EMDR Therapists in Marana, AZ

Feeling stuck and overwhelmed with life? I am dedicated to helping teens and adults in making positive changes in their lives. Life can be difficult and stressful but does not have to stay that way. In my client centered approach, we will work together to find strength-based solutions to create a healthier and happier lifestyle. I work closely with individuals to enhance their overall quality of life. I recognize that change is not easy and can feel uncomfortable and frightening. I will work with you at your pace and support you every step of the way.

I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.

I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT, ACT, and EMDR.

Sometimes a seemingly minor event from childhood, or at other times major traumatic events that happen at any age, can overwhelm and stress us. Either immediately after or years later we start to feel the effects of these events. We may feel depressed or angry, feel anxiety or panic for no apparent reason, have unexplained physical pain, or experience difficulty sleeping or nightmares. These may start to interfere with daily life, work, and relationships. If some or all these are your experience, you are certainly not alone.

My clients are ready to dig deep and grow. Some folks have been in therapy before and wish to continue the process of deep self-reflection to deal with new and old places where they might feel "stuck." Here you can update, strengthen or start from scratch to build a strong sense of Self that works in this ever more complicated world. You will find your voice and learn to use it in a constructive manner. I offer Ketamine Assisted Psychotherapy, (KAP) Integration sessions following KAP, EMDR, and more traditional talk therapy. All clients must be currently vaccinated and boosted against Covid and the flu.

I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.

I have a unique background and heart to support emergency responders because I am an EMT and retired law enforcement officer. I have been a licensed therapist in Arizona since 2007. I believe first responders are very strong and resilient people, but sometimes they need support by a licensed professional who understands their jobs and work culture. I can help them build resilience, learn additional coping tools to get better outcomes at work and at home, and I can provide a safe and understanding environment to "off-load" and process some of the intrusive effects of trauma they've experienced (accepting adult clients only).

Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.

I am passionate about creating a safe space to help clients with life's transitions, challenges, and personal growth. Our sessions will be centered on your unique needs and goals. I help my clients learn new coping skills and techniques, decrease symptoms, and build healthy relationships. I offer a free 20 minute consultation.

If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 18 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.

Looking for a unique approach to help solve those daily problems? Certified in a variety of counseling techniques, let me help you and your family develop life enhancement skills, engage in habit change and strengthen relationships to launch a healthier you. Located on the Northwest side of Tucson, therapy may include many different modalities. Sessions are tailored accordingly to meet your needs. Call now and let's get started right away!

I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management

You are capable of making positive changes. You can have more fulfilling relationships. You have the ability to cope with life's demands. You can experience self-acceptance and happiness. I provide compassionate therapy and counseling to individuals.

Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.