Culturally Sensitive Therapists in Gilbert, AZ
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
NOW accepting new clients! Adults, teens, and children ages 10+. I help individuals from different backgrounds face & overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves. I'm a culturally sensitive, trauma-informed therapist focusing on getting you to your goals.
NOW accepting new clients! Adults, teens, and children ages 10+. I help individuals from different backgrounds face & overcome their mental and emotional challenges by empowering them with the tools to achieve their life goals. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves. I'm a culturally sensitive, trauma-informed therapist focusing on getting you to your goals.
Do you feel stuck in the same patterns in your relationships or daily life? Have you just experienced a major life change and are unsure how to proceed moving forward? Do you experience feelings that seem out of your control or lead to other life challenges? I am here to guide you in navigating all of life’s difficulties. To best assist you, we will identify patterns and areas of growth to establish your goals for therapy. I take pride in getting to assist my clients in transforming their relationships with themselves and others by identifying unhelpful thought and behavioral patterns keeping you stuck.
Do you feel stuck in the same patterns in your relationships or daily life? Have you just experienced a major life change and are unsure how to proceed moving forward? Do you experience feelings that seem out of your control or lead to other life challenges? I am here to guide you in navigating all of life’s difficulties. To best assist you, we will identify patterns and areas of growth to establish your goals for therapy. I take pride in getting to assist my clients in transforming their relationships with themselves and others by identifying unhelpful thought and behavioral patterns keeping you stuck.
Timothy Weymann
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85295 (Online Only)
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
I can help if you are looking for a safe, compassionate, non-judgmental, and supportive environment to work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With twelve years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in your recovery from substance abuse, codependency, grief and loss, and/or if you are suffering from anxiety, depression, relationship issues, shame, or low self-esteem. I work with teens aged 16 to 19, adults, and those who identify as LGBTQIA+.
I can help if you are looking for a safe, compassionate, non-judgmental, and supportive environment to work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With twelve years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in your recovery from substance abuse, codependency, grief and loss, and/or if you are suffering from anxiety, depression, relationship issues, shame, or low self-esteem. I work with teens aged 16 to 19, adults, and those who identify as LGBTQIA+.
Lluliana Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296 (Online Only)
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.
Are you often worried or think of the worst-case scenario? Do you feel lonely but embarrassed you will burden others if you reach out? Maybe you feel you are “too emotional or too much.” Do you often feel out of place? Is it difficult to find your voice and set boundaries? Sometimes we may need someone with an outside perspective to listen, and remind us of our strengths. ¡Saludos! My name is Lluliana, and I am excited you are here! I take a trauma-oppression-informed approach to treating anxiety, depression, low self-esteem, childhood trauma, and other issues.
Jennifer Szabo
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Gilbert, AZ 85298 (Online Only)
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
Now accepting new clients for Individual, Family, and Couples Therapy – Weekend Appointments Available! Thank you for recognizing your worth and taking the step towards feeling better. I provide therapy for a wide range of challenges, including trauma, family and marital conflict, infidelity, intimacy issues, anxiety, depression, substance use, porn addiction, teen difficulties, midlife crises, loneliness, fear of abandonment, co-parenting, divorce recovery, grief, and navigating the impact of narcissism in relationships. I am passionate about empowering survivors of abuse to reclaim their confidence and live fulfilling lives.
Now accepting new clients for Individual, Family, and Couples Therapy – Weekend Appointments Available! Thank you for recognizing your worth and taking the step towards feeling better. I provide therapy for a wide range of challenges, including trauma, family and marital conflict, infidelity, intimacy issues, anxiety, depression, substance use, porn addiction, teen difficulties, midlife crises, loneliness, fear of abandonment, co-parenting, divorce recovery, grief, and navigating the impact of narcissism in relationships. I am passionate about empowering survivors of abuse to reclaim their confidence and live fulfilling lives.
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Hi, I’m Pam. I understand how daunting and challenging it can be to find the right therapist. I am here to help you work through various life stressors and daily challenges that get in the way of your ideal self and best life. As a therapist, I strive to help clients through life’s challenges in a safe, genuine, and nonjudgmental environment. I support and respect all gender identities and expressions, cultures, religious and spiritual beliefs, and sexual orientations.
Hi I'm Josh and I know seeking a counselor for you or someone you love can be intimidating. I want you to know that my only goal is to be helpful. I'm not here to be critical or pass judgment. After 15 years working in the biggest agencies in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.
Hi I'm Josh and I know seeking a counselor for you or someone you love can be intimidating. I want you to know that my only goal is to be helpful. I'm not here to be critical or pass judgment. After 15 years working in the biggest agencies in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.
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I specialize in supporting individuals and families experiencing acculturation stress and immigration related challenges. As an immigrant myself, I intimately understand the complexities of life’s transitions. I can connect with and provide support in Hindi and Urdu, and I can speak basic Thai. Central to my philosophy is the therapeutic relationship to create a safe and healing environment.
I specialize in supporting individuals and families experiencing acculturation stress and immigration related challenges. As an immigrant myself, I intimately understand the complexities of life’s transitions. I can connect with and provide support in Hindi and Urdu, and I can speak basic Thai. Central to my philosophy is the therapeutic relationship to create a safe and healing environment.
Tiara Carter
Pre-Licensed Professional, MS, BS
Verified Verified
2 Endorsed
Gilbert, AZ 85234 (Online Only)
Every client is an ideal client; there are no limitations on what we can work on together.
Every client is an ideal client; there are no limitations on what we can work on together.
As a therapist it is an honor for me to be able to walk alongside individuals as they learn to navigate the challenges and tribulations of life. I have worked with clients with a wide range of concerns, including individuals struggling with life stressors, communication and conflict in relationships, women that are coming out of long term relationships, people living with HIV, victims of crime, trauma survivors and unaccompanied minors living in shelters. In addition I have experience collaborating with attorneys for individuals that need a clinical evaluation for their immigration case.
As a therapist it is an honor for me to be able to walk alongside individuals as they learn to navigate the challenges and tribulations of life. I have worked with clients with a wide range of concerns, including individuals struggling with life stressors, communication and conflict in relationships, women that are coming out of long term relationships, people living with HIV, victims of crime, trauma survivors and unaccompanied minors living in shelters. In addition I have experience collaborating with attorneys for individuals that need a clinical evaluation for their immigration case.
Making the decision to change an aspect of yourself or your circumstances in the world can be a simultaneously rewarding and challenging process. Many people choose to embark on that journey when they are faced with life stressors, a loss, a desire for self-exploration, or major life transition such as pregnancy, death, or divorce. I'm here to walk that path with you right where you are in that journey. There is hope, and with help and support you can find relief.
Making the decision to change an aspect of yourself or your circumstances in the world can be a simultaneously rewarding and challenging process. Many people choose to embark on that journey when they are faced with life stressors, a loss, a desire for self-exploration, or major life transition such as pregnancy, death, or divorce. I'm here to walk that path with you right where you are in that journey. There is hope, and with help and support you can find relief.
Hello, my name is Deb Hilton, I am a Licensed Professional Counselor (LPC) and work at Total Life Counseling in Gilbert, AZ. I am experienced in techniques to help diminish anxiety, depression, panic attacks and other matters that hinder daily functioning. I honor my client’s vision of how they want to live their lives and support them in achieving that vision. I help my clients build relationships and end destructive ones. I can help you learn to say yes to the things you want and no to the things you don’t. I believe we are not a symptom or a label, but we are worthy individuals living our best selves with limitless possibilities.
Hello, my name is Deb Hilton, I am a Licensed Professional Counselor (LPC) and work at Total Life Counseling in Gilbert, AZ. I am experienced in techniques to help diminish anxiety, depression, panic attacks and other matters that hinder daily functioning. I honor my client’s vision of how they want to live their lives and support them in achieving that vision. I help my clients build relationships and end destructive ones. I can help you learn to say yes to the things you want and no to the things you don’t. I believe we are not a symptom or a label, but we are worthy individuals living our best selves with limitless possibilities.
Finding the right therapist to help walk you through difficult days can be overwhelming. I'm so glad you are here. My clients are often wanting to improve their relationships with others and themselves but struggle with knowing how to get there. I recognize that many people are often stuck in learned patterns or cycles, and I am passionate about helping them unlock their own potential, empowering them to live the lives they have always wanted. My goal is to make sure my clients feel heard and understood in the therapy room and I focus on building the security and safety clients need in order to foster change and growth.
Finding the right therapist to help walk you through difficult days can be overwhelming. I'm so glad you are here. My clients are often wanting to improve their relationships with others and themselves but struggle with knowing how to get there. I recognize that many people are often stuck in learned patterns or cycles, and I am passionate about helping them unlock their own potential, empowering them to live the lives they have always wanted. My goal is to make sure my clients feel heard and understood in the therapy room and I focus on building the security and safety clients need in order to foster change and growth.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker in the State of Arizona. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker in the State of Arizona. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
Mary McAllen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gilbert, AZ 85233 (Online Only)
Are you feeling depressed, anxious, or just not feeling like yourself and are not sure why? Do you feel like you are stuck in your life and constantly repeat the same patterns and are not sure how to move on or improve your life? Do you play it safe, feel like you are not good enough, have issues with your relationships, are a people pleaser or easily angered? Everyone has experiences like these in their lives due to past childhood issues, beliefs from others that they have taken on as their own due to conditioning, and events that have taken place throughout their lives that have caused some type of trauma.
Are you feeling depressed, anxious, or just not feeling like yourself and are not sure why? Do you feel like you are stuck in your life and constantly repeat the same patterns and are not sure how to move on or improve your life? Do you play it safe, feel like you are not good enough, have issues with your relationships, are a people pleaser or easily angered? Everyone has experiences like these in their lives due to past childhood issues, beliefs from others that they have taken on as their own due to conditioning, and events that have taken place throughout their lives that have caused some type of trauma.
Patricia Trish McMillan
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85296 (Online Only)
Congratulations on taking that difficult first step toward making positive change in your life. I've been a licensed Clinical Social Worker in Arizona for over 25 years providing Cognitive Behavioral (CBT) and Solution Focused Brief therapies using online platforms; Alma. SonderMind, and Headway. We'll work together to tailor your treatment plan to meet your unique and specific therapy goals.
Congratulations on taking that difficult first step toward making positive change in your life. I've been a licensed Clinical Social Worker in Arizona for over 25 years providing Cognitive Behavioral (CBT) and Solution Focused Brief therapies using online platforms; Alma. SonderMind, and Headway. We'll work together to tailor your treatment plan to meet your unique and specific therapy goals.
See more therapy options for Gilbert
Nearby Culturally Sensitive Therapists Searches for Gilbert
- Apache Junction
- Avondale
- Chandler
- Fountain Hills
- Laveen
- Mesa
- Paradise Valley
- Phoenix
- Queen Creek
- San Tan Valley
- Scottsdale
- Tempe
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.