Photo of Tommy Montanarella, MC, LPC, Licensed Professional Counselor
Tommy Montanarella
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I recognize that the very first step of reaching out to a therapist may be a difficult one, so my goal is to ensure that you feel comfortable throughout the process and that we start at the basics of building a trusted professional relationship.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
I recognize that the very first step of reaching out to a therapist may be a difficult one, so my goal is to ensure that you feel comfortable throughout the process and that we start at the basics of building a trusted professional relationship.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Rajani Rastogi, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Rajani Rastogi
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Chandler, AZ 85248
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
(480) 372-9347 View (480) 372-9347
Photo of Brighton Brick, LMSW
Brighton Brick
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Glendale, AZ 85304  (Online Only)
I specialize in working with neurodivergent, LGBTQIA+ youth and adults who identify with a non-conventional perspective of life. I am a sex-positive and kink-affirming therapist with a passion for working with ethically non-monogamous (ENM) individuals and couples.
I specialize in working with neurodivergent, LGBTQIA+ youth and adults who identify with a non-conventional perspective of life. I am a sex-positive and kink-affirming therapist with a passion for working with ethically non-monogamous (ENM) individuals and couples.
(602) 483-4308 View (602) 483-4308
Photo of Suprit Gupta, LAMFT, Marriage & Family Therapist Associate
Suprit Gupta
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Chandler, AZ 85248
I aim to help couples overcome infidelity, addiction, trauma, emotional distance, intimacy issues, communication issues, & lost connection. I also provide relational counseling to resolve conflicts in other significant relationships such as parent/adult child, friends, etc. My services also include individual therapy for people dealing with anxiety, depression, mood disorders, body image disorders, etc. In addition to working with a diverse population, my lived experience of being a South Asian immigrant allows me to connect with those with multicultural issues, adjustment issues, immigration-related stress, and/or family conflicts.
I aim to help couples overcome infidelity, addiction, trauma, emotional distance, intimacy issues, communication issues, & lost connection. I also provide relational counseling to resolve conflicts in other significant relationships such as parent/adult child, friends, etc. My services also include individual therapy for people dealing with anxiety, depression, mood disorders, body image disorders, etc. In addition to working with a diverse population, my lived experience of being a South Asian immigrant allows me to connect with those with multicultural issues, adjustment issues, immigration-related stress, and/or family conflicts.
(520) 636-6155 View (520) 636-6155
Photo of Sinead M Jackson - Sinead Jackson Counseling Services, LPC, MEd, Licensed Professional Counselor
Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Cave Creek, AZ 85327
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
(520) 376-2323 View (520) 376-2323
Photo of Stacey Keane, MSc, LPC, SC-C, NCC, Counselor
Stacey Keane
Counselor, MSc, LPC, SC-C, NCC
Verified Verified
Phoenix, AZ 85029
*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.
*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.
(844) 996-0046 View (844) 996-0046

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.