Therapists in Gilbert, AZ

Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.

Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.

-Now accepting new clients. -I am passionate about the therapy process and believe that the quality of the relationship between therapist and client is essential to that process. I bring empathy and compassion to all my clients and strongly believe that everyone is capable of positive change. I understand that often times in order for that to happen, deep healing must occur. With the help of evidence-based treatment techniques, my focus is to sit alongside my clients as they journey through the healing and self-discovery process.

Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.

Whether you are searching for help for yourself or a loved one, I know that this is a difficult time for you. My hope is to be of service to you and your family. My name is Dr. Ilana Halina Oren and I am a Licensed Marriage and Family Therapist as well as Certified Hypnotherapist. I have been working with individuals, couples and families for over 30 years. I offer individual and couple therapy to teenagers and adults.My goal is to help my clients increase resilience, overcome their challenges and foster the belief that they deserve to be their best.

Hi, I’m Rachel! I am a therapist intern, a wife, and a mother of one. There are often chapters of our own stories (mine included!) that we wish were different. Trauma can come in many forms, but it is more than possible for you to overcome the hopelessness, setbacks, or pain you have experienced. Regardless of what your story has been, there is hope for resilience, healing, and a transformed life! I am passionate about working with individuals of all ages who are struggling with anxiety, eating disorders, church/ministry hurt, relational issues, and life transitions.

Beyond Counseling is a place to explore your true self and confront the trials of life. Together, we create a sacred space for healing, growth, and discovery. As a counselor, hearing your story is one of my greatest privileges. It is my hope that as your life story unfolds, we can better prepare you (the main character) to face and embrace the challenges, opportunities and events that shape you.

Hello and welcome, I am so happy you’re here! I provide individual, trauma-informed therapy to adults and children. I have worked in direct clinical practice with clients suffering from anxiety, depression, bipolar disorder, borderline personality disorder, and Post-Traumatic Stress Disorder. Living in a world of constant changes and obstacles can be challenging. People seek therapy for many different reasons, but everyone has a story worth sharing. Together, we can find and build the strength you have inside to face life’s inevitable uncertainties.

It is through reflection that we gain an understanding of where we stand and what we believe. Perhaps it is finally time for you to take care of you. Therapy offers a special and dedicated time for you to explore and discover who you really are, while giving attention to the parts of you that are hurting, as well as to parts of you that aren't fully alive. But therapy is not just for the challenging moments; it's also designed for when your life may be perfectly fine. My goal is to help you feel most settled within yourself, to develop very fulfilling and satisfying relationships, and to create purpose and meaning in your life.

You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you can get the same results in a few days with EMDR Intensives. You want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, it's all my fault, I have to be responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships.

I take a Whole-Person Approach with every client. This means that you and I will focus on how psychological, biological, and social factors are influencing your mental health and physical wellness. I am a firm believer that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and our mind, our body and our soul. This approach includes examining all sides of our lives: Physical & Structural, Nutritional & Chemical, Mental & Emotional, Environmental, Spiritual.

I am a Licensed Associate Marriage and Family Therapist. I strive to provide a safe and collaborative environment for all my clients to guide them towards their goals. I view challenges in families and couples through an attachment based and systemic lens. I have training in Emotionally Focused Therapy (EFT). I believe and have seen the power of change inside the therapy room as new emotion and vulnerabilities are shared, and connections are made. I also utilize The Gottman Method to provide tangible application for couples.

Are fears getting in your way? Behind your fears are desires- desires for pursuit of your dreams, career, relationships, fulfillment and success. But something is getting in the way. It might be past experiences, losses, unprocessed feelings or limiting beliefs. It’s time for you to clear the past and create the future with intention. Being present and enjoying life starts with healing the past. Gaining self-understanding, compassion, acceptance, confrontation of fears, and definition of desires illuminates the path to self discovery and joy. Self-connection brings greater fulfillment.. It’s time to live the life you have imagined!

Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.

In my work as a therapist I bring not only experience but also cutting edge counseling techniques to my practice. I believe that there can be no more important life decision than making the choice to heal and leave behind unhealthy patterns. To help my clients reach those goals, I consider each individual uniquely and work to see each situation holistically. By working closely with each person and choosing the proper changes needed to achieve a positive outcome, we are able to move forward and devise a creative and distinctive plan. I create a supportive and safe environment where my clients can learn and grow.

I am a Marriage and Family Therapist who is trained in helping couples, adults and teens who are struggling with emotional and behavioral concerns. Some areas I specialize in are relationship issues, pre-marital, anxiety, depression, trauma, and life transitions. I have specialty in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Prepare Enrich.

We all have our own story that needs to be told and we need to "feel" heard without judgment. Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" did not come with an instruction book on how to navigate through the rough storms. Children, the same, just less experience and less knowledge; children do not act out for no reason; they just do not know how to express themselves yet.

I specialize in adolescent and adult sexual maladaptive behaviors (including sexual/pornography addiction). I also have experience in working with those who suffer from depression, anxiety and trauma. I earned my Masters Degree in Professional Counseling from Grand Canyon University. I have been in the behavioral health field for over 17 years. I began my career working with juveniles in residential treatment centers beginning in 1999 with A New Leaf, and eventually the U-Turn Foundation. While working with the U-Turn Foundation, I also provided outpatient counseling for at-risk youth in the Arizona Juvenile Superior Court system.

Some of my favorite words come from Brene Brown when she said, "Empathy has no script. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of 'You Are Not Alone.' " I am here to provide that space for you while you work to overcome trauma or significant life experiences. It takes courage and vulnerability to begin the therapy process. I consider it a privilege to hear your story and walk alongside you.