Photo of Micaela Wamboldt, LPC, CFRC, LCPC, Licensed Professional Counselor
Micaela Wamboldt
Licensed Professional Counselor, LPC, CFRC, LCPC
Verified Verified
1 Endorsed
Litchfield Park, AZ 85340
Do you struggle with accepting your identity, past trauma, relationships, mood, or self-esteem? There are many issues that individuals struggle with and it can be difficult to face these struggles on your own. I am here to help. Together, we can explore these issues in depth and work to meet your personal goals. I use a trauma focused, strengths-based, and cognitive behavioral approach in my work with clients and am dedicated to helping clients achieve their goals to create a healthier mindset and lifestyle. I am a Certified Clinical Trauma Professional and Certified First Responder Counselor. I am trained in EMDR therapy.
Do you struggle with accepting your identity, past trauma, relationships, mood, or self-esteem? There are many issues that individuals struggle with and it can be difficult to face these struggles on your own. I am here to help. Together, we can explore these issues in depth and work to meet your personal goals. I use a trauma focused, strengths-based, and cognitive behavioral approach in my work with clients and am dedicated to helping clients achieve their goals to create a healthier mindset and lifestyle. I am a Certified Clinical Trauma Professional and Certified First Responder Counselor. I am trained in EMDR therapy.
(623) 232-0450 View (623) 232-0450
Photo of Cindy Walker, LPC, NCC, Licensed Professional Counselor
Cindy Walker
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Litchfield Park, AZ 85340  (Online Only)
Waitlist for new clients
I have an eclectic therapy approach as each person is unique, but I mainly pull from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Couples Therapy, and Trauma Focused CBT.
I strive to provide compassionate counseling services to individuals and families through a holistic and family systems lens. My passion is working with anxiety, depression, and neurodivergence, which includes but is not limited to autism, ADHD, sensory processing disorder, and highly sensitive persons. My goal is to help you build resilience so you may face your struggles and adversities with courage, strength, and wisdom. I will work with you to cultivate connection, flexibility, perseverance, self-regulation, positivity, and self-care to harness the resilience that is carried within you.
I have an eclectic therapy approach as each person is unique, but I mainly pull from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Couples Therapy, and Trauma Focused CBT.
I strive to provide compassionate counseling services to individuals and families through a holistic and family systems lens. My passion is working with anxiety, depression, and neurodivergence, which includes but is not limited to autism, ADHD, sensory processing disorder, and highly sensitive persons. My goal is to help you build resilience so you may face your struggles and adversities with courage, strength, and wisdom. I will work with you to cultivate connection, flexibility, perseverance, self-regulation, positivity, and self-care to harness the resilience that is carried within you.
(623) 462-4422 View (623) 462-4422
Photo of Jenny Baumgardner, PhD, Psychologist
Jenny Baumgardner
Psychologist, PhD
Verified Verified
Litchfield Park, AZ 85340  (Online Only)
Feeling anxious, depressed or don't know how to cope? You may feel frustrated, but determined to find relief. Using best practices, including teletherapy, you can have confidence in working with me to be happy again! We will work to clear up your problem and return you quickly to your work and hobbies. I often tell new patients, "You're not telling me anything I don't think we can work through". Reach out and find out how I can help you! I want you to thrive and be happy!
Feeling anxious, depressed or don't know how to cope? You may feel frustrated, but determined to find relief. Using best practices, including teletherapy, you can have confidence in working with me to be happy again! We will work to clear up your problem and return you quickly to your work and hobbies. I often tell new patients, "You're not telling me anything I don't think we can work through". Reach out and find out how I can help you! I want you to thrive and be happy!
(832) 305-5996 View (832) 305-5996

More Therapists Nearby

Photo of Wendy J Pauluk, PsyD, Psychologist
Wendy J Pauluk
Psychologist, PsyD
Verified Verified
Surprise, AZ 85379  (Online Only)
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
(928) 267-6122 View (928) 267-6122
Photo of Mike Hoza, MSC , Pre-Licensed Professional
Mike Hoza
Pre-Licensed Professional, MSC
Verified Verified
Goodyear, AZ 85395
I specialize in a variety of techniques including DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and CBT (Cognitive Behavioral Therapy).
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely healing in itself. I am flexible in my approach, adapting my skills to your needs. I will help you clearly identify what gives you meaning and purpose, while cultivating your strengths to live in alignment with your values.
I specialize in a variety of techniques including DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and CBT (Cognitive Behavioral Therapy).
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely healing in itself. I am flexible in my approach, adapting my skills to your needs. I will help you clearly identify what gives you meaning and purpose, while cultivating your strengths to live in alignment with your values.
(480) 690-3942 View (480) 690-3942
Photo of David Clegg - Alliance Counseling LLC, EdD, LPC, LMHC, NBCC, Licensed Professional Counselor
Alliance Counseling LLC
Licensed Professional Counselor, EdD, LPC, LMHC, NBCC
Verified Verified
Surprise, AZ 85379
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
(928) 323-0937 View (928) 323-0937
Photo of Betty Beltran, LCSW, Clinical Social Work/Therapist
Betty Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tolleson, AZ 85353  (Online Only)
I use trauma informed, strength base approach, have been trained in EMDR (Eye Movement Desensitization Reprocessing), Trauma Focus Cognitive Behavioral Therapy (TF-CBT), and IFS informed.
My goal as a therapist is to work along side with you; helping you acknowledge and embrace your own feelings, and to help you heal inside out. Either we grew up in functional or dysfunctional families, we all have been affected in one way or another by our surroundings, care givers and other people in our lives, and as a result of that we find ourselves dealing with some difficult feelings that make no sense to us, those can be depression, anxiety, dissociation, etc. that are preventing us from being fully present and using our full potential in life. We can heal by learning to acknowledge and embrace our feelings.
I use trauma informed, strength base approach, have been trained in EMDR (Eye Movement Desensitization Reprocessing), Trauma Focus Cognitive Behavioral Therapy (TF-CBT), and IFS informed.
My goal as a therapist is to work along side with you; helping you acknowledge and embrace your own feelings, and to help you heal inside out. Either we grew up in functional or dysfunctional families, we all have been affected in one way or another by our surroundings, care givers and other people in our lives, and as a result of that we find ourselves dealing with some difficult feelings that make no sense to us, those can be depression, anxiety, dissociation, etc. that are preventing us from being fully present and using our full potential in life. We can heal by learning to acknowledge and embrace our feelings.
(623) 281-2011 View (623) 281-2011
Photo of Kathryn Davis - More Life Counseling Services, LLC, MS LPC , BHP, Licensed Professional Counselor
More Life Counseling Services, LLC
Licensed Professional Counselor, MS LPC , BHP
Verified Verified
1 Endorsed
Goodyear, AZ 85338
I am a Cognitive Behavioral Therapist, I use a person-centered approach with an emphasis on being mindful and solution focused.
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.
I am a Cognitive Behavioral Therapist, I use a person-centered approach with an emphasis on being mindful and solution focused.
I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.
(623) 469-7840 View (623) 469-7840
Photo of Neil S Stafford, PsyD, ABPP, Psychologist
Neil S Stafford
Psychologist, PsyD, ABPP
Verified Verified
Avondale, AZ 85392
I offer effective and individualized therapy. I diagnose and treat a number of psychiatric conditions. My focus is to help people become open and comfortable to achieve their goals and follow their values.
I offer effective and individualized therapy. I diagnose and treat a number of psychiatric conditions. My focus is to help people become open and comfortable to achieve their goals and follow their values.
(623) 624-4331 View (623) 624-4331
Photo of Gustavo Franza - Franza Psychological Services, PLLC, MA, PsyD, Psychologist
Franza Psychological Services, PLLC
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Goodyear, AZ 85395
Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.
Franza Psychological Services, PLLC, offers an array of psychological and neuropsychological evaluations for individuals who are looking to address life difficulties. We evaluate individuals who struggle with neurodevelopmental disorders (autistic spectrum disorder and intellectual disability), neurocognitive disorders, long-term behavioral, mental health difficulties, and substance use disorders. The clinicians at Franza Psychological Services PLLC, specialize in a variety of mental health disorders, requiring clinical, forensic, and neuropsychological specialties.
(623) 253-7997 View (623) 253-7997
Photo of Nikole Hintz-Lyon, MS,  LPC, NCC, Licensed Professional Counselor
Nikole Hintz-Lyon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Goodyear, AZ 85395  (Online Only)
Nikole is a Licensed Professional Counselor and a credentialed clinician with NBCC. She has a passion and heart for mental and behavioral health. It is her desire to be able to provide a safe environment for her clients and families by helping them feel empowered through the therapeutic process. Nikole assists her clients' by teaching and providing tools and focusing on relational & client centered approaches. In doing so, her hope for her clients is that they will have a progressive successful, healthy, and whole self. She treats a wide variety of behavioral and mental health needs both for adults, children and marriage/families.
Nikole is a Licensed Professional Counselor and a credentialed clinician with NBCC. She has a passion and heart for mental and behavioral health. It is her desire to be able to provide a safe environment for her clients and families by helping them feel empowered through the therapeutic process. Nikole assists her clients' by teaching and providing tools and focusing on relational & client centered approaches. In doing so, her hope for her clients is that they will have a progressive successful, healthy, and whole self. She treats a wide variety of behavioral and mental health needs both for adults, children and marriage/families.
(623) 552-2728 View (623) 552-2728
Photo of Meira Greenfeld - Urim Recovery - EMDR, ADHD/Autism & Trauma, JD, MSW, LCSW, ASDCS, Clinical Social Work/Therapist
Urim Recovery - EMDR, ADHD/Autism & Trauma
Clinical Social Work/Therapist, JD, MSW, LCSW, ASDCS
Verified Verified
2 Endorsed
Goodyear, AZ 85338
I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. Shift from reactivity to response. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, loss & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, ADHD as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. Shift from reactivity to response. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, loss & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, ADHD as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
(602) 691-4090 View (602) 691-4090
Photo of Hope Lyons, MAS-MFT, LAMFT, Marriage & Family Therapist Associate
Hope Lyons
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85307
Just opened Saturday availability 10:00 am to 4:00 pm. Regular hours are Tuesday thru Friday 11:30 am-to last appointment begins at 6:30 pm. I view every individual is the expert in their own lives. Our relationships and life experiences shape us into distinct people with different life outlooks. The Individuals who come see me are 6 + kiddos, teenagers, and adults. With challenges of anxiety, depression, self-esteem, relationship, social challenges, communication and parental issues with child development to name a few.
Just opened Saturday availability 10:00 am to 4:00 pm. Regular hours are Tuesday thru Friday 11:30 am-to last appointment begins at 6:30 pm. I view every individual is the expert in their own lives. Our relationships and life experiences shape us into distinct people with different life outlooks. The Individuals who come see me are 6 + kiddos, teenagers, and adults. With challenges of anxiety, depression, self-esteem, relationship, social challenges, communication and parental issues with child development to name a few.
(623) 283-1968 View (623) 283-1968
Photo of Eric Thiss, LPC, Licensed Professional Counselor
Eric Thiss
Licensed Professional Counselor, LPC
Verified Verified
Goodyear, AZ 85338
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
(623) 471-1299 View (623) 471-1299
Photo of Janice Cox - North Pointe Services featured Clinician, Pre-Licensed Professional
North Pointe Services featured Clinician
Pre-Licensed Professional
Verified Verified
Goodyear, AZ 85338
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. Learn more us on our website at www.northpointeservices.org
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. Learn more us on our website at www.northpointeservices.org
(623) 887-0796 View (623) 887-0796
Photo of Michele Lynn, LAC, NCC, Counselor
Michele Lynn
Counselor, LAC, NCC
Verified Verified
Goodyear, AZ 85338  (Online Only)
I am a passionate advocate for diverse groups and am currently a Ph.D. candidate in Counselor Education. My research focuses on cultural humility and social justice advocacy. I am well-versed in the dynamics that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities. I am trained in EMDR trauma therapy and work deeply with Attachment Theory and trauma-focused healing. As a former school counselor, I greatly understand systemic barriers, the impact of childhood experiences, and foundational issues that can impact one's life.
I am a passionate advocate for diverse groups and am currently a Ph.D. candidate in Counselor Education. My research focuses on cultural humility and social justice advocacy. I am well-versed in the dynamics that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities. I am trained in EMDR trauma therapy and work deeply with Attachment Theory and trauma-focused healing. As a former school counselor, I greatly understand systemic barriers, the impact of childhood experiences, and foundational issues that can impact one's life.
(623) 323-3454 View (623) 323-3454
Photo of Todd Basta, MBA, LPC, BC-TMH, EMDR, Licensed Professional Counselor
Todd Basta
Licensed Professional Counselor, MBA, LPC, BC-TMH, EMDR
Verified Verified
1 Endorsed
Phoenix, AZ 85037
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
(480) 485-6708 View (480) 485-6708
Photo of Eric Thiss, LPC, Licensed Professional Counselor
Eric Thiss
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85033
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
I enjoy helping people gain perspective on their fears that cause anxiety, depression, and relationship issues so that they can learn to overcome their stressors and live their best life.
(623) 292-6985 View (623) 292-6985

Online Therapists

Photo of Adrianne Gallucci, PsyD, MSW, Psychologist
Adrianne Gallucci
Psychologist, PsyD, MSW
Verified Verified
Phoenix, AZ 85020
A cognitive eval includes an assessment of comprehension; memory; problem solving ability; attention/concentration; mental flexibility; impulse control; and personality changes.
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations. For children over 6, I provide ADHD, Autism, intellectual functioning, and psychological assessments. I also provide psychotherapy for adults and couples.
A cognitive eval includes an assessment of comprehension; memory; problem solving ability; attention/concentration; mental flexibility; impulse control; and personality changes.
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations. For children over 6, I provide ADHD, Autism, intellectual functioning, and psychological assessments. I also provide psychotherapy for adults and couples.
(602) 641-3203 View (602) 641-3203
Photo of Jennifer Montgomery, LCSW, Clinical Social Work/Therapist
Jennifer Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glendale, AZ 85308
Waitlist for new clients
I use a strengths-based and cognitive behavioral approach when providing counseling services to the individuals and families that I serve.
I specialize in Autism Spectrum Disorders, mood disorders, and ADHD in children, teens, and adults. I provide individual and family counseling to children, adolescents and adults.
I use a strengths-based and cognitive behavioral approach when providing counseling services to the individuals and families that I serve.
I specialize in Autism Spectrum Disorders, mood disorders, and ADHD in children, teens, and adults. I provide individual and family counseling to children, adolescents and adults.
(602) 638-3406 View (602) 638-3406

See more therapy options for Litchfield Park

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.