I am safe, secure, and reliable as your therapist. You can expect significant self-development and growth working with me. Therapy is a place for transformation: both doing and undoing.

I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.

Hola and Welcome! My name is Madelaine Ford (Maddy) and I am a counselor at Optimal Connections Counseling. I am a bilingual (English-Spanish) therapist, passionate about helping individuals and couples navigate life’s challenges and build stronger relationships. Seeking therapy can be overwhelming and it takes a lot of courage, so I celebrate your decision to start your healing journey. My personal journey and professional dedication make me particularly skilled in addressing intergenerational trauma, helping clients break the cycle of pain and build healthier futures.

Immediate availability in person and telehealth! I commend you for taking this step and hope you know that you are not alone. No matter which therapist is your best fit, I wish you the best on your journey of personal growth. To help you understand if I’m that therapist for you, a little about me: I completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo where I was an NBCC Minority Addictions Fellow and completed additional training in the field of addictions and recovery with a focus on experiential treatments. I have also completed Level 1 Training in Gottman Method Couples Therapy.

I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.

Hi! My name is Zach and I am a Licensed Associate Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to reach out and contact me about starting counseling!

I have been a licensed counselor for over 18 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.

My specialties include working with the LGBTQ+ community and those who have experienced trauma. I see both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.

**Same day and next day appointments may be available. Virtual and in office sessions.** As a licensed professional counselor in private practice my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change the difficult situations from your past, we can work together to better understand them and resolve the current challenges in your life. If depression, anxiety, conflict, fear or low self-esteem are holding you back, or if you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction, I look forward to working with you.

We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.

Seol Ki is a board-approved licensed therapist in Arizona. Seol received a Master's Degree in Social Work from Arizona State University and a Ph.D. in Communication from Rutgers University in New Jersey. She is a bilingual therapist in Korean and English.

Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.

I welcome English or Spanish speaking women and couples. Women with depression, anxiety, grief, a cancer diagnosis, those needing to process trauma, abuse. Parents of addicted loved ones find acceptance and can begin the path to a meaningful future; be encouraged and given hope. Couples who struggle with conflict, communication, or infidelity learn new skills for a future of experiencing love and understanding in a trusting relationship. I am a pastor's wife and can offer Biblical support and guidance if desired.

In my work, I see conflict and communication as the driving force for needing support. I believe that every conflict offers an opportunity to be deeply seen and understood by our partner, friends, or family. In my practice, I lead with the Gottman method for couples, which integrates research-based interventions to help those that are experiencing issues such as lack of intimacy, sex, commitment issues, infidelity, betrayal, lack of friendship, loss of trust, money issues, communication issues, parenting, etc. This approach is equally applicable to working with families and individuals as well.

Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).

I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romantic/family/friends), trauma and PTSD, couples counseling, anxiety, depression, anger management, career counseling, family conflict, infidelity, self-esteem, stress, among other issues. Healthy relationships with yourself and others can improve your overall well-being and mental health.

Accepting New Clients - I am a Licensed Professional Counselor, passionate about helping my clients achieve fulfillment in their daily lives. I am a Level 3 Gottman Method Couples Therapist, which enables me to provide tools for helping couples communicate effectively and transform their relationship. I also maintain an advanced certification as a Mental Health Integrative Medicine Provider. This certification allows me to utilize a more holistic approach to treating from an integrative perspective. I am able to help clients achieve optimal mental and physical health and wellness while using a mind-body approach to healing.