Therapists for Teens in Litchfield Park, AZ
Feeling like a mere shadow of who you used to be, just going through the motions. The constant pretending and performing is draining. You've faced some tough challenges—it's overwhelming. You want to feel good again, without those past struggles constantly resurfacing. So, you put on a brave face, trying to be the person everyone expects you to be. But your relationships are shaky, and it’s frustrating when you lose your temper with someone you care about or can’t accomplish what you want to. You're worried others will grow tired of dealing with all your trauma. You're out of ideas on how to turn things around.
Feeling like a mere shadow of who you used to be, just going through the motions. The constant pretending and performing is draining. You've faced some tough challenges—it's overwhelming. You want to feel good again, without those past struggles constantly resurfacing. So, you put on a brave face, trying to be the person everyone expects you to be. But your relationships are shaky, and it’s frustrating when you lose your temper with someone you care about or can’t accomplish what you want to. You're worried others will grow tired of dealing with all your trauma. You're out of ideas on how to turn things around.
Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life.
Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life.
Deena Hitzke
Licensed Professional Counselor
Verified Verified
Litchfield Park, AZ 85340 (Online Only)
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding.
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding.
Rachel Voltz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Litchfield Park, AZ 85340 (Online Only)
I work with individuals to help them navigate life’s challenges and gain self-awareness to control their emotions. The ideal client is someone who is struggling with relationship issues, anxiety, self-esteem, substance misuse, or lacking college/career direction. My goal is to ensure that what is done in therapy is personalized, collaborative, and unique to you as the client, alongside a plan of action to address the issue(s) so you leave the session feeling invested in yourself.
I work with individuals to help them navigate life’s challenges and gain self-awareness to control their emotions. The ideal client is someone who is struggling with relationship issues, anxiety, self-esteem, substance misuse, or lacking college/career direction. My goal is to ensure that what is done in therapy is personalized, collaborative, and unique to you as the client, alongside a plan of action to address the issue(s) so you leave the session feeling invested in yourself.
Joanne Solari
Clinical Social Work/Therapist, LCSW, CCTS-I
Verified Verified
7 Endorsed
Litchfield Park, AZ 85340
My mission is to provide quality mental health counseling services to adolescents and adults seeking healthier solutions and support. An important factor in effective psychotherapy is the client/therapist relationship. This means that you must have a strong therapeutic alliance. Trust, honesty, and a sense of unconditional support and attunement allow individuals in psychotherapy the ability to grow and change. You can be assured that you will not be alone in this process, as I will partner with you during your personal journey. Our partnership will be combined with client-centered and evidence-based interventions.
My mission is to provide quality mental health counseling services to adolescents and adults seeking healthier solutions and support. An important factor in effective psychotherapy is the client/therapist relationship. This means that you must have a strong therapeutic alliance. Trust, honesty, and a sense of unconditional support and attunement allow individuals in psychotherapy the ability to grow and change. You can be assured that you will not be alone in this process, as I will partner with you during your personal journey. Our partnership will be combined with client-centered and evidence-based interventions.
