Cognitive Behavioral (CBT) Therapists in Goodyear, AZ
I utilize a blend of therapeutic modalities to tailor to your unique needs, including Post Induction Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
I utilize a blend of therapeutic modalities to tailor to your unique needs, including Post Induction Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.
I am a Licensed Professional Counselor in Arizona, with a Masters degree in clinical mental health counseling. I have eight years of experience working with adults addressing various concerns including depression, anxiety, bipolar, substance use, and PTSD. I employ cognitive behavioral and dialectical behavioral skills.
I am a Licensed Professional Counselor in Arizona, with a Masters degree in clinical mental health counseling. I have eight years of experience working with adults addressing various concerns including depression, anxiety, bipolar, substance use, and PTSD. I employ cognitive behavioral and dialectical behavioral skills.
I am trained in multiple evidence-based modalites such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered and Emotional-Focused Therapy.
Many of my clients struggle with substance abuse and co-occurring mental health disorders. Today's fast paced life presents challenges that often prove too much for us to manage and we may need a helping hand to help get us back on track to healthy living. Often when people abuse drugs or alcohol it is the result of deeper-rooted issues. I try to help my clients search for meaning in their lives and try to make sense of behaviors, learn new ones if necessary, and embark on a healthier way of life. I believe there are many different paths to recovery and am willing to explore different avenues to meet client specific needs.
I am trained in multiple evidence-based modalites such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered and Emotional-Focused Therapy.
Many of my clients struggle with substance abuse and co-occurring mental health disorders. Today's fast paced life presents challenges that often prove too much for us to manage and we may need a helping hand to help get us back on track to healthy living. Often when people abuse drugs or alcohol it is the result of deeper-rooted issues. I try to help my clients search for meaning in their lives and try to make sense of behaviors, learn new ones if necessary, and embark on a healthier way of life. I believe there are many different paths to recovery and am willing to explore different avenues to meet client specific needs.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Sissy uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, along with the support of Solution Focused Brief Therapy with her clients.
Sissy's ideal client is looking for a partner in change. This client is at a point where they know change is necessary, is transparent, and sees her as the missing link to change or enhance their life.
Sissy uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, along with the support of Solution Focused Brief Therapy with her clients.
Sissy's ideal client is looking for a partner in change. This client is at a point where they know change is necessary, is transparent, and sees her as the missing link to change or enhance their life.
Carol Mantei
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Goodyear, AZ 85395 (Online Only)
I use CBT to work on challenging thoughts and Solution Focus in therapy along with mindfulness skills.
I have many years of experience providing therapy to individuals, families, and couples. I use an eclectic approach with clients. I love doing therapy with individuals and families to help them navigate and cope with challenges in their lives. I assist clients and their families with processing their emotions and learning coping skills. I have experience working in hospital emergency department, PHP, IOP, Inpatient psychiatric, Residential and outpatient. I look forward to joining your journey of healthy healing.
I use CBT to work on challenging thoughts and Solution Focus in therapy along with mindfulness skills.
I have many years of experience providing therapy to individuals, families, and couples. I use an eclectic approach with clients. I love doing therapy with individuals and families to help them navigate and cope with challenges in their lives. I assist clients and their families with processing their emotions and learning coping skills. I have experience working in hospital emergency department, PHP, IOP, Inpatient psychiatric, Residential and outpatient. I look forward to joining your journey of healthy healing.
As a counselor, my hope is to empower people to achieve their goals and become their best selves while doing so. I believe counseling is a collaborative effort and should be treated with delicacy and honesty. Taking on a person-centered approach to counseling is important to me because each person should be embraced for their uniqueness. I use evidence-based practices such as CBT, DBT, ACT, and EMDR to address anxiety, depression, marital conflict, trauma, relationship issues, behavioral issues, emotional disturbances, family conflict, and self-esteem hindrances within a wide variety of clientele.
As a counselor, my hope is to empower people to achieve their goals and become their best selves while doing so. I believe counseling is a collaborative effort and should be treated with delicacy and honesty. Taking on a person-centered approach to counseling is important to me because each person should be embraced for their uniqueness. I use evidence-based practices such as CBT, DBT, ACT, and EMDR to address anxiety, depression, marital conflict, trauma, relationship issues, behavioral issues, emotional disturbances, family conflict, and self-esteem hindrances within a wide variety of clientele.
Resiliency Counseling and Consultation Services
Licensed Professional Counselor, Diana , Sanchez, LPC
Verified Verified
Goodyear, AZ 85338
Our main modality is Cognitive behavioral, play and art therapy for children trauma focused treatment, individual and family counseling.
Embracing imperfection accepting the flaws and loving yourself is the essence of our growth as human beings as we strive to live the life we are meant to live. Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human possesses and is able to access. However with life sometimes accessing mindfulness is a challenge and the skill is embracing imperfection in order to access those moments of where we are present.
Our main modality is Cognitive behavioral, play and art therapy for children trauma focused treatment, individual and family counseling.
Embracing imperfection accepting the flaws and loving yourself is the essence of our growth as human beings as we strive to live the life we are meant to live. Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human possesses and is able to access. However with life sometimes accessing mindfulness is a challenge and the skill is embracing imperfection in order to access those moments of where we are present.
Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.
Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.
Brittany K Stevens-Pollard
Drug & Alcohol Counselor, MEd, LASAC
Verified Verified
Goodyear, AZ 85338 (Online Only)
EMDR trained, as well as trained in: CBT, DBT, RO-DBT, IFS, TIC and certified as a Shame-Informed Professional.
She believes everyone wants to be seen and understood. Her entire life is built upon this truth. Many messages we carry with us are rooted in shame and distorted thinking and we don't know any other way than this. Her approach is targeted at getting to the root of these shame messages, and with new tools and understanding, there lies an opportunity at healing. It works when we do the work, and she will walk with you as you start a new chapter of healing in your life.
EMDR trained, as well as trained in: CBT, DBT, RO-DBT, IFS, TIC and certified as a Shame-Informed Professional.
She believes everyone wants to be seen and understood. Her entire life is built upon this truth. Many messages we carry with us are rooted in shame and distorted thinking and we don't know any other way than this. Her approach is targeted at getting to the root of these shame messages, and with new tools and understanding, there lies an opportunity at healing. It works when we do the work, and she will walk with you as you start a new chapter of healing in your life.
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding. Dr. Deena is Certified in Complicated Greif Therapy, Reminiscence and Life Review Therapy, and Trauma-Focused CBT.
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced communication, social and occupational functioning, and satisfaction with life and relationships. She is trained in cognitive behavioral therapies that increase insight, mindfulness, and the ability to be grounded in purpose and self-positive understanding. Dr. Deena is Certified in Complicated Greif Therapy, Reminiscence and Life Review Therapy, and Trauma-Focused CBT.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
Goodyear, AZ 85338 (Online Only)
My ideal client is motivated to change, but struggling to find the right path for them. I specialize in life transitions. I work best with an individual that wants to improve their ability to have healthy relationships. This might mean they need to work on figuring out their own needs first. I like to develop a connection and help people learn to change their cognitive filters to help shift their emotional well-being. My clients tell me they feel cared about and appreciate my sense of humor. Some have said they feel like they are talking to a friend that is objective and only has their best interest at heart.
My ideal client is motivated to change, but struggling to find the right path for them. I specialize in life transitions. I work best with an individual that wants to improve their ability to have healthy relationships. This might mean they need to work on figuring out their own needs first. I like to develop a connection and help people learn to change their cognitive filters to help shift their emotional well-being. My clients tell me they feel cared about and appreciate my sense of humor. Some have said they feel like they are talking to a friend that is objective and only has their best interest at heart.
Also, I can teach you CBT and DBT skills to use when you experience anxiety, depression and anger.
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress and negative past memories. Also, I love working with people from different cultural backgrounds, since I have taught abroad and traveled to 38 countries. Are you facing adjustment issues because of cross-cultural or identity issues, divorce or career changes?
Also, I can teach you CBT and DBT skills to use when you experience anxiety, depression and anger.
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress and negative past memories. Also, I love working with people from different cultural backgrounds, since I have taught abroad and traveled to 38 countries. Are you facing adjustment issues because of cross-cultural or identity issues, divorce or career changes?
I specialize in a variety of techniques including DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and CBT ( Cognitive Behavioral Therapy).
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely healing in itself. I am flexible in my approach, adapting my skills to your needs. I will help you clearly identify what gives you meaning and purpose, while cultivating your strengths to live in alignment with your values.
I specialize in a variety of techniques including DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and CBT ( Cognitive Behavioral Therapy).
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely healing in itself. I am flexible in my approach, adapting my skills to your needs. I will help you clearly identify what gives you meaning and purpose, while cultivating your strengths to live in alignment with your values.
Sonoran Life Solutions
Licensed Professional Counselor
Verified Verified
1 Endorsed
Goodyear, AZ 85395
We provide various forms of therapy including, but not limited to, CBT, DBT, and Trauma Therapy.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
We provide various forms of therapy including, but not limited to, CBT, DBT, and Trauma Therapy.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Using CBT, DBT, and solution-focused therapy, my goal is to build a partnership with each client to help my client.
My name is Theresa Cloyd, LPC. I am a Licensed Professional Counselor by the Arizona Board of Behavioral Health Examiners and Certified Hypnotherapist. I received a Master of Science in Counseling with an emphasis in Clinical Counseling/Mental Health from The University of Phoenix and received my Hypnotherapy Certification from the Southwest Institute of Healing Arts (SWIHA). For my clients, I bring over 6 years of related behavioral health experience.
Using CBT, DBT, and solution-focused therapy, my goal is to build a partnership with each client to help my client.
My name is Theresa Cloyd, LPC. I am a Licensed Professional Counselor by the Arizona Board of Behavioral Health Examiners and Certified Hypnotherapist. I received a Master of Science in Counseling with an emphasis in Clinical Counseling/Mental Health from The University of Phoenix and received my Hypnotherapy Certification from the Southwest Institute of Healing Arts (SWIHA). For my clients, I bring over 6 years of related behavioral health experience.
Alyson Marie Walters
Licensed Professional Counselor, MS , LPC, LCPC
Verified Verified
Goodyear, AZ 85338 (Online Only)
I am trained in EMDR, TF- CBT, ACT and Brainspotting.
Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!
I am trained in EMDR, TF- CBT, ACT and Brainspotting.
Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!
I specialize in working with those who have trauma as well as utilizing ACT, CBT, DBT, and ERP.
As a counselor, my goal is to assist you in the development and achievement of your own goals. The way we are raised, the way we are taught how to behave, and how we experience life is what makes every one of us unique. My focus as your therapist is to help you process and grow through your experiences. In a session with me, we will work together to learn new and healthy ways of coping, identify and express emotions both past and present, and continue to make steps forward for a future worth living.
I specialize in working with those who have trauma as well as utilizing ACT, CBT, DBT, and ERP.
As a counselor, my goal is to assist you in the development and achievement of your own goals. The way we are raised, the way we are taught how to behave, and how we experience life is what makes every one of us unique. My focus as your therapist is to help you process and grow through your experiences. In a session with me, we will work together to learn new and healthy ways of coping, identify and express emotions both past and present, and continue to make steps forward for a future worth living.
Silver Lining Psychotherapy
Licensed Professional Counselor, MA, LPC, NCC, BHP
Verified Verified
4 Endorsed
Goodyear, AZ 85338
Angela utilizes a multi-modal theoretical approach that is tailored to each individual client, which may include CBT, DBT, Motivational interviewing, Person Centered, Therapeutic Play techniques, EMDR, and Attachment Based Trauma therapy.
Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.
Angela utilizes a multi-modal theoretical approach that is tailored to each individual client, which may include CBT, DBT, Motivational interviewing, Person Centered, Therapeutic Play techniques, EMDR, and Attachment Based Trauma therapy.
Have you ever considered the root causes behind your life difficulties? Many of these may have originated from past traumatic events. If you are a person experiencing these types of difficulties please call so we can talk. At Silver Lining Psychotherapy, Angela is a Licensed Professional Counselor and enjoys providing treatment, assessment, counseling, and consulting services to a diverse population of individuals in the community.
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
3 Endorsed
Goodyear, AZ 85395 (Online Only)
This is accomplished by proper nutrition, sleep, exercise and cognitive therapy.
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
This is accomplished by proper nutrition, sleep, exercise and cognitive therapy.
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
See more therapy options for Goodyear
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