Cognitive Behavioral (CBT) Therapists in Gilbert, AZ
I utilize different modalities such as CBT ( Cognitive Behavioral Therapy), CPT ( Cognitive Processing Therapy), mindfulness, and relaxation techniques.
Hello! I’m so happy to be here to guide you through this journey. My goals are to advocate for others, validate others’ experiences and build a trusting therapeutic relationship with my clients to guide my clients through their healing journey. Every story is different, and every individual has different needs. My passion is to help my clients feel comfortable, safe, and heard as we work together to identify issues, emotions, traumas, beliefs, thoughts, needs, strengths and limitations that we can collaboratively work on to address with personalized and specific treatment plans. I strive to be an empathic guide through this journey.
I utilize different modalities such as CBT ( Cognitive Behavioral Therapy), CPT ( Cognitive Processing Therapy), mindfulness, and relaxation techniques.
Hello! I’m so happy to be here to guide you through this journey. My goals are to advocate for others, validate others’ experiences and build a trusting therapeutic relationship with my clients to guide my clients through their healing journey. Every story is different, and every individual has different needs. My passion is to help my clients feel comfortable, safe, and heard as we work together to identify issues, emotions, traumas, beliefs, thoughts, needs, strengths and limitations that we can collaboratively work on to address with personalized and specific treatment plans. I strive to be an empathic guide through this journey.
I utilize various modalities from theoretical approaches including: EMDR, Structural Dissociation, DBT, CBT, REBT, ACT & Motivational Interviewing.
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
I utilize various modalities from theoretical approaches including: EMDR, Structural Dissociation, DBT, CBT, REBT, ACT & Motivational Interviewing.
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
Hello! My name is Gary Tenney. I am a licensed Psychologist in the Gilbert area. I provide individual psychotherapy for adults. I also provide some couples therapy. I am open to working with all situations, but I have extensive experience working with anxiety and depression. In my practice I utilize an approach that fits the needs of my clients. There is not a "one-size-fits" all approach that works for everyone and every issue, but I have found a lot of benefit utilizing principles from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Stress Reduction.
Hello! My name is Gary Tenney. I am a licensed Psychologist in the Gilbert area. I provide individual psychotherapy for adults. I also provide some couples therapy. I am open to working with all situations, but I have extensive experience working with anxiety and depression. In my practice I utilize an approach that fits the needs of my clients. There is not a "one-size-fits" all approach that works for everyone and every issue, but I have found a lot of benefit utilizing principles from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Stress Reduction.
Within the framework of EMDR therapy, I’ll use techniques and tools from other approaches such as mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy.
Navigating life’s twists and turns is tough and it requires courage to invite someone to join you on the journey of self-discovery and healing. I consider it a privilege that you are welcoming me into your world. Whether you are seeking help for the first time, or you’re taking the next step from your previous therapeutic experiences, therapy is an intimate process where we will cultivate a genuine and healthy relationship. Utilizing a holistic approach to therapy, I’ll tailor the modalities that I use to best suit your needs.
Within the framework of EMDR therapy, I’ll use techniques and tools from other approaches such as mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy.
Navigating life’s twists and turns is tough and it requires courage to invite someone to join you on the journey of self-discovery and healing. I consider it a privilege that you are welcoming me into your world. Whether you are seeking help for the first time, or you’re taking the next step from your previous therapeutic experiences, therapy is an intimate process where we will cultivate a genuine and healthy relationship. Utilizing a holistic approach to therapy, I’ll tailor the modalities that I use to best suit your needs.
I also utilize other approaches such as Internal Family Systems, Cognitive Behavioral Therapy, DBT, and Expressive Therapy to help my clients heal and embody positive change and radical self-acceptance.
Sometimes, life presents us with painful experiences that can leave us feeling overwhelmed. These unresolved and unhealed wounds can hinder our ability to move forward and live an empowered life. In therapy, my goal is to provide you with a safe space to examine and remove unhelpful patterns from your past, and allow for transformational healing to occur. I incorporate what I have learned from my experience as a clinician at multiple residential eating disorder treatment centers as well as a residential PTSD/trauma treatment center.
I also utilize other approaches such as Internal Family Systems, Cognitive Behavioral Therapy, DBT, and Expressive Therapy to help my clients heal and embody positive change and radical self-acceptance.
Sometimes, life presents us with painful experiences that can leave us feeling overwhelmed. These unresolved and unhealed wounds can hinder our ability to move forward and live an empowered life. In therapy, my goal is to provide you with a safe space to examine and remove unhelpful patterns from your past, and allow for transformational healing to occur. I incorporate what I have learned from my experience as a clinician at multiple residential eating disorder treatment centers as well as a residential PTSD/trauma treatment center.
My work has included utilizing CBT, TF- CBT, EMDR and Solution Focused therapies.
Change is painful, but nothing is as painful as staying stuck somewhere you don't belong Mandy Hale. Counseling is not an easy journey to take but when you put the work and effort into making changes in your life, you can become successful. I enjoy helping others on this journey of finding themselves. I completed my Masters degree in Clinical Counseling in 2013 from Bellevue University in Omaha, NE. I received my licensure (LPC) in 2019 in Arizona and in 2022 in Missouri. My career has given me the opportunities to work in various settings at different levels I began working with families and children and then was able to work wit
My work has included utilizing CBT, TF- CBT, EMDR and Solution Focused therapies.
Change is painful, but nothing is as painful as staying stuck somewhere you don't belong Mandy Hale. Counseling is not an easy journey to take but when you put the work and effort into making changes in your life, you can become successful. I enjoy helping others on this journey of finding themselves. I completed my Masters degree in Clinical Counseling in 2013 from Bellevue University in Omaha, NE. I received my licensure (LPC) in 2019 in Arizona and in 2022 in Missouri. My career has given me the opportunities to work in various settings at different levels I began working with families and children and then was able to work wit
Elizabeth Fedrick
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Gilbert, AZ 85296
I am trained in various therapeutic modalities, including Cognitive-Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Child-Parent Psychotherapy, and Motivational Interviewing.
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and relational functioning.
I am trained in various therapeutic modalities, including Cognitive-Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Child-Parent Psychotherapy, and Motivational Interviewing.
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and relational functioning.
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
I am EMDR trained and utilize Cognitive Behavioral Therapy ( CBT), Strengths-based therapy, Motivational Interviewing (MI), and Mindfulness-based cognitive therapy (MBCT).
My goals are to create a safe, supportive, and trusting therapeutic relationship with my clients to help assist them in their healing journey. We all have life stories that impact us and make us who we are. I strive to ensure that my clients feel comfortable disclosing their story. Together we will work to identify past and present issues, traumas, core beliefs, negative/irrational thoughts, needs, strengths, and determine specific tailored treatment goals. My passion is to be a continual source of support, advocate, and guidance through the healing process.
I am EMDR trained and utilize Cognitive Behavioral Therapy ( CBT), Strengths-based therapy, Motivational Interviewing (MI), and Mindfulness-based cognitive therapy (MBCT).
My goals are to create a safe, supportive, and trusting therapeutic relationship with my clients to help assist them in their healing journey. We all have life stories that impact us and make us who we are. I strive to ensure that my clients feel comfortable disclosing their story. Together we will work to identify past and present issues, traumas, core beliefs, negative/irrational thoughts, needs, strengths, and determine specific tailored treatment goals. My passion is to be a continual source of support, advocate, and guidance through the healing process.
From a therapeutic standpoint I consider myself to be eclectic and use a host of techniques including person-centered, CBT, DBT, motivational interviewing as well as Existential/Humanistic.
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
From a therapeutic standpoint I consider myself to be eclectic and use a host of techniques including person-centered, CBT, DBT, motivational interviewing as well as Existential/Humanistic.
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
I am trained in interventions from MI, CBT, Solution-Focused, ACT, and DBT approaches.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker (LCSW) in the State of AZ. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
I am trained in interventions from MI, CBT, Solution-Focused, ACT, and DBT approaches.
My name is Sydney Van Horn and I am a Licensed Clinical Social Worker (LCSW) in the State of AZ. I have a Masters of Social Work degree from Arizona State University and Bachelors in Sociology. I have been practicing in the behavior health field for over 7 years. I firmly believe that mental health is health. Life is dynamic and with change often comes discomfort and uncertainty. But I believe amongst that blossoms authenticity and personal growth. I strive to help my clients find their footing, becoming the best version of themselves. We do that by breaking the fourth wall and deciding for ourselves what our story will be.
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Marlys L Reardon - Emdr - Postpartum Mood Disorders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296 (Online Only)
I'm trained in CBT, Perinatal Mood & Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, Ego States Therapy & Addictions Treatment.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
I'm trained in CBT, Perinatal Mood & Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, Ego States Therapy & Addictions Treatment.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
I approach therapy from a person-centered approach and implement modalities from CBT, DBT, and psychodynamic therapy.
I am a counseling intern currently obtaining my Master's degree in Clinical Mental Health Counseling at Arizona State University. I attended Boise State University where I received my Bachelor's degree in psychology and Spanish. I have worked as an inpatient behavioral health technician, where I worked with patients of all ages and various presenting concerns. I am passionate in helping individuals meet their therapy goals and becoming the best versions of themselves. I believe that therapy should be tailored to the individual, and I work in creating a safe space for each and every client.
I approach therapy from a person-centered approach and implement modalities from CBT, DBT, and psychodynamic therapy.
I am a counseling intern currently obtaining my Master's degree in Clinical Mental Health Counseling at Arizona State University. I attended Boise State University where I received my Bachelor's degree in psychology and Spanish. I have worked as an inpatient behavioral health technician, where I worked with patients of all ages and various presenting concerns. I am passionate in helping individuals meet their therapy goals and becoming the best versions of themselves. I believe that therapy should be tailored to the individual, and I work in creating a safe space for each and every client.
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
Lisa Higginson
Licensed Professional Counselor, MC, LPC, CCTS-I
Verified Verified
3 Endorsed
Gilbert, AZ 85296 (Online Only)
I incorporate a mixture of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness into all of my therapy sessions.
My name is Lisa Higginson, and I am a Licensed Professional Counselor (LPC) and owner of Mindful Core Counseling, PLLC. I enjoy working with individuals, couples, and families at any stage, and can help guide you or your loved ones through life’s stressors. Whether it’s anxiety, depression, parenting challenges or feeling lost in what’s next in life, I can help.
I incorporate a mixture of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness into all of my therapy sessions.
My name is Lisa Higginson, and I am a Licensed Professional Counselor (LPC) and owner of Mindful Core Counseling, PLLC. I enjoy working with individuals, couples, and families at any stage, and can help guide you or your loved ones through life’s stressors. Whether it’s anxiety, depression, parenting challenges or feeling lost in what’s next in life, I can help.
My approach is rooted in CBT, as well as utilizing DBT, ACT and Mindfulness-Based Interventions.
I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. I want you to know that you are not alone! I specialize in shame reduction, trauma work, and living a wholehearted and authentic life. I appreciate the positive impact of creating trust and a strong rapport with my clients combined with a cognitive approach to assist you with building a connection between thoughts and feelings in order for you to evolve into the best version of yourself.
My approach is rooted in CBT, as well as utilizing DBT, ACT and Mindfulness-Based Interventions.
I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. I want you to know that you are not alone! I specialize in shame reduction, trauma work, and living a wholehearted and authentic life. I appreciate the positive impact of creating trust and a strong rapport with my clients combined with a cognitive approach to assist you with building a connection between thoughts and feelings in order for you to evolve into the best version of yourself.
Alicia Tequida
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
Thriveworks Counseling & Psychiatry Gilbert
Clinical Social Work/Therapist
Verified Verified
Gilbert, AZ 85295
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Priscilla Whitlock-Coates
Licensed Professional Counselor
Verified Verified
Gilbert, AZ 85234 (Online Only)
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist and Parent-Child Psychotherapist, I am committed to using multiple modalities for change. The majority of my counseling experience consists of working with adults, families, and children. I specialize in prenatal women and children under the age of 5. I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy ( CBT/ DBT) and EMDR as the foundation for my therapeutic work.
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist and Parent-Child Psychotherapist, I am committed to using multiple modalities for change. The majority of my counseling experience consists of working with adults, families, and children. I specialize in prenatal women and children under the age of 5. I use my understanding of attachment theory, person-centered, neurobiology and Cognitive Behavioral therapy ( CBT/ DBT) and EMDR as the foundation for my therapeutic work.
I offer expressive arts based counseling, DBT, CBT, ACT, experiential therapy, and have a client centered approach.
My goal is to help clients be the best version of themselves. I strive to create an nonjudgemental atmosphere where individuals can freely express themselves to better understand their own needs, desires, and feelings. Together, we can create a game plan to change old habits and thought patterns into functional behaviors that enrich not only your life, but the lives of those around you. I work with teens and adults to aid in managing mental health symptoms by addressing the whole person; body, mind, and spirit.
I offer expressive arts based counseling, DBT, CBT, ACT, experiential therapy, and have a client centered approach.
My goal is to help clients be the best version of themselves. I strive to create an nonjudgemental atmosphere where individuals can freely express themselves to better understand their own needs, desires, and feelings. Together, we can create a game plan to change old habits and thought patterns into functional behaviors that enrich not only your life, but the lives of those around you. I work with teens and adults to aid in managing mental health symptoms by addressing the whole person; body, mind, and spirit.
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