Narrative Therapists in Glendale, AZ

Photo of Samantha Caran, MS, LAC, CCTP, Counselor
Samantha Caran
Counselor, MS, LAC, CCTP
Verified Verified
Glendale, AZ 85308
My primary interventions are Trauma-Focused Cognitive Behavioral Therapy, Narrative, and Motivational Interviewing, as I believe in using the advantage of client strengths to aid in progress.
Welcome, If you found this page chances are you are looking for something. It may be the answer to a question you cannot find. You might be searching for restoration or healing from the past. You may be struggling with your identity, your energy, or your ability to handle life circumstances and are unsure of where to turn. You may be overwhelmed and tired of trying to figure it out alone. If any of this resonates with you, I would be honored to be a part of your journey in discovering your path to healing.
My primary interventions are Trauma-Focused Cognitive Behavioral Therapy, Narrative, and Motivational Interviewing, as I believe in using the advantage of client strengths to aid in progress.
Welcome, If you found this page chances are you are looking for something. It may be the answer to a question you cannot find. You might be searching for restoration or healing from the past. You may be struggling with your identity, your energy, or your ability to handle life circumstances and are unsure of where to turn. You may be overwhelmed and tired of trying to figure it out alone. If any of this resonates with you, I would be honored to be a part of your journey in discovering your path to healing.
(623) 292-2858 View (623) 292-2858
Photo of Jaymina Patel, MA, LPC, Licensed Professional Counselor
Jaymina Patel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85310  (Online Only)
With that in mind, my role is to allow my clients to live an autonomous lifestyle via CBT, DBT, narrative therapy and Motivational Interviewing.
My clients may be high achieving individuals suffering from various forms of angst between family stressors, career pressures, health changes, life transitions, and having difficulty facing patterns that no longer serve them or their relationship with the world. My clients may be dealing with depression, anxiety, and a lack of clarity. They may be having difficulty finding the answers that are already within themselves. My goal is to expose them to these codes and present the various strengths their mind finds.
With that in mind, my role is to allow my clients to live an autonomous lifestyle via CBT, DBT, narrative therapy and Motivational Interviewing.
My clients may be high achieving individuals suffering from various forms of angst between family stressors, career pressures, health changes, life transitions, and having difficulty facing patterns that no longer serve them or their relationship with the world. My clients may be dealing with depression, anxiety, and a lack of clarity. They may be having difficulty finding the answers that are already within themselves. My goal is to expose them to these codes and present the various strengths their mind finds.
(602) 932-2002 View (602) 932-2002
Photo of John-Paul (Jp) Vu, MAS-MFT, LAMFT, Marriage & Family Therapist Associate
John-Paul (Jp) Vu
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Glendale, AZ 85308
I primarily utilize Emotionally Focused Therapy (EFT), Narrative Therapy, Gottman Method Couples Therapy, and Solution-Focused Therapy in my work with individuals and couples.
One of the toughest parts about going to therapy is actually starting it in the first place. Thank you for your bravery and trust in this process. I look forward to being a part of your journey towards healing and growth. My goal as a therapist is to create a safe, nonjudgmental space for clients to work through life's challenges. I am excited to take the knowledge and experience I've acquired and empower my clients to live a full life. I believe that my clients are the experts of their own lives and therefore have all the skills to overcome their challenges and transform their lives.
I primarily utilize Emotionally Focused Therapy (EFT), Narrative Therapy, Gottman Method Couples Therapy, and Solution-Focused Therapy in my work with individuals and couples.
One of the toughest parts about going to therapy is actually starting it in the first place. Thank you for your bravery and trust in this process. I look forward to being a part of your journey towards healing and growth. My goal as a therapist is to create a safe, nonjudgmental space for clients to work through life's challenges. I am excited to take the knowledge and experience I've acquired and empower my clients to live a full life. I believe that my clients are the experts of their own lives and therefore have all the skills to overcome their challenges and transform their lives.
(623) 281-1683 View (623) 281-1683
Photo of Paula Jayne Byrne, MA, PhD
Paula Jayne Byrne
MA, PhD
Verified Verified
1 Endorsed
Glendale, AZ 85308
Waitlist for new clients
I use many different techniques of family therapy, ranging from narrative therapy to cognitive behavioral therapy.
Everybody needs somebody to talk to. A sympathetic ear. A listener, a supporter, a guide through the difficult times and along the road to a better future. The transitions that come with marriage and with divorce. The arrival of a child, which always changes the family dynamic; the departure of a child, which brings its own anxieties. Living with a chronically ill child. Loving a rebellious adolescent. Miscarriage, menopause, bereavement. Other life changes, too: relocating to another city, even another country. All the things that can drive a couple apart, but also, with the right help, bring them closer together.
I use many different techniques of family therapy, ranging from narrative therapy to cognitive behavioral therapy.
Everybody needs somebody to talk to. A sympathetic ear. A listener, a supporter, a guide through the difficult times and along the road to a better future. The transitions that come with marriage and with divorce. The arrival of a child, which always changes the family dynamic; the departure of a child, which brings its own anxieties. Living with a chronically ill child. Loving a rebellious adolescent. Miscarriage, menopause, bereavement. Other life changes, too: relocating to another city, even another country. All the things that can drive a couple apart, but also, with the right help, bring them closer together.
(623) 240-4619 x705 View (623) 240-4619 x705
Photo of Mark Grochocki, LAMFT, Marriage & Family Therapist
Mark Grochocki
Marriage & Family Therapist, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85308
In sessions I use a variety of methods including Cognitive Behavioral Therapy, Narrative therapy, Solution Focused Therapy, Structural Therapy as well as my training as a Gottman Level 1 and 2 Certified Couples Training Methods for marriages.
I have a passion for helping individuals, marriages, and families heal the painful parts of their lives that have held them back from thriving in every area of their life. For everyone, our family system, whether our family of origin or our current family, plays such an important part in shaping the way we see and operate in this world and I am excited to help people learn how to operate and thrive as individuals or within their family systems. Through my training and experience I have gained an appreciation for relational dynamics and I love seeing how there is hope for everyone no matter what your life experience has been!
In sessions I use a variety of methods including Cognitive Behavioral Therapy, Narrative therapy, Solution Focused Therapy, Structural Therapy as well as my training as a Gottman Level 1 and 2 Certified Couples Training Methods for marriages.
I have a passion for helping individuals, marriages, and families heal the painful parts of their lives that have held them back from thriving in every area of their life. For everyone, our family system, whether our family of origin or our current family, plays such an important part in shaping the way we see and operate in this world and I am excited to help people learn how to operate and thrive as individuals or within their family systems. Through my training and experience I have gained an appreciation for relational dynamics and I love seeing how there is hope for everyone no matter what your life experience has been!
(623) 278-5779 View (623) 278-5779
Photo of Heidi Peacock, LAC, CTAD, CCTP, EMDR
Heidi Peacock
LAC, CTAD, CCTP, EMDR
Verified Verified
Glendale, AZ 85308
Primary treatment approaches are Solution-focused Narrative Therapy (SFNT), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Eye Movement and Desensitization Reprocessing Therapy (EMDR).
I have provided extensive psychotherapy working with clients of varying ages, backgrounds, and diagnosis’. My experience as a psychotherapist includes community, private, and non-profit settings. I received my Master’s of Professional Counseling degree from Ottawa University, a faith-based University. I am a Licensed Associate Counselor, certified in Trauma, Abuse and Deprivation, a Certified Clinical Trauma Professional and trained in EMDR Therapy.
Primary treatment approaches are Solution-focused Narrative Therapy (SFNT), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Eye Movement and Desensitization Reprocessing Therapy (EMDR).
I have provided extensive psychotherapy working with clients of varying ages, backgrounds, and diagnosis’. My experience as a psychotherapist includes community, private, and non-profit settings. I received my Master’s of Professional Counseling degree from Ottawa University, a faith-based University. I am a Licensed Associate Counselor, certified in Trauma, Abuse and Deprivation, a Certified Clinical Trauma Professional and trained in EMDR Therapy.
(623) 404-8241 View (623) 404-8241
Photo of Sirenna Meza, MSPC, LPC, Counselor
Sirenna Meza
Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85304  (Online Only)
My primary theoretical orientation is Narrative therapy.
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
My primary theoretical orientation is Narrative therapy.
People seek therapy for guidance, understanding, and relief we will work towards building rapport and skill-building to apply in your everyday interactions. We'll explore your thought process, emotions, actions, and behaviors that arise in the present moment. I look forward to building a collaborative relationship. As a second-generation, multicultural Latina-Asian female, I believe that diversity is beautiful, and everyone should have access to healing and peace. I am culturally sensitive, open-minded, and non-judgmental.
(602) 671-3649 View (602) 671-3649
Photo of Isabella Moreno, Licensed Professional Counselor
Isabella Moreno
Licensed Professional Counselor
Verified Verified
Glendale, AZ 85301  (Online Only)
Although I believe that every client deserves a customized approach, my strongest therapeutic modalities are cognitive behavioral, solution focused, and narrative.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
Although I believe that every client deserves a customized approach, my strongest therapeutic modalities are cognitive behavioral, solution focused, and narrative.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
(866) 738-3081 View (866) 738-3081
Photo of Ryan Shelby Butler, MS, LPC, Licensed Professional Counselor
Ryan Shelby Butler
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Glendale, AZ 85308
Utilizing realistic solution-focused techniques from CBT, DBT, Family Systems, Narrative and Existential therapies.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
Utilizing realistic solution-focused techniques from CBT, DBT, Family Systems, Narrative and Existential therapies.
I am a Licensed Professional Counselor (LPC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family, serving in church leadership, reading/writing, and enjoying the great outdoors.
(623) 526-4743 View (623) 526-4743
Photo of Sabrina Gonzalez, LCSW, Clinical Social Work/Therapist
Sabrina Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, AZ 85308  (Online Only)
Hello, my name is Dr. Sabrina Gonzalez, DSW-LCSW, I am a licensed clinical social worker for over 19 years. I have worked with LGBTQ+ population as well as teens, adults and seniors. As well as other populations such as foster care youth, grief and mourning and childhood trauma & attachment. My approach to therapy includes cognitive behavioral therapy, trauma focused-cognitive behavioral therapy, attachment-based therapy and narrative therapy. Each therapy session is directed by the client that decides which goals to work on first in each therapy session.
Hello, my name is Dr. Sabrina Gonzalez, DSW-LCSW, I am a licensed clinical social worker for over 19 years. I have worked with LGBTQ+ population as well as teens, adults and seniors. As well as other populations such as foster care youth, grief and mourning and childhood trauma & attachment. My approach to therapy includes cognitive behavioral therapy, trauma focused-cognitive behavioral therapy, attachment-based therapy and narrative therapy. Each therapy session is directed by the client that decides which goals to work on first in each therapy session.
(928) 693-4356 View (928) 693-4356
Photo of Tiffany Martinez, LCSW, Clinical Social Work/Therapist
Tiffany Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, AZ 85308  (Online Only)
Hello, my name is Tiffany Martinez, a Licensed Clinical Social Worker in Arizona. My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18 but also have truly enjoyed supporting young adults and parents of any age through life transitions. My approach truly aims to meet you where you are. I am typically utilizing narrative, mindfulness, and cognitive behavioral therapy with clients. If someone has parenting difficulties, we will engage in reflective parenting strategies as well as others.
Hello, my name is Tiffany Martinez, a Licensed Clinical Social Worker in Arizona. My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18 but also have truly enjoyed supporting young adults and parents of any age through life transitions. My approach truly aims to meet you where you are. I am typically utilizing narrative, mindfulness, and cognitive behavioral therapy with clients. If someone has parenting difficulties, we will engage in reflective parenting strategies as well as others.
(928) 599-7424 View (928) 599-7424
Photo of Ryan Clark - Fit Mind Professional Counseling, LAC, CCPT, Counselor
Fit Mind Professional Counseling
Counselor, LAC, CCPT
Verified Verified
Glendale, AZ 85309  (Online Only)
Using therapies like CBT, DBT, CPT, narrative, and Gottman method, you'll develop skills to manage your mood, process trauma, and improve relationships with your partner.
Develop strength to reduce the impact of depression, anxiety, and trauma! Air Force vet. I'm a licensed counselor and certified trauma professional with an approach that is flexible, collaborative, and effective. I hope to motivate you to pursue your goals and provide affordable mental health care that elevates your psychological fitness.
Using therapies like CBT, DBT, CPT, narrative, and Gottman method, you'll develop skills to manage your mood, process trauma, and improve relationships with your partner.
Develop strength to reduce the impact of depression, anxiety, and trauma! Air Force vet. I'm a licensed counselor and certified trauma professional with an approach that is flexible, collaborative, and effective. I hope to motivate you to pursue your goals and provide affordable mental health care that elevates your psychological fitness.
(623) 304-7794 View (623) 304-7794
Photo of Jason Dumitru, MS, LMFT, Marriage & Family Therapist
Jason Dumitru
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Glendale, AZ 85308
My specialty and passion is working with men (adolescent & adult) that are struggling with a wide range of issues; in particular, identity issues/crises, life transitions, codependence, difficulty with relationships, and/or anxiety/depression. I utilize a more direct approach to therapy, similar to coaching, yet explore with clients the underlying therapeutic themes that are fueling their struggles. In addition to my area of specialization, I also enjoy working with family systems (adult & adolescent) that desire a spiritual focus in their relational growth but find themselves stuck in communication, connection and/or commitment.
My specialty and passion is working with men (adolescent & adult) that are struggling with a wide range of issues; in particular, identity issues/crises, life transitions, codependence, difficulty with relationships, and/or anxiety/depression. I utilize a more direct approach to therapy, similar to coaching, yet explore with clients the underlying therapeutic themes that are fueling their struggles. In addition to my area of specialization, I also enjoy working with family systems (adult & adolescent) that desire a spiritual focus in their relational growth but find themselves stuck in communication, connection and/or commitment.
(623) 469-6845 View (623) 469-6845
Photo of Diana Miranda, MS, LAC, Counselor
Diana Miranda
Counselor, MS, LAC
Verified Verified
Glendale, AZ 85308
We all experience life in a different way. This may include how we are raised, what we observe and how we experience it. Although, we are human, our perspectives are different. With that being said, counseling may be beneficial in addressing problems we are currently facing or issues that have been persistent for years. Counseling provides a safe non-judgment environment with guidance to explore the root cause to the presenting problem. A goal would be working towards a greater well-being. With that come self-awareness, self-compassion, self-kindness, self-care, and most importantly self-love.
We all experience life in a different way. This may include how we are raised, what we observe and how we experience it. Although, we are human, our perspectives are different. With that being said, counseling may be beneficial in addressing problems we are currently facing or issues that have been persistent for years. Counseling provides a safe non-judgment environment with guidance to explore the root cause to the presenting problem. A goal would be working towards a greater well-being. With that come self-awareness, self-compassion, self-kindness, self-care, and most importantly self-love.
(623) 304-9896 View (623) 304-9896
Photo of Betheny Schaudt, LMSW, Clinical Social Work/Therapist
Betheny Schaudt
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Glendale, AZ 85308
Waitlist for new clients
Let's face it — it's a big confusing world out there. And sometimes, we all need a little help to get through it. Hi, I'm Betheny. I have been working with kids and families for nearly a decade to do just that. Therapy can help people process trauma, cope with stressors, and allow them to live their best lives — and I feel honored and humbled to be part of that process.
Let's face it — it's a big confusing world out there. And sometimes, we all need a little help to get through it. Hi, I'm Betheny. I have been working with kids and families for nearly a decade to do just that. Therapy can help people process trauma, cope with stressors, and allow them to live their best lives — and I feel honored and humbled to be part of that process.
(520) 873-9424 View (520) 873-9424
Amanda Romero
Licensed Professional Counselor
Verified Verified
Glendale, AZ 85301  (Online Only)
I have a passion in working with individuals who have experienced traumatic events in the past and are looking for ways to have relief. I enjoy working through self esteem issues, relationship issues, and attachment styles. I often find that clients are in need to be seen and heard and often they have the ability to reach the solutions of their issues. I strive to help clients reach their most authentic self.I have a passion in working with individuals who have experienced traumatic events in the past and are looking for ways to have relief. I enjoy working through self esteem issues, relationship issues, and attachment styles.
I have a passion in working with individuals who have experienced traumatic events in the past and are looking for ways to have relief. I enjoy working through self esteem issues, relationship issues, and attachment styles. I often find that clients are in need to be seen and heard and often they have the ability to reach the solutions of their issues. I strive to help clients reach their most authentic self.I have a passion in working with individuals who have experienced traumatic events in the past and are looking for ways to have relief. I enjoy working through self esteem issues, relationship issues, and attachment styles.
(623) 343-9021 View (623) 343-9021
Photo of Toni Sewell - AZ Marriage and Family Therapy Clinic, LMFT , Marriage & Family Therapist
AZ Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, AZ 85308
My goal is to help you overcome the feeling of being stuck so you can start moving forward! Whether this is related to your relationships, feelings of anxiety, or a recent change in your life, I am dedicated to uncovering the root cause of these issues, eradicating the discomfort and transforming it into functional daily living. A safe, judgment free environment will be felt along with the introduction of tools and techniques to create progress during this journey! Through a client centered approach, we will team up to uncover your underlying needs and explore healthy solutions to create meaningful change.
My goal is to help you overcome the feeling of being stuck so you can start moving forward! Whether this is related to your relationships, feelings of anxiety, or a recent change in your life, I am dedicated to uncovering the root cause of these issues, eradicating the discomfort and transforming it into functional daily living. A safe, judgment free environment will be felt along with the introduction of tools and techniques to create progress during this journey! Through a client centered approach, we will team up to uncover your underlying needs and explore healthy solutions to create meaningful change.
(602) 975-2023 View (602) 975-2023
Photo of Hannah Myler, MA, LAMFT, Marriage & Family Therapist Associate
Hannah Myler
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85308
I am passionate about having the opportunity to walk with individuals and families through their darkest hours, times of uncertainty, change, crisis, and personal/relational development. My approach to therapy is validating and authentic with a pinch of humor. I am experienced in working with families and couples through navigating anxiety, depression, familial discord, and unprecedented times. I specialize in working with couples using the Gottman approach to build relationships of trust and safety.
I am passionate about having the opportunity to walk with individuals and families through their darkest hours, times of uncertainty, change, crisis, and personal/relational development. My approach to therapy is validating and authentic with a pinch of humor. I am experienced in working with families and couples through navigating anxiety, depression, familial discord, and unprecedented times. I specialize in working with couples using the Gottman approach to build relationships of trust and safety.
(623) 462-0712 x702 View (623) 462-0712 x702
Photo of Mary Willyerd, MFT , Intern, Marriage & Family Therapist Intern
Mary Willyerd
Marriage & Family Therapist Intern, MFT , Intern
Verified Verified
1 Endorsed
Glendale, AZ 85308
Are you... struggling with relational/familial conflicts? Wanting deeper connection in your relationships? Experiencing anxiety and depression? Feeling stuck? I can help! I am here to provide hope and help guide individuals’ and their relationships to healing. I am experienced in working with OCD and anxiety disorders. I also recognize the impact that familial relationships can have on individual well-being. I believe that all individuals, couples, and families have it within them to overcome the various challenges in life and to find joy in their circumstances and in their relationships. I am ready to support you in your journey!
Are you... struggling with relational/familial conflicts? Wanting deeper connection in your relationships? Experiencing anxiety and depression? Feeling stuck? I can help! I am here to provide hope and help guide individuals’ and their relationships to healing. I am experienced in working with OCD and anxiety disorders. I also recognize the impact that familial relationships can have on individual well-being. I believe that all individuals, couples, and families have it within them to overcome the various challenges in life and to find joy in their circumstances and in their relationships. I am ready to support you in your journey!
(623) 887-7128 View (623) 887-7128
Photo of Tansy Kadoe, LAMFT, Marriage & Family Therapist Associate
Tansy Kadoe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85308
Are you suffering alone? Do you feel lonely in your relationship? Do you crave to live a purposeful life? Do you long to make meaningful connections with your loved ones? Don’t give up! Sometimes, we stumble and get sidetracked along life’s journey because of pain and shame resulting from losses and choices of others and ourselves. But there is hope and there is help. My heart centers around journeying alongside with you for self-discovery, discernment, and direction, guided by your own values, just so you can heal and find meaning and purpose in your relationship with yourself and with others.
Are you suffering alone? Do you feel lonely in your relationship? Do you crave to live a purposeful life? Do you long to make meaningful connections with your loved ones? Don’t give up! Sometimes, we stumble and get sidetracked along life’s journey because of pain and shame resulting from losses and choices of others and ourselves. But there is hope and there is help. My heart centers around journeying alongside with you for self-discovery, discernment, and direction, guided by your own values, just so you can heal and find meaning and purpose in your relationship with yourself and with others.
(623) 263-4303 View (623) 263-4303
1
Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.