Anxiety Therapists in Litchfield Park, AZ

*I have immediate openings with evening and weekend availability*. Have you ever said to yourself, "Something is wrong. Why am I stuck?" Together, we can tackle it! I want to help you with the doubt and insecurity that can creep into your life when you least expect it; The “I knew I was going to have to face this” moment, or the “I didn’t see that coming" moment. Stress, Depression, Anxiety, Relationships, Life transitions/changes, Self-worth, New Communication Skills, Conflict resolution; We will access effective ways to manage your emotions and create balance. Put your mental health first! You can do this!

I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.

I am a Licensed Marriage and Family Therapist (MFT) which is a credentialed mental health professional that works with individuals, couples - both married and unmarried, families of all configurations, children and adolescents, and groups to facilitate healing or relief of mental, emotional, and relational concerns.

Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.

Are you struggling with anxiety, overwhelm, or just too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy couple update on Facebook and wondering if you are the only one in a crappy relationship? Or are you the parent of an ADHD child while struggling to manage your own ADHD symptoms or your partner's? Or are you a leader or an entrepreneur in a high-pressure work environment wearing many hats and always on the go?

Do you struggle with forming healthy relationships or have difficulty expressing your feelings and need a safe space to share and feel heard? Together, we can explore and process those thoughts that prevent you from truly connecting with your family, friends and loved ones. I will create a safe space for you to re-establish those deep connections. I enjoy helping individuals overcome mental health stressors including depression, anxiety, and emotional dysregulation.

Life can be a rollercoaster of stressors, can't it? Whether it's the fallout from recent events, ongoing challenges, or the weight of old emotional wounds, we all face our fair share of uphill battles. Sometimes, these struggles can lead us into patterns of behavior and thinking that only exacerbate our stress and emotional turmoil. That's where I step in.

Feeling anxious, depressed or don't know how to cope? You may feel frustrated, but determined to find relief. Using best practices, including teletherapy, you can have confidence in working with me to be happy again! We will work to clear up your problem and return you quickly to your work and hobbies. I often tell new patients, "You're not telling me anything I don't think we can work through". Reach out and find out how I can help you! I want you to thrive and be happy!

Are you at a crossroads in life and feel unsure which direction to turn? Do you find it difficult to manage worry and stress? Are you using all your energy to bear the pain of a deep rooted or recent trauma? Have you experienced a significant loss and struggle with emotional pain and aftermath? I am a licensed professional counselor (LPC), with experience treating anxiety, trauma and grief, since 2013. My approach is to create a non-judgmental environment for you to share whatever challenges you are facing. The goal is to help you heal and move your life in the direction you desire.

I strive to provide compassionate counseling services to individuals and families through a holistic and family systems lens. My passion is working with anxiety, depression, and neurodivergence, which includes but is not limited to autism, ADHD, sensory processing disorder, and highly sensitive persons. My goal is to help you build resilience so you may face your struggles and adversities with courage, strength, and wisdom. I will work with you to cultivate connection, flexibility, perseverance, self-regulation, positivity, and self-care to harness the resilience that is carried within you.

Most people’s dream in life is to accomplish meaningful goals, doing and enjoying the things they love to do, and being present with the people that matter most. Unfortunately, this is easier said than done when dealing with all of life’s stresses and the constant pressure we feel on a daily basis. As a High Performance Counselor, I am committed to equipping you with tools and skills to organize your inner world to perform at high levels and actually enjoy your life while doing so, regardless of what life is throwing at you. I do this by getting clear on the levels you want to perform at and the actions needed to get you there.

Trying to find a therapist can be very overwhelming, especially when life itself is challenging. I will keep this simple. Are you open to change to enhance and improve your life? We are a good fit if you want to empower yourself to make the changes in your life that you haven't been able to make before. The more insight you have for yourself, your emotions, and your behavior, the better your life can be. Allow me to take this journey with you. You've already taken the hardest step!

Hi, I'm Rhonda Lake and I have 14 yrs. experience and specialize in anxiety, depression, stress, trauma, and those overwhelming feelings in your life. Furthermore, I am a certified trauma and EMDR specialist. I focus on integrating neuroscience with evidence-based approaches such as cognitive behavioral therapies, EMDR, somatic approaches. In addition, I have been a Christian for 38 years and do both Christian and non-Christian counseling. My style of counseling is to be interactive and present with you.

I work with individuals to help them navigate life’s challenges and gain self-awareness to control their emotions. The ideal client is someone who is struggling with relationship issues, anxiety, self-esteem, substance misuse, or lacking college/career direction. My goal is to ensure that what is done in therapy is personalized, collaborative, and unique to you as the client, alongside a plan of action to address the issue(s) so you leave the session feeling invested in yourself.

I believe that embracing oneself can be one of life's most challenging journeys, yet among the most rewarding! I'm here to meet you where you are, and help you on your journey. I treat every client with compassion and through a lens of non-judgment. I spent six years working in community mental health and have treated marginalized/underserved peoples. I love helping clients through phase of life issues, anxiety, depression, trauma, mood struggles, and more. I apply an integrated approach and use motivational interviewing, cognitive behavioral therapy, mindfulness, and person-centered therapy. I am social justice oriented.

Are you struggling with stress, ongoing sadness, anxiety, or relationship issues? If so, you've come to the right place! I've witnessed many clients undergo transformative journeys through therapy, and I'd be honored to be part of yours. I provide a safe and supportive space where you can freely explore your thoughts and emotions. I believe everyone has a story to share, and I'm here to listen with an open heart.

Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!

Are you tired of struggling with your tics? Are you avoiding activities because of your tics? Watching your child ride a rollercoaster of waxing and waning tics, and feeling helpless? I help families, children and adults learn better ways to cope with their tics, and they end their sessions with me feeling more empowered, and having new tools in their toolbelt that REALLY work! Beyond helping you with your tics, I provide IEP/504 advocacy and support, so that you can go into your next meeting feeling confident and supported.

I am a Licensed Professional Counselor with experience in working with a wide range of clientele and presenting concerns. I started my career working at a local non-profit agency with children ages 0-18 and their families, including biological, blended, foster, and adoptive. I have also worked in an inpatient hospital setting treating adolescents ages 11-17 in crisis and facing a variety of mental health-related challenges. In private practice, I work with children, teens, adults and couples to strengthen relationships and heal emotional wounds. I am also EMDR trained to help you process and heal trauma.