Anxiety Therapists in Litchfield Park, AZ

There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.

Feeling misunderstood could be a cold and lonely feeling. It causes you to hold back from others and the things that are on your mind and most meaningful to you. You are used to putting on a façade for the world to see, but inside, you feel unsure about yourself. You put 110% into relationships with others but often feel invisible and believe others do not see or hear your feelings, emotions, thoughts, and opinions. You are exhausted with managing one-way relationships and feel they define who you are and do not recognize the person you see when you look in the mirror.

Looking for help? Would you like to work with a counselor to address the challenges of Mind, Body and Spirit that may prevent you from living an abundant, meaningful and connected life? My intention is to meet you where you are with warmth, compassion, and a sincere concern for your well-being, and to help you through the process of healing, growth, and discovery. To see if we are a good fit, check out the list of issues addressed here on this page and further details on our website. There is hope. Relief is possible.

Molly Cook is a Licensed Clinical Social Worker, Licensed Independent Substance Abuse Counselor, trained in Intensive Short Term Dynamic Psychotherapy (ISTDP) and treats attachment disorders. Molly is a seasoned therapist with 23 years experience with assisting clients with in-patient, out-patient treatment and after care for Eating Disorders, Sex addiction, Alcohol, and Drugs helping clients to address their trauma and addiction (process and substance) issues. She has a certificate in Grief counseling and has experience with Hospice bereavement for families. She specializes in co-occuring mental health issues and addiction.

My counseling is made available through MinuteClinic, located in CVS HealthHUB locations. You can schedule an appointment with me by calling the number listed in my profile or by visiting www.cvs.com/minuteclinic/services/mental-health-counseling.

I am a Licensed Professional Counselor with an authentic approach that uses eclectic interventions, with a focus on strength based perspectives that promote inner healing and self-compassion. Regardless of where you are in your journey as an adult or adolescent, I will meet you where you are in life and for whatever situation that has brought you. I have been privileged to work with a multitude of diverse backgrounds for over 6 years. Together we can tackle any situation your facing and develop a customized plan to fit your needs. I will assist you in your journey to being the best version of yourself.

My mission is to provide quality mental health counseling services to adolescents and adults seeking healthier solutions and support. An important factor in effective psychotherapy is the client/therapist relationship. This means that you must have a strong therapeutic alliance. Trust, honesty, and a sense of unconditional support and attunement allow individuals in psychotherapy the ability to grow and change. You can be assured that you will not be alone in this process, as I will partner with you during your personal journey. Our partnership will be combined with client-centered and evidence-based interventions.

Do you struggle with accepting your identity, past trauma, relationships, mood, or self-esteem? There are many issues that individuals struggle with and it can be difficult to face these struggles on your own. I am here to help. Together, we can explore these issues in depth and work to meet your personal goals. I use a trauma focused, strengths-based, and cognitive behavioral approach in my work with clients and am dedicated to helping clients achieve their goals to create a healthier mindset and lifestyle. I am a Certified Clinical Trauma Professional and Certified First Responder Counselor. I am trained in EMDR therapy.

Life is not always easy and at times it can take unexpected turns. As a marriage and family therapist I understand the many roles we play as individuals and how they are all interconnected. I understand that relationships with others are important and that at times they might not be working as effectively as one would like. I want to assist you to make those key relationships in your life healthy and that includes the relationship with you. Asking for help is often the first step to making positive changes that can last a lifetime. Let's take that first step together!

Online Counseling— Every wound has the potential to be a source of growth and transformation.

Transcend Counseling and Wellness is pleased to introduce our new contracted pediatric therapist, Regina McManigell! When adults, adolescents, or children struggle with developmental and behavioral challenges because of mental health issues or trauma, they and family members can be at a loss for what to do. Regina enjoys guiding adults, adolescents, and children in developing resilience and healing mind, body and spirit. In addition to Cognitive Behavioral Therapy (CBT), she incorporates Mindfulness and Expressive Arts (EA) employing drawing, painting, drama, poetry, and story-telling. Families and couples are welcome, too!

Are you struggling in your role as a parent? Does your child have a need that you are not sure how to meet? Are you having difficulty coparenting? Have you tried to bring harmony to your family and nothing is working? You may need an expert with over 25 years of experience in partnering with parents to help them understand and help their child's developmental, behavioral, and educational needs. My goal as a Behavior Analyst (MT & AZ), Family Coach, and Neurofeedback practitioner is to help you and your family find connection and strengthen your family unit.

Have you experienced betrayal by a partner or found yourself acting out in addictive, risky behaviors and want help? Rise Up Recover, LLC provides online groups for recovery from trauma and addiction. Skilled therapists are here to help you walk toward the journey of recovery. We also offer in-person intensive workshops. Ria Flanagan is also a Clinical Supervisor and Doctoral student.

Ages 14 and up. BCBS, Optum, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is a Certified EMDR therapist (7+ years) & an EMDR Consultant.

My name is Mireya Roe and I am a Licensed Professional Counselor. I graduated with a Master’s Degree in Counseling Psychology in 2009 and have more than 20 years of experience working in the mental health field, to include providing psychotherapy. I enjoy working with individuals ages 13 and up. My practice style is dependent on the needs and strengths of the individual I am working with utilizing Goal Oriented, Solution Focused, Cognitive Behavioral, Mindfulness, and Person-Centered methods.

Do you struggle with negative thoughts, relationship problems, or feel like you can’t get past the bad things that have happened to you? I believe that even in our darkest hours, we can still find beauty, peace, and joy. Fun too! My motto is "We are all a work in progress." This idea allows us to balance self-acceptance as we are now, while still striving to be our best self.  As a trauma-informed therapist, I will be your copilot on the road to wellness. Helping you to feel empowered and capable to make the changes you want. My warm and direct approach will help you feel understood yet challenged to get outside your comfort zone.

Certified EMDR Therapist. I am passionate about helping adolescents and adults heal and reclaim joy that is often disrupted by trauma, abuse, neglect, or crime victimization. My approach is integrated, blending modalities from EMDR, Cognitive Behavioral Therapy, Sand Tray, and Play Therapy. My goal is to help individuals and families tap into their potential to make positive changes, with a commitment to support clients as they build capacity and resilience for a brighter future.