Therapists in Maricopa County, AZ
Tiffany Williams-Jones
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
Gilbert, AZ 85296
Jones specializes in the following: Academic/Learning Problems, Adjustment Issues, Anxiety Disorder, Attention Deficit/Hyperactivity Disorder, Childhood Bipolar Disorder, Depression, Marital and Relationship problems, Obsessive Compulsive Disorder (OCD), Parenting/Coaching, Social Emotional Problems and EMDR Therapy.
Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a psychological crisis. Dr. Williams-Jones treats children who struggle with social emotional, and learning difficulties. She also works with individuals who are experiencing life changes and need guidance.
Jones specializes in the following: Academic/Learning Problems, Adjustment Issues, Anxiety Disorder, Attention Deficit/Hyperactivity Disorder, Childhood Bipolar Disorder, Depression, Marital and Relationship problems, Obsessive Compulsive Disorder (OCD), Parenting/Coaching, Social Emotional Problems and EMDR Therapy.
Dr. Williams-Jones received her Masters degree in Social Work, and her Doctorate in Educational Psychology. Her practice is based on the belief that patients' needs are of the utmost importance. Dr. Williams-Jones offers comprehensive evaluation and therapy services for children, teens, adults and families. She works with couples and families to help restore and/or create relationships after a psychological crisis. Dr. Williams-Jones treats children who struggle with social emotional, and learning difficulties. She also works with individuals who are experiencing life changes and need guidance.
I have specialized experience in working with Bipolar Disorder.
Are you looking for a nonjudgmental, safe space to learn skills to feel better? Clients that seek me out are often looking for support in managing intense emotions like anxiety, depression, and mania. They often feel powerless over their feelings. For children and teens, sometimes this is observed through behaviors like isolation, acting out, or self-harming. Many times they wish there was a magic pill that could just solve all their problems so they could not feel like they are simply surviving. As we work together we will improve coping skills, connect with meaning and purpose, manage distress and create a more fulfilling life.
I have specialized experience in working with Bipolar Disorder.
Are you looking for a nonjudgmental, safe space to learn skills to feel better? Clients that seek me out are often looking for support in managing intense emotions like anxiety, depression, and mania. They often feel powerless over their feelings. For children and teens, sometimes this is observed through behaviors like isolation, acting out, or self-harming. Many times they wish there was a magic pill that could just solve all their problems so they could not feel like they are simply surviving. As we work together we will improve coping skills, connect with meaning and purpose, manage distress and create a more fulfilling life.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
We provide both transcranial magnetic stimulation and ketamine infusion therapy for medication resistant depression, anxiety, and bipolar disorder.
I enjoy working with all areas of mental health care including mood disorders, attention disorders, substance use and recovery, trauma and PTSD, as well as many others. As a former Air Force firefighter/medic, I greatly enjoy working with first responders (police/firefighters/EMT) and veterans, along with my general psychiatry patients.
We provide both transcranial magnetic stimulation and ketamine infusion therapy for medication resistant depression, anxiety, and bipolar disorder.
I enjoy working with all areas of mental health care including mood disorders, attention disorders, substance use and recovery, trauma and PTSD, as well as many others. As a former Air Force firefighter/medic, I greatly enjoy working with first responders (police/firefighters/EMT) and veterans, along with my general psychiatry patients.
I have specialty working with individuals, couples and families to address issues such as ADHD, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Trauma, Depression, Family Conflict, Family Therapy, Immigration, LGBTQ+, Life Transitions, OCD, Panic, Phobias, Self-Harm, Sexual Trauma, Sleep, Stress, Trans+, Trauma, and Women's Issues.
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
I have specialty working with individuals, couples and families to address issues such as ADHD, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Trauma, Depression, Family Conflict, Family Therapy, Immigration, LGBTQ+, Life Transitions, OCD, Panic, Phobias, Self-Harm, Sexual Trauma, Sleep, Stress, Trans+, Trauma, and Women's Issues.
With over a decade of clinical experience, I've delved into Clinical Psychology with extensive training in neuropsychology. As a proud member of the American Psychological Association (APA), I bring a diverse skill set with various modalities. My work spans individuals, couples, and families, cultivating strong therapeutic relationships. By attentively listening and understanding, I tailor approaches to meet clients' needs, helping them identify and achieve their goals. Through multiple interventions, clients gain awareness, recognizing thought, emotional, and behavioral patterns. Empowering clients to explore new ways of thinking..
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
Eddie Lee Blakes Jr.
Drug & Alcohol Counselor, MSAC, LISAC, BHP
Verified Verified
Chandler, AZ 85246
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Michael L Mcgowan
Psychologist, PsyD, MA, MBA, LP
Verified Verified
Scottsdale, AZ 85260 (Online Only)
I design therapy to address the specific problems the person wants to work on. Anything from counseling to deep psychotherapy. I use CBT, EMDR, Client-Centered and Schema therapy. I also have training in psychodynamic and transpersonal therapy. I was trained in Chicago and have worked in private and community clinics, on an in-patient VA dual diagnosis unit and a correctional facility hospital, and at the Illinois state hospital in Chicago. I work with anxiety, OCD, Panic, and depressive/bipolar disorders, ADHD, trauma survivors, couples, LGBT, sexual problems, and male psychology, TBI.
I design therapy to address the specific problems the person wants to work on. Anything from counseling to deep psychotherapy. I use CBT, EMDR, Client-Centered and Schema therapy. I also have training in psychodynamic and transpersonal therapy. I was trained in Chicago and have worked in private and community clinics, on an in-patient VA dual diagnosis unit and a correctional facility hospital, and at the Illinois state hospital in Chicago. I work with anxiety, OCD, Panic, and depressive/bipolar disorders, ADHD, trauma survivors, couples, LGBT, sexual problems, and male psychology, TBI.
Cheryl Lockett
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Chandler, AZ 85224 (Online Only)
CBT is an empirically validated treatment model and effective in treating adults and children suffering from a variety of mental health issues to include depression, anxiety, bipolar, PTSD etc.
My name is Dr. Lockett, I am a clinical therapist and also a non-profit organization( MIND Family & Social Services, Inc). We provide counseling and community intervention to adults and children. Our focus is on diffusing the current crisis/situation, evaluate its nature to reduce the likelihood of the re-occurrence. Our aim is to ensure clinical appropriateness of services provided, improve client's ability to care for self and family and ensure linkage to community resources.
CBT is an empirically validated treatment model and effective in treating adults and children suffering from a variety of mental health issues to include depression, anxiety, bipolar, PTSD etc.
My name is Dr. Lockett, I am a clinical therapist and also a non-profit organization( MIND Family & Social Services, Inc). We provide counseling and community intervention to adults and children. Our focus is on diffusing the current crisis/situation, evaluate its nature to reduce the likelihood of the re-occurrence. Our aim is to ensure clinical appropriateness of services provided, improve client's ability to care for self and family and ensure linkage to community resources.
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Chandler, AZ 85224
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
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Glendine Soiseth
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
I have practiced in the United States and Great Britain with children, teens, and adults struggling with symptoms from past and present trauma, issues with childhood neglect and abuse, crisis, depression, anxiety, self-harm, substance abuse, bipolar, sexual abuse and acculturation issues.
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
I have practiced in the United States and Great Britain with children, teens, and adults struggling with symptoms from past and present trauma, issues with childhood neglect and abuse, crisis, depression, anxiety, self-harm, substance abuse, bipolar, sexual abuse and acculturation issues.
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
We specialize in medication management for Major Depressive Disorder, Adjustment Disorders, Dysthymia, Anxiety, PTSD, Panic Attacks, Bipolar, ADHD/ADD, Insomnia, and Psychotic Disorders.
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
We specialize in medication management for Major Depressive Disorder, Adjustment Disorders, Dysthymia, Anxiety, PTSD, Panic Attacks, Bipolar, ADHD/ADD, Insomnia, and Psychotic Disorders.
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
Therapy is used to address stress, depression, bipolar disorder, relationship issues, etc.
Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
Jennifer Szabo
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Gilbert, AZ 85298 (Online Only)
I am also trained in perinatal mood & anxiety disorders, OCD and comfortable working with Bipolar & Borderline.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
I am also trained in perinatal mood & anxiety disorders, OCD and comfortable working with Bipolar & Borderline.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
Over the years, I've developed specialized skills to work with diverse populations, various backgrounds, and individuals dealing with depression, dissociative disorders, anxiety, ADHD, bipolar disorder, BPD, self-esteem issues, relationship challenges, and complex trauma.
Have you ever found yourself in need of someone to talk to, only to feel like there's no one you can turn to? Perhaps you've experienced the frustration of opening up and being vulnerable, only to receive a blank stare or have the conversation unintentionally redirected to the other person's experiences. At Inner Balance, YOU are our primary and central focus. I value the courage it takes to be vulnerable and provide a secure space for you to explore your past, present, and future. I'm here to offer the support and validation you need to evolve into the person you aspire to be.
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Queen Creek, AZ 85142
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
I am here to support you or you and your spouse/family in treating your symptoms of depression, anxiety, bipolar disorder, life transitions, anger, ADHD, history of or current trauma/abuse, relationship/family relational issues, and parenting struggles.
It seems you are ready to take the next step if you have made it this far in your search. I am a Licensed Clinical Professional Counselor here to help you and/or your loved ones process your issues, make a change, or simply help you decide what you need. I provide counseling to people of all ages and backgrounds. I have experience in a variety of settings from private practice to emergency room services, so I am here to help with whatever needs you may have. I strongly believe that we all have different starting points and my job is to meet you wherever that is and start your journey there.
I am here to support you or you and your spouse/family in treating your symptoms of depression, anxiety, bipolar disorder, life transitions, anger, ADHD, history of or current trauma/abuse, relationship/family relational issues, and parenting struggles.
It seems you are ready to take the next step if you have made it this far in your search. I am a Licensed Clinical Professional Counselor here to help you and/or your loved ones process your issues, make a change, or simply help you decide what you need. I provide counseling to people of all ages and backgrounds. I have experience in a variety of settings from private practice to emergency room services, so I am here to help with whatever needs you may have. I strongly believe that we all have different starting points and my job is to meet you wherever that is and start your journey there.
I have been assisting individuals, couples, groups and families navigate the difficulties that accompany Substance Abuse/Dependence, Dual-Diagnosis, Narcissistic Abuse Survivor Recovery and relationship difficulties for over 20 years. My experience supporting and guiding clients through theses life experiences has taught me that what we can usually expect to find beneath these presenting behaviors can be a mix of anxiety, depression, bipolar disorder, betrayal, trauma and stress. This is what creates unmanageability. Together we will design healthy coping skills and boundaries in order to create awareness and restore manageability.
I have been assisting individuals, couples, groups and families navigate the difficulties that accompany Substance Abuse/Dependence, Dual-Diagnosis, Narcissistic Abuse Survivor Recovery and relationship difficulties for over 20 years. My experience supporting and guiding clients through theses life experiences has taught me that what we can usually expect to find beneath these presenting behaviors can be a mix of anxiety, depression, bipolar disorder, betrayal, trauma and stress. This is what creates unmanageability. Together we will design healthy coping skills and boundaries in order to create awareness and restore manageability.
See more therapy options for Maricopa County
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.