Exposure Response Prevention (ERP) Therapists in Gilbert, AZ
Tori H Morley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Waitlist for new clients
When treating OCD, I am trained in ERP, ICBT, and RF- ERP.
I treat both OCD and Trauma. TRAUMA: Do you feel stuck, unable to move forward? Does it seem like your reactions are unpredictable or that your emotions are overwhelming? When you have experienced trauma, either in your past or present, it can affect your body and mind. You have the capacity to heal, you just need some tools and understanding. OCD: Do you have unwanted intrusive repetitive thoughts? Do you do things to try to get rid of the thoughts or to satisfy the thought? Do you wish you could stop? I can teach you skill that will allow you to live a values-based life where OCD does not take over.
When treating OCD, I am trained in ERP, ICBT, and RF- ERP.
I treat both OCD and Trauma. TRAUMA: Do you feel stuck, unable to move forward? Does it seem like your reactions are unpredictable or that your emotions are overwhelming? When you have experienced trauma, either in your past or present, it can affect your body and mind. You have the capacity to heal, you just need some tools and understanding. OCD: Do you have unwanted intrusive repetitive thoughts? Do you do things to try to get rid of the thoughts or to satisfy the thought? Do you wish you could stop? I can teach you skill that will allow you to live a values-based life where OCD does not take over.
Rachel P Campbell
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Gilbert, AZ 85296
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
Jennifer Szabo
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Gilbert, AZ 85298 (Online Only)
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
ERP and EMDR Intensives by Becky
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gilbert, AZ 85297
I’m a Licensed Marriage and Family Therapist in both California and Arizona, who has practiced for 23+ years and specializes in ERP for OCD and EMDR for painful life experiences resulting in anxiety.
I specialize in helping people identify the deeper root of their anxiety and relationship stress through ERP and EMDR sessions. You had a painful experience & who you were & how you saw the world - just aren’t the same anymore. You feel lost, angry, & afraid. Maybe you experienced a divorce, trauma, got a medical diagnosis, or lost someone (or something) that you love. Maybe it happened suddenly without any warning or maybe the fact that you knew it was coming, made it feel even worse. You need someone who understands & can help you put the pieces of your life back together. You want to feel whole and hopeful.
I’m a Licensed Marriage and Family Therapist in both California and Arizona, who has practiced for 23+ years and specializes in ERP for OCD and EMDR for painful life experiences resulting in anxiety.
I specialize in helping people identify the deeper root of their anxiety and relationship stress through ERP and EMDR sessions. You had a painful experience & who you were & how you saw the world - just aren’t the same anymore. You feel lost, angry, & afraid. Maybe you experienced a divorce, trauma, got a medical diagnosis, or lost someone (or something) that you love. Maybe it happened suddenly without any warning or maybe the fact that you knew it was coming, made it feel even worse. You need someone who understands & can help you put the pieces of your life back together. You want to feel whole and hopeful.
Katie McSpadden
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gilbert, AZ 85233 (Online Only)
That is when the magic happens! The main modalities I use are Exposure Response Prevention ( ERP), Cognitive Behavioral Therapy (CBT), distress tolerance and an Internal Family System (IFS) informed approach.
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
That is when the magic happens! The main modalities I use are Exposure Response Prevention ( ERP), Cognitive Behavioral Therapy (CBT), distress tolerance and an Internal Family System (IFS) informed approach.
LGBTQ Affirming licensed Clinical Social Worker with 13 years of experience as a social worker. Sometimes our burdens feel so big and so unique that we feel over-whelmed, hopeless and lonely. I'm here with you. There are so many paths to wellness that I can adapt my treatment modality to what works best for you. I have worked in a variety of settings and with a variety of populations. I work with clients experiencing OCD, anxiety, depression, trauma, relationship issues, substance use and binge eating disorder. See more at katiemcspaddencounseling.org
Shylo specializes in collaborating with individuals who experience symptoms of OCD and facilitates ERP, ICBT, and ACT.
Shylo understands that seeking counseling services can be overwhelming and therefore prioritizes creating a calm, safe and healing environment where individuals can grow and gain insight. She uses empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. Shylo enjoys working with adults who experience OCD, autism, anxiety, depression, grief/loss, higher needs parenting and trauma. Shylo’s therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
Shylo specializes in collaborating with individuals who experience symptoms of OCD and facilitates ERP, ICBT, and ACT.
Shylo understands that seeking counseling services can be overwhelming and therefore prioritizes creating a calm, safe and healing environment where individuals can grow and gain insight. She uses empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. Shylo enjoys working with adults who experience OCD, autism, anxiety, depression, grief/loss, higher needs parenting and trauma. Shylo’s therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, CBT, ACT, and Polyvagal Theory.
Becky Verbansky, LMFT - Erp and EMDR
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I offer a highly personalized and collaborative approach (adults only) to my ERP and EMDR practice.
I specialize in helping people identify the deeper root of their anxiety, sadness and relationship stress. no longer feel confident, secure, or in control of your own body or thoughts. Has robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by scientific methods and based on 20+ years of experience.
I offer a highly personalized and collaborative approach (adults only) to my ERP and EMDR practice.
I specialize in helping people identify the deeper root of their anxiety, sadness and relationship stress. no longer feel confident, secure, or in control of your own body or thoughts. Has robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by scientific methods and based on 20+ years of experience.
I utilize cognitive behavioral modalities (CBT, ACT, DBT, ERP) to address fears, build coping skills, replace ineffective behaviors and live according to one's values.
I have been working in the counseling field since 2001, at all levels of care. I take a holistic approach (bio-psycho-social-spiritual) to treating the whole person. I offer Outpatient, IOP, Home and Community Outings. I am licensed in AZ, NM, TX and offer both in-person and virtual sessions. I have a heart for walking alongside others in their healing journey and helping them to live out of their true selves and values. I aim to display Hope, Grace and Truth to clients I work with. I am privileged to be in this role as a counselor and feel honored and humbled in continuing to learn from clients.
I utilize cognitive behavioral modalities (CBT, ACT, DBT, ERP) to address fears, build coping skills, replace ineffective behaviors and live according to one's values.
I have been working in the counseling field since 2001, at all levels of care. I take a holistic approach (bio-psycho-social-spiritual) to treating the whole person. I offer Outpatient, IOP, Home and Community Outings. I am licensed in AZ, NM, TX and offer both in-person and virtual sessions. I have a heart for walking alongside others in their healing journey and helping them to live out of their true selves and values. I aim to display Hope, Grace and Truth to clients I work with. I am privileged to be in this role as a counselor and feel honored and humbled in continuing to learn from clients.
Better Days Behavioral Health, LLC
Clinical Social Work/Therapist, LCSW, 15185
Verified Verified
2 Endorsed
Gilbert, AZ 85295
I am a licensed clinical social worker, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, ERP and EMDR.
I specialize in working with clients who struggle with anxiety, depression, OCD, and trauma. I believe in my clients resilience and ability to self determine what works for them. Every client has their own strengths and needs, which I help them to identify and work to address to help them feel empowered. Working together we will help you achieve the identified treatment goals to find more peace and happiness in your daily life.
I am a licensed clinical social worker, trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, ERP and EMDR.
I specialize in working with clients who struggle with anxiety, depression, OCD, and trauma. I believe in my clients resilience and ability to self determine what works for them. Every client has their own strengths and needs, which I help them to identify and work to address to help them feel empowered. Working together we will help you achieve the identified treatment goals to find more peace and happiness in your daily life.
Healing Life Counseling in Mesa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gilbert, AZ 85296
We provide supportive counseling, talk-therapy, CBT, DBT, Crisis Intervention, EMDR for trauma, ERP for OCD, Eating Disorder treatment, Addiction counseling, Expressive Arts and Sand Tray therapy.
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
We provide supportive counseling, talk-therapy, CBT, DBT, Crisis Intervention, EMDR for trauma, ERP for OCD, Eating Disorder treatment, Addiction counseling, Expressive Arts and Sand Tray therapy.
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
Jeff Fulkerson
Licensed Professional Counselor, M Ed, MS, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
These include: CBT, DBT, Motivational Interviewing, Sand Tray, Play, ERP and EMDR.
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
These include: CBT, DBT, Motivational Interviewing, Sand Tray, Play, ERP and EMDR.
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
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Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Robbie Griffin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
Thank you for taking the time to look over my profile and remain open to the idea of therapy helping to improve your circumstances. If you or a loved one is struggling then I'd like to help. I specialize in working with trauma, anxiety, compulsive behavior, sexual issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
ERP and EMDR Intensives by Becky Verbansky
Marriage & Family Therapist, MS, LMFT, T-EMDR, C- ERP
Verified Verified
Gilbert, AZ 85296
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, an unresolved shame, you feel responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships. Clients have sought my help through divorce/ relational trauma, grief, and painful family experiences.
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, an unresolved shame, you feel responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships. Clients have sought my help through divorce/ relational trauma, grief, and painful family experiences.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
Nancy Christine Patterson
Licensed Master Social Worker, LMSW, MPH
Verified Verified
Gilbert, AZ 85296
I am a licensed associate therapist dedicated to providing compassionate mental health services to children, adolescents, adults, couples, and families. I provide services in English and Spanish. My therapeutic orientation is person-centered and encourages self-discovery through techniques of narrative therapy, cognitive behavioral therapy, and mindfulness-based practices of dialectical behavior therapy. I am committed to working with each client to individualize their therapeutic goals. I currently practice under clinical supervision of an independently licensed psychologist at Self-Transendence Mental Health & Counseling.
I am a licensed associate therapist dedicated to providing compassionate mental health services to children, adolescents, adults, couples, and families. I provide services in English and Spanish. My therapeutic orientation is person-centered and encourages self-discovery through techniques of narrative therapy, cognitive behavioral therapy, and mindfulness-based practices of dialectical behavior therapy. I am committed to working with each client to individualize their therapeutic goals. I currently practice under clinical supervision of an independently licensed psychologist at Self-Transendence Mental Health & Counseling.
Timothy Weymann
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85295 (Online Only)
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Sarah Cooper
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
5 Endorsed
Gilbert, AZ 85296
I am passionate about supporting clients in overcoming trauma, depression, anxiety, relationship difficulties, and life changes. I use a strength-based, non-judgmental, and trauma-informed approach to counseling. Many of my clients come to me wanting change because they are tired of feeling overwhelmed, misunderstood, and stuck. Some of my clients have done counseling before, but it didn’t go deep enough to understand and explore how patterns and experiences from the past are showing up in their lives now. I will work with you to determine the root cause of your struggles and use evidence-based approaches to support healing.
I am passionate about supporting clients in overcoming trauma, depression, anxiety, relationship difficulties, and life changes. I use a strength-based, non-judgmental, and trauma-informed approach to counseling. Many of my clients come to me wanting change because they are tired of feeling overwhelmed, misunderstood, and stuck. Some of my clients have done counseling before, but it didn’t go deep enough to understand and explore how patterns and experiences from the past are showing up in their lives now. I will work with you to determine the root cause of your struggles and use evidence-based approaches to support healing.
Nothing about your current story or situation will shock, surprise, or disappoint me. I will meet you where you currently are without judgment while integrating empathy, humor, and warmth into our sessions. I have specialized experience and training with complex PTSD, dissociation, faith transitions, attachment concerns, eating disorders, and mood disorders. I support clients in cultivating compassion for all parts of themselves, even the parts that may be regarded with disdain or shame. This nurturing approach to self reduces negative mental health symptoms while enhancing self confidence in a sustaining, life-changing way.
Nothing about your current story or situation will shock, surprise, or disappoint me. I will meet you where you currently are without judgment while integrating empathy, humor, and warmth into our sessions. I have specialized experience and training with complex PTSD, dissociation, faith transitions, attachment concerns, eating disorders, and mood disorders. I support clients in cultivating compassion for all parts of themselves, even the parts that may be regarded with disdain or shame. This nurturing approach to self reduces negative mental health symptoms while enhancing self confidence in a sustaining, life-changing way.
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Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.