Cognitive Behavioral (CBT) Therapists in Goodyear, AZ

Amber is a board certified licensed clinical social worker LCSW, from Arizona. She has new client availability. Amber is the owner of Emerge Blissful LLC and Therapy Director of Estrella Family Care and Aesthetics. Amber has worked with people experiencing grief/loss, depression, anxiety, interpersonal relations, relationship/ life stressors, co-occurring diagnosis and many more. She utilizes a holistic approach when working with clients. Amber has been a board-certified social worker for five years, and in the field of social work over 10. She is currently available to provide teletherapy for children, youth and adults.

4th Quarter Performance Consultants specializes in mental skills training and mental health counseling to athletes & non athletes by providing sport psychology and mental health services to Olympic, professional, collegiate, high school and youth/novice athletes. The goal is to help improve performance both on and off the field, mental health, and overall well-being. As a former collegiate & professional athlete, Dr. Griffin has specialized training and understands what it takes to maximize performance by offering in-person or virtual individual & team sessions, as well as workshops for parents, coaches, and sports organizations.

Embracing imperfection accepting the flaws and loving yourself is the essence of our growth as human beings as we strive to live the life we are meant to live. Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human possesses and is able to access. However with life sometimes accessing mindfulness is a challenge and the skill is embracing imperfection in order to access those moments of where we are present.

My ideal client is motivated to change, but struggling to find the right path for them. I specialize in life transitions. I work best with an individual that wants to improve their ability to have healthy relationships. This might mean they need to work on figuring out their own needs first. I like to develop a connection and help people learn to change their cognitive filters to help shift their emotional well-being. My clients tell me they feel cared about and appreciate my sense of humor. Some have said they feel like they are talking to a friend that is objective and only has their best interest at heart.

She believes everyone wants to be seen and understood. Her entire life is built upon this truth. Many messages we carry with us are rooted in shame and distorted thinking and we don't know any other way than this. Her approach is targeted at getting to the root of these shame messages, and with new tools and understanding, there lies an opportunity at healing. It works when we do the work, and she will walk with you as you start a new chapter of healing in your life.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

As a counselor, my hope is to empower people to achieve their goals and become their best selves while doing so. I believe counseling is a collaborative effort and should be treated with delicacy and honesty. Taking on a person-centered approach to counseling is important to me because each person should be embraced for their uniqueness. I use evidence-based practices such as CBT, DBT, ACT, and EMDR to address anxiety, depression, marital conflict, trauma, relationship issues, behavioral issues, emotional disturbances, family conflict, and self-esteem hindrances within a wide variety of clientele.

Hi. I work with families, couples and teens who have anxiety, depression, stress and conflict. If you want help to improve your sleep, reduce your stress and learn ways to manage conflict I can help. I work from a Trauma informed perspective to treat your concerns. I have several years of experience working with families, and have experience working in substance abuse. I welcome men, women and teens who are looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.

I strive to help guide individuals in discovering their authentic selves. I work with young adults, couples and families providing a safe space to feel your way through towards healing. Therapy is a collaborative process and I will empower you to have ever-lasting growth.

Hello! I am Maryann Martin, licensed professional counselor. I have a Master's Degree in Professional Counseling. I have a history of working with children adolescents and adults population. I specialize in ADHD, anxiety, depression, grief and trauma by providing psychotherapy, cognitive behavioral, solution based therapy and trauma informed care. I create a safe and non-judgmental space, where clients feel supported while exploring their concerns and goals. If you open to start your journey, please contact me. Looking forward to working with you.

Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.

My ideal client would be any person that is in need of someone to talk to. They want to feel heard and understood. They have an idea of what they would like to talk about and what they would to see for their own future. Even if they are one hundred percent sure what they want, they are willing to talk about it. Also I think that it is important to be open to the idea that therapy can be fun!

What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation that not only improves your life experience, but increases your compassion for self and others? As a therapist for many years, I've worked with many clients facing challenges and all of them had one thing in common, their thoughts. I provided primarily Cognitive Behavioral Therapy which focuses on the validity of thoughts and reframes them to help shift emotions and behavior. I've seen many of my clients have amazing breakthroughs using this technique to help he

Reaching out for therapy can be difficult. I am here to help you on that journey. I aim to provide a supportive relationship and environment in which lasting life changes are made through increased emotional and cognitive flexibility, and a greater sense of self, meaning, purpose, and overall well-being.

With over 24 years of clinical experience, I am a true believer in the practice of mindfulness and the ability to change through determination, accountability and a willingness to try new methodologies towards an improved state of mind. I received a Bachelor of Science degree with honors in psychology from Franklin Pierce University in Rindge, New Hampshire and graduated with a Master of Social Work degree from San Diego State University. I have had my LCSW with the Arizona Board of Behavioral Health Examiners since 2005 and also serves on the Clinical Supervisory Board.

I am delighted that you’re taking this step and would be honored to partner with you on this journey. Many of my clients feel lost in who they’ve become or feel like they’re constantly chasing perfection in their lives. Often my clients wonder why, when they’ve achieved so much, do they still feel sad or unhappy? Together, we work on building insight and self-love while focusing on realistic goals for the future. We explore underlying thoughts that can derail us from living our best lives.

My ideal client is someone who feels emotionally dysregulated, has lost their sense of identity, and no longer finds joy in activities they once enjoyed. They may feel lost or be experiencing a significant life transition. These individuals are seeking to reconnect with themselves, discover their purpose, and live a meaningful life. They are eager to experience healthy emotions and foster positive connections and relationships. They are open to new possibilities and are willing to explore what a different, fulfilling life could look like. These clients are committed to healing from their trauma and continuing on a growth journey.

Have you experienced betrayal by a partner or found yourself acting out in addictive, risky behaviors and want help? Rise Up Recover, LLC provides online groups for recovery from trauma and addiction. Skilled therapists are here to help you walk toward the journey of recovery. We also offer in-person intensive workshops. Ria Flanagan is also a Clinical Supervisor and Doctoral student.

Licensed Professional Counselor and Certified EMDR Therapist. I am passionate about helping adolescents and adults heal and reclaim joy that is often disrupted by childhood adversities, trauma, abuse, and every day life stressors. My approach is integrated blending modalities from EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and Sand Tray. My goal is to help individuals and families tap into their potential to make positive changes, with a commitment to support clients as they build capacity and resilience for a brighter future.